Sara Sigmundsdottir: Workout for Tuesday 160607

2016 CrossFit Games competitor Sara Sigmundsdottir does the CrossFit.com workout of the day for June 7, 2016.
For time:
200 double-unders
70-lb. dumbbell squat snatches, 100 reps
200 double-unders
CrossFit® - Forging Elite Fitness® (crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

[@ackerman.409]

I'm a man but somehow women crossfit athletes motivated me more than men crossfit athletes lol, hope I'm not the only one.

[@willnaldo7]

I feel you bro

[@soylungwenia4807]

Same here

[@KingJamesVL]

agreed, probably cause they usually lift more than i can and i get pissed about it lol

[@Dcc333]

hahaha me too

[@1articoli]

true

[@JamesLeeDickson]

Love the workout. Gonna try it this weekend, but I'll need an calendar, not a stop watch.

[@grendelsmama2302]

I laughed too loud at this... you are not alone. I am with you 🤣🤣🤣🤣

[@Shyaporn]

Watching this WoD is the same as doing it, right...?

[@rickyw.2631]

I blew my wad watching this wod

[@slow_rider22]

easy thing to do ha

[@user-eh9yd9se2d]

Shyaporn Watching it, suddenly I found the dinner I took was almost digested, seriously.

[@sinatrashotya]

Rooting for you Sara in 2017.

[@rjmn1]

Ex boxer.... and double unders unbroken is hard enough! This chick is a beast!

[@hamdenlange122]

can you add a "rep counter" in your videos like this one ? i personally loose count of the reps. You can add it above the timeror something :D i think it would be helpful

[@ferretapocalypse]

lose

[@Well_Edumacated]

Alex FitnessStart you and the people who liked your comment are special. Who gives a shit if she does all the reps?

[@roses81731]

That workput was 99.9% mental.

[@brady40cav]

So true all in the mind

[@Tuguy4426]

This is Wonder Woman ❤️

[@gunlover94]

Playlist?

[@Vambeardo]

Wow! very impressive. Gotta love CrossFit women athletes.

[@suivaxbroussard9851]

Ikr

[@marcushamner5994]

They are so sexy!

[@cubefarmerhkc9105]

Yes she is just amazing. Such a great athlete.

[@tiborkovacs5317]

Who what where when why how, these these questions in this order are more valuable than people realise, they help to gather seive through info, & different forms of these questions help answer all life's problems & the questions.

[@duttakunal82]

Strength level: crazy. I don't think I could do 10 double unders in a row, and my single-unders PR is 1280. Plus a 100 snatches - may be in a week! Sigmund must be so proud!

[@josealbarran5409]

She is the most beautiful woman I have ever seen, just to see her smile makes me happy

[@grannyfoshanny]

Sara is EPIC!

[@MaskeMediaFilms]

she's going to sky rocket next year

[@Abinadi1991]

Sarah you are going ham in this video! You are awesome 🤟💪🏽

[@brajkatten]

Amazing!!!

[@David-lu5tl]

She's awesome💪

[@athleticman1259]

soooo pretty😍

[@dc10-85]

Is it better to use a dumbbell or will Kettlebell works better on the snatch and squat? Great routine by the way.

[@sweatyteddytaco9163]

are double unders jump rope or something or was that just a warm up

[@just4thethrills]

Had to watch again this soundtrack is unbelievable.

[@LovelyMilliee]

Too much love and admiration for this beast of a woman!!!

[@aed939]

Would prefer to see and hear the raw footage without the silly dramatic music added. Don't overproduce.

[@Jenna-lg3mc]

They typically have to put music over the footage because background songs are copyrighted

[@9silentufo9]

Onde treino sou o único que pratica crossfit, todos olham, CrossFit é a melhor coisa que descobri.

[@danielreyna4428]

Simplemente impresionante..

[@susiervo1]

Sara has the best videos out of all the crossfit chicks.

[@andersonbezerra4901]

Sensacional! 👏👏👏👏👏

[@josephabrego7795]

Always believed you! This wod is sick! Go Sara!!!

[@PhantomLordOfUA]

Does anyone know the first song? I could definitely struggle through a workout with that playing in the background.

[@danielpark9554]

Just did this workout Rx'd with 50lbs.. took me 20 minutes. this girl is no joke.

[@hardtorn]

Great tunes for the grind...

[@uMAD1981]

What does squat snatch help develop?

[@denissalnikov9577]

Sara is the best of the best!

[@iJorgePaz]

bitch full of roids

[@trevorsinclair9808]

+Guido jorge If she's full of roids, then so is girlfriend dulal.

[@jimmy4993]

please start putting the song names in the description!

[@just4thethrills]

Sick tracks anyone know what band this is?

[@jaybravo5223]

Im in love with this woman

[@lestercampos46]

$JayBravo$ you like men😂😂😂😂

[@ballsmcgee53]

That song is awesome! I wonder what it is?

[@syberjamie]

Dumb question: if those dumbbells are 100 lbs., are they made of iron clad led? Thanks.

[@petitscarabee7662]

Just great

[@MichaelScherer77]

I more impressed with myself that I watched this till the end. Looking at a woman, beautiful or not, do the same workout for 15 min straight is very very difficult. This is my last time doing that.

[@eduardomoncayo6849]

more videos!! perfect wod

[@probitionate]

Anyone know of other CrossFitters' times for this WOD?

[@faustopucheta9594]

my god those legs, i love so much the crossfit..

