सर्वाइकल का दर्द (गर्दन दर्द) -कारण, बचाव और इलाज | Dr Anurag Agarwal on Cervical (Neck) Pain

#CervicalPain #DoctorAdvice #HindiHealthTips
गर्दन की हड्डी के इस दर्द को सर्वाइकल कहते हैं। सर्वाइकल पेन से कैसे पाएं छुटकारा, जानिए डॉक्टर अनुराग अग्रवाल, (पेन स्पाइन फ़िज़िशियन) से।
इस वीडियो में है,
सर्वाइकल का दर्द (गर्दन दर्द) क्या है? (0:00)
गर्दन दर्द के कारण (1:22)
गर्दन दर्द के लक्षण (4:04)
गर्दन दर्द से बचाव और इलाज (5:37)
क्या करें क्या न करें? (9:57)
यदि आप इस वीडियो पर आधारित लेख को पढ़ना चाहते हैं, क्लिक करें: hindi.swasthya.plus/dr-anurag...
This pain of the neck bone is called cervical. How to get relief from cervical pain, Let's know more from Dr Anurag Agarwal, a Pain Spine Physician.
In this video,
What is cervical pain (neck pain)? (0:00)
Causes of neck pain (1:22)
Symptoms of neck pain (4:04)
Neck pain prevention and treatment (5:37)
What to do, what not to do (9:57)
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[@SatishKumar-je7dw]

Thanks for good suggestion

[@dilbagbassi5952]

Good guide good thinking thanks

[@bhattkisan]

Thank you sir for the information

[@sumonaazad3802]

Thank you sir for the information ❤️

[@omprakashmeenameena1021]

Useful information 👌👌

[@narendratiwaretiware9547]

Best video

[@sunitayadav447]

सर जी नमस्कार आपने बहुत ही अच्छी जानकारी दी है मेरे गृदन में दरद है जो अभी एक महीना हो गया है जब सोती हू तब ज्यादा होता है ‌कुछ मार्गदर्शन करें आप ‌का बहुत ही धन्यवाद

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@manoharnhivekar3669]

Thank. You. For. Information nice

[@jagdishchandraarora6734]

Very good information Thanks sir

[@chamanrawat3444]

Thanx Dr.

[@ruhidanceclub6925]

Good guidelines

[@RehanKhan-co2pr]

Very good doctor sahab

[@nehatiwari7713]

Thank u sir aap itne sressth hote hue v bhot ache vakta h

[@sunnyroy281]

Excellent Sir apka har baat bahut important hai.sir Maine khud cervical spondylitis c6c7 ka patient hu from since Last 2month. apka vedio bahut achha laga.aur ab main physiotherapy kara Raha hu.bahut achha felling ho Raha hai.....🙏

[@sunitachugh6423]

Thanks dr ji🙏🙏

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@kirantiwari1338]

आप सही कह रहे हैं मुझे भी ये परेशानी है

[@monichoudhary961]

Thnx sr mujhe bhi yhi problm h

[@seemachaubey7431]

Very nice sir

[@gyanprasad2431]

Very good sir

[@pallavisawade8564]

Very helpful information sir.

[@F_S--OFFICIAL]

Shi kahaa

[@indiakhozkhabar5587]

very good video on yt.

[@AllahabadiCoupleCooking]

Right

[@DeepSingh-pn7fm]

Sar Koi Aisi Dava bataen jisse Ham jaldi se Swasth ho jaaye

[@nasiruddinnasirazmi7864]

Good

[@ruparoy6954]

Sir mujhe ankylosing spondilitis hai 2008 se aur meri gardan poori tarah se stiff ho chuki hai, movement bhi banned ho chuki hai neck ki. Aiims new Delhi me dikhaya tha lekin doctor bolte hai iska treatment nhi hai. Pls suggest sir

[@shahin9055]

Excellent...very helpful and indormative video....very easy to understand....thank you so much...you helped me a lot

[@bharatbhushan8380]

