रोज़ सुबह 5 बजे उठने के 3 तरीके | 3 Secrets to Wake Up Early

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यह तो सबको पता है कि सुबह जल्दी उठना बहुत अच्छी बात है। आपने कईं बार try किया होगा। ढेर सारे alarms लगाए होंगे, सुबह जल्दी उठ कर क्या करना है यह भी decide किया होगा। मगर क्यों जैसे ही alarm बजता है तो सब भूल जाते हैं और कम्बल से प्यारा और कुछ नहीं लगता?
अगर आपके साथ ऐसा होता है तो यह video आपके लिए है। इस वीडियो में हम आपको तीन चीज़ें सिखाएंगे जिसके बल पर आप हर सुबह आसानी से उठ पाएंगे।
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Everyone knows that waking up early is great for them. You may have already tried it many times, set many alarms also, and even decided what you're going to do when you wake up in the morning. But why does your motivation fade away as soon as the alarm rings and nothing feels more cozy than your blanket?
If this happens to you, then this video is meant for you. In this video, we'll show you 3 ways that will help you wake up with ease every morning.
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Illustrations by Simran Tapadia - www.tapsiiee.com

[@31sachinkumar71]

सुबह बस तीन लोग ही उठते है । मां , मेहनत और , मजबूरी ।

[@Mitaliandvimi]

Sach kaha

[@Alka.o6]

Right

[@ankitanagrale2724]

Correct said Maa & Majburi 😢

[@AnuragKumar-nf6zs]

Right 👍

[@Mi6a-w7d]

Bilkul sahi kaha aapne

[@manikantbharti2252]

आपकी बातो मे, एक - एक शब्द मे, 100./. सच्चाई है। 👌 🙏

[@narsisharantumharilateri9445]

जय सियाराम बहिन जी आप के वीडियो पहली बार देखे हैं और फिर चैनल सब्सक्राइब कर लिया है आप का बोलने और समझाने का तरीका बहुत ही अच्छा है आप की जितनी प्रशंसा करें कम होगी 🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@Sandesh_newa]

ल्ल

[@Sandesh_newa]

प😊

[@Sandesh_newa]

laser 😊😊😊😊

[@AdarshRaj_7.0]

Ketne Student hai yaha 😅

[@reshamafrose9700]

Me

[@Mi6a-w7d]

Yes, I am studying in class 10th

[@MehvishSayyad]

Yaa I am here

[@sangeetaarora3127]

Mee too

[@OmkaraSingh-to6yo]

Mee

[@amritakumar5755]

Mere bete ki school bus hi 5:50am ko aati hai toh mujhe 4 o clock ko uthana hota hai…. Humare ghar par toh mere dono bete 5 baje se pehle uth jaate fir chahe wo sunday kyun na ho….humari habit ho chuki hai aur subah jaldi uthne ka sabse best part mujhe yeh lagta hai ki mujhe sunrise dekhne milta hai!!!!

[@pankajarora7414]

toh sotey kitne bje b fir apke betey.nd kitne bade h

[@amritakumar5755]

@@pankajarora7414 mera bada beta 4th std me hai aur wo 8:15 tak so jata hai par chota beta Sr.KG me hai wo 9:30 ko sota hai….par mera bada beta chote se hi jaldi sone ki adat ho gayi thi isiliye uski morning shift ki school rakhi….mere neighbors bhi puchte h ki aap kaise ye sab karte ho? Humare bachche 11 baje se pehale sote hi nahi!!! Mujhe punctuality follow karna ye pehale se pasand hai par mere husband businessman h aur wo kabhi ye follow nahi karte!!!!par mai apne bachchon ki studies aur ghar ko priority deti hu… ghumna firna nahi…isiliye mere dono bete icse board me h aur dono class me top par hai discipline me bhi aur sincerity me bhi….mere kuch friends hai unhe bachcho k projects complete karwane se jyaada kitty party aur ghumna jyaada prefer karte hai aur isse unke bete class me na rules follow karte hai na hi studies me dhyaan dete hai….bachchon ko achche sanskar dene k liye parents ko pehele rules follow karne hote hai!!!

