Pilates for equestrians | Improving the riders seat

[@lisaharris9101]

This is awesome. Nicely explained too

[@annekeprinsloo8406]

After doing these exercises just once, I already feel a difference in my pelvis. I'm going to nail the sitting trot now! :D

[@saracenhorsefeeds]

Anneke Prinsloo they are great exercises to fit in before you ride

[@austynbenninger2347]

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[@AustynBenninger-x9x]

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[@JoséCampero-q2c]

❤❤❤🖐️

[@austynbenninger2413]

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[@austynbenninger864]

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[@terkeymas3610]

8jmj mn.n..

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