Sadhguru - If you can sit in a posture for 2,5 Hrs you'll attain Asana Siddhi!

84 ways to make the body into your passage.
-Serious hatha yogi's, who are taking hatha yoga as their path to liberation, practice only one Asana.
-if you learn to sit right, if you just learn to hold your body right, everything that you need to know in this universe, you can know
-Asana siddhi
If you can sit in a posture, stable and comfortable for two-and-a-half hours, then we say - you have attained to Asana siddhi
Right now you are who you are, only because of whatever you have perceived in your life till now.
-And you will be, who you will be, only because of what you will perceive in future.
-if you hold the posture right, if your alignment is right, and if it matches with the cosmic alignment in some way
-When there is no you and other, there is just you and you.
That is yoga.
...
Sadhguru's books:
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
www.amazon.com...
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
****************************************
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Download Sadhguru App here:
isha.sadhguru.o...
More Videos & Blogs on Website
www.isha.sadhgu...
Subscribe to Sadhguru's channel here:
www.youtube.co...
Free Guided Meditation by Sadhguru at www.ishafoundat...
Free Yoga Tools For Transformation at
isha.sadhguru.o...
Official Facebook Page of Sadhguru
/ sadhguru
Official Twitter Profile of Sadhguru
/ sadhgurujv

[@eddiegreen7317]

You put him in any kind of unpleasant situation. He doesn’t become unpleasant, he goes through it pleasantly.

[@flibitboat]

What else is there if one can accomplish this? I want this.

[@awwwsamnorton1052]

There is no unpleasantness in him

[@jishnuprabhu1]

He gose through enough unplesent situations in his life. He leave his comfort zone at his younger age, didn't stay his home for long time, travel a lot on his motor cycle, spent more time in forests, his beloved wife got samadhi when his daughter was so young, then he started traveling along with his daughter everywhere and so much struggle while building Isha foundation. I don't see any pleasantness in his life. If he looks pleasant to you, Its only boz of his ability to be so.

[@4shiva-Nekhil]

That’s spirituality

[@SuperKrishna31]

@@jishnuprabhu1 Sayz who, all those episodez in his life were unpleasant for him =)

[@bartdeberge3805]

Sadhguru is the oracle of today. I'm greatfull to experience it. He changed my life.

[@varunsahk1123]

He is the oracle of businessman . I rich Indian spiritual guru .

[@kiratkumardesigns]

I'm glad that you were also moved by him like million others. I wish you grow and shine and smile daily.

[@LiveYourLifeWithJoy]

​@@varunsahk1123 what was the intention with that comment? And who runs Índia brother? The poor? So, is it more important to change the people that are Just trying to survive or the ones that can more easily change that and make a difference? What about all the free food, health and education programms in rural poor areas? Do you have something to share on that brother? ❤️🙏☀️

[@abdsharma6005]

Yeah! now I'm proud I've already had the sleeping asana mastered.

[@gbharan265]

Though you meant it as a joke, if one can sleep right and sleep intensely most of the diseases of the body will disappear

[@sav3nad]

joker!

[@michaelmotorcycle8589]

learn from the ducks👻🛌🐣🦆🦆🐧🐓🐥 how to sleep than you can go quack quack quack also? Or you can sleep like a lazy bear and hibernate all winter? Or ask Tweety bird to enlighten you or get some information from a 🐧 penguin🐧🐣🐧🐓🛌

[@ryuu3187]

True miracle is to realise consciousness and union, not individually out perform each other ! Thank you Sadhguru! Tears 😭🙏

[@Tomix098]

Today i just noticed how fast he is talking actually, straight from the heart and knowledge :)

[@RisingPurpose9941]

I did 1.5hrs today and the peace which I achieved & no anxiety to be found anywhere..can you imagine 2.5hrs. I'll be back to edit look out, I will get there certainly. *I am not the body, I am not even the mind* July 8, 2019_ I did it! I've attained to Asana siddhi_🙏

[@pankajjalotra5338]

How to sit exactly in this posture. Plz elobrate

[@pankajjalotra5338]

@David Townshend thnks

[@truereality84]

David Townshend sit with your left heel touching and pressing the perineum

[@augustomonge5632]

@David Townshend anal outlet and genital organ, not the scrotum. And it takes a few days of well intended practice. If you attend the Inner Engineering program in your city, after so much sitting and doing yoga you'll definitely be able to do it.

