My mother ate this every day and lost 30 kg in one month!

[@marilynmalone6247]

I love cabbage, Thank you for the recipe!

[@joywhitcroft4855]

Western Australia. Can't wait to make this recipe up. Looks so yummy and I really need to lose some unwanted weight. Congrats to Mum - she should be very proud of herself. Thank You so much for sharing this recipe with everyone. I really like cabbage. I can imagine Zucchini in there too. Do you think it would be ok to add this as well - maybe before the cabbage??? Thanks again from someone who really appreciates your kindness and great recipe ... Joy xo

[@IsabelJaime-j7h]

Pero tiene una pazzzzz para cortar los vegetaessssss

[@ShabinaAfshan]

Both recipes looks very yummy delicious I am going to try it thank you for sharing lovely recipe

[@elkepleissner7379]

Mmmmmm das werde ich auch mal probieren schaut sehr gut aus danke für diesen tollen Vorschlag

[@pollyskuche]

Danke für die netten Worte! Schreiben Sie Ihre Bewertung, wenn Sie es ausprobieren!

[@nkynzekwu8822]

Hi. I’m watching from London, 🇬🇧. I enjoy watching you chop & prep the ingredients. I’m going to be trying out your recipes for the next one month to lose a bit of weight. Thank you for sharing!

[@IssaBinti]

Did you try how is it pls

[@noelinebasnayake]

I am watching from Sri Lanka thanks for the recipe.

[@veronicaespiritual]

Me encantó la receta, la voy a preparar. Super sana. Gracias por compartir. Bendiciones infinitas ♥️🌹❤️🪷☀️✨💥♥️❤️🪷🙌🙌🙌🙏🙏🙏

[@dbh931]

I watched your video yesterday from NC in USA yesterday and cooked it this morning. It's even better than I imagined. Thank's Polly.

[@pollyskuche]

Das freut mich sehr zu hören! 😊 Viel Spaß beim Kochen und guten Appetit!

[@EstherAshuTambe]

Danke fürs teilen. Lecker!!!

[@jeannettesaghiri4873]

CARRÉMENT GÉNIAL MERCI BEAUCOUP je vous SOUHAITE une très belle journée 🤗✨🌸❤️

[@JaniceMasden]

Recipes look great, will definitely try. Experienced cooks may get frustrated with prep, but for beginners it's very helpful. Technics and cutting size helps.

[@fannyaebi9720]

Das Rezept ist super. Das Essen war fantastisch. Danke

[@sanamohtashami]

Her recipes are delicious, her videos are so nice and well done, background music so relaxing, bottom line everything just awesome,

[@bozena5863]

🕊️🧖🏻‍♀️🙏

[@pablomendozamallea9703]

Un saludo desde La Paz Bolivia. Gracias por compartir

[@ine9872]

YES I like this recipe cause I want to loose weight and THANK you so much.

[@sashafrancis8617]

Thanks for all the nutrition info on each vegetable, really helpful 👍🏽

[@pollyskuche]

I'm glad you found it helpful! Nutrition is important for a healthy lifestyle. 🌱

[@DARLYNJOSIAH]

Thank you for the recipes, I will try it

[@李玲娜-p9v]

謝謝！

[@MarisaDiaz-v4s]

Saludos afectuosos desde Nuevo Vallarta, Nayarit. México!!!!!

[@pollyskuche]

¡Saludos desde aquí! Espero que disfrutes las recetas. 😊

[@loreliefroilan7741]

I am watching from Canada Thank you for sharing, All the ingredients are affordable and everyday and also in season. Gives me an idea what to prepare, Love and patience to prepare. ❤❤❤

[@marimari2190]

日本で言う、お好み焼きですよね。 基本我が家は、キャベツにネギタップリ 昨日は、トマト、チーズ、でした。豚肉が無かったので、野菜のみで。 有れば、青しぞも合います。ソースも、何種類か用意します。鰹節は欠かせません。 世界中に、似たようなレシピ有るんですね。私はマヨラーなので、痩せてませんし。 毎日、同じのを食べたくないです。この動画、とても美味しそうですよね☺ 食べてみたいです。

[@pollyskuche]

お好み焼きのアレンジ、素晴らしいですね！このレシピもぜひ試してみてくださいね。😊

[@LatofatOstonova-v8q]

Hallo, ich wohne in Uzbekistan und natürlich ich möchte es ausprobieren. Vielen Dank für Ihren Radschlag.

