Salsa Body Movement | Weight Transfer ✅ Body Isolation ✅ Posture ✅ Shoulders

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In this Salsa Tutorial Body Movement Video you gonna learn the best exercises for your Salsa Body Movement.
Learn first the foundation. The Foundation starts from the bottom. That means your Feet. Try to squeeze your left foot into the floor as you would do it on the stepper. You start with the ball of the foot by finishing with your heel. As you arrive on your heels, the weight is now complete on you left leg. Now do the same with your right leg.
Salsa is like walking / running. In order to run fast, Body Isolation is necessary. Try to remember how you run and you will realize that you isolate your Upper Body from your legs.
Try and practice a lot until your Salsa Basic steps looks naturally. That's important, otherwise you look like a robot.
Use your arms as in the video. They will support your Basic Step. Harmony is important. Use your whole Body. Close your eyes and be in harmony with yourself.
Dance to feel it.
0:00 Intro
0:45 Foundation for Body Movement
1:00 Exercise No.1 Weight Transfer (Stepper move)
5:50 Weight Transfer in Basic Steps
7:30 Body Isolation like running
10:00 Exercise No. 2 Body Isolation
12:30 Shoulder Exercise
13:00 How to remind the Body Movement
14:00 Practice at Home
15:30 Body Movement with Salsa Steps
16:33 Roll the Shoulder back
17:15 But the Shoulder in the right place
19:00 My Story
20:00 Funny Clip
20:10 Demonstration Salsa Body Movement
21:00 Motivation Talk (Invest your time in yourself)
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[@danielrosas.official]

Learn Salsa online and become a Member of MySalsaHome ❤️ classes.mysalsahome.com

[@elisabethrey2340]

This is by far the best body movement breakdown I have ever seen online.

[@danielrosas.official]

Thank you 🙏🏼

[@marilynvdbroeck]

thank you thank you thank you!! I've been struggling for weeks with what to do with my arms. In my classes the instructor has only said to "keep it natural" but I don't think he realizes, when you're a beginner at salsa, nothing feels natural, and looking at myself while dancing, I looked like a t-rex.. Your way of explaining is gold!! Thank you for such a comprehensive video. I will for sure be coming back to this over the next few months to nail this.

[@danielrosas.official]

Thank you for your support 🙏🏼🌹

[@raymondwhelan2395]

Comprehensive break down is wonderful! More important - Joy! Especially now. Most important for everyone to stay to the end.

[@innavolkova7877]

I found a beautiful teacher to revitalize my body and soul😊😊. two weeks ago I was walking in the beautiful garden of a castle in Tallinn I felt happy to change my usual walking route💛💛. Actually, I was trying to learn something more about my city and I wanted to know where is going to be a lecture about the churches of Tallinn. But tired after learning I decided to enjoy the view of the castle of the grath Orlov💛💛. Then at home, I decided to look for some information about the castle and to make myself happy I decided to find the history of tango. I always wanted to learn tango:). And saw that it is the history of salsa. And love that salsa is for everybody and easy to dance:). I found your mala dancing with Ece Buse Demiray and I decided to spend every viernes con vosotros:)

[@ellenvalk7364]

Thanks that you encourage all of us to do something positive 😘 I practice outside on a bridge in a nature reserve, inspired by your video's outside. When someoje walks by, I tell them that I am practicing salsa.Next time I'll ask them to join in. Thanks Daniel for your enthusiasm 😊🤗

[@tabbyandtinka]

Genau das richtige Video, wo man momentan nur alleine zu Hause tanzen kann und an seinem Bodymovement arbeiten kann. Sehr gutes Video und sehr gut erklärt. Vielen Dank für eure Videos! Liebe Grüße aus Köln

[@_keksdose_7897]

Das war echt meeeega hilfreich. Hab schon Ewigkeiten nach einem Video auf youtube gesucht, das den Basic Step mit all seinen einzelnen Bewegungen so präzise erklärt

[@danielrosas.official]

Das freut mich 😊

[@iroau]

Best styling tutorial ever. Thank you!