[@AnimeCabin]

Nicolette Graham do you sit and meditate or just sit?

[@najeebakareem2900]

when I start seeing your vedio I cannot leave it in the middle but till the end I have to sit and listen May God give you long life Your voice and words comes of your mouth heals our souls,Thank you,,

[@simhachal5558]

Same problem here too bro... Just can't leave his talks half way, however urgent. That is interesting I feel.🙏

[@dracodraco9642]

Just remember on every video every life, people say ''they understand finally now'' , everyone just understands for a week, but you can forget it in a week as well, Completely, you can only understand it not after a video but by doing what you learn frequently for a long time..then you understand that and the other.

[@cindybriden372]

You sound enlightened yourself. :-)

[@Awakenedmind333]

Right, understanding is an action, not a saying. It’s a presence, not a quote

[@mikebaich9316]

I ONCE HAD ONLY THIS LAWN CHAIR TO SIT IN WHILE WORKING ON COMPLETING MY BOOK I COULD SIT IN IT FOR HOURS AT A TIME COMFORTABLY AND NOW I KNOW WHY

[@tylerc9406]

After seeing this I tried "yoga" for the first time if you call this that. I tried the Siddhasana pose and it felt instantly natural and comfortable. Ive been sitting this way for maybe an hour now. I believe ill sit like this any chance I get from now on. I appreciate you brother.

[@maheshmahi2442]

How to sit that posture...? Please share link of that video

[@mahalakshmi_.]

@@maheshmahi2442 you can see in youtube itself

[@KaMLohgaRh]

The saviour of so many lives The Master

[@thegiggity03]

Sadhguru is a god?

[@omega7tm350]

You are your own savior, he just points the way

[@ynwakop7142]

@@thegiggity03 I think 5 superior things are there than God. Guru-Teacher, Goru-Cow, Brahmin-who knows Brahma, Mata-Mother, Pita-Father. Then the place of God comes.

[@syfo7550]

Be careful...

[@simhachal5558]

A billion tx for all Ur kind teachings Sadguru. Infact it's our luck that we are born in this period & get a chance to be guided by u. Pranams to ur feet.🙏

[@kamalsarraj-andaloussi5593]

It is convenient for me to say that I always pick the mind path thinking it is the one I have to do the least amount of rigorous homework chores or anything that involves working at something to achieve physically. So I pick the mind believing sitting still is the minimum involvement I can allow myself to muster however i sit I do it totally and completely and yes I just have begun to observe from a neutral “I am nobody angle” the tricks it tries to come at me with. I am glad I am just getting started and yes my twin punch back at the mind and the ego is “ I am not this mind inhale, I am not even this body exhale”.Now I have to confess I have never reached two and a half hours, but Sadhguru would know if and when I do reach the magic in correct stillness. Namaskaram for this beautiful balcony from which you allow me to observe the happening.

[@atahulpa3584]

Oh my Sadhguru how my heart understands now ~ ...

[@michaeljames2084]

Idk why but I love the intro music. It's very soothing. I don't understand the words, buts the vibration, melody, tone, cadence etc.

[@sadhguruspot-on7835]

Sadhguru's voice quality has changed drastically over the years

[@varunsahk1123]

He is becoming rich every year cas of fool bakht like u

[@GabrielaLevi]

Please can someone recommend where can I listen to the intro song? What is it called? I went to a Sadhguru live event in Isha and this song was played every time he would be coming into the hall 🥰 It was the most beautiful feeling of sweetness and grace when they would start to sing and a feeling of Sadhguru coming would fill the air, his presence so powerfully beautiful 💕🌸

[@The_PhysicsTutor]

Go to google and use the music search feature and play the sound it might show u whicch song or prayer it is.

