12 HABITS FOR ACTUALLY getting out of a slump & reigniting your spark again ( this will help you! )

[@saeshell]

⬇️share below your BEST tips for getting out of a slump ✨🤍🥑

[@sarahczerwonka7577]

I really needed to hear this video at this point. One thing I think everyone forgets is just sit with your pets and observe them watch their behaviour their actions. It reminds me that life can be so pure not to sound cheesy or anything. 🩷😂

[@Melissaashleexoxo]

I love this my bday was tuesday an i felt this so much lately so thank u for helping me feel ok x❤

[@Milzykinz]

I love you so much and I need you to know that you’ve impacted so many peoples lives in the best way possible. Please never stop what you’re doing. You make my day so much better and I aspire to be like you.❤❤❤❤❤❤❤❤

[@saeshell]

brb crying you've made my day, i really needed to hear this so thankyou 🥹💖💖

[@Milzykinz]

@@saeshell your welcome 🤗

[@emberk39]

It’s like you knew that I needed some reminders as I emerge from a month long burnout

[@saeshell]

i hope these lil tips help you bestie, sending your strength to overcome this big slump!!

[@bookwormswiftie1989]

shelly knows exactly what i need at the exact time 💗 thank you for sharing all your best tips with us!!

[@saeshell]

i hope they help you get out of this slump ily 💖💖

[@oceana3070]

Ok so I have 2 kinda niche tips but they help me: First, peppermint oil. I love this scent, and it really helps uplift me for some reason. I pop it on my wrists, but also use it around the house (a few drops in the bin, the toilet, or mixed with water and spritzed on the carpet or bedding). It makes the place smell fresh and clean, even if it isn’t, which can help motivate me to actually get the house or other things in my life in order. Second is more of a mantra/reminder I try to tell myself, and it’s the 3-day rule. If I am trying to break a slump I need 3 days of consistency to get back into gear. So if I keep encouraging myself to just get through 3 days of better habits, I know I’ll feel better for it on the other side. So that might mean getting out of the house every day for 3 days (however briefly) and even if I don’t want to; or practicing some moderation with my snacking, because I know that eating an entire block of chocolate won’t make me feel better longterm, and those cravings will subside if I can avoid them for 3 days. I hope this helps someone, and thanks for this video! 💗

[@saeshell]

peppermint in general is so good, i love sipping peppermint tea or chewing on mints when i'm overwhelmed and it helps calm you down so much!! such great tips, thankyou for sharing bestie 🤍🤍🤍

[@lillywilliams66]

The beautiful queen posted

[@stormylee4123]

ahhh ur my favourite youtuber!!!! your content always hitssss, anayways imma watch the vid now! ik it’ll be great! 🩷

[@saeshell]

you're so so sweet omg hope this video helped

[@MARTYS_ANDME]

Genuine earth Angel that helps so many souls.

[@saeshell]

omg me?! you've made my day 💖💖

[@theresearmstrong6326]

i'm literally in a slump right now due to year 12 hsc exams, (i have my first exam in 6 days, im so scaredddd) been studying lots lately and i needed this so bad however feeling guilty when i dont study for a while. i guess we're all going through this at the moment! love the idea of rediscovering a hobby! recently colouring has been one of mine, i used to be quite a good artist myself and kinda fell off when i got to high school as it just got too busy, but love u so much for this video bringing me back to life. love u girl, keep up the content xx

[@linzibacon1995]

I have been so sick for two months strait and I been so sad and have the biggest anxiety since I been sick I really needed this!!!

[@laylaxluv]

You need to make a podcast omg!

[@saeshell]

i've been playing with the idea of a podcast, i really should ahhh

[@lil3-ne6vc]

shelly i needed this so much 😭💗

[@isabellajuanitalyn]

These are such useful tips! I personally just manage my energy and see how it goes from there. If it's a low energy day, I try to do things that are mindless or easy to give myself some time to relax but still be productive. And the music tip is way too relatable!

[@MLRNJRFC]

Great video as always ❤ my tip is pretty simple but when i’m in a slump i make a list of 3 things i want to do and i usually can do them more easily because it’s written. I like to start by small and enjoyable things and everyday i choose bigger things to do if i’m doing better

[@saeshell]

YESS LISTS!! so underrated but help incredibly, i love this tip 🤍🤍

[@lwkhannah]

Thank you for this video it has really helped me and even motivated me to change my room around! Im so excited that your uploading twice a week noww! ❤

[@Charlie14krugs]

This video helped me so much love you girl

[@SkylahMM2]

I have been in a slump for like over a year and struggle so much to get out of but my one tip is to just go out into nature, whether its a park or a lake just wherever there is nature listen to the bird and take there harmony into ur soul because it is so so comforting.

