Incredible Benefits of Betel Leaf & Nut | Sadhguru

[@katarugopinath8635]

For every Pooja I am using betel leaves but never know the value of this leaf. Now I got the point

[@babahuusain9828]

Thats why our old grandaparents take that daily..following our ancestors get u into everything.. older things have well defined reason and value but our current generation not taking it into next gen which they will forget the value ..sadhguru is rooting us into the basic.. Im a Medical Graduate in my opinion sadhguru has immense and more knowledge about medical things ....Thank u sadhguru..

[@darrickmiller1713]

🙏

[@indrajitnarayandev9978]

Availed some knowledge from Sadhguru regarding consuming paan & tamul. Thank you Sadhguru ji.

[@vsasipersonal]

One of the ways to get oral cancer is to chew paan.

[@gopinadhanparambil9268]

The very technique used by the corporations and institutions, to steel skill and knowledge from the common people, brand it sell to the new generation people who are deprived of the traditional life hacks. I am scared how it all will culminate once the current education itself getting digital. Our grand child is going to know that milk comes from TATA vending machine ?

[@Ells-i4n]

What reason and value of betel nut and leaves what medical things , u r a medical graduate have heard of supari , spirits, smoking , sun , sharp teeth -they are predisposing causes of cancer , one must use the matter in the brain ✅😂

[@abhigamyachakraborty4497]

Sadhguru is a Himalayan Yogi who just descended from Kailash to strain up his pure devotees for giving them moksha. Hey SADASHIV you are the ultimate source of creation bestow your blessings for the wellness of human race .

[@ChelseaFan12]

Amén Aum Amen

[@ChelseaFan12]

@Kevin-kg4vi amen and aum are the same word representing the sacred syllable? idk if u actually think its cool to gaslight ppl out of insecurity

[@abhigamyachakraborty4497]

@Kevin-kg4vi what I am talking about and whom I am talking about is acres away from Your narrow brain which can just fit shitty things in it. NAMASKARAM.

[@Agent-_47]

Vellingiri Yogi - Kailash of the south Who descended from the 7th hill

[@anmolkapoor1212]

​@Kevin-kg4viit is what it is

[@honganhnguyen1816]

Here in Vietnam is has always been a tradition that women chew Betel leaf and nut to have red lips and strengthen the digestive system💯 Very proud of the ancient knowledge❤

[@sukhino4475]

Is that, only married women use, it is good for lactating mother's, like to know more on your culture

[@sourav5362]

Finally ! My question makes it to the Sadhguru YT channel. This i had asked during the last Sadhguru exclusive event - Not For The Faint Hearted.

[@ADITYASHARMA-ud7po]

Thank you Anna for raising this question. ❤❤ Dont forget that it was me who refused to eat betal leaf with you and this question came up in your mind.

[@sourav5362]

@@ADITYASHARMA-ud7po You are my inspiration, Anna. Thank you . ❤️😍

[@indrajitnarayandev9978]

Tamul paan is a traditional practise among the Assamese society of Assam. We offer tamul paan to our God & Goddesses when we offer prayers in Mandirs & Naamghars. And as a mark of respect, we also offer tamul ,paan & edible lime paste after tea & snacks, lunch & dinner to guests who visit our residence. Thank you very much Sadhguru ji for the importance of tamul & paan in our lives.

[@sukhino4475]

Yes I was given on entering a house in Hao

[@srinidhishegde6060]

Thanks for the video.few days back i was asking my mother why we use betel leaves in pooja and she did not know.and here comes the answer from the guru.what a timing.

[@UnfamiliarMap]

Sadguru is the source of my knowledge

[@srishashiakshayakshara3657]

Thank you Sadhguru for pouring wisdom on us.

[@manjuraymondal8221]

For this importance of paan supari in Assam among Assamese people,the name of the city Guwahati originated. It was originally Pragjyotishpur in ancient times for its Navagraha temple and the practice of astrology. It was a very famous city in old days as it is now in present day.Guwa means betel nut and there is paanbazar in Guwahati.We the North Eastern people in India plant the betel nut trees along with betel leaf creeper in our kitchen garden.

