Salad 🥬 that burns belly fat, I lost 20 kilograms in a month. Vegetable salad 🥗

  Рет қаралды 408,733

Essen Kochen

Essen Kochen

Күн бұрын

You will prepare this vegetable salad every day! Salad 🥬 that burns belly fat, I lost 20 kilograms in a month. Cucumber salad. This cabbage salad will help you lose weight quickly! Prepare a healthy salad for the whole family! Anyone can make this simple salad recipe! This summer salad will become your favorite recipe. Prepare a delicious and healthy salad with vegetables and lose weight with pleasure!
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vegetable salad recipe:
1/2 cabbage.
Salt, cane sugar.
1 carrot.
1 cucumber.
1 large red apple.
1 red onion.
Juice of 1/2 lemon.
Olive oil 50 ml.
Mustard 1 teaspoon.
Honey 1 teaspoon.
Very aromatic salad dressing!
Mix well.
Delicious vegetable salad is ready!
2 slices of bread.
Olive oil.
Bake in a preheated oven at 180 °C (350 °F) for 10 minutes.
1 onion.
Sunflower oil.
Fry over medium heat.
1 courgette.
Salt, black pepper.
Roasted golden brown.
The bread is ready!
Vegetables are ready!
Parsley.
1 garlic.
Dill.
Ginger.
Grind until smooth.
Grease the bread.
Very fragrant!
Be sure to make this delicious recipe!
I'm sure you'll like it!
Bon appetit!
Thanks for watching, liking and commenting!
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See you in my next recipe!
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WRITE YOUR COMMENT! 📝 I will be very glad! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
#food_cooking #salad #vegetablesalad #salad

Пікірлер: 166
@nicolea.1974
@nicolea.1974 5 ай бұрын
Werde ich ausprobieren Wow, wenn das funktioniert mit dem abnehmen, wäre echt toll😊Dankeschön dafür
@CynthiaTijerina
@CynthiaTijerina 4 ай бұрын
Great salad with a sweet taste of the apple. Thanks for a tasty salad. ❤Cynthia from San Antonio, Texas
@AnymoreMushamba
@AnymoreMushamba 3 ай бұрын
Watching from Zimbabwe
@LowGekyong
@LowGekyong Ай бұрын
I am from Republic of Singapore n I am Low Gek Yong. I love your salad. Thank you.
@stjabnful
@stjabnful 5 ай бұрын
Kentucky, USA BEST wishes on your channel! I really enjoy watching your channel.😊
@Miyuki_Hori_Quenahealer
@Miyuki_Hori_Quenahealer 3 ай бұрын
Thank you for sharing nice recipe❤From 🇯🇵
@tsigeredaendale6434
@tsigeredaendale6434 2 ай бұрын
I like it... From Ethiopia 🇪🇹
@dokteredirencono5918
@dokteredirencono5918 19 күн бұрын
Wow, very delicious big brother 👍
@ДонийорбекАаййццуу
@ДонийорбекАаййццуу 2 ай бұрын
juda zoʻr raxmat resept uchun
@rosaresende5865
@rosaresende5865 3 ай бұрын
Oi, Adoro suas receitas, são fáceis e saborosas. Parabéns! Sou Rosa, moro na Capital do Rio de Janeiro, Brasil. Abraços
@lucillehinkley3883
@lucillehinkley3883 3 ай бұрын
Yes that would definitely burn belly fat!! I would use organic Stevie or monk fruit in place of honey if you really wanna lower calories
@QhashoBenedicta
@QhashoBenedicta 2 ай бұрын
Very nice salads, but I like it without roasted bread👌
@kamrulahsan5808
@kamrulahsan5808 2 ай бұрын
Out Standing Presentation Very healthy Recipe I will definitely try it
@inesmorales5902
@inesmorales5902 4 ай бұрын
❤Me encantó tu receta, saludos desde Costa Rica, gracias por compartir. 😊
@sabiyakhan1567
@sabiyakhan1567 2 ай бұрын
Thanks sister for the salad recipe
@rosalbachacon1157
@rosalbachacon1157 2 ай бұрын
Gracias por estas ricas ensaladas.10.
