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Warrior, Viking, Blond Godess, BEAST!
Episode 2 of Absolute Beast, We dive into Sara Sigmundsottir, Finding out just how good this woman really is.
The Workout I tried was;
3 Rounds;
FOR TIME;
40 Calorie Row
40 GHD Sit-ups
7 Overhead Squats @75/80/85 --- Each Round Goes up in weight
Song: Ready for the Road - Tyrone Briggs
Disclaimer: I do not label myself as "The Elite" I'm just a guy who is into fitness and enjoys pushing my own capabilities. This video is to highlight great moments of particular athletes and the content used is just to showcase that.