[@pankajarora7414]

@@amritakumar5755 hm...to aap kitne bje kya dete ho meals m bachhon ko..uthne k baad i mean or uske baad uska kya schdul hai...

[@amritakumar5755]

@@pankajarora7414 chote bete ke tiffin ka school ka schedule h mon-fri kya dena hai…par bade bete ko healthy breakfast jaise stuffed gobhi, aloo, paneer paratha, idli, vegetable pulav, vegetable Upma aur salads….protein rich laddoos….dinner me Monday- Friday schedule hota hai kya banana hai!!!

[@nishanju80]

Yes true 💝 बेहद की परम शांति "सोचो - बोलो" परम शांति मिल जाएगी बेहद के बेहद की परम परम परम महाशांति है महाशांति है महाशांति है महाशांति मां‌ बापूजी🙏💐🌹💛😇🙏 🙏एक बाप दूसरा ना कोई 🙏 "स्व-परिवर्तन ही विश्व-परिवर्तन है" #paramshanti

[@ManojSarthi-c2g]

Thank you didi....🙏mujhe bhi deri se uthne ki aadat hai...lekin apki video dekh ke inspired hua hu....👍🌠 Ab mai bhi subah jaldi uthunga... 🌅🌱🌄 Thank you so much....🌈💐

[@SurajJangid1234]

😊😊

[@princyshorts459]

Kaun Kaun 2024 main dekh Raha hai 🤯

[@manditadeka3250]

😊❤ mein bhi

[@Manpreet_kaur984]

Me ❤

[@Kiran1983devi]

Mei

[@Kimnic79]

Mein

[@SusilaMagar-g5s]

Mein ❤❤😊

[@dipendrasolanki2708]

बहुत अच्छा बाते बताई दीदी धन्यवाद

[@Guesswho_427]

Your voice is so soothing that even by listening it I get a hope to be healthy and energetic

[@kunalbanik8128]

Subah jaldi kaise uthe , mai subah 6 baje sone jata hu poori raat jagta hu ask me why

[@hennablogger7002]

You are doing a great job by spreading satvik movement. There are lesser no. of people who are doing this. May krishna bless you with great rewards.

[@nitensil3660]

I sleep at 10 pm and wake up at 4 am. Then I do half hour yoga, then I do my half hour regular exercise and then I do my dumbell exercise. Then I have warm water and then I chew some curry leaves and then I do my daily chorus. I m 23 and I m enjoying my life in a discipline way

[@inshakhan5688]

Same i Am 24 year old i follow all these with kari patta i also eat tulsi leaves

[@FactNight]

​@@inshakhan5688wow How old r u?

[@FactNight]

​@@inshakhan5688what's the benefit of eating curry leaves?

[@rk_prabhudaas_bhanu]

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे हरे राम हरे राम राम राम हरे हरे 🙏

[@kishoresamala835]

.. Have to admit Ur EYES are full of Positive energy and FAB Thanks for the Great video !!!

[@Riya__chaudhari]

World best channel on KZbin salute to your hardwork and thank you so much for everything ❤

[@RPS6983]

आप ने बहुत अच्छा समझाया दीदी🙏👍

[@itznawaab009]

Didi apke upar sach me bhagwan shree krishna ki bahot kripa h aur bani rahe hamesha ese hi khus rakhe tumhe 🥹☺️🙏🏻❤️🥳

[@PushpaJain-np9vo]

बहुत सुंदर विडियो 👍

[@sheetalvarma2574]

mother of a 2 yr old child n moreover my hubby come home by 10-10.30 pm.,.......😐😐 but hey since last two three mornings I made it a habit to set my alarm away from my sleeping place n as soon as i wake up after switching off alarm i give my face a splash of water and it all done 👍

[@sonalsen8588]

1- 9pm sleep 2- mediation Movement ( exercise) Mind ( skills) 3- dinner light (eat it at 7pm)

[@VilinaRai]

Which is not possible for corporate workers

[@harshu8918]

