Save Yourself from Stress I WisdomShots I Sreejith krishnan

Stress is inevitable , stress is real, the only thing we can manage is how we respond to stress. We need to develop coping skills
In this video will share with you four strategies to manage stress.
It s called SAVE
SAVE is an Acronym
Practicing SAVE will save you from stress and other negative emotions like Anger and Fear .
#stressmanagement #savetechnique #saveyourself
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[@sarojasubramanian4960]

The way you explain with smiling face takes away all stress and very useful and easy tips you have given.Thanks a lot.

[@susankoshy1]

Sreejith Krishnan, you are a saviour with your sharing with such a pleasant countenance. Thank you for sharing your knowledge for good cause. I look forward to your videos. Bless you.

[@sreevidyamanoj5320]

Nice one

[@jinzraj3724]

I follow what you mentioned for the last 4-5 years regularly and whatever you say is 100% true. Always happy to listen to your videos and share the same to all my contacts. Very helpful, positive and motivating.🙏🏾

[@dellapriyeshsebastian9246]

I find the best treatment for my body and mind, from your words .

[@prasadul9237]

excellent sir

[@TheGatewayProductions]

No one likes stress but we can always learn to manage it. Well done!

[@girishkarunakaran74]

Thank you Sreejith Ji, A very nice video from "Wisdom Shots", with the insight on relief of Stress, the powerful strategy "SAVE". Really helpful tips..🙏

[@bajranglalbengani5013]

super

[@pramodsharma7970]

Very scientific and researched lecture

[@sudhachukkapalli3921]

So simple & effective 👍👍

[@saradaganesh6676]

It's always a treat to our ears listening to wisdom shots!!

[@shivabhaskar7129]

wonderful. thank you.

[@mathewjose4288]

Thank you again, Sreejith..🙏 Your words always have a calming effect... You are the Robin Sharma of India...😊

[@itssandipanrappa]

Nicely explained ❤️

[@SreeramCreations]

managing stress gradually! awesome way of explaination

[@bijup9393]

Thanks Sreejith. 🙏 As usual met the expectations.... And this time it was the need of the hour.. 😇

[@ragavandesikamani4855]

Excellent scientific explanation of stress and what happens to our body when we are stressed. I have been into meditation techniques in the last two years and find the same quite helpful to manage stress. The SAVE technique is also a practical one and I will certainly try.

[@jayasrisanthanakrishnan3598]

Sir thank you very much as I need this🙏🙏

[@shinynair5147]

Thank you Sreejith.. Your techniques and strategies are very useful and doable..thank you for always motivating us.

[@bhavyatangirala1845]

Excellent video and very helpful during this pandemic. Thank you sir

[@umapathirti]

Thank you sir really very practical tips.👍. Keep posting similar videos. 🙏🙏🙏

[@meerasoman1241]

🙏🌹Many thanks for your useful and informative video Sreejith. It comes in very handy at this point of time.

[@swatipadake1968]

As usual supurb, love yr voice very much sreejith🙏👍