[@lisannemariebecotte939]

LIVE in Appreciation; ALWAYS!!!

[@CUNDUNDO]

This is great news tomorrow I am going to inform my unemployed obese brother, he weighs 145kg I am going to tell him that he has attained to Asana Siddhi without knowing it , the reason is because he sits on the sofa every single day for over 7 hours in a very comfortable and stable position watching tv while my mother has to do all the housework and I have to go out to work in order to put food on the table for all of us.

[@jeffdawson7841]

I doubt your brother is sitting in the correct posture, given his weight and the natural initial uncomfortable feeling the posture causes

[@cbmcbm2845]

Trying Sahaja yoga??

[@lightwarrior6334]

1st Lose the TV if he wants one he can work to buy another! Hi Realise you and your mother don’t ‘have’ to do all the work and supply the food, but you continue to do it! Essentially You and your mother are his problem.... he may not want to change this easy lifestyle you’ve created for him... only you and your mother can instigate the change he needs !!

[@Tecnetkb]

​@@lightwarrior6334 If the sacrifice of two solves the problem of the three, why sacrifice one more?

[@connormcgowan8762]

This is my favourite sadhguru video. And I have watched a lot of sadhguru videos.

[@angalmeida29]

Beyond brilliant 🙏🏽thank you Sadguru

[@joycelim8429]

Sadguru u r a wonderful person on tis earth. Ur teachings r so easy to understand. V love u. There s no words to describe u. Tq to Ur father n mother who gave birth to u for us.

[@jamesjosephkeating4th569]

I don’t know the names lol but I got ears 👂it all works common sense . I’ve done 6-8 hours easily

[@durangovender4509]

Thank you sadhguru for sharing with us.

[@theorangekindle4565]

True. Compaired to seeing a broken door forcebly opened, which will somehow require an effort, two or even more for repairs... a door can do open naturally even without using a single force, it will only open when it opens. As said. For only when a door that opens naturally will enable you to see true satisfaction, better opportunities, and never deny a very good possibilty of good outcomes as well. But also to humbly consider in never forgetting that in life we all need to be flexible. As to your door needs to be swift as the wind, invisible, being guided only by crumbs of bread for those who are righteous enough to see what is inside. Words can be words, as well somehow let others see what only they percieve, but also not forgetting that, it can also mean something else, most especially if in a positive way of thinking, which can be also be considered as a form of humble "permission".

[@barathparthasarathy]

wow first comment. nice feeling yaar. have a good sleep this night god bless you all

[@qa14tusharnaiknaware25]

Thank You For Uploading🙏✨

[@letgo1064]

Thank you for the transcription 🌹

[@jeshdesh]

I promise myself to sit on one asana for more than 3 hours everyday 🙏

[@rajeshsarkar6071]

thanks 😊😊😊😊😊😊😊😊😊😊 but i am bhogi our culture explain all this sprtuality in symbolic way , something happens to me and i started observing all this thinks and through meditation i find my question answer. i am 21 year's old student of B.H.U. by birth i am bengali now i am in the stage of natural MULBANDH 😀😀😀🙏 joy is unlimited sobka mangal ho

[@shantisk01]

good example of the tv :-p when you watch and dont watch at the same time love that thats mastering in some way 2 :-D

[@gowlikarnaresh4466]

excellent sadguru

[@d4rkd0s]

Namo Buddhaya, Thank you Sadhguru

[@kaushalgyawali6704]

Love and respect from nepal

[@vaibhavlodhi5441]

Congrats for your satellite launch..