💟💟 *TELL UR PROBLEMS TO JESUS CHRIST. HE WILL DEFINITELY SOLVE ALL UR* *PROBLEMS. ✅BCOZ HE LOVES YOU SO MUCH THAT ''HE GAVE HIS ONE AND ONLY SON, THAT WHOEVER BELIEVES IN HIM SHALL NOT DIE or DESTROY BUT HAVE ETERNAL LIFE''. ✅JESUS DIED FOR UR SINS, HE WAS RAISED FROM THE DEATH TO MAKE US RIGHT WITH THE GOD. ✅HE IS ONE AND ONLY GOD. ✅IF U ASK FOR FORGIVENESS FOR ALL UR SINS, THEN HE WILL SURELY FORGIVES U. ✅BE READY FOR ONE DAY HE WILL COME AS A KING. ✅READ BIBLE EVERYDAY. ✅ONLY THOSE PEOPLE WILL GO TO HEAVEN, WHO LIVES ACCORDING TO THE LORD.* *✅DON'T FALL IN THE TEMPTATIONS OF THIS TEMPORARY WORLD. ✅PROTECT URSLF FROM ALL TYPES OF* *DISTRACTIONS. ✅FOR THIS WORLD IS TEMPORARY BUT HEAVEN IS PERMANENT. ✅ JESUS said, ''Talk to me like I was a friend sitting across from you,* *and tell everything that's going on with you.'' Now, jesus already knew what was going on inside of me, but he just wanted me to get it out so that He could put things into their proper perspective..* 💟💟 🙏PRAISE THE LORD🙏

[@pratimadivanikrishnakisatn5958]

youtube.com/@pratimadivanikrishnakisatn5958

[@palaksharma1131]

Mene aaj hi kal se jaldi uthne k baare m socha or aapka ye video bhi mil gya.... thank you 😊❤

[@parikshitsingh3595]

Million Dollar information and knowledge ज्ञान की देवी❤🙏🏻

[@anshumandhingan6277]

अति उत्तम वीडियो है ! 🙏💐🌹🌷।

[@jayshreepurohit4854]

Thank you mam. Now I decide get up early morning 4:00 o'clock. I want join your workshop.

[@samruddhi4719]

Her channel deserves more subscribers rather than subscribing tp entertaining channels which literally helps us to procrastinate!!!!

[@prabhakarraj9690]

You are real , and truth saying youtuber.

[@uddhavpriyadas9391]

My prayers that Satvic Movement helps many souls on path of spirituality. Hare Krishna!

[@shraddhajha9676]

Very true and your golden words have touched my heart so nice i loved it 🎉🎉😊😊

[@Beautifully1990k]

Apka इनफार्मेशन jo bhi हो..... Apko देखकर आपके पॉजिटिव चेहरा को देखकर ही माइंड cool हो गया 🎉🎉🎉😊😊😊

[@shankarneel8935]

🙋🏻‍♂️❤️Ma'am ek suggestion h please 🙏🙏 aapko aur apki team ko ...aap yesi franchise do har City m jisme food exercise sab karaya jaye aur monthly ek nominal fee charge kiya jaye...iska half yearly yearly plan bi ho sakte hain 🤔🧐🙏🙏..start aap chhote chhote 1 week ke shivir se kar sakti hain janne ko ki kitte log intrested h perticular city me

[@ukhtinniqab3543]

Hats off you dear❤️ glad to see that you respect every religion 👍🏻

[@rmhadimanihadimani9961]

Super ma'am I love satvic movements channel thank u I learned everytime new thought

[@Sonaff_gaming]

Thanks so much dear mam ❤❤❤

[@i_m_nans]

Your line - if you don't have purpose then you can't wake up' 💖

[@satpal6714]

True.

