പെട്ടെന്ന് weight കൂടാൻ ഈ 7 ഭക്ഷണങ്ങൾ കഴിച്ചാൽ മതി|Healthy weight gain foods|Best protein supplement

Being underweight is also problematic as being obese. In this video I talk about foods which help you gain weight in healthy manner.
Also watch my basics on weight gain for underweight people :
BATHING AND SKINCARE PRODUCTS WE USE FOR LEO 🙂😘😀
Lotions
---
1 Sebamed Baby Lotion: amzn.to/2sEgUt2
2 Himalaya baby lotion: amzn.to/2xQ73FF
Shampoo
-----
1 Sebamed Baby Shampoo: amzn.to/2JlolA4
Diaper Rash Cream
___________________
1 Sebamed Diaper Rash cream: amzn.to/2sMQBAb
2 Himalaya diaper rash cream: amzn.to/2xQ73FF
Baby Soap
____________
1 Himalaya baby soap: amzn.to/2sDdgjn
2 Pigeon baby soap: amzn.to/2JAiXYZ
Baby oil
________
1 Extra Virgin coconut oil : amzn.to/2kV121m
Baby Wet Wipes
________________
1 Johnsons Baby wet wipes: amzn.to/2xMVajT
2 Pampers Baby wet wipes: amzn.to/2JjfnmT
OTHER BABY PRODUCTS LEO USE:
Diaper
_______
1 Pampers Diaper: amzn.to/2HrRAeo
2 Pampers Premium Diaper: amzn.to/2kTrDM0
Feeding Bottle
_______________
1 Feeding bottle: amzn.to/2xPeaOK
2 Feeding bottle with spoon: amzn.to/2Hsw3Ct
Formula Feed
_____________
1 NanPro 2 after 6 months: amzn.to/2M4QZDa
Baby Bed
__________
1 Baby Bed with mosquito net : amzn.to/2JhR5tr
Baby High Chair
_________________
1 Baby High Chair: amzn.to/2sNzJtg
Baby Diaper Change Pad
____________________________
1 Baby Waterproof Diaper Change Pad : amzn.to/2sDVBI6
PRODUCTS I (SANGEETHA) USE:
_____________________________________
1 Tresemme Hairfall Defence Shampoo: amzn.to/2HpQbVS
2 Tresemme Hairfall Defence Conditioner:amzn.to/2M4ZrCh
3 Vaseline Body Lotion: amzn.to/2sOYDc1
4 Lakme Peachmilk moisturising lotion: amzn.to/2M3czaZ
OTHER PRODUCTS:
______________________
1 Saffron strands(Kumkumapoovu): amzn.to/2xOGm4d
2 Mosquito Net: amzn.to/2Jfh8RM
Follow me @
-----------
Facebook: / sangeethaand. .
Instagram: / leo_sangeetha #sangeethaandleo
Email:
[e-mail]

[@safi8953]

chechi uluva kazhichl weit kurayo

[@sangeethaandleo7057]

Hello Safina, Yes oruparidi vara sahayikkum pakshe ethu mathram kazhichu thadikurakkam ennu vicharikkenda :-) Dietum exercisum undenkile pettennu effective ayi kurakkan pattathullu.. 😀 try to follow below vides, വയറുകുറക്കാം 10 min Exercise. | Workout for flat stomach.kzbin.info/www/bejne/aKTSaqNvjb97qLsഎന്റെ തടികുറച്ച Home Exercise:kzbin.info/www/bejne/qoWxm2d7gpuUqJYതടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Dietkzbin.info/www/bejne/d5vGeouCbNtjb7s

[@chinjuchinju2199]

chechi njan 70km.undayirunnu eipol exercise running okkay cheythu eipol 63 und athu ovar wait Anoo entee

[@safi8953]

Sangeetha and Leo nj edokke cheyyarund chechi enik nall effect und

[@safi8953]

Chinju Chinju nj 63 ullu 58 akkana nokkunne

[@safi8953]

Sangeetha and Leo thankuuuu😚😚😚

[@worstman7960]

ഒരു ബുദ്ധിമുട്ടും ഇല്ല. പിന്നെയുള്ള ചെറിയൊരു പ്രശ്നം ക്യാഷ് ആണ്..

