Sanda Basic Techniques: Defense Basics-3

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world.
Demonstrators: Hongxing KONG & Guoshun SHEN, World Wushu Sanda Champions
Advisor: Shiying LI
Visit www.iwuf.org/ for more information.
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