SHOWER TIPS that changed my hygiene *comments response* | smell good tips & level up your hygiene |

[@Miaalovesya]

FEET HYGIENE: Thank you for talking about feet hygiene. I also want to mention that if you are having foot issues like dry, sweating, stinky, and peeling feet and have tried so many different tips, visit a podiatrist. Athletes foot is so common that a lot of people don’t realize they have it and think that they need to exfoliate their feet more or moisturize more. Athletes foot is contagious and you can get it from other family members, public pools and showers, and even the nail salons. My tips: Wear shower shoes if you share a shower with someone who may have athletes foot. Just wear the water shoes guys! I know they are kinda ugly but it better to keep your feet safe around pools and beaches! Disinfect shoes. I spray Lysol in my shoes after each wear and I wait 48 hrs before re-wearing the same shoes. You can also use a boot dryer if you deal with sweaty feet to help dry out your shoes. Nail fungus can also result if athletes foot goes untreated for a long time because athletes foot (it’s a fungus) will spread to the toenails. Check for any yellowing of the nails or change in smoothness or texture of the nail bed.

[@mysonruns]

Girl, this video was GREAT. I'm guilty of not honoring the inside of my body. I need to eat cleaner. I'm a BIG stress eater. This channel is such a blessing.

[@milana2020]

Stress eat with mandarin oranges, that's what I do😂❤

[@HollyWood-pm3xq]

I am a big stress eater too. I definitely need to do better 😊

[@mysonruns]

@HollyWood-pm3xq I hear ya.

[@whatwouldpicarddomakeitso9607]

I saw this short the other day and it’s the best idea I’ve seen in years to help with stress eating ..especially sugar cravings . Her channel is full of helpful ideas to eat well . kzbin.infogpf7VYlYH1k?si=Tmst3qEgmJ0HK6vB

[@mysonruns]

@@whatwouldpicarddomakeitso9607 Thank you so much. I will definitely check that out.

[@BEAUTIINBRAVERY]

YOU NEED TO SHOWER EVERYDAY!!!!!!🤦🏽‍♀️🤦🏽‍♀️

[@sarabeqele]

^^👏🏽

[@itsallfictional5119]

It sucks that we even have to say this 😂😂

[@tatianajazmin5260]

Man some people truly dont have the means. What about when theres no water? ​@itsallfictional5119

[@Lovestay822]

If you spend the whole day at home, not doing much, you probably don’t need to shower that night

[@Humblywise]

​@@Lovestay822I am not showering every single day after not doing anything the entire day lol

[@matthewcormier8744]

I looked at lots of shower routines my scent has turnt up 10 fold

[@Mommabeans]

I use a 1/2 cup of apple cider vinegar in a bath when I feel downstairs needs a cleanse. I do it monthly, but any time is a good time to freshen up.

[@sarabeqele]

I love ACV for my baths too

[@britneyt9253]

Do you put it directly down there too?

[@JessicaIngram-g3o]

​@@britneyt9253 i recommend diluting it a bit with water if you do that, but apple cider vinegar is one of if not the BEST natural detox!

[@sheena-marieroots4706]

Peri bottles are not talked about enough!! I discovered it after giving birth and use it everyday! If you ever feel like your just wiping…wiping..wiping, get a peri bottle it does most of the work! As someone who hates wearing pads (but wears them anyway) finding a way to feel “cleaner” down there on your cycle is such a game changer. Cynpel is a brand I enjoy. Also adding a body deodorant to your BIKINI LINE ONLY will having you smelling/feeling fresh for longer. I tend to go with unscented deodorants because they don’t clash with your natural scent. 🫶🏾🫶🏾

[@R.e.l.x]

U have literally become my favourite youtuber like I find myself waitinggg for u to post even if its just a short 💗❤

[@sarabeqele]

🥹🤍

[@R.e.l.x]

@@sarabeqele omg she noticed mee!! Don't mind screaming right now omg 💗

[@leona74892]

Using very soft washcloths for my privates really changed everything for me. I feel so much cleaner and I honestly hate using my hands😅 Also I have a little hack for you girls. Feminine washes have different PH (older women tend to have a higher PH than young girls). Measure your own PH and then get a feminine wash that has the same. I swear you won’t get irritated anymore. You can buy PH tests at the drugstore. I love to have a nice foaming feminine wash.

[@kathym322]

How do i measure my PH?

[@leona74892]

@ The tests you can get are little sticks with litmus paper. You insert them down there and your PH will „stain“ the litmus paper. The colour will tell you your result❤️

[@yelizamyn]

In holistic medicine feet are also important to the emotional and mental well-being. Which steps do i take, am i clear with my myself , when you stinky/moody it can cause the lymphatic to be drained. So i always immediately watch my internal health body mind and soul as soon as i smell anything. Extremely important 🙏🏼🙏🏼🙏🏼

[@HollyWood-pm3xq]

Xara, this was a great video. I enjoy all of your videos. Your new work space looks great! It is aesthetically pleasing. You are a blessing to a lot of people.

[@Noah.5star]

Except for using floss picks you can use grippers floss to get the hang of string floss. I’m telling you it’s a game changer.

[@sarabeqele]

I love those kind of floss

[@oxcydae]

i literally shower twice a day 🥝

[@KateinBlack]

That's not a flex as you think it is.