@celestinemakuissu4115
@celestinemakuissu4115 2 ай бұрын
On peut remplacer le citron par le vinaigre de cidre ?
@danutaloska5467
@danutaloska5467 4 ай бұрын
Witam serdecznie fajne przepisy 😋 👍 na spalanie tłuszczu z bżucha ja lubię takie sałatki dżiękuje pozdrawiam ćieplutko 😄 wszystkiego dobrego dla całej rodziny ♥️ bużiaki 💋
@kustenjuuunge3332
@kustenjuuunge3332 3 ай бұрын
20kg in a Month? Never ever
@Aoi19Lucky
@Aoi19Lucky 3 ай бұрын
😂😂
@eugeniebabou8185
@eugeniebabou8185 3 ай бұрын
❤Merci depuis la Côte d'Ivoire.
@mariaclara-5662
@mariaclara-5662 4 ай бұрын
Saladas deliciosas perfeitas vou fazer todas 👏👏👏👏
@nadinepapurt7239
@nadinepapurt7239 2 ай бұрын
Nice soups looking so yummy. I’m in Delta Colorado USA
@stellaoforiboateng854
@stellaoforiboateng854 Ай бұрын
My favourite cabbage
@irenepodacsefalvay5645
@irenepodacsefalvay5645 4 ай бұрын
Schőne Grüße aus Bratislava ❣️
@matildepelaezorfila6646
@matildepelaezorfila6646 3 ай бұрын
Desde ASTURIAS GOZÓN luanco
@sehnazadkt9930
@sehnazadkt9930 3 ай бұрын
Slm ızmirden kolay gelsin elinize sağlık deniyecem❤
@marwamimimimimarwa2062
@marwamimimimimarwa2062 2 ай бұрын
ساجرب ذالك شكرا لك من الجزائر ❤❤❤
@daliabouktir
@daliabouktir 2 ай бұрын
من الجزائر 🇩🇿🇩🇿🇩🇿🇩🇿❤❤❤
@sretnazvijezda400
@sretnazvijezda400 5 ай бұрын
Great recipe and presentation 👍 💛🌻💚
@buderetno9980
@buderetno9980 5 ай бұрын
Leker Magelang. Indonesia 🇮🇩
@AdelinePatricia-k7n
@AdelinePatricia-k7n 2 ай бұрын
Hello I,m from Mauritius
@HeraMoni-ie2qe
@HeraMoni-ie2qe 3 ай бұрын
খুব সুন্দর হয়েছে ❤
@IbrohimAminov-nj7ie
@IbrohimAminov-nj7ie 2 ай бұрын
Men Surxandaryo viloyati Denov tumanidanman shu salat chindanam ozdiradimi
@deborahwhaley7104
@deborahwhaley7104 4 ай бұрын
That looks great. It doesn't matter if you want to loss weight.❤❤❤❤❤❤🎉🎉.
@AddoMarjorie
@AddoMarjorie 3 ай бұрын
Watching from Ghana
@silungiledlamini278
@silungiledlamini278 2 ай бұрын
Iam from.south Africa❤
@HelenaPechancová
@HelenaPechancová 6 күн бұрын
Tak to snad né 😂
@chitradevieaswaramoorthy4532
@chitradevieaswaramoorthy4532 3 ай бұрын
Wow looks delicious from India
@Almira-r9b
@Almira-r9b 3 ай бұрын
I 'm watching in philippines ,nice❤
@TennessieFernandez
@TennessieFernandez 3 ай бұрын
I watching from Dubai
@สุภัสส์รดาศรีสุพรรณ
@สุภัสส์รดาศรีสุพรรณ Ай бұрын
Am from Thailand
@AkmaljonAbdullayev-d2p
@AkmaljonAbdullayev-d2p 2 ай бұрын
Rostan ham ozdiradimi
@paulinendoumbe507
@paulinendoumbe507 2 ай бұрын
Je vous regarde de France
@monicapilca6890
@monicapilca6890 4 ай бұрын
Soy Mónica desde España puedo en todo el día para lograr bajar de peso o comer con otras comidas
@Arthurgavin-n2p
@Arthurgavin-n2p 2 ай бұрын
Watching from las piñas
@leilanath4807
@leilanath4807 2 ай бұрын
Hi, i am new. From Dar es salaam, Tanzania. How often do u eat thia salad?