[@Vincent44483]

im attaining the utube siddhi right now

[@romans.twelvetwo]

just you and you - that is Y O G A

[@CursedKitten1]

If anyone knows where to get the extended chanting music, please, it is so soothing!

[@Az-ts1wi]

Tamil language is goosebumps

[@nepalisongs4985]

Have a nice day tomorrow 😃

[@curtiselam]

reminds me of non-duality. beautifully said.

[@martinoffl]

I liked it after the television example 🤠🤠🤠

[@justinesmann44]

I was hoping to learn how to sit properly though out meditation. Bummer

[@balarajkakumanu9882]

I am thanking to ONEPATH you tube channel,by putting small set of videos with more meaningful to particular aspect of life or solution.

[@manavsubedi5565]

Lots of love... To have you in my limited life.... Thank you... For the all things

[@anuradhatiwary341]

Feeling of solace

[@juliandavis363]

Every living thing has a right to learn and practice what it has learned, and to use this knowledge or skill in everyday life. What I don't understand is Sadhguru saying he will fix people and make sure they leave the ashram never knowing spirituality...isn't this going against the very basis of creation, every living thing has the right to pursue it's own path and the right to make mistakes and learn from them.

[@jitendrazarapkar4638]

Namaskar satguru infinite thanks

[@usheffi]

I know how to sit seiza, Japanese sitting. I thought you'd show us Asana posture. 🙏

[@indumishra3836]

Right posturekya hai ise kase banaye

[@sudhirsinghal2507]

Great excellent editor

[@flyingguitarist7026]

While doing shavasana I usually doze off everyday nighttime and attained asana siddhi

[@origin2445]

I travel daily 2 hr in train sitting, I have train siddhi 😂😂

[@ORGguru]

nice hahahaha

[@beachaddict7653]

🙏

[@anishshinde1184]

😂😂😂

[@VivekSingh-ts1ec]

😂😂

[@appuaadonaneenunaanuanjan1430]

Ok then u hav toom birt to always travell in train .. then enjoy..

[@TrueBlue2024a]

In 2008 my brother died, I was not ready for that kind of news he was only 42 one year younger that me, so I wandered in the forest out back where I live just to out in the open , the ground was covered with in a foot of fallen leaves, as I made my way back home I got caught on stand of old rusty barbed wire, It went directly into my shin bone, I hydrogen peroxide on, but after 2 days I had numerous other weird symptoms, face swollen pain down my left leg this was three days later I was seeing trails and everything was desorted, so I told my daughter i was going to get dressed to go to E.R. the last thing I rember was standind in front of the mirror in bathroom aaaand just had this nauseated feling come over me and collapsed right there like a sack of bones, my duaghter called 911 , I had one very short semiconscience momment for seconds , then two or three days later I was having these weird visions I saw my daughter then my brother whom just died a few days before he appeared as a translucent figure there were others behind him behind them was just background of the same color just a few shades lighter, it was so peaceful just wanted to stay there, just then figure that appeared to be my brother said to me in loud authoritive voice " It's not your time Ant you need to go back! And with his two hands pushed me backwards, I sat up on my hospital bed I had this tube taped in my mouth I was intubated the doctors came over and took intubater out The doctor said I was died of respiratory failure and that I had been there 3 days, So I have since been trying to determin was this the scientific explaination the when someone dies the physiological process where the pineal gland releases a large amount DMT to ease your transformation from life into death? I've watched some monks that meditate for 3 or more in absolute darkness and no sound causing the pineal to release DMT.

[@seekerdevkant9265]

THANKS FOR SHARING

[@beachaddict7653]

Im going to try this. Wish me luck.

[@phaxoskhor4042]

how is it going so far ?

