Santa Splash: After Drop And How To Avoid It

Join coaches Jude Palmer and Paul Mackenzie as they take us through how to make the most of cold water swimming.
You can join us this December for our Santa Splash event, bringing our community together to make a splash for veterans’ mental health.
Simply pop on your swimming costume and a Santa hat and take the plunge in our cold water challenge! By braving the cold, you'll help raise awareness and funds for our life-changing mental health treatment.
Find out more on our website here:
events.combats...
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We are Combat Stress, the UK's leading charity for veterans' mental health.
For almost a century we've helped former servicemen and woman deal with issues such as trauma, anxiety, depression and PTSD.
Today we provide support to veterans from every service and every conflict. On the phone and online, in the community and at our treatment centres.
We're on a mission to raise awareness that invisible injuries can be just has hard to cope with as physical ones. So when a veteran is having a tough time, we're there to help tackle the past and to help them take on the future.
Find out more about what we do at www.combatstres...