[@oxcydae]

@KateinBlack I'm not flexing about it , it's just my personal choice to shower twice

[@KateinBlack]

@@oxcydae you will kill your microbiome

[@dani.29]

RIP your skin’s good bacteria

[@oxcydae]

@dani.29 no 😭 i don't rub my skin that hard , I use hydrating products and my skin's super healthy

[@HermonSelassie]

One more tip as a designer, some of the fabrics no matter how clean you are they’re going to make you stink like polyester, viscose and more toxic fabrics

[@Therealbabe]

Fermented foods are definitely great for the gut..definitely interested in the coconut cult❤great content🥰

[@Zogurtll]

Using a hand spreadable fan to dry my down stairs area after the shower. 😊 when I don’t, I can tell a difference.

[@andreebogana781]

For those who are scared to dry out their butt crack after shower. Just wear cotton underwear ( no strings) will help keep the downstairs dry and clean

[@SarahP197]

hey sara ur litr my fav youtuber u make my day god bless you!💕

[@sarabeqele]

Thank you 🥹🤍

[@asharacee]

YAYYYY I LOVE YOUR VIDEOSSSSS❤❤❤❤❤

[@ephrata9898]

Girlll your new profie picture is so prettyyyyy❤

[@danielgreen2545]

ur so inspiring i really love your content

[@varshanath.]

Can u do a video about how to get rid of post body acne mark ....

[@abductedbyaliens8892]

Body scrub

[@fangirlcocoa975]

Someone please mention the body scrubs😭 Is it necessary and how are you guys using it??

[@Noah.5star]

@@fangirlcocoa975 body scrubs helps with killing the dead skin that’s on your body and makes your body feel smoother. 1.Use unscented bar soap 2.use a moisturizing body wash 3.use body scrub or sugar scrub 4.use body body butter and oil

[@fangirlcocoa975]

@@Noah.5star I used it minus the body wash and it gave me irritation down there…😔

[@Therealbabe]

⁠​⁠@@fangirlcocoa975any products scented should not be used down there. Mildly scented soap or body washes or soap can be used down there

[@princessmorebucks]

No you do not need to use body scrubs. Scrubbing gloves, a washcloth or a loofah exfoliate your skin and you don't need to purchase as often 💜

[@danyf.1442]

I'd say it depends on your specific skin type and needs/ environment. For me scrubs dry my skin too much and a good washcloth is enough, used most days (sometimes I shower and don't use it). I use a type in microfiber that is actually for the kitchen lol but they are soft and cheap so I can replace them frequently. This is more than enough exfoliation for me.

[@raylayaaaa]

SO quick question how does one get back into showering twice a day? I feel I used to back when i was in HS but as i've gotten older and my job isn't physically demanding i started to do it every other day (while also like reapplying deodorant, chewing gum or having listerine strips etc) ?

[@S.phiwokuhle]

Hey girl, think about it as being clean for yourself. A lot of times we want to freshen up because someone might smell us or we need to be presentable to others but at the end of the day it’s all about you. How much do you want to take care of yourself? How much is your hygiene worth to you? The ‘why’ can’t be linked to anybody but you then you’ll start to enjoy it and it won’t feel like a chore but something you do to love yourself💖

[@raylayaaaa]

@ I see that. But my mind doesn’t connect the dots since I don’t have a “fear” of smelling bad or never had an experience to where I was told that I stuck it kind of never really came back to me. Like you said it’s away of presenting yourself BUT how can I get my mind to understand that ? like don’t get me wrong I’ll still come home and shower after work or being outside but it’s just not an everyday thing 💀💀

[@jasonbrakebill9170]

Take a shower every day once a day is good you don't need two showers a day

[@christianafigueroa]

If you workout in the morning or at night even doing a long walk, it will make you wanna shower! Trust. And it’s a good way to settle your mind too!

[@raylayaaaa]

@ interesting I’ll try that!

[@oliviagentles2756]

Amazing video

[@nyasindemgabo7951]

You could use a footbrush made out of wood... they last a long time 👌 in my opinion

[@sarabeqele]

I think I’ll do that because the other ones I’ve had easily breaks

[@angelm.2595]

I’m heavy on washing behind the ears espically since I wear glasses.

[@unathi_tshego]

I'm early thank God 🎉🎉🎉❤

[@araya.makeda12]

Ur so 😍 pretty where did you buy ur couch

[@sarabeqele]

I got the orange one from wayfair and the white one from a local furniture store

[@melindapear4798]

I need some sea moss and prebiotic

[@LucyStanley-sv7le]

I use a mirror to see all the excess water and soap in my hair and ears

[@chloewhetton2611]

Love u and love ur channel so much and love ur viedos and ur gorgeous beautiful and pretty xxxx ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Ashley-fc7kd]

how do you put green tea in shoes? like the tea bags? wouldn’t the moisture of it ruin the shoe?

[@sarabeqele]

Yes a dry tea bag

[@rizeuse]

I shower twice a day and lotion up daily... Not negociable

[@SamiraDaRocha-u5y]

Here asap

[@SarahJoseph-b9p]

How to keep your downstairs dry during a period

[@JessicaEzenwa]

❤

[@شروق-ن7ح]

Hello ❤❤❤😊

[@elegantmermaidgang3441]

❤❤❤❤❤❤

[@fluttershyamy]

👍

[@AnnaMarotta-z4x]

first😛😛

[@haillecruz7840]

🤍🤍🤍🤍🤍