Savasana Setup (But First, Rest)

  Рет қаралды 25

Lizzie Lasater

Lizzie Lasater

Күн бұрын

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@isabelc.m9593
@isabelc.m9593 3 сағат бұрын
"Darkness is a very important trigger for the nervous system" - I'm not sure I understand what you mean by this and also the choice of word "trigger" in this case? x
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Myth 8. Keep the arms close to the body in Savasana.
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Myth 8. Keep the arms close to the body in Savasana.
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Myth 7: Breathe deeply into your abdomen.
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