[@enjoyguys.1581]

I thought that now I can't be disease-free for the rest of my life. Since following satvic movement my life has become simple and happy. Thank you very much . Love from malaysia 🇲🇾

[@SatvicMovement]

Thank you for sharing that ❤️❤️

[@deepika2644]

Love from India!✨

[@vidhiyadav8801]

kzbin.info/www/bejne/bZa6foSEeJd6jJY

[@harshu8918]

💟💟 *TELL UR PROBLEMS TO JESUS CHRIST. HE WILL DEFINITELY SOLVE ALL UR* *PROBLEMS. ✅BCOZ HE LOVES YOU SO MUCH THAT ''HE GAVE HIS ONE AND ONLY SON, THAT WHOEVER BELIEVES IN HIM SHALL NOT DIE or DESTROY BUT HAVE ETERNAL LIFE''. ✅JESUS DIED FOR UR SINS, HE WAS RAISED FROM THE DEATH TO MAKE US RIGHT WITH THE GOD. ✅HE IS ONE AND ONLY GOD. ✅IF U ASK FOR FORGIVENESS FOR ALL UR SINS, THEN HE WILL SURELY FORGIVES U. ✅BE READY FOR ONE DAY HE WILL COME AS A KING. ✅READ BIBLE EVERYDAY. ✅ONLY THOSE PEOPLE WILL GO TO HEAVEN, WHO LIVES ACCORDING TO THE LORD.* *✅DON'T FALL IN THE TEMPTATIONS OF THIS TEMPORARY WORLD. ✅PROTECT URSLF FROM ALL TYPES OF* *DISTRACTIONS. ✅FOR THIS WORLD IS TEMPORARY BUT HEAVEN IS PERMANENT. ✅ JESUS said, ''Talk to me like I was a friend sitting across from you,* *and tell everything that's going on with you.'' Now, jesus already knew what was going on inside of me, but he just wanted me to get it out so that He could put things into their proper perspective..* 💟💟 🙏PRAISE THE LORD🙏

[@muskaanmotwani3901]

Plz help me morning me uthane ke liye

[@raval_choudhary]

Ma’am your voice and way of expression is also inspiring to get up early in the morning ❤

[@vaibhavsureja]

Rightly said…!😊

[@chitrasharma370]

Aise hi video banate Raha karo Mera Man Jeet liya aapane

[@vibhavishwakarma4666]

I am waiting for this vdo for maintain my routine.. ❤️❤️ Se thanks Satvic movement.. Or v aise hi motivational vdoes dete rahiye.. thank you so much 🥰💞

[@ritesh7580]

The way you speak n explain is too good Thank You

[@irenemisquitta4895]

You are so sweet n perfect in explaining. I like it. I believe it n I appreciate your skills. Thanks Dear.

[@amolsalgia5372]

Thanks a lot for sharing knowledgeable video.

[@vegdadipalijethabhai7893]

🤗 Tnk u so much it's really works

[@vaibhavpurdue]

Thank you for such amazing techniques of waking up early. I have found eating a light dinner makes a huge difference in our ability to wake up early! Keep spreading the divine knowledge 🙏❤

[@cuteindiansiblingsintheuk2449]

Yes that work....eating early around 6-7 pm also ..helps getting up early.

[@gyangooly9269]

Very interesting information and advice Thank you very much When somebody wants to wake up early he has to find out a purpose for same for example to meditate Early waking up changes your life in a positive way

[@chitrasharma370]

Aise hi video banati Raha karo yah video mein Kafi Logon se share karungi

[@SpritualRainbow]

The best thing about waking up early is seeing the sunrise and listening birds song. 😊👍

[@shoaib5635]

Yes.... And religion says to wake up for prayer before the sunshine..... Religion is the nature.... We should prefer religion bcoz science can't touch the level of religion.... I hope everyone will get the right religion to follow...... And there is only one religion that can protect us from bad deeds and bad things..... I was to away from my religion... But when I come close to my religion,i feel inner comfort.... But I get sad when I think that many good people are not in good religion. And please don't take this personally.... I respect all of us.

[@vidhiyadav8801]

kzbin.info/www/bejne/bZa6foSEeJd6jJY

[@chhayajha5411]

can you please make a video on how to manage( time, study, early waking , early sleep, and taking the right amount of food )while preparing for competitive exams/ job preperation .

