Sambo from zero \ 5 week. Learning first throw hip toss

[@SantMuz]

Amazing, much love from Argentina

[@IvanVasylchuk_silapartera]

Thank you so much!

[@duckmcfly6416]

can you come up on your toes for the throw and thank you very much for your channel,it is much needed for the growing Sambo community in the US.I am 45 years old and just getting started.

[@allahverdialiev6242]

Thanks.

[@IvanVasylchuk_silapartera]

Thank you so much!

[@allahverdialiev6242]

Не зачто.

[@the781269]

Very beautiful, go Drill 🙇‍♂️

[@IvanVasylchuk_silapartera]

Thank you so much!

[@veritychronicles]

thank you so much champion 🙆

[@andrecheongavocadojudo2114]

My favorite throw

[@IvanVasylchuk_silapartera]

Thank you so much!

[@autohog]

I love this series but can you post a link where to buy a practice dummy. Thanks

[@IvanVasylchuk_silapartera]

I'm sorry but I don't know

[@KraljCorvin]

Hip and shoulder throws are great. They even work on the street. Btw. your dummy seems to be fairly light. Mine weights about 35 kg. What do you think is better? A light dummy or a heavy one?

[@juandenz2008]

A lot of coaches say a lighter one, easier to get in more reps with good form.

[@IvanVasylchuk_silapartera]

Depends on what goals? Better, of course, to work out on a sparring partner

[@KraljCorvin]

@@IvanVasylchuk_silapartera I don't have a sparring partner. At least not one in my weight class (heavy weight). My goal is to work on technique while developing the needed muscles. But right now I think about buying a lighter dummy.

[@autohog]

Can you provide a link for a good practice dummy, thanks

[@mycheung6757]

Love you more if you wear red shoes