My Updated Haircare and Skincare Routine!!

Hi Cuties,
Here's the link to the products I used :
Hair care: www.amazon.com...
Skincare: www.amazon.com...
Bodycare: www.amazon.com...

[@hemavathis5160]

For someone who has gone through hairfall problem. 1. I would make sure I eat balanced meals and a omega3 supplement if possible. 2. make sure my iron levels and vitamins b12,D are in intact. 3. Reduce stress also remember thought good hair products helps in certain ways, fixing health from within is essential. Hope this helps ❤

[@manithagauti8719]

I agree with all the points you have mentioned. Living in Canada, I researched so much on food, skin & haircare, and medicals. Also, to add to hemavathi’s list: • get a full-body tests done to check any kind of deficiencies, etc. it’s very important. • check your shower filters. Hard and Hot water can cause tone of problems related to hair n skin. So make sure your shower and tap has filters installed. • drinking water filters. The hard water from the tap has loads of chemicals and mercuries called Led which is a major problems which might disturb harmones and this can lead to major health issues. Water filters can helps to filter out all the hard minerals and led related chemicals which might help in balance the problems from within. •if you try a new product, test it. If it doesn’t work, change it. Keep it basic and see what works for your hair. Also, some foods in the diet may not go well with your body development: so check for the signs. Over heat in the body might also be the reason of hair loss other than stress and external factors. 💜Take care and purple love to you Sameeksha. 💜

[@srap-oz6ur]

What omega hair supplements do you recommended mined for hairfall

[@vyjayanthiramanolla8091]

I had major hair fall episode! I started sleeping early! Plus drink gallons of water... protien intake is the most important thing! Salads do make a lot difference with keeping it half the portion you eat. Don't brush your extremely wet hair straight out of shower. Let it dry for sometime.... minimum heat exposure will work too.. Don't brush in hurry ... hair needs lot of love... and yoh realise only after it's gone.... plus wet hair roots are very weak! Brush before and after wash to keep minimum hairfall! I hope these help coz they have really helped for my wavy hair.

[@hasyavardhiniyadav5821]

Stop straightening ur hair daily it helps u prevent hairfall as much as possible

[@peace.food.movie.dreams]

Hey , pls do check your vitamin d , vitamin b12 , serum ferritin , zinc magnesium . If all these are ok then check if you have pcod or thyroid disorder ( get a usg abdomen and pelvis and check LH , FSH ( on 3rd day of periods ) and prolactin , DHT for pcod - tsh and free t4 level for thyroid disorder ) . If you have dandruff treat it ( use 8x shampoo or scalpe shampoo twice weekly let it sit in scalp for 3 mins and then wash off , hair wash every alternate days , stop using oil as it aggrevates the dandruff ) . Stop using heat ( not even dyson , i know it difficult not to style hair but still ) . Never use scalp massager or detangler when hair is wet bcz hair breaks off easily when its wet so be gentle . Focus on high protein diets ( include pumpkin seeds , sunflower seeds , walnut , dates , flax seeds , salmon , chicken , chia , greens , yogurts, fruits , fermented foods , spearmint tea , green tea literally include everything good for hair ) . Drink water , scalp massage daily once with wide toothed comb , exercise and sleep at least 8 hours that too normal circadian cycle . Reduce stress by doing meditation / yoga ( will help if its caused by telogen effluvium) sleep with braided hair . Hair oiling twice a week ( only if you don't have dandruff)and keep for 30 min then wash off bcz it only helps for improving circulation and hence new growth and rosemary oil has research showing similar effects to minoxidil but its not for everyone also can cause relapse when you stop . Now for supplements- Keraglo eva / Follihair a / Tricomax ( either one of these , all are hair supplements should take at least for 3 months after consulting a dermatologist) Scalp serums that contain redensyl like ordinary multipeptide helps in new growth , kerastase one with aminexil reduces hair fall . Use either one but every alternate days and when planning to stop using them never stop suddenly instead slowly reduce use so that there won't be relapse . And if its the hard water do something to change it too . Keep scalp clean avoid buildup . If nothing helps then go for prp treatment , red light therapy ( helmet like ones ) also helps .

[@apoorvashenoy8215]

You said it !

[@bhavanasundar5561]

Finally a raw video of how actual hairfall similar to mine, instead of showing 2 strands and calling it hairfall.I used to have this.As all girlies above said already, please check your Thyroid, hemoglobin, vit D and vit B12.Also, make rosemary water, spray daily ( no need to wash hair daily). I hope it helps.

[@ananyareddy444]

Mixing shampoo with water before washing is NOT to save shampoo , but to be gentle with the hair lengths nd scalp overall frm the concentrated solution:)

[@aparnasspace6592]

I am in Dallas too and the water hardiness ( it is 9) here is the worst . After moving here hairfall’s been crazy . Try water softener system . You can hook it to the shower . But I also got my blood work done and have low levels of D , thyroid and B12 .Take supplements ( may be biotin ) but get your CBP.