[@ishitakulavi8354]

i also need it

[@malasharma6184]

I also

[@shubhamsankhala9282]

I also 👍👍

[@preetiverma3385]

I also

[@dollysinha633]

I also want video on this

[@pankajshahi6236]

Please make morning routine also, according to satvic lifestyle for students

[@bishalnath1843]

Yes please make satvic morning routines for students i really need it, we all

[@shubhamsankhala9282]

Yes Really

[@NitaManish1]

Thank you so much Satvic Movement for these 5 AM challenges, kindly have the option of running these sessions @ 5 AM or even earlier for EST @ US times, thank you again once more. God Bless

[@IkramKhan-hh9ik]

Thank you for giving good tips about being healthy....your tips helped my mother to manage her weight....

[@ahalyalakshman3472]

SUBHA, just watching you talking on the video itself creates positive energy..just luv the videos

[@hemantghatawal833]

You were reading the summary of bhagwad Gita in the video. I've also read it. Very nice ❤️

[@yogendrameghwalchhipabrod9772]

मार्ग दर्शन करने के लिए बहुत बहुत धन्यवाद

[@dhanraj7523]

Public comment. You are amazing person who understands the principles of life and its journey reflects your inner ability to control your taught and actions base on how you procieve life..God bless you 🙏. Serving humanity is a blessing. I am happy and proud of you my dear friend ❤..keep up the great work 👍.

[@Bhavna489]

😊😊

[@alphapro19]

jo khud ko badal skta hai vhi sbko bdlne ki takat rkhta hai great example satvic moment channel

[@j.b.2693]

Wonderful explanation .. good knowledge ...Lovely voice...Thanks for a great videos about health ....Love from..Your regular viewer,subscriber and follower of Ayurveda 👍🏻

[@dvinderactor1995]

Your number 1Video morning 🌅 Morning jalde ❤❤❤❤❤❤❤😊😊❤❤😊❤😊❤

[@rajnikaur8840]

Subah u gathered golden information for us using those morning hours.. thankyou so much for serving people with ur videos..i just got this video on time

[@rahulpatil6146]

Best way of explanation i ever listen! Truly motivating !!

[@NandiniBarik9]

Thank uh satvic movement team 💖🙏

[@jakeseth6122]

You solved my problem n make much more sense than others. I love your videos.

[@parichitabera3141]

Your humbleness touched the bottom of my heart. I am a bengali please make recipes out of drumstick, gourd leaves,pumpkin leaves and leaves, banana stem and flower.

[@ktz360]

Since childhood I have been hearing that we should wake up early. But nobody ever explained why the way Subah did. Thank you 🙏🏼

[@sapnasfoodstation7250]

I m getting positive vibes from you...🙂thank you for useful content 🙏

[@chitrasharma370]

Didi aap bahut hi acchi hai aisi baten batate Hain Log Logon Ko❤❤😮😮😮😮😅😅😅😅😅

[@arindamsen5646]

Subah didi, Harsh Bhaiya,, please share your idea,good work, knowledge through Sandeep Sir platform please...it's going to be Fantastic one...

[@alwaystruthNp]

The supernatural power of earth itself gives us power to wakes up at desired time if we really need.

[@ishitabhardwaj1797]

Yeah that our body clock

[@Lazy-bliss]

Yes just order your brain before sleeping 👍🏼

[@ShambhuKumar-du9sp]

It is very useful for me 😀 Thank you so much didi ❤️

[@PoojaGupta-royal]

Mera yaha to khana hi 9 bje bnta h😢

[@RajpalSingh-pl9zf]

Us bro😂

[@Shreyakeshri4683_]

Us bro us 💀

[@Vgvhhfsdgghh]

Jaldi banao khana

[@riyayadav6483]

Mere yaha to 11 baje banta hai😢

[@khushboodewangan9790]

Bat to sahi hai😂

[@rahulpathak833]

We know all this...but the way you are presenting....it hits in a different manner👍👍

[@navitak]

Commendable and so inspiring. Thank you for making such videos. It gives me lots of encouragment watching this.

