SAINSBURY'S VEGAN GROCERY HAUL + MEAL PLAN! 🛒 Gluten free, low FODMAP haul

[@fathima5209]

Cauliflower sent me to the hospital in an ambulance!!! Had the worst worst IBS attack after having a cauliflower soup made by my sister. Threw up so badly I started passing out and needed to be hauled away by ambulance to the ER!! Thankfully I knew what made me so sick so I just swore never to have it for as long as I live! Thar said I know everyone's intolerances are different so just approach with care. And thanks for the great meal ideas. Always love these shares.

[@BeckyExcell]

Thanks for the warning, that's terrible - glad you survived that awful experience!! I'll definitely be very careful! x

[@Katzuna69]

Hi Becky, I love these videos! I am concerned about soy milk and especially soy yogurt as these are typically classified as high FODMAP (if from whole soya beans). Have you identified soy as OK during your reintroduction phase or do you have other guidance? Thanks!

[@johnlegg5671]

Well done on the veggie since Christmas.

[@BeckyExcell]

Thanks John! x

[@shahilagh]

cook cauliflower for 25-30 mins. I hear they effect goes away after that timing

[@yoshifan9768]

I have IBS but small amounts of cauliflower has never bothered me personally but everyone is different

[@stephh62]

Hi beckh. I hope you reply to this! I literally have no one, but i saw one of your videos of you having IBS, i wanted to ask if frequent urinating was one of your symptoms?

[@stephh62]

Becky*

I can’t have cauliflower but I can’t tolerate pea proteins (or peas) either. It makes me really ill.

[@suzannekazmiruk183]

I took a vegetarian cooking class when I was in my low fat stage and the chef told me to buy full fat coconut milk and add water to it instead of buying the lite version.

[@BeckyExcell]

Amazing tip - I'll give that a go! x

[@sophiem7899]

Aren't peas high fodmap? Is pea protein different?

[@veerle3]

It is said that if you for instance cannot have soy, you can however have soy protein. But anything bean or sprout for me is a no-go. So it depends on how you react to it xx

[@vestelle7283]

Do you think soya is ok to eat,?

[@VeganDefinition]

Of courses, there's a lot of bs going around on how bad it is but there's really nothing wrong with it

[@BeckyExcell]

As long as it agrees with me, I'm happy to have it in moderation! I don't generally have a lot in my diet, but not purposefully if that makes sense x

[@vestelle7283]

I love coconut products but they are expensive

[@BeckyExcell]

Agreed! x

[@AceHardy]

👨‍🍳

[@jdd8826]

Talk about the haul. Only.

[@JordanDuckTV]

FRIST

[@BeckyExcell]

Winner yet again! x

[@JordanDuckTV]

winner winner not eating chicken for dinner

[@mannkhusingh3466]

HI GOOD FRND I WANT TO KNOW AND ASK U JI WHICH ONE IS THE BEST CALORIE COUNTER MACHINE OR ANY FOOD SCALE OR ANY THIES TYPE OF MACHINE OR DEVICE EQUIPMENT WHICH CAN AND WHICH WILL SHOW THE BEST RIGHT ACCURATE AND ACCURATE PROPORTIONED CALORIES INTAKE QUANTITY NUMBERS IN ITS MACHINE I MEAN I WANT THE BEST EXACT AND RIGHT AND ACCURATE FRND OK CALORIES ARE THE BIGGEST MAIN PROBLEMS OF EVERYTHING FOR HUMAN BODY THAT MACHINE SHOULD TELL EACH AND EVERYTHING ABOUT THAT PARTICULAR INDIVIDUAL FOOD INTAKE MY FRND OK ALSO I WANT FRND THAT MACHINE SHOULD SHOW ME ALL OF THE THINGS OF IN IT AND ITS ALL FULL FLEDGE CALORIES OF THAT FOOD ITEMS OR THAT PRODUCT EITHER IT IS VEG OR NON VEG OK FRND IS THERE ANY THAT SORT TYPE OF MACHINE MY FRND AVAILABLE IN THE MARKET IN TODAY'S TIME RIGHT WHICH TELLS AND GIVES US AND ME THE EXACT CALORIE OF EACH PORTIONS OF THAT PARTICULAR FOOD INTAKE SO IT CAN HELP ME AND ALL OF US IN A GOOD BODY WAY TO MAINTAIN AND LOSS OUR BODY FAT WEIGHT LOSS FRND OK IT SHOULD BE NOT COSTLY TOO MUCH FRND OK IT SHOULD BE LESS THAN UNDER 2 OR 3000 RUPEES ACCORDING TO INDIAN RUPEES FRND OK I LIVE IN INDIA AND PLZ TELL ME THE VERY BEST IN THIS PRICE RANGE OK MY FRND WHICH IS VERY MUCH EQUALS TO ANY 10 OR 15 OR 20 THOUSAND RUPEES ACCORDING TO INDIAN CURRENCY OK BRO I MEAN that WHAT THE COSTLY CALORIE COUNTING COUNTER MACHINE SHOULD DO AND HAVE THINGS IN IT ALL SO DITTO LIKE SAME TO SAME I LIKE AND WANT ONE MACHINE IN MY RANGE OF MONEY MY FRND OK WHICH HAVE EVERYTHING BEST RIGHT ACCURATE AND EXACT AND TO THE POINT ON THE DOT IN IT WHICH MOSTLY THE COSTLY MACHINES HAVE IN IT ALL OF THEM OK .

[@jdd8826]

Talk about the haul. Only.

[@jdd8826]

Talk about the haul. Only.

[@BeckyExcell]

If only it was possible to skip the parts you didn't want to watch? 😂 x