@lesliegailey9719
@lesliegailey9719 2 ай бұрын
You can go down to the house or if he wants to come down t to 1:15
@niluferseis2339
@niluferseis2339 4 ай бұрын
Öxel rende ne nerde bulslımmm 😮😮😮😮😊😊😊😊
@nayanaadikari4454
@nayanaadikari4454 Ай бұрын
I am from Srilanka
@مریم-ص3ل5خ
@مریم-ص3ل5خ 3 ай бұрын
سلام دوست عزیز حالاکه خوشحال میشی از سوال کردن واقعا ۲۰کیلو میشه کم کرد😊
@اميربكلمتي-ل8ع
@اميربكلمتي-ل8ع 2 ай бұрын
ساجرب خطواتج الرائعة
@sarahcookingxd
@sarahcookingxd 4 ай бұрын
Wow amazing super
@fatmaates6616
@fatmaates6616 4 ай бұрын
Birde tiroid hastası olmasam ....lahana yemek tiroid hastaları için zararlı
@heinzmoller1706
@heinzmoller1706 Ай бұрын
Sie meinen 2 Kilo aber ich werde den Salat machen weil so lecker aussieht
@CSGO-b9x
@CSGO-b9x 4 ай бұрын
Mulțumesc mult pentru diabet merge constanta gratias pupici
@jsjsjjsjsjdjsjsbsbbs337
@jsjsjjsjsjdjsjsbsbbs337 2 ай бұрын
Hamburg ❤
@LowGekyong
@LowGekyong 3 ай бұрын
I am from Republic of Singapore and am happy to know how to make the salads. Low Gek Yong
@Amir-ex7ev
@Amir-ex7ev 2 ай бұрын
خیلی خوب بود
@NidaFabella
@NidaFabella 3 ай бұрын
From Philippines
@jocelynemondesir2189
@jocelynemondesir2189 3 ай бұрын
Martinique
@almazmengesha8161
@almazmengesha8161 3 ай бұрын
Super and easy to make great 👍
@KnihovnaDlouhopolsko-bw8fz
@KnihovnaDlouhopolsko-bw8fz 4 ай бұрын
Tak akorát dostaneš kurděje 😮😮.
@jojomomo7892
@jojomomo7892 3 ай бұрын
❤ from Iraq ‏‪
@celestinemakuissu4115
@celestinemakuissu4115 2 ай бұрын
Et les diabétique utilisent quel sucre
@happinesschipite8414
@happinesschipite8414 4 ай бұрын
Anyone from Tanzania?
@bbgee9762
@bbgee9762 2 ай бұрын
brooklyn NY
@nami-vlog
@nami-vlog 5 ай бұрын
Super lecker💜💜💜💜
@ghraza6699
@ghraza6699 2 ай бұрын
Itly From Pakistan
@ramonahoward4220
@ramonahoward4220 2 ай бұрын
Greenville SC
@iisirawan7199
@iisirawan7199 3 ай бұрын
From Indonesia
@NtombihonaRolobile
@NtombihonaRolobile 3 ай бұрын
Watching from kzn
@mariaestheriribarrenfarias8539
@mariaestheriribarrenfarias8539 3 ай бұрын
PUEDEN HACER LOS VIDEOS MÁS RÁPIDO SE PUEDEN AHORRAR TIEMPO, CASI NUNCA LOS VEN COMPLETOS SALUDOS DESDE MÉXICO 🇲🇽
@samsssmmm5112
@samsssmmm5112 2 ай бұрын
Kutaisidan.😅
@audebrosch4075
@audebrosch4075 4 ай бұрын
colmar en france 😊
@helenakucia3771
@helenakucia3771 4 ай бұрын
Myszków pozdrawia 😂
@LizaAmisulashvili
@LizaAmisulashvili 3 ай бұрын
გურჯაანიდან ვუყურებ(მომწონს)❤❤❤❤❤
@LaureHnlolo
@LaureHnlolo Ай бұрын
Depuis la Nouvelle caledonie Lifou.
