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Here's everything you need to know to bike across the U.S. I break it down into 9 sections. Anyone can do it! I'll keep making videos expanding on the topics. I included timestamps so you can jump around between sections.
0:00 Intro
0:26 Preparation
1:10 Route
2:36 Navigation
4:49 Fitness
7:10 Gear
12:26 Sleep
15:44 Electronics
17:25 Nutrition
20:49 Mental
22:19 Safety
All my gear (scroll to the "Gear" section) ---- drive.google.com/file/d/1q_Oy...
6 week bike touring training plan PDF ---- drive.google.com/file/d/11ASl...
Document with all the info from this video ---- drive.google.com/file/d/1q_Oy...
What we ate in a day ----- • What We Ate in a Day B...
U.S. Bike Tour Vlog Playlist ----- • Day 1 Biking Across th...
Instagram ----- / samcwestby
TikTok ----- / samcwestby
#biketouring #cycling