[@pollyskuche]

Hallo! Es freut mich, dass du das Rezept ausprobieren möchtest! Viel Spaß beim Kochen und guten Appetit! 😊

[@silviacristina7837]

Muito bom vou fazer também obrigada Silvia Brasil

[@mariajosecalatravasalmeron5518]

Gracias por los vídeos os descubrí hace poco me encanta esa forma de cocinar con música sin palabras 😊

[@donnaglenn8724]

Im WATCHING from United States

[@sashafrancis8617]

I’m watching from St. Croix, US Virgin Island 🤗

[@pollyskuche]

Thank you for watching from St. Croix! It’s great to connect with viewers from the US Virgin Islands! 🌴

[@deltombeannie175]

Je vous regarde depuis le sud de la Belgique. Vos recettes sont non seulement saines et colorées mais vos vidéos rajoutent un côté méditatif avec cette musique douce, les bruits de spatule, les battements de fourchette, le grésillement des légumes qui dorent et tous les autres « bruits » de cuisine, … ce qui a fait que, pour la première fois, je ne trouve pas une vidéo trop lente ! Au contraire cela redonne le plaisir de cuisiner. Alors Merciiiiiiii.

[@naziatabassum1990]

Your garlic grater is so cute 🤩

[@AnneNerge]

Hallo, ich wohne in Deutschland. Die Rezepte sind wunderbar! Sie motivieren zum Ausprobieren! Bestimmt werden sie mich beim Abnehmen unterstützen, auch wenn es keine 30 Kilo im Monat sein werden. Leider greift bei mir eine bestimmte Medizin in den Stoffwechsel ein und erhòht die Leberwerte. Aber Danke für die prima Ideen!Weiter so! LbGr

[@gabriellehanonditjauquet4928]

remplacez par des blanc d oeuf on sait en avoir en bouteile riche en proteine et ne fait aucun mal au foie

[@NancyPA]

Hi Dr Livingood . Any info on foods , natural supplements to get the type 2 diabetic diagnosis reversed ..I want to get rid of diabetes?? Please advice 57yo Im not taking any meds for it. I have lost around 25 pounds and am eating better food choices.

[@Ольга-к3п1с]

Я из России! Благодарю дорогая, очень вкусно и красиво!! ❤ ❤ ❤

[@Mercedes-e6y]

Me gustan mucho sus comidas. Gracias

[@Mina-xg2nm]

من از ایران دیدم و پسندیدم، موفق باشید😍

[@yolandarodriguez4367]

Me gustan tus recetas te veo desde Caracas Venezuela un saludo❤

[@BehzodAylaylay]

Рахмат.Ажойиб.Умгийиз узок булсин.🙏

[@playroom5154]

Comer todos os dias????? Nem arroz e feijão, consigo comer todos os dia!!!! Amei a receita!!!

[@pamulawallace4330]

❤ thanks for the video love the 🎶,,,will try this 💘 UK😊❤

[@LaraMcGill01]

I loved the first recipe. (I haven’t tried the second.) This is the first time I’ve ever liked cabbage. Thank you so much for sharing.

[@pollyskuche]

I’m so glad you loved the first recipe! Cabbage can be so delicious when prepared right. Enjoy cooking! 😊

[@muqaddamsharofiddinova8628]

O‘zbekistondan salom❤❤❤❤

[@annawest3004]

And if you really want to lose weight, take only 2 eggs, and reduce salt. Take ground chili instead. Sprinkle a teaspoon of apple cider vinegar over the veges. And you will be happy and satisfied for 4-5 hours. Love from Anna

[@ievabeloglazova6111]

❤

[@ievabeloglazova6111]

Lietuva! (Lituenia)

[@YahyaAydogdu-p4m]

❤

[@PriskaBredin]

Die Vorführung könnte man etwas kürzer präsentieren, aber sonst sieht es lecker aus und werde es probieren 😊

[@martachialva17]

¿ Por qué ya no tienen cortadas las verduras de antemano, así el vídeo no resulta tal extenso y monótono ?

[@cielopatino9686]

Yo pensé lo mismo muy lento todo se ve bueno si

[@borisgraniel6346]

@@cielopatino9686

[@blackbetsy59]

Because they make more money the longer you watch.

[@blackbetsy59]

BS salt has no pro biotics or vitamins so how can it add them to the cabbage. This person knows nothing of nutrition and is just using what she has seen other knowledgeable people do and claiming as her own.

[@marie-thereseducrocq1945]

46​3 v v6f564@@cielopatino9686

[@anselmohuaman7281]

Los are en casa se ve que es delicioso saludos Lima Perú

[@kapaluabella5501]

Ich schaue von München aus zu - nachdem der Kohl jetzt in rauen Mengen heranrollt, haben wir wenigstens jetzt endlich mehr Auswahl (zum Abnehmen), als die berühmte Kohlsuppe! Ich freue mich drauf!