Cervical ke dard ke dauran mein kya Chakkar bhi Aate Hain

[@bharatbhushan8380]

Cervical ke dard Kalyan kya Aankhen Bhari Aur Chakkar bhi Aate Hain

[@kamalsahu2567]

@@bharatbhushan8380 ha bhai

[@rameshwarupadhyay6914]

@@bharatbhushan8380 I ha

[@nidhisaini6434]

Nice sir

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@fearlesswings2429]

You explained so good

[@akhlakhmalik3979]

Dr. Aapne bilkul sahi kaha

[@harshapantawne9906]

Hello sir , mujhe 13 month se mere gardan me or pith me pain hai sath hi me mere dono hatho me chitiya bhi aati hai or mere right hand me jada problem hai 13 months se continue mera treatment chal rha hai but mujhe abhi tk koi fayda nh Mila so sir plz advised me..

[@ushadhiman1389]

Thanks dr sahib

[@poonamchaprana6306]

U are the best sir

[@subratbeura9798]

How...any experience

[@susantapatra3315]

Sir Mara gardan par 100kg rice bag girgaaha kya ilaj kara

[@sudhapateljaygurudatt1849]

Thank you sir Mere ko neck pain bahut hota hai

[@kumarchandan1181]

Dr.sahab mere sir ka back side me dard hota hai ilaz bataye please sir

[@laserstargaming8958]

Thnx sir but iska treatment Kay hai

[@vikashkaiwartya4736]

Sir ankylosing spondylitis hai kya isko kaise thik kare

[@priyabharti1115]

Hlo sir 🙏 help kre plzzz...sir muje neck m bhot uncomfortable feel ho rha hai aur head k pichle hisse m pain hai aur dizziness h... Sir iske liye btaye kch plzz ...head m janjanaahat h

[@meenakshikashyap1195]

Mujhe 1 year se cervical ka problem bahut jyada ho gya h right hand bhi sunn ho chuka tha,,,mere pure sir me ye dard fhail rha h kya kru btaiye plzzz sir

[@JagtarSingh-gk8xt]

🙏🏻🙏🏻🙏🏻🙏🏻

[@dhirajraut2543]

Meri umar 20 hai muze bhi y dard hai sir upay bhatv na sir konsi medicine Lena hoga sir plz batv n sir

[@ShwetaSingh-jy1yq]

Same lakshan h sir......Bhut pain hota h...Thanku sir ..

[@IRFANKHAN-rq4ur]

Kis doctor ko dikhayen

[@sandeepgoyal9581]

@@IRFANKHAN-rq4ur ਇੱਥੇ ਸਰਵਾਈਕਲ ਅਤੇ ਮਾਈਗ੍ਰੇਨ ਦੇ ਧਾਗੇ ਮਿਲਦੇ ਹਨ ਪਤਾ ਨਾਨਕਿਆਣਾ ਰੋਡ ਸੰਗਰੂਰ ( ਨਿਊ ਗੋਇਲ ਪਲਾਈਵੂਡ ) 9463510833 ਸੰਦੀਪ ਗੋਇਲ

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@Nidhiarora2201]

Sir kon si medicine le skte hi

[@situnangla8200]

Ha sir bed posture se hi mujhe bhi hua aur pure ek saal presan hokr pta chle to ab me kya kru meri edge22 years hai

[@sunitachugh6423]

God bless u sir ji 🙏🙏

[@deendayalsingh2967]

Kplll

[@kantabhayana8430]

Kindhearted m dard ka ilaj Bata pl meri age 63 years h

[@saguntiwari____8488]

🙏🏻🙏🏻🙏🏻💯

[@sunitachoudhary4337]

सर नमस्कार सिर और गर्दन में दर्द है और कंधे मैं दर्द है सर आप इसका समाधान बताएं आपकी अति कृपया होगी

[@sunitachoudhary4337]

मेरे सिर में दर्द दो 2 सालों से और इससे लगता है कि मेरी आंखों में दर्द है

[@ManishKumar-jp4xe]

Sir garden me dard hota hai or bhot jyade leher marta hai aap btaeye kya kre sir Kon sa dbai le

[@sarikakumaribhanat3379]

Mere neack me our right hand ke shoulder me bahot dard hota hai

[@shellychabildas9040]

Dr saheb bahut hi helpful aapne jo informations diye hai. Aap ka bahut, bahut shukriya. Mrujhe radio frequency injection lagne ko hai. Is se lagta hai ki mujhe arthritis hai. Thankyou so verymuch, Sir.