[@sheetalvarma2574]

thank you satvic movement for all your support n motivation 💝💝love you all 💕

[@nargisshaikh3690]

Lifechanging work ....today's need Thnk u so much.....

[@nikkimishra1624]

This video changed my life totally❤️thank you🤭

[@ashokdudhrejiyaad6151]

धन्यवाद आपका

[@makeupcombine197]

Miss you satvik movement.Still missing those 21 days

[@dheerajsingh9467]

Summary - Get into bed by 9pm - Create a strong morning routine - Have a light dinner

[@anjussongcover5123]

Right...🙂👌🏻

[@musicalnishant7243]

Most of people can't get bed at 9 pm

[@dheerajsingh9467]

@@musicalnishant7243 Because all people have not same situation in there life that is why they can't wake up early morning 😔😔

[@musicalnishant7243]

@@dheerajsingh9467 i sleep at 11 pm and wake up at 6 am 😇

[@dheerajsingh9467]

@@musicalnishant7243 Very Nice🙂👍

[@chitrasharma370]

Delhi mein 2:30 uth jaati hun aur acchi acchi pravachan sunti hun

[@milynashine1059]

What about people who return home from office till 8:30pm..please share some options for working people too . These videos are very good for home staying people.

[@Shadow7387]

Sorry.. To say pr pehle log bohot alag life jii te the.. Aaj ki hustle wali life mein sab possible nhi hai.. Pehle logo ki zaruratein kam hoti thi toh.. Paise sirf khane.. Aur kuch basic needs ke liye hote the.. Lekin ab toh.. Har chiz ke liye paise chahiye 🙂🙂

[@Shikha_Mohite]

I'm waiting for this video to maintain my routine ❤️❤️thanks satvic team ☮️

[@anitagupta8926]

Ati sundar beta ❤️👌👍

[@poojankushmeditationandyog912]

Ma'am you are right our food should be good, we should do yoga, we should drink proper water. We must take care of ourselves. I also had PCOD and since I followed all the right diet and yoga at the right time, my body recovered completely and lost weight quickly. I'm thankful it's all because of watching your videos.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@supriyacreativecreation4630]

I also suffer from pcod Plzz kuch suggested kijiye diet plan

[@anirudhprakash5931]

I am also suffering from pcod

[@RishabhGupta-du2pq]

​@@supriyacreativecreation46309998❤0q😊q00 ki ki😊😊0😊😊😢😮😅😊

[@aditipandey658]

U r so inspiring. U r giveing me so much positive wibes. M loving ur videos. Alrdy subscribed. I have two little kids so its a bit tough to follow so many of things bcz my kids demand most of my TIME . But yes.... Still i will try ur things. They sound amazing. I love being natural.

[@INDIAN-uf2nz]

Summary 1. Get into bed by 9pm 2. Create a strong morning routine 3. Have a light dinner

[@smj9185]

Thank you

[@atulgadekar6684]

Really thanks..I was getting irritated

[@deepraman9999]

Thanks for imparting valueable information and Reminding me about my previous morning early get ups🤗🤗👍👍

[@mukeshsangal6751]

a totally new thing learnt that alarm should be set for sleeping and not for waking it's right because waking is a natural process ,no efforts needed provided we have taken a sound sleep, body wakes automatically in this situation, it's the time of sleep which we have to manage

[@MANASI-PATRA-TAROT-CARD-READER]

Hi

[@govindbidasra8435]

जीजी आप ने बहुत अच्छा बताया है धन्यवाद आपका 🎉🎉😊

[@gbidisha10]

For number 1. Very good advice...but not realistic (already for some people) i need to work atleast till 11pm , so there is no way I can sleep before 12. I have been trying to get up early but that means need to compromise on sleep, which will be another bad thing to do. From the comments I see many other who have the same problem..so it's not just me. Pls Recommend something for those whom schedule does not allow sleeping early

[@the_archanarai]

Same here..