[@iryanulianastefania2779]

Din Londra cu respect maxim 🤝 felicitări pentru tot ce faci 👍🙏🎩

[@deniseminor3008]

I’m in America in Richmond VA this looks delicious and I’m gonna try it so I don’t have fresh garlic so I’m gonna use garlic powder but I’m gonna get some fresh garlic and I don’t have fresh parsley but I have parsley flakes so I’m gonna use what I have at the house for now but I’m gonna get some fresh ingredient like you cause that looks amazing💙🇺🇸

[@lennybuttz2162]

If you don't have fresh parsley I wouldn't bother using the dried stuff, it's not going to taste right. If it's a soup that's fine the dried stuff will rehydrate but in this recipe it will stay dry. I think garlic powder would work great. Whenever I buy garlic cloves they always dry out really fast so I buy the minced garlic in a jar, it lasts a long time and it's delicious, it's also cheaper than garlic bulbs.

[@oliverl8880]

Hope you have fresh cabbage an onions…or only power ? 😊

[@lennybuttz2162]

@@oliverl8880 I don't understand what you mean by "or only power"? I'm just giving my personal opinion about the parsley. I don't like using the dry stuff except in soup, I'm just not a fan of it. You know you can only get fresh onions and cabbage at a certain time of the year but they keep for a very long time. That's why cabbage was so popular before refrigeration you could keep heads of it in the root cellar for months. Onions also have a very long shelf life.

[@Catwoman-g3c]

wow e try ko Yan this wkend ❤❤❤ yun lng nag bell na tapos na break ko d ako na ka pag lunch 🤣

[@til-ra3917]

Tolle gesunde Rezepte, werde ich auf jeden Fall probieren. Zum Abnehmen gibt es sicher bessere Möglichkeiten.

[@omamaus6326]

Ich werde dis auch ausprobieren. Sieht sehr lecker aus.😊

[@s.romero2934]

I actually enjoyed watching the cutting chopping and cooking of all the ingredients! Plus the music so relaxing ❤ Don’t we already “rush” through enough? Sit back take a deep breath enjoy the aroma and the scents and the wonderful taste of a real home cooked meal ✅✳️❇️

[@barbarahoffman922]

I am in the United States. Souotheast Florida. Looks delicious. Going to try

[@blackbetsy59]

Its scambled eggs and cabbage with tomatoe and peppers nothing new here folks, except she has added cabbage to the omlete. Cabbage is well known to everyone to fill you up for low calories and helps gut health too.

[@sashafrancis8617]

I’ve tried a few of your belly fat burning recipes, and I enjoyed them 👍🏽

[@pollyskuche]

I'm so happy to hear that you enjoyed the recipes! Keep up the great work! 🌟

[@joesham5075]

Greetings from Scotland I will try it looks lovely 👌

[@DilwodaBoboyeva-xu1ic]

❤ raxmat menga yoqdi tabiiy va xamyonbob arzon maxsulotlar bn soglom ozish 🎉

[@pollyskuche]

Rahmat! Sizning fikringizni qadrlayman! 🎊

[@xvgkhj]

Rostdanam buni yeb ozsa boʻladimi javob bering iltimos

[@euispentra267]

Sedappnya, bisa kucoba nich, makasih resepnya....♥️♥️♥️

[@betylavea0974]

Saya dari Indonesia...Salam dari saya🙏🏼🤗😍

[@anastasiakylie8592]

Sehr schöne einfache Rezepte zum Nachkochen, vielen Dank 🙏👍🙋‍♀️

[@ゆみこ-s3c]

日本🇯🇵で見てます

[@joanicelinhares700]

Vou fazer, amei.Muito obrigada!

[@MarianelaRiquelme-k9k]

Porque trabajo las cosas de la casa no tengo tiempo a veces❤😅 Se ve sube el ricoay ya quiero comer

[@daicygallardo37]

Venezuela 🇻🇪 te veo ..voy a ver la receta. Gracias. Bendiciones ❤🤗🙏🇻🇪🤗

[@Siti-z9m]

Sangat membantu buat makanan kesehatan... makasih atas resep ya

[@FrancescaAstorga]

Love this❤soo healthy food😋😋😋

[@louisechilds3726]

I definitely going to make this for pot luck tomorrow night. I am diabetic and CKD. This recipe is something I can have. Thank you.