[@beachaddict7653]

@@phaxoskhor4042 hard to do. Takes time to get use to

[@sridevirajan3672]

U can do easily

[@peterq6598]

Doing it sitting down is art from Karma Sutra!!!!...wonder if the women enjoy it the way you do it

[@saraswathivenkatachalam6969]

Great comments immensely useful to ordinary men and women

[@radheykrishna2696]

I always use to sit sukhasana for almost 8 hours actually in half of the day, then on the other half I again sit 6 hours in sukhasana but still I don't know about my past life

[@drStrange73861]

U should sit still like a statue for 2.5hrs is a deal, with no movement

[@radheykrishna2696]

@@drStrange73861 yes that's what I do

[@radhekrishnadiwani7511]

ये बहुत अच्छा वीडियो है प्लीज एसे हिंदी मैं डबिंग किजये क्यूंकि ज्यादा इंग्लिश समझ नही आती प्लीज

[@VishnuMayaJaga9699]

Plz teach how to perform Asana Siddhi , I am in big need of it . I am suffering with unknown problems in my body .Plz help Dhanyawad !!!

[@Toreningu28]

Choose one posture of 84 asana and practice it slowly. 15min 30min 45min. Step by step

[@Toreningu28]

What do you mean by perform Asana ?

[@VishnuMayaJaga9699]

How do I know that I got that siddhi ?

[@TashHag108]

Namaste Sadhguru. My spine is damaged and crumbling away, i cannot sit or barely hold my own small weight upright. My assemblage point as C Castinada would call it, is broken. This prevents meditation except lying down. What hope is there for me?

[@soonthareevasi3556]

Aum nama sivaya.Sadhgurave Namaha.Namaskaram.Fantastic information thanks.

[@RituSharma-hz6ue]

Pranam Sadhguru 🙏🌹🌱🌺🍃🌼🌱🌸🌱🙏😊😊😊 thanks 🙏

[@_pudu661]

i am still trying to learn this, i cannot yet find the position because when i try to sit cross legged my lower back gives pain. i know i must be doing something wrong, but i dont want to destroy myself by improper practices. its hard to find good information in the western world. when i search online doctor sites tell me not to sit cross legged to relieve lower back pain. so i am still searching

[@maddmaxx533]

My feet hurt when i try to sit properly for meditation. I feel pain and then i get frustrated because It takes me away from it. I sometimes feel hopeless because i see everyone being able to sit with their feet up and I cant get myself to be comfortable....i would value the assistence.

[@banushankar566]

Hard knock on my head

[@being3885]

Please some link of the postrures

[@Nehasrivastava-es2fu]

Thanks one path

[@steverenko1108]

For a year now since I practiced yoga and still cannot sit for 2.3 hrs !

[@paularmstrong4928]

Thank you

[@ДмитрийСмолов-з7ы]

Hello! Could you please help me to find out what is the track playing at the begging of this video! Thanks in advance!

[@Javis-i8i]

Mucho habla de Susana Siddhi pero no explica cómo ejecutarla. Que barbaridad. En fin.

[@siai8475]

How are you gonna know everything in this universe?

[@manoj18apr1980]

Sadguru ji parnam. Do something for corona to save mankind. People r in want of ur help. Pl I need an answer

[@joypercy6323]

You are asking for too much You will never get a response

[@infinitebeing6752]

Is there somebody who knows the intro and outro music of this video? Help would be very appreciated🙏🏻.

[@adharshr3897]

kzbin.info/www/bejne/p3jdfJZ_fqpkibc

[@abhyudaybhardwaj]

Ode to Adiguru

[@abhyudaybhardwaj]

Ode to adiyogi

[@rotgutthebloated4730]

Why are we not allowed to play with magic powers? Like whats the problem about spawning things out of air?

[@PradeepPandey-hu1bt]

I can sit on a bean bags for the whole day but cannot keep my spine staright on that

[@sambhrantlamba]

its not called sitting. no one can "sit " on bean bag

[@mohamadibrahim299]

please please please.. the name of the chant in the beginning and where can I find it?

[@johnnyaingel5753]

SIDDHI and ASANA

[@rhondareese3908]

Can yoga help with depression and help with having energy to do everyday things? Also to have motivation for doing anything.