@zdenekdousa9257
@zdenekdousa9257 4 ай бұрын
Praha 😇👌👍🙋‍♂️🍀
@thuyxuan2947
@thuyxuan2947 Ай бұрын
Tôi ở Việt Nam
@anafreitas477
@anafreitas477 4 ай бұрын
😢20 quilos em um meis que abissurdo me que pode conta outra essa não
@arlettesaintmartin3332
@arlettesaintmartin3332 4 ай бұрын
Très bien je vais essayer merci Aucamville 31
@glgl8248
@glgl8248 4 ай бұрын
Bakı şəhəri
@omali1428
@omali1428 2 ай бұрын
❤❤❤
@MadinaAtamuratova-do1yy
@MadinaAtamuratova-do1yy 2 ай бұрын
Бу кандай ковок номини айтинг
@mariagabor5554
@mariagabor5554 2 ай бұрын
Budapest
@nurhayattan3878
@nurhayattan3878 2 ай бұрын
Merain
@ipjgsh297
@ipjgsh297 Ай бұрын
العراق
@DungBui-ow2gf
@DungBui-ow2gf 3 ай бұрын
Mình việt nam
@sebastianam.j.p.cardoso9500
@sebastianam.j.p.cardoso9500 2 ай бұрын
Sebastiana Maputo
@juliemitamba6737
@juliemitamba6737 3 ай бұрын
Tu exagères, 20kg? 😂
@flowforever9084
@flowforever9084 2 ай бұрын
Ikr
@PhươngNguyễn-g4v
@PhươngNguyễn-g4v Ай бұрын
Việt nam
@MariaSikora-cn3wx
@MariaSikora-cn3wx 2 ай бұрын
👍😜😜
@beauty_villagee
@beauty_villagee 4 ай бұрын
👏👏❤❤❤
@faisalshareef412
@faisalshareef412 3 ай бұрын
Paglon wala kaam hai
@niluferseis2339
@niluferseis2339 4 ай бұрын
Ayds 7 kilo normal 20 ne öldürdünüz
@rakeebahamaneer5631
@rakeebahamaneer5631 4 ай бұрын
I don’t have is a mistake please play it now
@saeedaroohi6520
@saeedaroohi6520 Ай бұрын
Pakistan
@Faniumuam770ma
@Faniumuam770ma 4 ай бұрын
Z POLSKI
@armenipekci
@armenipekci 2 ай бұрын
Hepsi yalan
@Simone19-
@Simone19- 2 ай бұрын
20 Kilo in einem Monat ,ihr glaub aber auch wirklich alles .Wie naiv seid ihr ...
@maivekarbus741
@maivekarbus741 4 ай бұрын
Eestist.linn Pärnu.
@gunsevergungor40
@gunsevergungor40 4 ай бұрын
Videolarınızı yeni gördüm çok güzel tarifleriniz var ben diyabet hastasıyım ve benim için süper oluyor deneyeceğim sizi Türkiyeden izliyorum
@Aoi19Lucky
@Aoi19Lucky 3 ай бұрын
Sağlığınız daha iyi mi? 🥰
@humoyungulomjonov7846
@humoyungulomjonov7846 2 ай бұрын
😅87​@@Aoi19Lucky
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My mother ate this every day and lost 30 kg in one month!
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