[@SanghPath]

👌🏻👍🏻🙏🏻

[@creativesurgeinfidel]

00:03 Betel Leaf is highly absorbent and has many medicinal properties 02:23 Betel leaf & nut were traditionally consumed by warriors for courage and strength. 04:12 Betel leaf & nut enhances neurological activity & perception 05:49 Betel Leaf & Nut Leave Imprint on Perception 07:40 Betel Leaf & Nut enhances perception abilities 09:28 Betel Leaf enhances neurological system 11:02 Krishna defeated Jasanda in a 13-day long wrestling match 12:55 Splitting Beet leaf vertically is wrong, break it in half to share it properly.

[@summersunriseyoga]

Amazing! Thank you for telling us this, Sadhguru 🙏 The only time I've seen betel leaf was during Guru Pooja offering. Now I know why it's offered in that process.

[@lalithvarma3051]

Only Sadhguru can come with Clear explanation for simple unknown cultural practices in India like tamal paaku etc

[@singh-qm6we]

All things which used in offerings to God is immensely beneficial to human health and it is blessings to us...

[@Maskon777]

I love when Sadhguru talks about Krishna just amazing

[@rickdworsky6457]

The depth of existence is unfathomable.

[@sathishkumar-dw8bt]

Enlightened being like you can perceive things as it is and explain well, we were eating this but not knowing its nature fully, We are blessed to get knowledge from you Sadhguru, Dhanyavaadagalu 🙏

[@dhanapalk1143]

With due respect to Sathguru's spiritual aspect, some science behind: we know that insulin secretes in pancreas and the role of insulin (To ensure that sugar from nutrients in food is correctly used or stored in the body) . What most of us probably would not know is , which mineral consumption helps or enhances the better secretion of insulin? It is Chromium. Chromium is present naturally in many foods but in very tiny amount. Betel Leaf and arecanut has good source of Chromium. Hence our culture suggests/recommends to have vethala paaku post feast or heavy meal to enhance insulin secretion. Our food practice was architected in such a way to pave way for preventive care.

[@veekshithcb]

In dakshina Kannada we use betel nut and leave in bhoota kola and in many more rituals

[@D-info93]

Excellent presentation in the end and plus sadguru explaining in his pace its so soothing ❤

[@suminthraoojugir9041]

Thank you for sharing the most amazing experiences and knowledge. Rushen, Trishen and Suminthra Oojugir Kwa Zulu Natal South Africa

[@Krishna_Pandit.0]

The animation is amazing.

[@pviveknair]

Betal leaf packed with differnet combination of items is called a Beeda. Even in North India, when someone from a Hindu martial family is challenged and someone from the family accepts the challenge, they pick up a beeda from the plate. That is the reason it is called "Beeda Uthana" (this literally means 'taking responsibility').

[@devenp2069]

Thank you Sadhguru for continuing to share your wisdom and blessings. Learning from you makes me appreciate our culture. After watching this video, I will make eating paan a habits. Also, makes me wonder about the benefits of tulsi.

[@kumareshtalukdar3867]

Tambul paan these two are integral part of Assamese culture. It holds great amount of respect in our culture.

[@alienallen2983]

WOW 👍 SADHGURU 🙏>>>💚~~~ Thank You

[@boss_hai_hum]

Simply awsome...Today I understand its importance..❤ Pranam Sadguru❤

[@KrishnamurthyManjarabad-cb2zv]

Absolute truth so informative, pranam gurudev

[@sidhibellydancer]

My grandma food 😅 she lived without aliments and died without any too 🙏❤️

[@siddharthnayak2361]

Veelyadele.. 💛❤️ವೀಳ್ಯದೆಲೆ 💛❤️ಕನ್ನಡ.. ತಾಂಬೂಲ

[@oooo-fe9hz]

Eat betal leaves with lit bit edible chuna (just a drop). Cholesterol levels are reduced and calcium are levels increased. But people with kidney stone formation should be careful consuming edible chuna.

[@musicloverscollection2011]

Should we remove the kaambu while eating or eat with it.. Lil confused

[@sann3281]

Namaskaram Sadguruji 🙏💐🌹🌺🌼

[@BeConscious1957]

Pranam Sadhguru❤️

[@rameshperumal6441]

Wow, many things we got to know about betel leaf!, however i noticed that many people are tearing vertically!!

