Outstanding benefits of macrobiotic salted lemons: Supports digestion: Salted lemons contain pectin, a type of soluble fiber that helps improve the digestive system, reducing bloating, indigestion, and heartburn. Reduce cough, clear phlegm: The essential oil in salted lemon peel has antibacterial effects, reduces sore throat, and clears phlegm effectively. Especially good for people with prolonged coughs and flu. Good for the stomach: Salted lemons help neutralize stomach acid, reduce symptoms of stomach pain and heartburn. Detoxifies the body: Salted lemons help purify the body, eliminate toxins, and support better liver and kidney function. Improve the immune system: Vitamin C in lemon helps strengthen the immune system, protecting the body from infections. Best used after 3-4 years, 10 years is even better. How to use salted lemon: Directly suck: Slowly suck 1/8 of a salted lemon before going to bed or when feeling a dry throat. Mix with a drink: Squeeze 1/2 of a salted lemon into a cup of warm water, drink in the morning to stimulate digestion. Used as a spice: Salted lemon can be used to dip dishes or mix drinks.
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