आसन #1-दंडासन॥फेफड़ों और रीढ़ के लिए नवजीवन॥कफ़ को जड़ से उखाड़ने वाला॥रीढ़ में दबी नस का का आसन

[@rasheedabondre3971]

Bahut hi badhiya aasan bataya aap ne. Shukriya Guruji. 🎉

[@pushpa7568]

First time ever saw such a simple + deep pose Will definitely try this out sir Thank u so much May God full you & your team with the happiness that you"ll bring to your students

[@ritasharma6310]

Nice

[@Coach_NS]

Namaskar Sir,Aapke contribution ko hum jeevan bhar nhin Bhool paayenge.Thanks

[@akhi0344]

सादर प्रणाम

[@ManojSingh-ry5sp]

Bahut Labh mil raha hai apke umer lambi Ho 🙏

[@SubidhuChaudhary]

Bahut badhiya aasan hai thank u

[@PawanSharma-tj9sn]

Keep it up

[@jafarrais2212]

guru ji.. kafi logo se suna hai k yog sirf internal body parts k liye hai. muscles aur strength k liye gym he jaana padhega. kya yeh sahi hai? agar nahi to to full body strength aur muscles mass k liya koi combo batayein please

[@harshgujjar3127.]

Great Job sir thank you 🙏

[@rakeshdabas3645]

Namaskar Aacharya ji

[@Nasree78615]

Guruji namaste aapka program bahut achcha lagta hai meri itni ghabrahat bechaini ho rahi hai aapse class Lena soch rahi thi vah bhi nahin le pa Rahi meri tabiyat kharab hai bus Aisa jhagada pada pura sharir Jaise aap bol dena jhagada hai aur yah anxiety chal rahi hai bahut jyada vahi HAL Ho Raha hai Mera bhi

[@AnitaKumari-q9r9e]

Jai shree Ram sir je

[@uttamchand3016]

प्रणाम गुरु जी 🙏🙏🙏

[@dattatraysangale9961]

Pranam guruji 🙏🙏 Aisehi ek ek aasan ka abhyas ki video dalte rahe jaise ki khade hokar kiye janevali video hai.

[@NEETUSINGH-sn6lc]

❤❤❤

[@sunitaarya4936]

Jai Mata Di 🙏 Guru Ji 🙏 pranam 🙏 thanks

[@akhi0344]

🙏

[@urmilaranarana1046]

🙏