[@yehansampath8981]

He knows things... 💙

[@vivekgupta-ch4rs]

Namaskaram... Please upload in hindi channel 🙏🏻

[@trishnaadhikari9109]

namaskaram sadguru🙏🙏🙏🙏

[@PRIYA-rm6yi]

Wonderful explanation Sadhguru 🙏🙏

[@sureshbk9087]

Om 🕉 shanti thank you jee❤

[@turin401]

This is a so common in Assamese households and when praying to god and giving respect and in every aspect. Tamul paan

[@debojitchangmai1350]

In Assam it is our culture to serve betel nut whenever someone visits our home 🏘️

[@pravinshirgaonkar6797]

Same here in Maharashtra!

[@dawntaviawilliams1194]

Thank you Sadguru

[@hiteshsuthar6966]

Namskar sadgurudev Har har mahadev shiv shiv sahboo

[@FriendlyMom]

Tamul-paan is in our culture.. thank you guruji for giving the insights

[@narendrahypo472]

Wow mind blow and blowing explanation ......that's y ur 10th avathar sadguruji ....om namaha shivaya ❤

[@pv.unmesh3203]

Thanks Guruji❤

[@poojahm120]

Thank you so much for sharing the above ji . 🙏🙏🙏🙏

[@sanskarnath]

Thanks for the question and of course for posting the answer video 😅😊

[@sumanhanda9208]

Beautifulexplanationn information !

[@jijithvishwanathan]

HH explanation of betal leaves is simply great..Thanks a ton HH.

[@ajayneel3607]

ಇಂಗ್ಲಿಷ್ ನ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳು ಕನ್ನಡಕ್ಕೆ ಅನುವಾದ ಮಾಡಿ ಸರ್

[@AmandeepKaur-bh8gb]

Shukriya Sadhguru Ji

[@bunbun5441]

Sadhguru-Satha Satha Naman

[@RanaSoliman-xg6xs]

We hope that the Sadghur application will be released in Arabic

[@this-abledtheextravertedhe5299]

I’m very curious about this 🧐 I don’t know much about it. ❤️🤓❤️

[@postman11]

I was waiting for this and also want consecrated anklet from Sadhguru which he may provide soon in near future

[@nathanthing8789]

he said we shouldn't wear it on our ankles

[@postman11]

@@nathanthing8789 but I see he is wearing 🤔

[@ambedkarpodeti]

Namaskaram Sadhguru.... what is the importance of Beetel nut ? There is no mention in this video??

[@theodorebnavugar7672]

🇵🇬In Papua New Guinea we chew betel. We usually use the "betel pepper" leafs seed, called Mustard with Betelnut and lime. Lime processed either from certain type of Coral stones or clam shells. The betel leaf is used only when there is a shortage of the mustard seed. Together these three elements make up a red byproduct when chewed. Heavy users usually have blackened teeth from too much chewing.

[@sav3nad]

Can you also elaborate on betel NUT please sadhguru ji

[@missfairy7139]

Love from Assam ❤ Tamul paan is a daioy food for us❤

[@AIIAUTISMAWARE]

I sometimes think.... these people must think Im crazy! In this scenario where I have believed this, i asked 13 people separately and directly, 'Do you think im crazy?' They all said 'No (flat out).' My awareness is amplifying due to a sedative decrease. My life is tremendously improving and developing due to this increase of energy and BALANCE. The balance gives me leverage to become intelligent (clever specifically) and creative! But... social ability is the only place I fall and fall to significant levels because I am autistic and not born with these abilities. It also appears that as my awareness amplifies - I can use spatial awareness to rectify my social problem to a 99%-100% solution. This gift although I need to develop this through further increasing awareness seems to be a unique ability. To achieve this it has to and can only be done in a very particular way. Otherwise it is simply not possible!

[@State_exam_preparation]

In Mithilanchal, It's one of our specialities❤.

[@sukhino4475]

Where it is ?

[@State_exam_preparation]

@@sukhino4475 it's in Bihar

[@sukhino4475]

Tks

[@ethanf.6848]

The title of the video has the word "nut" in it which may be construed to refer to the seed of the areca palm, the video is however about the leaf from the betel pepper plant.

[@VedaSay]

Yes, and that is what Sadhguru clarified in the video that they are not the same plant but since they are consumed together, the English started calling the both as betel leaf and nut.