[@surendrachaudhary3177]

मुझे Spinelका औपरेसनहुआथा औपरेसनकेबादझिनझिनीसुरूहोगयाहै उचितसलाहदे

[@shardaanand6100]

यू टयूब में गरदन की करसते देखें लहसुऩ तं का तेल मालिश करें

[@PAWANKUMAR-ng1kn]

Sir Agar Hath Pero Mai Sunpan H To Iska Treatment Dawaiyo Se Ho Sakta H

[@namanfilms6114]

Hello sir which physician treatment this problem neurosurgeon or Orthopedic surgeon please guide me.

[@shahnumachoudhary4092]

Neurotherapist

[@mangeshjaware8241]

Usaka upay bataiye Please

[@chandankarn6988]

Sir mere gardan or kamar me bahut jorse dard hota rhata h please kuchh upay btaye

[@huma__1818]

Hum is dard se bhut pareshan kya kare plz batao

[@romanashaikh6931]

Hello doctor sir mujhai c5c6 kai bich ki disc mai promblem hai sir mujhai left side head mai jhun jhuni sun pan aur dard rehta hai hath mai dard nahi hota hai shoulder head aur neck mai dard hota hai kya cervical ki vajah sai head mai one side jhunjhuni aur dard sun pan ata hai kya sir please sir reply zarur dai

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@karl0985]

Bhai kya ab app ka cervical thik hua kya

[@atharvbisee5298]

Reply me please

[@sharlinkale591]

Thanks sir God Bless you

[@rinkuhimmatsingh6375]

Sir mere gardn ke uper said ek hi point pr dard hota h plz kuch btaiye

[@sheetalselkare3772]

Sir mere knde me dard hora horra He.. Jisse my padai nhi kar pari hu kiuoki. Mudi upr nhi kar pari m .. Kiy kru pls bttye

[@nehakumari-ul9ls]

Hlw sir Meri sister ko grdn me bahut jyada pain ho rha hy Xray me nikla hy ki na thoda sa ful gya hy usmme isiliye Kripya bataye sir ki wo jaaldi se kaise thik ho jaye

[@VishalSharma-sj6nc]

Ayurveda & acupressure thrpist

[@kawaljeetsingh6547]

Sir tongue par ਧੜੇ se ho jaate hai or jaln hoti hai oos kaa bhi solution btaaye plz Answer me

[@laveenarvindbatham]

What is the difference between cervical pain and migraine sirji

[@krishanakuyadav2460]

Sir aap ilaj kha pe krte hai

[@neetigandhi3578]

Mera dard neck se right hand mai jaata hai.. morning mai jackran bhi raheti hai.. three fingers bhi sun ho jaati hai ..... plz reply.... 🙏🙏

[@kamalsahu9130]

Bahot. Acha. Sir. Kash. Aap. Mera ilaaj. Karte

[@deepikakhaneja4963]

madicen bta do plz

[@richardrichi454]

Sir wher is your clinic

[@veenakumawat7451]

Muje bhi sarwaical problem hai neck me

[@sanjaykumardas3844]

Kya gall bladder ke stone ke Karan Pith me upri hisse dard hota hai

[@simrankhemani6388]

Yess

[@ManishKumar-jp4xe]

Plese reply sir 🙏🙏

[@RajKumardehar]

Sir rat ko sote same kharate kau atehe koi elaj btae

[@jyotimultytypestrendingvideos]

Sir fibromylizia m kya kre

[@futurefojihimanshu2889]

