Sarah & Sid on Discerning Legacy Burdens as "NOT MINE" (10 min)

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Effortless IFS with Sid Friedman

Effortless IFS with Sid Friedman

Күн бұрын

May you find inspiration in this fresh new voice within our IFS community. I was moved by Sarah's simple approach and clarity in this video, which I believe could be helpful for many of us in discerning burdens, should's and contractions as "Not Mine!"
(8/14/24 I think)

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