[@foodcompiler9358]

i know i was there i had so much hairfall 2 yrs back. mine is due to pcod + low iron +vitd deficieny +++ a ct scan that i had to get caused major hairfall. may be u should get ur vit profile checked. if everything is fine then its the diet. Dont eat sugary foods. cut down coffee. carrots carrots carrots cucumber would help. eat more alkaline and less acidic this would really work sleep right eat right it will be fine🤗🤗🤗 girl. its just a phase. take care. sometimes stress / improper sleep before can trigger hairfall after 3 months(read somewhere)

[@moulikapaluri]

Oiling hair before 12 hrs of bath 3 times a week , it helps a lot and do include curry leaves , milk , vitamins in ur food

[@susmithagopaluni256]

From someone who faced the same/ more amount of hair fall, just use neem wood comb and the ordinary multipeptide serum. They are a literal game changers in hair fall scene.

[@divya4949]

Please avoid those styling products on your hair due to heat it may damage a lot and cause more hair fall definitely include protein and yogurt in your diet try to eat clean food it mean green leafys and fiber food and and i have tried some powders in my diet like curry life powder and munagaku powder which helps alot to my hair

[@Usershr68]

You are being so honest and raw..! Loved that about you 🤌🏻🫶🏻

[@gouniarchanareddy6499]

Use a watersoaked with curry leaves and fenugreek seeds overnight and boil it next day for 10min and after it becomes lukewarm temp have it with lemon and honey. It really helps and it does with me and many and i hope it helps u even

[@Sravyakods]

Vitamin D vitamin D vitamin D

[@vijayalakshmibandaru1964]

In USA hair fall is very common issue, recent days I tried using ordinary hair density serum it literally works for me. Try it!

[@shalinisailu4387]

Take vitamin supplements do head massage And once your hair fall has started it won’t stop until all .your dead hair has fallen off so don’t expect to see any immediate results, Take vit d and more protein intake Also dont use heat ( styling and water) See that your water is not hard water; if so use filters If nothing works; it’s probably genetic ; take doctors help like prp and stuff

[@maheshwaripuligolla4558]

I think hair fall is due to styling your hair with the tools on daily basis, or it also might be because of the water in the USA, coz I also have huge hair fall…

[@04755egh]

Obsessed with your videos✨🤧I've been binge watching your videos from the start💗

[@sameekshathumma]

@@04755egh ayeee! Thank you 🥺🥺

[@harshinic465]

Minimize the use of styling tools and more oiling, hoping you will notice a difference with your hairfall. And yes olaplex products are amazing !

[@pavanikoppisetti3855]

Use flaxseed gel. u can definitely see the results

[@botchasumana659]

There’s this shampoo called Dr. forhair in Costco. It had been a game changer for me. For some odd reason water in Dallas isn’t really good for Indian hair😂

[@Krish3304]

Your vdos are just more than a therapy akkaw😭😭❤️❤️Thank you for such great info honestly 😍

[@indhirapriyadarsini8871]

Since your hair is wavy you can try following the curly girl hair routine

[@alekhyagopalitha7753]

I heard that if we are using rosemary essential oil only than it is to be mixed with other oils or else this particular Mielle rosemary oil can be used directly…

[@chandacherry7365]

Use shampoo according to seasons do not use same for all seasons and also I tried kama ayurveda bringadi intensive hair treatment oil which is sooo good

[@srivaniadduri770]

use ordinary multi peptide hair serum for hair fall..it worked for me..hope it works for you too

[@jaisrivarshithareddy652]

ordinary multi peptide hair serum...controls hair fall

[@rohithanandi9746]

Sam I love you girl :) just use rosemary water consistently for your hairfall you'll never look back I've started watching you recently OMG I'm addicted to you these days💕

[@sanjanaayla5974]

firstly , your hair is curly type and don't dyson your hair even twice a week , maintain your curly hair with curly hair products , and use a heat protectant if u are using heat. and take supplements or dryfruits which really help u. Trust me i used to do the same as in i used to straight my hair a lot and i had bad hair fall . And now i am back to happy hair . as in no hair fall. hope u read this comment and take care of u and your hair sameeksha! we love you 🤗💙💙💙💙

[@vasanth.j1874]

STRESS is the whole point ☝🏽

[@bhumicareddy5315]

do use wishcare hair fall spray it works like magic do try i dont know if it is available out of india

[@AshleyBerry1985]

Hi, you should start taking vitamins D3, iron pills, and zinc. You should also hair oil once a week and make it a habit. I also recommend scalp treatments as well. ❤❤