[@danielrosas.official]

Thank you 🙏

[@janeynget3059]

Great demonstration Daniel

[@alexanderalraheb]

thank you so much for the time and effort you put into this really the best breakdown of Salsa fundamentals on the internet !

[@miketorredeoro1383]

Excellent! Great inspiration! By the end of the video I was looking more like a salsero!

[@robinpauli6281]

Oh my gooooood. Thank you for this. Long time ago i Washington Waiting for explication like this. Espcially the shoulder pointing bottom and the arms going the ôther way.

[@loudgaf]

Wonderful tutorial. I will put this in practice and hopefully level up my body movement!

[@DavidWilliams-ob6nd]

Great lesson. And thank you for the positive words at the end, so very encouraging. You are a brilliant dancer🤓

[@danielrosas.official]

Thank You 🌹

[@friseurcelalgeyik8523]

Sehr hilfreiche Lektion, vielen Dank für das teilen des Wissens

[@DJValentinFlores]

I love it, thank you, I will practice, I also like the message at the end, thank you!

[@danielrosas.official]

Thank you 🙏

[@__xlbxrt__8215]

This video is gold!!

[@mariamontoya4014]

Awesome!!👏👏 graciaspor los steps by step jaja, besos desde Argentina 🇦🇷🙋‍♀️

[@danielrosas.official]

Besos desde Alemania 🇩🇪💋

[@jennyjenny1951]

Thank you so much. Nice and funny teacher.highly recommend.

[@stephanegodin2636]

Very helpful Daniel! Thank you!

[@iZenZation]

Very helpful! ❤

[@muratyagmur3657]

man, you are great! nice video!...

[@seamusdebuitleir20]

Tanx lad, I thought I had two left feet , that movie my left foot. It has ended now .🔑💚☘️🤝🙏🏻👌

[@deepeshchadha9725]

U r funny and skillful 😀

[@mjbmlg]

really good thank you

[@Atpcabhp]

A mí?. Me hablas en inglés,si, pero con subtítulos o lo pasas al castellano por momentos,pa" todos por igual.. o ésta clase la tienes en 🇪🇦,sí? Pues ésta pa' tí toita 👏

[@learnslovak]

thank you soooo much!!! so helpful❤

[@vances9957]

@Daniel - Really like your videos as there informative and enjoyable to watch. Especially this one about the body mechanics. I’ve got started on the toe and knee tips. Do you have any advice or insight on overcoming / preventative exercises to avoid metatarsalgia and Morton’s neuroma more in depth?

[@vinmar993]

Thank you, from Marbella.

[@danielrosas.official]

Muchas Gracias 🙏

[@evimizdekiimkanlar]

like 1 thanks for sharing, see you, loves from Turkey

[@foxyonthrottle690]

so if i watch you walking at 14.05 then your left knee is forward but also your left shoulder is forward !!!so salsa is NOT like walking ???

[@robinpauli6281]

But does your chest move with your arms to the side at the same time ? or doesnt it move at first ? Not clear for me 😅 thank youuuuuu!

[@HabitualLover]

I’m on my way over to marry you. Awesome vid. ‘New fan for life. 😄

[@danielrosas.official]

😅☺️

[@daviddavis8053]

How much body movement can be used in partnerwork? Especially the shoulders?

[@danielrosas.official]

I will try to answer your question in the next Video 😊👌🏽

[@daviddavis8053]

@@danielrosas.official thankyou

[@tugrolov]

20:26 - 20:44 I looked at it more than 50 times and the shoulders and arms do not come out like yours

[@christinafotiadou6484]

where is Jasmin I like your jocks good job thank you trying to dance and stay positive always

[@danielrosas.official]

Thank you so much! Unfortunately Jasmin has left MySalsaHome.

[@danielrosas.official]

@@Finance_Education danke Amin 🙏🏽

[@herwire]

@@danielrosas.official Please kindly sort things out patiently and understandably. Jasmin is just a super (salsa dance) partner. Missing Jasmin is kinda weird in a way.

[@itsthelittlethings100]

5:51 - Basic step

[@danielmp-007]

Thank you for posting this technique. . Is that your girlfriend on the picture to your right?

[@danielrosas.official]

No, it’s a poster of my dance video „Me quedo contigo“ 😊