[@ashisaraf96]

Thank you so much mam for these awesome tips...🙏🥰

[@soniasun1]

Thank you so much for the information and adding english subtitles. Also, could you kindly do more videos on PCOS, fat loss, hair loss prevention? Thanking you

[@rainasoni4382]

really bat bhi sahi lgi usse bhi achi apki voice lgi i like it 🤩

[@SandeepKumar-dh3hg]

You are simply amazing 😊

[@imsadiyaaktarbarbhuiya]

My spritual activity is namaz 💞

[@urmiladevi2674]

Thanku sisty

[@thinkaboutit3565]

Superbbbb....I fell in love with her .The way she presents and it's very informative ❤ thank you so much....I have gone through almost all the videos in the last 4 hours...Not sure this channel is still active or not...Many thanks Subah.....Subscribed 🥳🥳🥳

[@Happy-gn6ky]

She is asking us to sleep at 9pm, but am watching this video at 10:38pm😂so funny.But good message😊.Everymorning at 5am we have fajr prayer.Every religion asks us to wake up early😊, if we follow we may succeed in life.

[@ushandrale]

And i am watching it at 11:32pm🤣🤣🤣👍

[@Happy-gn6ky]

@@ushandrale 😂😂

[@jsraghav6451]

👍Excellent Motivated Presentation 🙏🙏

[@vishakhajoshi822]

You people are doing an amazing job of making people's lives healthier and obviously includes me . 😇

[@vidhiyadav8801]

kzbin.info/www/bejne/bZa6foSEeJd6jJY

[@chitrasharma370]

Aaj Maine pahli bar aapka yah video dekha hai

[@Vaish1304]

This was my working mom’s routine. Sleeping at 9 pm- 10 pm. She would read a book and fall a sleep and wake up at btwn 4.30 am - 5 am every morning. I hope to have this routine soon 😊

[@prateekbhardwaj9943]

those day no mobile addiction thats why

[@harshu8918]

💟💟 *TELL UR PROBLEMS TO JESUS CHRIST. HE WILL DEFINITELY SOLVE ALL UR* *PROBLEMS. ✅BCOZ HE LOVES YOU SO MUCH THAT ''HE GAVE HIS ONE AND ONLY SON, THAT WHOEVER BELIEVES IN HIM SHALL NOT DIE or DESTROY BUT HAVE ETERNAL LIFE''. ✅JESUS DIED FOR UR SINS, HE WAS RAISED FROM THE DEATH TO MAKE US RIGHT WITH THE GOD. ✅HE IS ONE AND ONLY GOD. ✅IF U ASK FOR FORGIVENESS FOR ALL UR SINS, THEN HE WILL SURELY FORGIVES U. ✅BE READY FOR ONE DAY HE WILL COME AS A KING. ✅READ BIBLE EVERYDAY. ✅ONLY THOSE PEOPLE WILL GO TO HEAVEN, WHO LIVES ACCORDING TO THE LORD.* *✅DON'T FALL IN THE TEMPTATIONS OF THIS TEMPORARY WORLD. ✅PROTECT URSLF FROM ALL TYPES OF* *DISTRACTIONS. ✅FOR THIS WORLD IS TEMPORARY BUT HEAVEN IS PERMANENT. ✅ JESUS said, ''Talk to me like I was a friend sitting across from you,* *and tell everything that's going on with you.'' Now, jesus already knew what was going on inside of me, but he just wanted me to get it out so that He could put things into their proper perspective..* 💟💟 🙏PRAISE THE LORD🙏

[@UnezaUneza-s8c]

🎉🎉🎉🎉🎉🎉🎉🎉

[@kaushikrana1055]

Hello mem, i am student of 12th std. ,meri problem- mera tution time 6:30 to 9:00 PM Ka he to fir me kaise jaldi sone ke liye jauu??🤔

[@AdamKomalwar]

Thank you for more information

[@rajeshsingh38184]

Sleep 7-8 hrs daily doesn't matter much when you are waking and going to bed. Choose your own time and work for a best life either early in morning or late in night what matters is your dedication and honesty.