[@worldfootball1463]

Corret

[@mahro0f]

💯😞

[@fathimasheril2459]

Not small it's a big problem

[@itsmemidd]

തടിവയ്ക്കുകയും വേണം കയ്യിലാണേൽ 10 പൈസയും ഇല്ല ആഹാ..... അന്തസ്സ്

[@hakkimv9982]

Sathym ഒരുമാസം ഇതൊക്കെ കഴിക്കണമെങ്കിൽ ലോൺ എടുക്കേണ്ടി വരും

[@smithap3075]

തടി കുറയ്ക്കാൻ എളുപ്പമാണ്. പക്ഷേ തടി കൂട്ടാൻ ഹും....

[@jishanairshad5634]

I can help you nalla food habit change cheyth najan 7 kg weight gain cheythittund

[@thetruththetruth3477]

@@jishanairshad5634 hlooo

[@thetruththetruth3477]

@@jishanairshad5634 hlo plz help mee

[@thetruththetruth3477]

@@jishanairshad5634 i want to gain 5kg to 7 kg weight

[@mayaunni773]

@@jishanairshad5634 how

[@user-hp1es6oo5z]

ചിക്കൻ , പാൽ, ബീഫ്, നെയ്മീൻ , ചോക്ളൈറ്റ്, മദധുര പലഹാരങ്ങൾ , വെള്ളം, നല്ല ഉറക്കം(8 മണിക്കൂർ)

[@bikpop7323]

Main point ithu okke vangan cash illa...😂

[@rameshm8552]

valuable information sangeetha

[@ajmalajju634]

Hi ചേച്ചി മെലിഞ്ഞ കൈക്ക് തടി കൂടാനും കൈക്ക് രക്തയോട്ടം വർധിക്കാനും എന്താ ചെയ്യേണ്ടത് plz റിപ്ലൈ

[@kichusms9299]

Thank you chechi

[@rashidrayan5789]

chechi. , all very helpful videos kalanu ...thank you so much. ...

[@basithpachu7151]

ചേച്ചി....... അടിപൊളി ഞാൻ ട്രൈ ചെയ്തു 😍😍

[@amalps5861]

രാവിലെ പഴയം കഞ്ഞി കുടിച്ചാമതി

[@athirap5202]

🤣🤣🤣🤣atheee

[@roamingineuropeYT]

I like tat child crying in background

[@mathailinu5635]

Thanks for the information chechi......

[@afsalafz1466]

Good idea aan Thank you

[@ebulljetuyir2878]

പ്രമേഹ രോഗികൾ എങ്ങനെ തടി kotaam

[@sandeeps1539]

Really helpful

[@vishnuunni309]

Thank u for the great information.. Height kootan endenkilum margam undo ...eg: food,exercise,...please make a video on that

[@fasalfasi3425]

Nice presentation

[@greeshmanaijilnainika9253]

Thank you 😍

[@srjoffcial7346]

Helpfull Videos Thank u..

[@shibur9389]

Video very useful thanks

[@muhammedshefeekashefeekeda2481]

Shibu R aaano

[@IMettymetty]

നൈസ് chechiii

[@kannankannan0732]

Use aayo

[@MARJANA-20]

Now I understood y i am so fat😂😂😂 I will avoid all of them .in sha allah 😍

[@chinjuchinju2199]

okk thankuuuu chechiii

[@kannankannan0732]

Ooo

[@sameerakp6772]

ഞാൻ എല്ലാം ട്രൈ ചെയ്തു നോക്കി നോ രക്ഷ തടികുന്നില്ല

[@aneeshani8995]

Ippo Ethra weight und?

[@manazyachutty4270]

tkuuu u so much chechi..chechii period cramps kurakkanulla videoo idaneyy onn

[@jaseeraanzar6575]

Very useful thanks

[@melodycafe5646]

Ithrem carbohydrates kazhichittu excise cheyathe veruthey irunna fat undakkum sugar varrum

[@ponnuz8525]

Chechi ithoke nadakumo

[@pranavchandran2546]

Super

[@qatarliveameen526]

Liked a good presentation style.😘

[@saneeshvk8741]

Good information

[@3dmenyea578]

Thank you

[@allufanzzcretionzz.3465]

Chechiyekanan adpoli glammoura sundhariya chechi... Sathyamayittum chechi bhayankara sundhariyaa

[@noushadtp1742]

kozhiyaanalle

[@tijomolecegin619]

Ok. Njan vere oru karyam chothikkette, kunjungalde tala urakkunnathu ethra month il aanu. Apol mutalaano kunjugale neree edukkaan pattunathu.?? Please reply me dear...