[@janjazupin7643]

Slovenija.hvala za vaš trud. Odlični recepti

[@MariaSilva-dr3mm]

Boa noite 🌃😘 Sou de São Paulo Suas receitas são top ❣️❣️

[@tijankah9379]

Do we have to watch how to chop up an onion? Why don’t you prepare all the ingredients beforehand and just walk us through the cooking process? Much shorter videos and still informative. Thanks

[@jessgreenwood262]

Shut up moaning. Other's who can nolonger cook enjoy this, a syroke can kill many thing's ome used todo.

[@destakeremela5137]

Do we also have to watch what the cabbage looks like?

[@Route-66barefoot]

1.50 speed🎉

[@jessietong2233]

I have to speed it up and watch every couple of minutes, otherwise too impatient.

[@amparotorreshurtado9304]

Demasiada larga la preparacion

[@arturocifuentes4943]

Te veo de Peru, receta muy interesante, voy a preparar.

[@pollyskuche]

¡Gracias por tu comentario! Espero que disfrutes la receta, ¡es deliciosa!

[@Люба-ц8к]

Пока смотрела -уснула.

[@irenarodic-hu9lw]

👍👍

[@Luna-Ro]

😄😄😄😄😴😴😴

[@sportsmen2602]

am from Sri Lanka. Interesting recipies and presenting ...

[@pollyskuche]

Thank you so much! I'm glad you find the recipes interesting. I hope you enjoy trying them out! 😊

[@ediebaxter3069]

I'm from Texas,USA.

[@normadiaz6498]

Demasiado lento 😮

[@Dapurbunji]

Trimakasih sharingnya, Salam dari pekan baru , saya bawa paket ya kak Salam sukses🎉🎉

[@marypatroy9742]

Watching in Omaha Nebraska USA. Your recipes are delicious, and I enjoy watching you prepare each one. My knifing skills have improved through watching your videos.

[@pollyskuche]

Thank you very much for your kind words! I am very pleased! 💕

Watching from Freetown, Sierra Leone

[@pollyskuche]

Hallo und herzlich willkommen! Ich freue mich, dass du zuschaust! 😊

[@silvinaorestes4640]

Ambas preparaciones se ven deliciosas. Pero por favor, ten los ingredientes preparados, es muy lento el video de esta manera. Ah y yo diría que no es "freir durante 3 minutos" sino "cocinar", a esa altura de la cocción ya no fríes, continúas la preparación sobre el fuego. Muchas gracias. Saludos desde Argentina.

[@NorliaJuna]

Im from Malaysia.. Thank you sharing..

[@barbaraknox2946]

Those onions would have been burnt to a crisp by the time she got the bell pepper prepped! And there is way too much salt in all of these recipes.

[@lennybuttz2162]

If it's a low heat those onions would not burn and with all that cabbage you need more salt. I'm not a salt person but I thought it was a reasonable amount for this recipe. There's no law saying you have to use the same amount of salt. I don't like mushrooms but when I see a good recipe with mushrooms I can still like but not use mushrooms.

[@nurhadawiyahnst2564]

Lambat x masaknya ...

[@mandisagqada6194]

Why are you here if you not happy,let's respect people's chanels😢

[@lennybuttz2162]

@@mandisagqada6194 I didn't say I wasn't happy. The food looks kind of good. It popped up on my page and I couldn't resist watching. Have you ever eaten cooked cabbage? I've eaten it many many times and ti always gives me a lot of gas the next day. It makes me fart like crazy, eggs make farts stink even more than cabbage so if you combine them I bet you are farting big stinky farts all day long. Some people like farting some people think farts are funny. Funny is Happy.

[@mandisagqada6194]

@lennybuttz2162 😂😂😂😂😂😂,you are very funny.I think I understand you now.I thought you were those one of these you tube bullies.

[@mariaizabelfreitas9022]

Obrigada sou muito grata a voce por todas receitas. Elas me fazem bem.❤

[@susanaruta3667]

Nice

[@vicelena100]

I already know how to cut and prepared the cabbage and onions, garlic and peppers. Would appreciate it if you fast forward the preparation and go right in to the recipe. You are making a Spanish tortilla made with eggs, cabbage onions, garlic and peppers and some tomatoes and cheese as toppings. Prepare all the shopped stuff and just cooked. That could have save me a lot of time of washing what I already know how to do. Thanks again for sharing but take this in consideration for future recipes.

[@chautran5403]

Good idea. We’re all working women or very busy housewives. We can’t watch long and unnecessary video.

[@chautran5403]

I agree!

[@rdcasteel]

Does Fast Forward not work on your device?