[@angeloiodice9304]

Yes, the nut is Areca. Often in Southeast Asia, they add lime stone powder. 100’s of different recipes, according to the local customs. Habitual use is extremely addictive. People enjoy the strengthening effects, and mental and emotional highs. I once did also. It was ruining my teeth and gums. Some good friends who use betel have lost their teeth, gums bleed, turn blood red, purple and black. Many get oral and throat cancer. It is the fourth most consumed stimulant in the world after caffeine, nicotine and alcohol. Maybe the leaf alone is safe. But, it is almost always combined with the nut, an alkaloid and possibly spice, herbs, chilies. Weary and exhausted people working under the intense sun in manual labor depend on it to keep going. It creates euphoria and concentration and allows one to maintain a pleasant high all day with a nice powerful initiative. It is a lovely feeling. I loved it for awhile, but had to stop. Hurt my teeth and gums. In Southeast Asia in dental offices, they have posters with photographs of oral cancer from betel nut chewing. After seeing the posters and photographs and rising dental bills, I decided the risk/reward was askew. Returned to tea and coffee and some other herbs and spices to stimulate my nervous system and keep me more productive and pleasant.

[@cherylcampbell7495]

Thank you for my Turmeric powder from India. No inflammation 🙏

[@joshuar6580]

Taken with neem on empty stomach in am is even a better boon

[@ishanfepl]

❤🙇❤Thank You Thank You Thank You Sadguru Deva🪷🙇🪷

[@NmMobile-gi1nw]

Jai shree gurudev aapkaa nalayak sevak guruji.

[@boeingpameesha9550]

जय श्री गुरुदेव आपका नालायक सेवक गुरुजी।

[@brahmaputraluit9631]

How do you know so much Guruji..?? Pranaam 🙏

[@MichaelGaytan-p4f]

Shambho

[@OFFICIALSEMAH]

From Tanzania 🇹🇿🇹🇿🇹🇿🇹🇿 many times let's me like came yeah 💯💯💯❤❤❤❤

[@angeloiodice9304]

In Southeast Asia it is used rampantly as a stimulant. It is the fourth highest addictive substance behind alcohol, tobacco and caffeine. It surely spikes perception and energy. However, those partaking in chewing it lose their teeth, have bleeding, red, purple snd black gums, snd an extremely high incidence of throat and oral cancer. Across Asia it is prepared differently, according to the local customs. I have chewed it in the past and enjoyed the narcotic effects which can range from mild to raging, but after being admonished by dentists, I stopped, especially after breaking my teeth chomping on the nut. I believe the nut is called betel nut but 8n reality it is areca. Often they add a pinch of mineral lime to the combination. Not the citrus fruit, lime, but the white alkaline substance used in gardening and cement. Possibly Sadhguru is talking about a less commercialized product. Because every region seems to have a different combination recipe.

[@SuperSaminathan]

Your talking about tobacco, he is talking abt beatle leave n beatle

[@angeloiodice9304]

@@SuperSaminathan I am not talking about tobacco. Tobacco leaves are huge. We are talking about betel.

[@TimePlaysLifePasses]

He is talking about the leaf. You are talking about the nut.

[@angeloiodice9304]

@@TimePlaysLifePasses Usually the leaf is wrapped around the nut with mineral lime paste or herbs, spices, Chilis. The caption says betel nut. Maybe that is just clickbait. Betel nut and leaf is used extensively throughout Southeast Asia. I am surreal Sadhguru’s explanation and use is healthy, just by who he is. But, in Southeast Asia, possibly improperly used and composed, it is widely known as a very, very dangerous and disgusting habit. The intention of using it is quite laudable, a pleasant, pain free focus all day long to perform manual labor under the harshest heat conditions, followed by plenty of water. But, the mouths of so many people become cancerous and bleeding and tooth decay. Like I said, there are many preparations. But, we are talking of the same herb. I am sure that Sadhguru is suggesting usage in a very satvic way. In medicine it is used occasionally for dispelling worms and for malaria. It has the power of drawing downward. I have used the leaf wrapped around the nut with a lather of lime paste. It is quite powerful and promotes fearlessness. It freshens your breath to that of a beautiful tropical green rainforest. Then again, preparation is extremely important. The effect varies from vendor to vendor. Surely the leaf by itself might be healthier. But the title here includes the nut.