[@achuachu8566]

White discharge കൂടുതലായി ndakumbo ശരീരം മെലിയുകയും, andhu kaychalum thadikukayumillanu anu പറയുന്നത് shariyaano

[@Ashriya-ps9jn]

Chilavarude shareera prakrtham pole airikkum

[@bikpop7323]

Thanx..👌

[@Dragon_lilly22]

Ice creamlu atra calories und

[@achuachu8566]

പാൽ കുടിക്കുന്ന കുട്ടിയുണ്ടെങ്കിൽ oru kaaranavashalum chocolates കഴിക്കരുത്, അത് കുട്ടിക്ക് gase problem ണ്ടാകും..

[@achuachu8566]

പശുനെയ്യിൽ nuts ittvech kayikunatg thadikoodo

[@businabusinafisal16]

Adi poli tank you

[@safnacheppy7309]

helooo chechiiiii...... sebamed nte moisturizer cream undooo

[@christophervarghese3078]

Budget😂😂😂😂 egane povanakil daily 300 vendivarum

[@aymankp8844]

Chechi messinde alano leo enthan

[@user-gn7lx4ql2e]

Thnks

[@albizvlogger7308]

Nice chechi

[@muhammedmusthafa-ex3hz]

Super channel😀😀

[@taekookyizhan__]

Tanks😊😊

[@RIMJATHKHAN]

1 divasam 3-4 muttayude manja kazhikkuka athil kooduthalayal shareerathin keadann.

[@anjanap4447]

Chechi weight gaininu ethra calories venam daily kazhikkan

[@rinsadp]

Good news thanks

[@AbhilashAbhihere]

Good one. Upload the exercise video soon.waiting.👍

[@sangeethaandleo7057]

sure.... will do that soon

[@svdesigns9470]

enthu app vacha video edit chayar give me replay

[@naqiyamuhammedmadambillath6596]

Appo nan idokke control akkanum😅

[@kannankannan0732]

Venam

[@ayshafidha7985]

Chechii white dischargin oru sollution paranj tharuo

[@anitthaircare4783]

Guva leaf itt vellam thilapikkukaa then kudikkuka.cheriya discharge marum .koodthal anakil consult a doctor.

[@mithunsivan1989]

Karanjondirikkunna kochinu ichiri paalu kodukkoo...

[@Trollhub4]

Ithonnum ingal kayikkarilla nnu manassilayi

[@arshadoo5456]

Good

[@ameerabbasvpkl52tkmboy54]

നിങ്ങളുടെ സംസാരം സൂപ്പർ ആണ്

[@sangeethaandleo7057]

ഹുബ്ബു റസൂൽ, a big thank you!! എന്നെ സപ്പോർട്ട് ചെയ്യുന്നതിന് നന്ദി .

[@joseph29993]

ഏതു അളവിൽ ആയിരിക്കണം ചേച്ചി കഴിക്കേണ്ടത് ? എത്ര കാലറിയാണ് നമുക്ക് ആവിശ്യം എന്നു എങ്ങനെ അറിയും

[@ammuammu8760]

Chechi njan Veg aanu so ntha kazhikande thadi vekkan .

[@shamnariyas2686]

pourath jeevan enn paranja capsule nallathano chechi

[@Mmmm-od9mt]

U, nice look and also nice your eyes

[@GadjetAndTechnologis]

Kappalandy oke njn day thinnarund no change

[@jacksparow6796]

Ennik 183 cm height ond but 50 kg weight ollu enth cheyanam weight kudaaan

[@nidhinkishorkaladi2236]

Recritment inn ann le bro

[@gokulr5347]

ചേച്ചി അവകാടോ ഫ്രൂട്ട് ഒക്കെ നല്ല പ്രൈസ് ആകും. എന്തായാലും nice വിഡിയോ💪👈👍

[@funplay3727]

Thanks sisters 💓👍great knowledge

[@shafeeqzain4112]

Eduppu vedana antha pariharam please tell me

[@shafeeqzain4112]

Nerambu thalarcha kk antha pariharam please tell me

[@navasva616]

Thadi kurayanum nila kadala thanne anallo recoment cheyyunnadhu....?