[@al3xc1]

And i love sara sigmunsdottir

[@faustopucheta9594]

i love all the dottirs

[@marcushamner5994]

I love Sara too! Female legs are my kryptonite... #WifeGoals

[@TroijanSkinhead]

Great fat burner and strength video.

[@marielaescobar948]

Excelente ☝️☝️☝️💪💪

[@careditor]

A great back muscle structure!

[@jeffburnett2392]

Sara's freaking awesome.

[@tokyotech]

What's the name of the very first song?

[@danielsiingh]

playlist pls??

[@JohnKing-ov6my]

Whats the background music

[@michaelkeith2883]

Anyone know the first song on this playlist

[@msahakim]

How much calories is that cycle, anyone?

[@SlimDeeZuL]

Looks like a Female Terminator! or Maybe Dolph Lundgren's Daughter.

[@deeshmond]

damn I love sara

[@suivaxbroussard9851]

Sara Sigmonds is makin' gains

[@MauricioAGodoy]

Una mujer que da mas y mas, en cada Open, Regional y en los Games.......mas alla de la Belleza que posee

[@camillahansen1283]

Anyone knows the BB weight? This is amazing to see - power

[@onyxeagle8675]

Love how she smiles with a grit

[@FightingforLife]

Ouh YES !

[@JDemen82]

Sara kicked ass in the CrossFit games!

[@sl700]

trying to see if i can get double unders looking at her doing it

[@daianeteixeira2575]

assisto os vídeos dessa mulher todos os dias,espero que a motivação que ela me passa ao vê-la batalhando todos os dias faça eu chegar ao meu objetivo💪crossfit💪

[@AlamdaABalqhin]

And.. isnt stretching good in between sessions?

[@renatoandrade3004]

Eu tenho me exercitado em minha casa, aprendi que otimizando o recrutamento dos músculos através dos exercícios isométricos e com o peso do próprio corpo, podemos chegar a um resultado positivo, seguido é claro de uma reeducação alimentar, por isso aprendi também que a disciplina e a determinação, são dois fatores preponderantes, para a evolução dos resultados! Forte abraço a todos do grupo Crossfit Games❤

[@adhemardebarros]

Também sou do Brasil

[@juancarlosescorzatorres5249]

what is the name? first song.......

[@jvgofman]

This is one of the most astonishing feats of strength ive seen

[@kiliantreminio]

She's such a beast. And she's so hot too omg

[@lestercampos46]

Kilian Treminio you like men👍

[@ascend3654]

crossfit means racism

[@kullenberg]

@@ascend3654 bat means coronavirus

[@williamhufnagel8790]

@@ascend3654 that's idiotic

[@williamhufnagel8790]

@@lestercampos46 your a douchebag

[@johnp.8260]

damn shes strong

[@Abinadi1991]

Those DB snatches looked brutal from the get go. She was fighting for every rep! Well done 💪🏽💪🏽👏👏👏

[@Abinadi1991]

I just did this workout, im dripping in sweat. And the quads are on fire

[@MeM_UK]

They should pre-film one of the top crossfitters doing the WOD every day and put it up in time for everyone to see it before trying it.

[@omanduhuislife3367]

MeM

[@yohan4358]

name of the songs please ?

[@eholcroft1]

Soundtrack?

[@rggtrsdgtw]

queen

[@hitiriturner749]

What a machine!

[@tiagofernandes9156]

TOP!

[@alexandraugalde3961]

i love her! is my inspiration ❤❤

[@McJimmy650]

Only 196 Dubs at the end... WHY?!?!

[@rogersmith2211]

impressive

[@NorthsideChamps16]

Ivan Drago's daughter ladies and gentlemen.

[@gilbertfanfan2477]

Victor drago’s sister lol

[@johnmoder5306]

What kind of cycle is she on? That would be interesting.

[@parodyfyre6856]

I love her body ...and her personality

[@karthik78able]

excellent awsome lovely karthik and mum

[@chenjoseph735]

she is the perfect Zarya cosplay!

[@pativemconferir4963]

Que saúde 👏👏👏

[@emilioarocho5481]

Saludos

[@Gee-Jay]

beast!

[@hugooliveira112]

Souu fã ela e pura simpatia 😀😀😀

[@CrossFitGamesTV]

Obrigado por assistir, Hugo! Já viu este vídeo dela em Dubai? kzbin.info/www/bejne/imHQiH1-f9-NfNk É top!

[@izazkhan9177]

I need body fitness can you help me

[@lindayya]

Brutal! It would take me like one hour to perform it lol.

[@yatishkumarbehappyalltime2604]

Nice

[@just4thethrills]

How is this counted 1 for one arm and one for the other or counted some other way?

[@casualarrogance]

just4thethrills 100 alternating.

[@Monz486]

🔥

[@jamesheeg2583]

A damn machine!

[@Erp888]

Yeah Sara!! 100 db snatches at 55lbs O_o beast! I'm gonna try this sometime this week :)

[@timmyotoole6063]

what? They're squat snatches at 70 lbs

[@user-dz3bh1ix8l]

Красавица!

[@edwinenriquebedoyacandela1966]

Fuerte y Hermosa..!!

[@aknataali7614]

Seviyorum bu kadının antrenman stilini. Best Crossfitter Sara Sigmundsdottir.

[@Turbo9987]

That is the sexiest thing I've ever seen.

[@marcushamner5994]

Spicy! #WifeGoals

[@ascend3654]

too bad crossfit now stands for racism

[@Turbo9987]

@@ascend3654 such a goddamn shame.

[@mluna9cr]

@Ren·ais·sance man am the same

[@Redtecho]

Don't know mate... I'm not gay but if you gay stuff I guess that's okay.