Satsang with Tapas (SWT#1)

[@tapasturiya121]

*CHAPTERS* 00:00 - Who is Tapas? Who/what influenced him? 05:30 - Discovery of Kumbhak Pranayama - Purifier/Eroder of the thoughts 08:20 - Why does one breath only from one nostril? 13:01 - Office politics - how to deal with & stay rooted in spirituality 14:50 - Be an initiator & have gratitude 16:34 - Bhakti Yog - Magic of Hanuman Chalisa 18:48 - Use thoughts/introspection to destroy emotions 21:30 - What compels a human to commit sin? 24:50 - 3 types of Karams to never give up as per Krishan - Yagya (Sacrifice) / Daan (Charity) / Tap (Austerity) 27:00 - What diet to follow if someone has stents placed for heart ailments 37:35 - How to balance mind with Vata dosha imbalance? 54:00 - Yoni mudra - Channeling the Prana into the body 56:11 - Does one need a living Guru on the path of spirituality? 1:01:38 - What helps an individual to accelerate on the path of spirituality - Bhakti Yoga or Gyan Yoga? 1:06:18 - Does Kundalini bounce back & forth between the various charkras during Dhyana? 1:11:55 - Does Intuition become stronger in Manipura chakra?

[@savitha59]

Can't stop listening to you Sir Gratitude Gratitude Gratitude 🙏

[@ammanaidoo1323]

Good for you tapas role model to our children

[@naturekinautankigreensbird1813]

He's right, one cannot instil spirituality onto aNother person. It's always a personal journey. These personal journeys may criss cross, it appears we are helping each other but we are really just helping ourselves by doing all the rights things we need to do.

[@rush-me]

I sincerely connected with your statement, "what will I talk or contribute, most people just gossip". I have also increasingly realized there is less to talk with folks around me.

[@shirazpatrawala6493]

Your voice and wisdom soothes my soul ❤️🙏

[@satya007satya]

That’s how trajectory goes, it’s exponential once it hits a certain level. Enjoy the ride Hari Om !!

[@Docset30]

Excellent! Your knowledge on spirituality is unbelievably relatable and scientific. You clear up so many questions! Thank God I found your channel. I feel like I should listen to each video multiple times to memorize them and there is no need to read any more books on spirituality!!❤️

[@Tapas2017]

You are being kind!

[@aaryamalvadkar1400]

very informative session

[@manjushauppalwar3159]

Lucky to come across you🙏🏼🙏🏼

[@d2964]

Excellent session. Every minute of it was insightful and precise. Thanks for much.

[@naturekinautankigreensbird1813]

Please explain why lemon water in copper bottle can help. My understanding is that lemon will react with metal.

[@Tapas2017]

Replied to your e-mail message

[@naturekinautankigreensbird1813]

Thank you. Can you please help regarding another issue? I am vata/kapha prakriti with ida predominant. 40:10 surya bhedi makes me active and 'in the moment' no daydreaming. BUT it also triggers temper and migraine. Pitta bahut jyda badh jata hai. Balance nahi ban pata. Please help.

[@HammSaaa]

World is changing that's why

[@meeta8579]

tapas only suffering leads to spirituality

[@ilashah3109]

Thanks a lot for putting this, I missed it time zone mix up. Thanks 🙏❤️🌹

[@Tapas2017]

No problem, please attend next session.

[@ashakothari7905]

Thanks for the session 🙏

[@vinaypatel7231]

I just got into your channel Looking forward to your videos 🙏

[@saanviandaadya2986]

Where are you in your spiritual path

[@bhargavgandhi83]

OMG You just explained something that I have been embarrassed to ask Isha . I do Isha Shambhavi maha mudra and one of the step in the process is like kumbhak and vipreet swaas. I burp a lot during these 2 steps even when I am empty stomach in the morning . 🙏🙏 Feels good to hear I am burning away my karma 😛 Now I don’t mind burping during my daily practice .