[@tusharjoshi8909]

Sadhguru I have been listening to your videos.. After listening to you.. I have 1 burning question.. if universe came from shiva.. then how Shiva was created.. its like whether hen came first or egg.. I need your guidance or opinion about this ..

[@kalicharanmaharana7557]

In one of his videos, indirectly he says he is Shiva, I guess you will have the 3rd question. Who was created first 😅

[@wenbeck1414]

It's Chicken lol no Hen lol

[@kushsvlogs]

​@@kalicharanmaharana7557he never said he is Shiva, he said he is a 👣 footprint of Shiva.

[@tssage2975]

You want answer?

[@ALC0A021]

Listen again he already provided the answer

[@poojahm120]

Ji , any speech or treatment for depression or anxiety. Please do help

[@vimalkirti4845]

just say out loud "depression buster A-Z, done."

[@merigidhanalakshmi]

Please upload in telugu

[@Tat.Tvamm.Asi.......]

Amul......the taste of India. Tamul.....(Betel nut & leaf) the taste of Assam. 😆

[@kumardeepsingha1467]

Agreed bro!!😂😂

[@divyashreem9899]

Thank you so much Sadhguru 🙏🙏🙏

[@jaglinuxmint]

I bow down to You a million times Sadhguru 🙏🙏🙏

[@Amethyst_Friend]

Why?

[@BeConscious1957]

Pranam Sadhguru

[@samqhht]

Amazing! Thank you for sharing🙏🌻

[@sonianieuwkerk6370]

Namascara Sadthguru.I am going to look were I can find that leaf .Iam from Curacao NA

[@sigmamale520]

It's either "Namaskaram" or "Namaskar" not Namascara

[@SKalapishev]

Fascinating 🙏

[@VideoPenghibur-zr2hi]

Some know how the best way to consume this leef thank you

[@gemsofmysticwood]

Many yogis temple garbha graha decorated with beetal leaf

[@r2ocky1]

Where can I get this, could I grow it in the uk ?

[@dorothealowe2291]

Amazon sells those plants in pots. It will need full sun in the UK

[@r2ocky1]

@@dorothealowe2291 thankyou 🙏

[@gowtham7087]

Ramalingam aka Vallar has also mentioned to take this leaf with other herbs 3 times per day. He also explained its significance over 150 years ago.

[@LeninEight]

Namaskaram Sadhguru

[@anapereiradasneves3684]

Me gustaría esté en español

[@alladapavani9719]

Telugu lo cheyandi sadhguru and isha team 🎉

[@gemsofmysticwood]

Telugu channel kuda unnadi swami

[@moulabux9740]

Very nice my friend guru I love you

[@Priyanshu2954]

Great 🙏❤️

[@disgursting_shattt6441]

Assam and Meghalaya people's fav thing to eat after meal 😂

[@rambhakthanuman7591]

In Assam it is eaten by Everyone

[@gyann9894]

Betel leaf & Betel nut are not from the same plant. Betel leaf is from a creeper plant and good for health if consumed on its own. Where as Betel nut (Areca) comes from a palm tree & is also a stimulant but can be very harmful & cancerous if consumed regularly.

[@summerinmalaysia]

Who is so dumb, not to know this.

[@United_province95]

Koi to Mila jise pata hai ki areca nut cancerous hota hai

[@manjuraymondal8221]

When betel leaf is taken, we remove the main veins just to make it smooth one. The veins have strong flavour and it makes one intoxicated and enhances libido. Sanskrit name of paan is Saptashira.

[@srini1925]

Shambhooo Har Har Mahadev 🙏

[@chetankumar7949]

Can we eat betel leaf before shambhavi mahamudra?

[@yisraelaker6696]

Where can I purchase betel leaf

[@TomG-x7o]

Would you like to purchase a live plant?😊

[@sourav5362]

Finally understood the hidden meaning of this popular Hindi song...😅 "O khaike paan Banaras wala, Khuli jaaye band aqal ka tala." (Translation : Once you eat the Betel leaves of Banaras, your perception gets inevitably enhanced)

[@dineshkumar-vc6bb]

Please make it in Hindi

[@umaneelakantan9327]

In some traditions they do tear the betel leaf from the stem downwards to remove the spine if the leaf is too mature ., or too tough. Interesting.

[@anushan1191]

Sadhguru thankyou .