[@saeshell]

perfect advice ❣️ nature is so so healing! i know you can overcome this slump, you've got this!!

[@Allie3-s8x]

I LOVE YOUR VIDSS SAESHELLL

[@Esther.551]

I needed this thank you ❤❤ Also I love you videos!!!! 🌸💕

[@aimeemckillop224]

I love your self help advice videos please do more topics 🩷

[@saeshell]

of course, lots of self help videos coming up!!

[@Res123-l1s]

I’m just listening to this for just 6:07 and i started moving things on my room. 🎉

[@idkaname310]

I love watching your videos, you're so motivating🤍

[@KaylaDeane-w2q]

Thanks for this vid shelly i needed this after hearing that my mums in jail and it broke me to peices ur also so gorgeous x

[@ziaakbar2535]

You are truly one of my and favourite youtubers❤😊

[@mypone1]

Thanks, such good advice x your so sweet..im a 53 yr old theatre nurse that does long hours and I'm definitely feeling in a slump..I also clean to music and play with my cockatiel Eddie..

[@FairyPawFeline-v1p]

Thank you this helped me a TON

[@peytoncoleston7694]

Loved this so much thankyou ❤

[@Abby-JoBanks]

I love this video! I’m going through a slump atm and this video has definitely helped me! lots of love 🤍

[@EmmaNewhamCallan]

im so excited i love you so much i really want to meet you someday you light up my day

[@Jojosartstuff]

Yay it’s Sunday!❤ Today I just your video as my study motivation,I was only allowed to watch your video when I’m done studying.

[@saeshell]

that's a great reward if i do say so myself 🙂‍↕️

[@moldundermybed]

Look honestly l don’t know if this will help anyone but l figured out that my room was a mess and that’s why l wasn’t feeling well so what l did was l continued this video in the background and gave myself the challenge of finishing cleaning my bedroom before the video ends.. and look it doesn’t have to be perfect but asking as there is progress then it counts!!! Wishing you all the best

[@saeshell]

oooh i see, like a little game which is always a good motivator!! love this sm yes!!

[@ziaakbar2535]

I love you and your videos so much 💗 😊

[@Chelseahasrizz]

GURL NEEDS TO START HER OWN PODCAST ASAP!! who agrees?👇🏼

[@Lexijker]

This video helped sm❤❤ would be able to make a video on how to not care.

[@saeshell]

love this idea! i've done it in the past but would love to do another video on it again soon!! 💖

[@Swiftie13love]

I have adhd so the dopamine bit is like almost impossible for me to

[@FairyPawFeline-v1p]

not me watching this because watching heartstopper sent me into a slump-

[@RosemaryM-e6h]

Your wonderful. I like music too. Take a walk.

[@YOURFAV.me1-o4g]

I’m 2nddd💫🎀💗

[@bri73626]

If you have to study, get out of your dorm. Study outside. Reserve a study room at the library-study with friends! Get a coffee at Starbucks and romanticize learning again. ❤

[@saeshell]

YESS a new environment is always a good motivator, love 🤍🤍

[@edwardleecaliforniausa]

Hi Saeshell how are you happy Sunday night to you and I enjoy your channel and you are amazing supporter

[@emilyc4239]

This is so random but sometimes when I’m in a slump like halfway through the day I literally crave cleaning in my room, and then I will and it motivates me to go and get out of the slump... is that normal?

[@ziaakbar2535]

You are so so beautiful ❤😊

[@Milzykinz]

First to view and comment and like. Sorry I posted this before I saw you saying don’t say first and seconds I’ve got a list of a few tips below. If you’re in neuro divergent (adhd autism ect )like me don’t say I need to get this done in this amount of time. Say can I get this done in this amount of time and put on a song and try and do what you’re doing before the song ends ? It really helps me. Also another tip is just drive somewhere with nice scenery put some music on and then come back. Go for like 30 minutes to an hour. It helps.

[@ava_swiftie27]

@@Milzykinz bro, you weren’t actually first

[@Milzykinz]

@@ava_swiftie27 yes I was

[@TaniaThompson-d2s]

🫶

[@Allie3-s8x]

OMG TENTH COMMMENTTT

[@saeshell]

pls

[@llifew.C]

when saeshell posts>>> 🕯🥥🤍

[@ava_swiftie27]

first!! pin?? ❤❤

[@Milzykinz]

You weren’t actually first

[@ava_swiftie27]

@@Milzykinz yes i was

[@yellowshine3575]

The fact I didn’t even know I needed this tysm🤍🤍🤍