[@rush-me]

Same here :)

[@adorableparakeets3608]

Please share a good video on Kumbhak prarayam. Thanks

[@Tapas2017]

From mins 20-22 in my video kzbin.info/www/bejne/a5zPiGh-eK1ph80

[@nayaktrupti966]

Great learning from your videos. Pls send zoom link when thou have one🙏

[@draviraj85]

Once if possible by you please explain Shiv swaroday Shastra

[@adorableparakeets3608]

This was a treat to listen! Where are you located in US. I have been your follower, respect your knowledge and would like to meet some time. I am a follower of Maharaji as well. And of course KD, I listen to his chalisa you mentioned as well, it just takes you somewhere else. And all this came to me in the beginning of 2020, I see it as a bright side of 2020, I feel I am blessed.

[@austino7196]

😢

[@whoamInonsense]

Plz make a video on Kumbhak as promised 😀

[@Tapas2017]

Haha, will do soon.

[@ilashah3109]

What is Kala and Sara? Please explain. Thanks very nice, I enjoy and listing to your talk. God bless you.

[@nalinsharma4452]

Jai Shree Ram Tapas Bhai : Need to discuss few things!!

[@Tapas2017]

Please join next session. Will post details in community section soon.

[@akshay0426]

in the last u said prana is moving back n forth and the chakra too but sir in the beginning of the Q u took the e.g of physics n said that when the chakra has evolved then it will not go down again,its called moksha

[@Tapas2017]

Good Q. Once Prana escapes through Bramharandra into Saharara it will not come down into Sushumna again, that individual has submerged his individual chitta into cosmic chitta. But before that happens Prana can return from Ajna to Muladhara or anywhere in-between , just like a ball thrown in the sky will return to ground unless thrown with that escape velocity of 11.2 km/sec to overcome earth's gravity. Maya is the gravity that pulls Prana down, Yog is the rocket fuel that pulls prana/chitta up. Tug of war every single day.

[@akshay0426]

@@Tapas2017 thanks for clearing my doubts..jai shri krishna

[@shirazpatrawala6493]

Now that I am into this knowledge and practice yoga, I don't enjoy being with those who don't share this.. I feel anxiety with negative people and prefer being alone. Does this happen? How do I deal with highly stressed people?

[@Tapas2017]

Compassion sarcasm and passive aggressiveness, depending on your day. kzbin.info/www/bejne/r2HLoaZ9nZuLadk

[@shirazpatrawala6493]

@@Tapas2017 saw your video👍. What do you mean by compassion, sarcasm and passive aggressiveness?

[@Arshadkhan-mk6hs]

Have u come across works of Dr. Vasant Lad

[@Tapas2017]

I know of him, but haven't met him in person.

[@vinayvarma5241]

Dear tapas, I regularly follow you, but a request is that from the human tendencies and concentration point if the video should be curtailed to a time frame of 20 to 25 minutes only per episode so that people listens with focus and no distractions. The video uploaded should be done only once or twice a week and not randomly. If a question and answer to the video can be done it will be the best. The focus is for people to understand the totality of the subject rather to be a passe. It's just a small suggestions which I am sure others would agree to. Regards Vinay

[@Tapas2017]

Good suggestions. Thank you Vinay.

[@Docset30]

@@Tapas2017I don’t agree Tapas! You should not time your videos. You upload as you feel like and it’s upto people who watch how long do they want to watch. I put on your video while driving to and from work and mark till I have watched your video so that I pick up later. PLEASE LISTEN TO YOURSELF FOR UPLOADING. I LOVE YOUR VIDEOS. I AM A DENTIST IN US and you have no idea how valuable they are for me and I will listen to you even if you speak for hours! Go on! More power and blessings to you!!

[@Tapas2017]

@@Docset30 Thanks for your support. I usually don't look at clock when making videos. So get get long sometimes. And Q and A session was much longer, I had to edit to cut it short.