[@jacquelinegrill]

Parler français ou allemand svp 😟

[@jacquelinereid3589]

​@@jacquelinegrill Sorry I'm British. I rely on Google translate where I can't understand what's been posted.

[@alequintero7859]

Saludos desde México 😊

[@RoiLe-t6h]

Bắp cải. Hành tây. Ớt chuông😊 xáo tỏi

[@MilaMarquez-p1f]

Watching from California USA ❤

[@williamvonbaskerville3805]

Ich werde es mal probieren - danke Dir für das Rezept ❤ .... I´m looking from germany ;-)

[@moonjakim1]

❤❤

[@beritlindblad6444]

🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪 Som du ser är jag från SVERIGE. HAR TITTAT PÅ DET DU LAGAT, OCH DET SKA JAG HELT KLART GÖRA. DET SÅG SÅ GOTT UT. 🥀🍒🥀🍒🥀🍒✨✨✨

[@sukmehburlz69]

Ur cutting looks awesome

[@MarisaDiaz-v4s]

Excelentes recetas, muy saludables y balanceadas ... !!! Felicidades.

[@pollyskuche]

¡Muchas gracias! Me alegra que te gusten las recetas. 🌹

[@lilianbarreira9584]

assisto do Brasil.

[@sandracavalini7689]

Eu achava que so tinha eu aqui do Brasil kkkk

[@veliavalhalbert2616]

Hi, i am watching from USA

[@cindiloowhoo1166]

I am American ~~~ 30 kg = 66.14 pounds ~~~ In ONE month????? With respect, I am wondering about that.

[@blackbetsy59]

@@cindiloowhoo1166 i think she would have had to eat that morning noon and night for the 30 days to loose anything like that, not to mention take up a daily exercise regiem. 😉

[@violettasmocot2471]

​@@blackbetsy59iar a privi prepararea rețetei îngrașă, creste stresul și concomitent creste greutatea. Ca orice exagerare, scade credibilitatea. O consider o varianta interesantă pt o omletă, atât.

[@oliverl8880]

😂😂😂

[@Lola-jq1un]

Yes, you're right I put a 👎 Let do like me ..perhaps she will think to be more honest next time

[@KerryBinks]

I am watching from Australia

[@jarmilaegllyova5275]

Ďakujem pekne za slovenské titulky

[@eliyarsimuslim4865]

Waw...Maasaa ..Alloh, enak itu Bunda sukak tuh Pizza Kubis sblm di Balik ksih Sosis dulu, dan makannya tambahkan Mayo dan saus sambel Mmh ..lezat ,Enak dan Maknyos, Makanan Diet Pengganti Nasi. Alhamdulillah Baarokah, Hidangan dan Menu yg Istimewa untuk Keluarga. 🤲🤲🤲😍🥰😘🤭👏👍

[@VéroniqueRogani]

Super vos recettes j'adore merci beaucoup pour votre vidéo 👍😅

[@senkabobovcan2356]

SUPER i will try that soon , i like this ❤🎉 thanks for sharing. Greetings from Florida.❤🎉

[@Ingrid-q7p]

ich esse,-- wenn ich Hunger habe,-- egal ob abnehmen oder /Vera...e ) es ist appetittlich und schmeckt sehr GUT !

[@RajapgulAdambayeva]

Tomosha qilyapman zoʻr

[@humbertotorresmunoz3241]

Holaaa! Saludos desde Puebla, México

[@tijankah9379]

It’s like watching paint dry. Too tedious to watch. Nice recipes though

[@lennybuttz2162]

That's what FF is for. lol

[@LinaMk-s7m]

I am from Algeria ❤❤❤

[@pollyskuche]

Hallo! Es ist schön zu hören, dass du aus Algerien kommst! Vielen Dank für deine Unterstützung! 😊

[@mariehelenechouquet-dy1xm]

Bonjour....30 kg en 1mois est absolument impossible voir même dangereux...

[@MariaGarcia-sl4vj]

Yo tampoco lo creo estás gentes nos toman por tontos, yo tambien como mucha col porqué me gusta pero de adelgazar ni rastro.

[@noemigodoypereira6384]

Pela demora no preparo da receita é bem possível 🤪🤭

[@vivianrogers5550]

Definitely going to try this! Thank you! What kind of cheese do you use?

[@30STARTSimpleDelicious]

This looks like a fantastic recipe! It's great to see a delicious and healthy dish that is easy to prepare and perfect for weight loss. The tips on staying hydrated and active are so important too! Thanks for sharing, and I'll definitely be trying this out.