[@pavithrajadapa5452]

11:44 that chuttamalle song from devara 😅

[@chirikivishnupriya3515]

Make your closet collection or closet tour video that would definitely be new and interesting content on your feed

[@marymanogna4022]

Something that I have been trying is making a dry fruit laddu ( pumpkin, sunflower, almonds,chia and dates) make it a powered and have as a laddu one per day.. I always believe that everything even for your skin or hair or body has to work internally which this will help and Ofcourse good genes 🧬 which u have so try this !!! And since I told you this, can you please let me know where did u get the Dubai kunafa chocolate in Dallas ? 😢 Thank you in advance! ❤

[@IshwaryaJ-ls2yo]

Hey Sameeksha, I moved to the US recently and faced the same hair fall issue initially. But, olaplaex bond strengthening shampoo and conditioner have been game changing for me. It drastically cut down my hair fall in 2 months. Maybe this could work for you. Just wanted to put it out there. Also, I love how raw and honest your content feels. Keep going!✨♥️

[@SaiAnjanKumar]

Dont stress out too much. Be chill, intentionally it will stop. Drink ABC juice daily in the morning.

[@sri957]

Try wishcare hair growth serum it works really well

[@Agsskssjgdjslssiyw]

Hey...check ur Hemoglobin, thyroid ...avoid styling . Avoid open hair styles...take proper meal vith veggies , eggs and lots of water and sleep

[@varnaramesh2123]

Check your iron level in the blood for your hair loss.

[@divyareddy4268]

Head massage will help a lot Also a healthy meal with all the nutrients

[@shritinaraparaju8714]

I tried fino hair mask and it did make my hair soft and silky but I lost 3/4th of my hair after starting to use the hair mask.

[@arpitaamohanty]

The oil mixture might be too heavy for you, use less oil to massage. Be gentle with your hair and check your vitamin levels once.

[@bindumaddineni07]

use aveda shampoo their r best for hairfall aveda mint and rosmery

[@hiyasharma2048]

Obsessed with your content these days 🙃♥️

[@sameekshathumma]

@@hiyasharma2048 thank you 🥺♥️

[@navyachowdary1611]

Can we get a makeup video Sam didi or make a video of ur roommate control ur day that could be fun lots of premaaaaa ❤

[@srithachelluri7926]

Get a hair spa once in a month that helped me a lot

[@priyam6682]

Hi sameeksha!This s priya from USA…actually I too faced this kind of issue…Nd I lost my density and then I randomly saw one video it’s like pimpom patti hair oil from india…I bought that oil and it’s really amazing my density is back and my hair fall has stopped…check it out and give it a try…❤they sell international too…and along with that am using Loreal pro longer shampoo give it a try…later u will thank me…lemme know if it works on u r not…it’s quite cheap only for 1 kg around 5k with shipping so give it a try sam

[@usha0501]

U look like jahnvi kapoor ❤ Also try to avoid oiling hair and avoid heat to hair it worked for me hope it works for you

[@spandanabandaru3427]

You should do video on how much hair we get on vacuum too. 😢

[@meghasundar5147]

i too had severe hairfall tried lot of things finally got a complete headshave 👩🏻‍🦲

[@AK49D]

Didi any tips for good hair growth after head shaving

[@KomalpreetJakarmajra]

How dji osmo is working. I want to buy a camera for photos and videos. May you please recommend something

[@SindhuBR]

Hair fall causes 1.first u need to know the root cause of ur hair fall so visit a dermatologist 2.get ur blood test done 3. Stop oiling ur scalp , do not use castor oil on ur hairs as it ll weigh down ur hair 4. do not use hair dryer or blow dryer or any heat machines or tools on ur hair instead get ur hairs dried naturally Note:- Stop oiling ur scalp it clogs hair follicles which results in hair fall

[@carajsreeghosh3580]

Wishcare hair growth serum u can try

[@ashajyothi3609]

Hi sameeksha...daily loosing 100 strands of hair indicates healthy hair only...if it goes beyond then it's a problem...try to include sesame seed laddu along with flaxseed helps u lot...also try to use rosemary water it works wonderfully well❤❤ don't stressout dats okay u will definitely don't go bald for sure 😂😂...god bless

[@karrisindhunitya3910]

Your perfume collection please ❤

[@aishwarya3897]

It’s bcoz of the heat products using to your hair

[@NiharikaKanapuram]

From your routine I feel like you should: 1 leave oil on your hair for more hours 2. Stop using heat to your hair.

[@aditya-js3nc]

waiting for sunday's 😍 is more exciting every week Though insta is a bonus but here your content will be more run time 🥳 Thanks for Inspiration, pure positivity, reason to smile, happy, motivation, dream , dream project 😂😂 Suggestions on new content: funny challenges, travel vlogs, food vlogs may be , keep doing keep growing Note: mandatory something fall in most of the videos and ending kisses makes more cute😅

[@agricos4525]

Change food habits..