[@Docset30]

@@Tapas2017 as I said I will listen to you for hours so just keep doing what you are doing! Upload how much ever how much ever frequently you like! Bottom line is you impart valuable knowledge! Funny thing is I am Hanuman bhakt and listen to KrishnaDas Hanuman chalisa like you in background most of the time! May be He made me stumble on your videos. I wish I had joined this discussion cuz I wanted to clear up one burning conflict in me about Hanuman love and my living Guru’s Deeksha but May be next time

[@rush-me]

What does it really mean (dosha-guna-kosha wise) when tears roll out almost every single time one listens to mantras/chalisa and when one starts yawning few minutes into dhyan or mantra jaap?

[@pallavilowery5992]

Namaste, I have a question regarding Kumbhak pranayama and Valsalva maneuver with cardiac patients. I thought with anyone with HBP or A fib, they should not hold their breath during exercise or strenuous activities. How safe is it for someone with cardiac conditions to perform Kumbhak pranayama? Thank you so much for your feedback. 🙏

[@Tapas2017]

Hi Pallavi ... this comment got lost. If you still need answers, you can write to Tapas ji at TapasTuriya at gmail.com ~channel moderator

[@77harjeet]

Tapas when you have not sit before live Guru that is Sadhguru Jaggi Vasudev.. How will you know anything about him ?? Sitting with live Guru is blessing 😍 N he’s best in silence 🙏

[@Tapas2017]

I agree , a true Guru that you connect to is a blessing.

[@NishaGupta-em4cm]

When is the next live session?

[@mau9892717494]

Dear Tapas, I need your guidance... M suffering from sinus problem.. mostly triggered by allergies as i stay in mumbai... Mucus blocks my nose completely.. Second: Can you advise how i can get over it also Im trying too many things on spirituality... From isha to AOL.. from yogananda to advaita vedanta.. i just want to to continue and njoi the process.. reading too many booka on same and its impacting me in a good sense.. but gharwale tension me rehte😂

[@ManOfSteel1]

Who are these people asking questions?

[@Tapas2017]

NightCrawlier, I'm getting used to it :-)

[@anusaat]

Thank you once again Sir. Please could you tell us how long should someone do kumbhak?

[@Tapas2017]

As long as you can in ratio of 1: 4: 2: 2. If Kumbhak is done for 3 hours then Prtayahara is perfected according to our scriptures. Need less to say most people will quit after 5 minutes.

[@anusaat]

@@Tapas2017 thank you

[@CaptG139]

Hello sir, Thanks a lot for your informative videos I have been practicing kriya yoga for 2 years, I have some questions related to that. Do you have an email or some other portal to ask questions?

[@Tapas2017]

tapasturiya @ gmail . com

[@ManOfSteel1]

30:00 does coconut, peanut, cashew and almond milk comes under dairy or only animal milk?

[@Tapas2017]

They are all plant based, not dairy. Those are ok for Kapha people.

[@shivanigoel3]

Arrreey Tapas Bhaiya, aap live Q n A session kiye..I had no idea..apka community vaala page hamesha blank hi dikha, in initial few days after following you, toh I stopped visiting...abhi ye video dekha, toh first I thought that u had some conversation/ podcast sort of thing with someone..but then more people joined and I realised it was live Q A.. anyways wish u would plan another one soon..and I would love to volunteer too, btw, volunteer se yaad aaya, I see many people asking Hindi videos to be in English, or other way,..I m good (not very, but sufficiently) with both languages, can create transcript of your lectures in any, if u think it would be useful..and kindly allot me spot in next session, advance me 😀Pranam🙏

[@aashhuparwanda1044]

ThankU ... Can U please suggest easy height gain👍

[@sunidhibhatia9877]

You mentioned KZbin videos by Ganu, please share the link to the channel or any video... thanks

[@jkrishj]

kzbin.info/www/bejne/jXKqp36kjqiEiNE

[@ManOfSteel1]

Your hindi sounds very bihari

[@Tapas2017]

I have lived all over India.