Sir jee mere bhi yah PROBLAM hai plzz mera elaj kr do aap kaha miloge bhagwan

[@uttampatel2787]

May jab lift may hota hu aur jab lift khadi rehti hai tab dhakka lagta hai to mere ko chakkar aane lagte hai left wala pair may hi hota hai, , mere ke kaan may city bhi bajti hai aur cervical ke hisabb se chakkar aane lagte hai

[@rajtayeng3100]

Ager gardan,pe dard hai, toh,konsa medicine Lena hoga,sir

[@poojamishra5424]

Koi medicine batao g

[@mkmishra2933]

Sir mera c5 c6 c7 ke beech ki disk khasak gayi mri me aaya hai ilaj bataye

[@asfiyamaheen1652]

Sir aap kaha pe ilaj karwa rahe hai..mere ammi Ko pain hai..

[@deepikakhaneja4963]

sir mere papa ko neck or ser me bhari hai cakker aa rahe hai plz kuch Madicen bato

[@sunudevi4216]

Thanks sir , mujebhi cervical pain hua he ,

[@anshuljain4084]

kab se ho rha

[@anshuljain4084]

mujhe bhi hua he

[@suraj___pandey....]

sir meri ege 45 sal h or me tree (ped)se 20 fit ki uchai se gir gya tha or kai hospital me gya or wha se jwab ho gya fir me lucknow me i can hospital me gya wha pr kai jache hui to pta chala ki jo grdn ki ns hoti h wo db gai h to usi ke liye pura srir kam krna band kr diya h or rid ki 2 gudiya bhi tut gai h wo bol rahe the ki bed rest se thik ho jai gi leki mujhe aap kuch salah de plzz reply jarur kr dena aapka bahut aabhar hoga hamare upar

[@syednisharahmed748]

Sar good afternoon sir. FIR main aapse kahana chahta Hun ki mujhe cervical spondylosis.hum jab x-ray karaya to usmein sar nikala cervical spondylosis. Sharir mein calcium or vitamin b12 ki dawa le raha hun. Sar mujhe gardan mein ki bar nus bajna ki awaaz aati.

[@divyanshigoswami2199]

Sar mujhe gardan se suru hota h dard to sir me or ankho me bohot hota h to kya karna. Chaye

[@Amandeepkaur-sl6pd]

same here

[@vijaybhatnagar3879]

Same hai mujhe bhi

[@aquibraza5075]

Sr aap kaha rahte mujhe dikhana h

[@nisaransari2749]

Sir meri gardan me do saal se dard he Meri galti he mene is par dhiyaan nahi diya ab bahot dard ho raha he mene m r i kar vaai he dr kerahe he ke aap ki nas sukad gai he is ka koi ilaj nahi he pliz hellp mi

[@chandnigoswami3597]

M chandni sir m neck hump bana huwa h or kamar k bich m bhot pain hota h jaise koi nas dabi hui ho shoulddr pain bi h Or subha k time bhot hi jakadan hoti h left side body suun rahti right side abhi kam h please sir sp bataiye ki mujh kya krna chiye

[@aliyabano9112]

Take panchkarma therapy n do exercise

[@maganlalmali8099]

Sir aapka clinic kaha he

[@golusharma4328]

sir kya purane crvical ki vjh se naso me bhi tnav ho skta h qki koi mujhe crvical btata h koi naso me tnav plz....sir ansr me

[@honeygoyal598]

Bro kya hal hai Dr. Saab ka hai bro Aapke pass

[@KM-xx4mq]

Hlo sirji🙏 meri grdn m back said m bhot drd rhta h 59 present na dbi hui h haddi bdi hui h ,dwai s thik nhi ho rha h plz sir koi sujhav btay sir 4 sal ho gy h

[@chhutanhossain4582]

Physiotherapy consult kariye

[@sandeepgoyal9581]