[@Ruuuuu0o0]

my hair gets frizzy after styling like in 5min I have same hair texture as u can ik what to do to prevent that

[@rohithm5155]

Aadivasi hair oil try chei akka😅

[@Naruto-jl6ec]

Sam cutullu 😍😚

[@bhuvanasirimalla501]

Try cgm ur curls look awesome cudiee❤

[@kaizoku_40]

How is collagen working?? plse share

[@moulikapaluri]

Prema ❤

[@HoneyDumpati]

Was waiting fir thiss brooo

[@ShabbuMohammad-r3h]

Stressing about your hair fall eventually makes it worst.

[@chandu..7586]

One more video with rohith anna...

[@moulikapaluri]

Stress also makes hairfall more

[@mohitreddy9999]

I just use mysore sandal soap and sunsilk 1rs shampoo and my hair doesn't fall 😂

[@Suhas03]

Namaste Akka.

[@aiswarya3017]

Is it just me or anyone else ? Whenever I use axis y serum I tend to have break outs then I stop using it 😢 is it purging or is it that it’s not suitable for my skin ? Help

[@Riya.editorial]

May be it's not suitable for you. I have been using it for a while now it does wonders to my skin. It doesn't purge!

[@VasaviEluri]

Love your content......❤

[@sameekshathumma]

@@VasaviEluri thank you 🥺♥️

[@priyaa379]

Soo addicted to you❤️❤️❤️❤️

[@sameekshathumma]

@@priyaa379 🥺🥺

[@sameekshathumma]

@@priyaa379 I’m shy🙈

[@dharshanidgowda7909]

Dress link pls

[@bottledpasta19]

Those curls😭🤌🏻

[@techzone6414]

Bath and body works stuff is full of chemicals and fragrances which is not good at all.

[@mohanadeepika3774]

T shirt from?

[@Ruuuuu0o0]

ok ur content isnt bad but the way u film is very bad like its boring try adding music shoot from diff angles and try to look more energetic

[@keerthisrikonduru4774]

can stop watching you 😘

[@sameekshathumma]

@@keerthisrikonduru4774 aww thank you 🥺

[@deepathilavanya-um1tr]

Hii thank you for doing vlog ur my unpaid therapist ❤ keep rocking 🎉

[@sameekshathumma]

@@deepathilavanya-um1tr that’s so sweet. Thank you 🥺

[@Rocky-yn1xh]

Doo boys can also use ?

[@sameekshathumma]

@@Rocky-yn1xh haha yes!

[@andojumadhuri1936]

nee room rent entha bro?

[@greenyhapchap]

Seems like iron deficiency

[@mohitreddy9999]

Go and get your Thyroid checked out. Hair fall also is linked to hypothyroidism

[@Selinakyle_5]

Thats shedding not even a fall consult a dermatologist

[@lokayathadumpati8362]

ur straightening ur hair too much I used to Strighten like u that's how I lost 40% of my volume later I did permanent straightening like for 2 and half years as I remember then I lost 20% so it's basically coz of heat although u use protectant it doesn't work that much as of my experience 😬 so yeah now I shifted to boy cut to get my natural hair back to curls so that atleast I can preserve the hair I left with now 😂 so hope this helps

[@kr9352]

Get rid of the revlon hair brush and see magic happen, I’ve tried everything and realized that was the culprit for hair shedding

[@kr9352]

Also use Nizoral anti dandruff, helps with hair fall ( Weirdly) and stop conditioning use the k18 bonding serum after shower instead

[@aparnav7372]

get your blood work done you probably have iron ,vitamin d and b12 deficiency.

[@asrockygamingyt962]

cutiee❤

[@sameekshathumma]

@@asrockygamingyt962 ♥️

[@marilynbeulah9544]

1. omega 3 fish oil tablets 2. biotin tablets 3. thrive .co rosemary shampoo (magic for hair fall ) 4. minimilist hair growth actives

[@IshwaryaJ-ls2yo]

Hey Sameeksha, I moved to the US recently and faced the same hair fall issue initially. But, olaplaex bond strengthening shampoo and conditioner have been game changing for me. It drastically cut down my hair fall in 2 months. Maybe this could work for you. Just wanted to put it out there. Also, I love how raw and honest your content feels. Keep going!✨♥️

[@NiharikaKanapuram]

From your routine I feel like you should: 1 leave oil on your hair for more hours 2. Stop using heat to your hair.

[@meghasundar5147]

yup you are right but it was really hard while you are a working professional so i got complete headshave 👩🏻‍🦲