సర్వైకల్ స్పాండిలోసిస్ తగ్గాలంటే ఏం చేయాలి | how to deal with cervical spondylosis | Samayam Telugu

చాలా మందికి మెడనొప్పి, వెన్నునొప్పి, భుజాలనొప్పితో బాధపడుతుంటారు. దీనికి కారణం సర్వైకల్ స్పాండిలోసిస్ కారణమా.. ఈ సమస్య వచ్చినప్పుడు తగ్గించుకునేందుకు ఏమేం చేయొచ్చో ప్రముఖ ఆయుర్వేద డాక్టర్ సజి డిసౌజా గారి మాటల్లో తెలుసుకోండి.
Ayurveda doctor Saji D'souja suggestions about cervical spondylosis
#Cervicalspondylosis #Tipscervicalspondylosys #Neckpain #Backpain
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[@srivanimedipally9860]

చాలా బాగా చెప్పారు sir tq..

[@nagavenimaankar8535]

Thank you sir

[@nagarathnammak4072]

Sir lot off thanks to your valuable suggestions.I will definitely try to follow your tips😊

[@nidadavoluvarahalamurthy5204]

Thank you sir chala Baga chepparu

[@vijjuelaveni7827]

Excellent ga chepparu sir🙏

[@thuttasantoshkumar9251]

Love you sir you said very well

[@nallapremkumar1287]

👍

[@shyamnampallyshiva3940]

Very good explain sir..but your treatment is very expensive

[@madhurissouthindiancooking3826]

Yentha baga chepparu sir

[@kirankumar6531]

Super sir Tq

[@qamarsultana9888]

Chala baga chepparu sir

[@dasarinandukumar6865]

🙏Evaluation is good sir and very perfect 👌

[@venkat8222]

Sir chala baga choparu sir tq 👌👌👌

[@TATAAtv46]

🙏 sir na age 29naku mundu ga neck shadon ga pattesindi tarvata pain start ayyindi Sir present head konchem kindaki vanchite thala thirigipothundi thuli pothunna nibadalekapothunna Sir walking anni bagunnay bu padukuni lechina, just yedaina pani chestu neck kindaki vachina thala thirigipothundi sir Ortho lo chupinchanu 2months ga am ledu pillo tho 3days padukunna anthe ventane ede start ayyindi prresent padukuni leste thulipothunna😢sir solution cheppandi sir pls

[@balakrishnamadishetti]

Dr mila chepali sir pesent manasu thelika avuthadi sir

[@radhakrishnagandham8786]

Super SIR

[@srinivasaraosangisetti1018]

super sar

[@sravansravan8650]

Prablam vasthse sound vasthadha thalathiruguthadha 24hvrs sound aithundhi

[@sridevianand2081]

Ear lo vastundi

[@ramakrishnaneralpally5018]

Thanks sir

[@prathyushapilli771]

Haa whole body kudaa vasthadi when u r body moves

[@MASTHANICherukuru]

Sir same problem 😂 help me please sir

[@venkeymovva3812]

He is not doctor he is prod

[@srinivast3709]

Meeku ఎలా తెలుసు

[@shobadevara6162]

Correct bro

[@bakthilokam2023]

Ko

[@bavireddyaparna709]

Tq so much sir

[@rajapusimhachalam7962]

Thank u sir

[@telugufunnychannel7621]

meku elaundi bro