ਇੱਥੇ ਸਰਵਾਈਕਲ ਅਤੇ ਮਾਈਗ੍ਰੇਨ ਦੇ ਧਾਗੇ ਮਿਲਦੇ ਹਨ ਪਤਾ ਨਾਨਕਿਆਣਾ ਰੋਡ ਸੰਗਰੂਰ ( ਨਿਊ ਗੋਇਲ ਪਲਾਈਵੂਡ ) 9463510833 ਸੰਦੀਪ ਗੋਇਲ

[@KM-xx4mq]

फिजियोथेरेपी बी करा चुकी हूं 🙏pr koi aram nhi ho rha h guruji🙏doctor ne opreshn k liy bola h

[@sandeepgoyal9581]

@@KM-xx4mq ਇੱਥੇ ਸਰਵਾਈਕਲ ਅਤੇ ਮਾਈਗ੍ਰੇਨ ਦੇ ਧਾਗੇ ਮਿਲਦੇ ਹਨ ਪਤਾ ਨਾਨਕਿਆਣਾ ਰੋਡ ਸੰਗਰੂਰ ( ਨਿਊ ਗੋਇਲ ਪਲਾਈਵੂਡ ) 9463510833 ਸੰਦੀਪ ਗੋਇਲ

[@mahadevshinde586]

Dr.sir, Mera c5,c6,c7, ke beech ki disk khasak gaye hai, mera right hand uper nahi ho raha hai, muze Operation nahi karna hai, please suggest me.. Sir

[@aurvedsmadhan8769]

*Kisi bhi insaan ko agr koi bhi preshani ho ilaaz ke baad bhi theek nahi ho rhi ho to apna mobil number english words me likhe (nine three four) is tarike me* *Hum apki madad krne ki poori koshish krege*

[@harshadprajapati6436]

@@aurvedsmadhan8769 hello sirji nine eight nine eight one five six six five six Mere gardan me c7 c8 ke bich ki disk khiskne ka problem hai. Usse mere kandhe se lekar left hand me dard hota hai aur 1st finger sun pad jati hai. Krupaya ilaj bataiye plz. Ortho dr. Ne operation ka bola hai. Kya bina operation ke yah thik ho shakta hai. Plz reply me sir

[@shivjeeprasad6826]

@@aurvedsmadhan8769 aàwwwwwwwwww2111111111111111111111111111111

[@kamalsahu2567]

@@harshadprajapati6436 ab kese ho bhai

[@harshadprajapati6436]

@@kamalsahu2567 ab badhiya hai, pain chala gaya

[@rinkupanjabi3298]

Muje bhi bahut pain hota hai neck me which medicine u suggest

[@sateshjariya3397]

Mere gardan me dard he bahut jada or sujan h utha utha sa he. Or right hath bhi dard ho rha h bahut saal se....or gale m bhi sujan jaisa he.

[@rohitchaurasia8829]

Kon sa tablet use kar sakte h sir

[@ujawalanigam9680]

Sir ji Aap ka Bahot Bahot Dhanyawad

[@huma__1818]

Doctor ne bataya hai ke aik phasli axtra hai is liye dard hai tu kya kare

[@hawasingh2817]

सैर जी मैंने गर्दन का X रे कराया था डाक्टर ने बताया हड्डि बड़ी हुई है दुसरे ने बताया नसें दबी हुई है मेरी गर्दन और कंधे में दर्द रहता है सही बात किसी नहीं बताई। क्या हो सकता है

[@sadhnarani8887]

Sir kya esaki vajah se kohani me bhi pian hota esake liye kya kar sakte hai

[@sadhnarani8887]

Or chast me bhi andar aaram me bhi pian hota hai

[@lakhibhangu]

Vhut pain hai neck me kya soultion hai eska ?

[@bhupendrabhanuofficial4077]

Sir mere gardan me aur slip disc me kafi dard rehta he sumthing 3years ho gya h .to me kafi paresahn hu aur ye dard 24ghnate rehta he to sar plz help me .bahut jgh dikha liya he ..

[@Balajibless]

Same mere bhi yhi problem hh koi solution btaiyee plsss sir

[@zafaralam2878]

Dr. Shab apne dawa nhi batai pls dawa batay