[@nikhilchandran4962]

weight gain excercise cheyyumo

[@jaseemmuhammedhussain7178]

Cholesterol koodumo

[@fousiyasulu9836]

Hiii Sangeetha &leo Amithamaya Roma valarchakku endhelum effective remedies undoo, plz reply,

[@sangeethaandleo7057]

hiiii.... athine sambhadhichu oru video cheyaan shramikka

[@fousiyasulu9836]

@@sangeethaandleo7057 thank u 😘😍

[@ponnusworld11]

Hai Sangeetha..kazhinja video illae apple cider vinegar nae kurichulla doubt Anu. pregnant avan try cheyyunnavarkku ithu use cheythal enthenkilum problem undo?please reply dear😍😍😍😍

[@sangeethaandleo7057]

hiii meethu...no there is no problem pakse pregnant ayi kazhinjaal Apple Cider Vinegar ozhivakunathayirikum nallathu

[@ponnusworld11]

thanks a lot for your reply .....🙏🙏

[@jineshbk177]

meethu aneesh vilikkam whatsapp [phone]

[@radhikaradhika4805]

Chechii peanut kazhichal thadi koodumo. Peanut pachakano varuthadano kazhikendath. Enikku 28 vayasund . But 41 kg ullu wait .chechi ita wait gain exercise um cheydu thudangeetund .thadi koodumayirikum alle.replay tharanee

[@parvathyvm4771]

Any improvement???

[@ammuammu8760]

Chechi mik powder use milk undakki kudicha weight gain cheyuvo?

[@kuttusenk7589]

Chechiku inna ithokae onu kazichoodaee

[@tribealien8239]

It's working

[@bijoychacko8101]

Diabetic ullavar enthu cheyyum ?

[@saeedabdulla9938]

👍

[@soumyasuresh8062]

It's my final way to gain weight athukondu itu maximum njan try cheyum

[@62tc73]

Google searchil peanut butter weight loss cheyum ennanallo ullad.then?

[@safi8953]

1 st

[@shamnadq]

Sangeetha chechi honey kazhichal vannam kurayullea??? Apo ee home made shaikhil honey use cheyyanonn paranjatho athonnu paranju tharuo, reply tharnea plsss chechi...

[@sangeethaandleo7057]

hiiii.... thadi ulla allkar honey kazhichaal avarude vishapinee, cravingsinokke control cheyuum. Thadi illathavarkku ithu dhairyamayittu kazhikaam

[@noornaaz100]

LCHF dietil avacado ,butter okke parayunnundallo chechi

[@sangeethaandleo7057]

LCHF diet completely different diet... athil min. carb...high protein and fats adangiyitulla diet anu athukondaanu avacado butter okke kazhikaan parayunathu. LCHF dietne kurichu oru video njan aduthu thanne cheyunathayirikum.... athukoodi kaanumbol you will understand better

[@noornaaz100]

Sangeetha and Leo thank u chechi. Njan thudangyit 8 dayas ayi 72 kg yil ninn 68 lekk ethi

[@hashirmuhammed10]

Madam baby karayunnu. Paavam

[@AB-eo4ph]

Smile beautiful

[@sajichacko8123]

Rice ill ethra calories onde

[@sruthirajms1937]

Chechi honey use cheytl vannam kurayille. Plsssss reply chechi........

[@sophianasa1712]

Chechi peanut kaycha thadi vekilla Ad verthe ann

[@thedarkdemon6879]

Tnx chechi enik 2week kond 5kg koodi 😘😘

[@saheedk8395]

Gokul Gopan U badaham ano kazhikkar

[@raneeshafarhana1040]

Ithil yethaanu use cheythath?

[@riyasmom1875]

entha kazichath??

[@bobbythomas747]

Really

[@noushadtp1742]

ohoo thaan ammikutty edth viyungiyo??

[@hudafathima4778]

Potato padikkan pokunna kuttikalkk nallathalla enn parayunnath kettu..shariyanoo

[@nishamboyka1809]

👌✌

[@flairdesignerboutique8366]

Chechi exercise vedio chey.thadi kootaan

[@shamseerpc8393]

Omega3 gulika kayikunnath nallathano

[@sangeethaandleo7057]

hiii..omega3 supplements basically fish oil tablets ippozhathe researches athra effective alla ennannu paranju varunathu.

[@Shuaida123]

Honey fat aano?? Green teal sugrn pagaram honey aanu use chyyl!!! Tadikurayan wendiii honey fat aano

[@mkshijin2603]

👍🔥

[@priyakrish2728]

Chechi. Njan marrd aanu oru molu undu 1vayasu undu .deliverykku munne enikku 45 kg undarunnu bt ipol enikku 32 aayi enthokka kazhichitt thadikkunnilla enthankilum oru vazhi paranju tharo

[@shivanisworld4404]

Njnim

[@muhammedmoomi786muhammedmo4]

Cocoa kyichal thadi koodo

[@sangeethaandleo7057]

yes..... it helps