[@zgetto]

Try it, i think it can :)

[@sreekala28]

it def can...i have myself....

[@aishighosh8560]

Yes I can confirm it does, I don't know if it was clinical depression but I used to self harm, and I always felt like crying but never wanted to, I always stayed sad, persistently. I stumbled upon sadhguru's video, and then started binge watching, firstly to avoid my mind, and then I became interested in the wisdom he was offering. And then I started meditation, by listening to few musics available in KZbin because it was difficult to concentrate, I was imagining an eye, a powerful light at the centre of my fore head, that first day I sat there for 2 hours or so and suddenly felt so connected to the world. Believe me, try it. Most importantly believe that it can help you, that's the attitude you need to come out of anything. Have a great life ahead. I hope you're reading this.

[@tremendouslygenius4477]

Do Pranayam (breathing exercise) several times a day. You will get the benefits in hands...

[@MegaMrsuperawesome]

Follow a proper yogis teachings like Iyengar and it certainly can.

[@Lucy-vx9nn]

I sat 22 hrs once,but only because i ended up astral traveling on accident and wasn't in my body anymore for those 22 hrs

[@alibaba3579]

Good story

[@paularato8149]

Sadhguru 🙏💚

[@damnreyes1498]

Is the intro/outro a song?? Thank you

[@jtmulahupnext6622]

how would one achieve the higher levels for will over nature and influence matter with super powers?

[@soltanali5044]

How can I sit two and a half hours comfortably and without boredom, please help me

[@purushothamk3323]

Pranamam

[@maheshm3011]

U a god to prevent other siddhis to prevent?

[@Javis-i8i]

Perdón escribí mal es Asana Siddhi.

[@virendersharma7192]

Very right things

[@yessonwan5005]

सद् गुरु प्रणाम..... इसे प्लिस हिन्दी मे दिस्जिये

[@nelsonsequeira1233]

At the start and end of this clip, there is a song played. Would someone please enlighten me the name of the song.

[@kirtiagarwal9572]

Pranam Sadguru, You told us the inportance of aasana but don't tell about which asana we have to sit. Please provide us that information.

[@punkkauz]

if you have that much intrest may be you can search... goooooooogle hathayoga pdf you may find. but ive heard guru is crucial otherwise there is high chance of being misled by the text you read there...

[@caamitgoyal2025]

He didn't tell in which posture to sit..... I think it should also be discussed

[@punkkauz]

siddhaasana is one, search in the internet...

[@praveenkorrapati224]

It happens many a time in his videos...

[@paul79ism]

Dr.Joe Dispenza. Check out. Blessings to all of you wherever you are.Thank you Sadhguru

[@AmitSharma1703]

Yes. Also Dr. Bruce Lipton on The placebo effect. Which is what ancient Hindu Rishis and Gurus are trying to teach. It featured on London Real. Dr. Lipton seems to be following Yogic culture as I saw his pic wearing an Indian traditional Kurta and also once saw him attending an Indian Spirituality program (if I can recall)

[@mariamarie4593]

I love Dr Joe Dispenza 🌹♥️

[@txr4032]

My dads job is literally sitting 9 hrs a day [trucker] 🚚🚛

[@ramakantyadav1551]

When you drive, you are moving all the time. Pedals, steering wheel etc.

[@dipasinha663]

If you tell me about my death line then before my going to deathbed I would like to follow spiritual path.

[@rajeshkothe3032]

Sir shall we maintain the natural curves of spinal cord, or be straight just like a line..

[@appuaadonaneenunaanuanjan1430]

I want to meet sadguru.. is ter any volnteer to tell me the procedure plz

[@emy8555]

Thanks you so much for your advice I got answer for long ago questions

[@vineetyadav931]

योगदर्शन says 4 hrs to assana Siddhi.

[@najeebnaj2870]

Marvelous