32 Baar Ki Habit Banane Ka Tarika | Weight Loss Habit

[@mrsumitjind1225]

सर आप बिना पैसे लिए बाते बताते हुए, लोगों का वजन कम करने कि सलाह देते हैं सर आप बहुत अच्छा कर रहे हैं

[@murtujasister6142]

Sar yoy tube se pese kamate hai

[@trueindian3086]

ALHAMDULILLAH Maine 6 days me 1.5 kg km hua hai .. bahut pahle se ye jaante te bt follow nhi kare..q k sabke saath khana khate to sabke saath hi khatam karna aisa lagta ta k kya bolege sb k kitni der tak khaogi extra extra...warna ye to hamare pyare nbi ki sunnat hai k khana chaba ker khao aur paani baith ker chuss kr pio..n thanks sir aapka jo aapne ek baar fir jaga diye..

[@mdrehan5007]

Inshallah

[@Fatima-x5h4y]

Thank you sir mera 1month me 7kg kaam hua acchi baat ye hai ki ham10 log ye baat follow kar rahe hai or maja bhi araha hai ik saat karne me🙏🙏🙏

[@yogeshwarisinha2398]

32 bar bs chabaye ho ki or kuch kiye ho

[@aishwaryatodkari8552]

Sir maine kal without salt day follow kiya Mera weight 81.10 tha or aaj morning 80.35 ho gya 750gm Kam hua one day me...am so happy ☺️

[@learningtokids4687]

Without salt me apne kon meal liya

[@MayaBachulkar]

सर मी सुद्धा आजपासून३२ बार वाला फार्मूला वापरणार आहे . सर तुम्ही खूप चांगल काम करत आहात thank you sir,,

[@SanjivaniPopalghat]

किती कमी झालं तुमचं

[@Saiyan_god150]

Itna smoothly sirf aap hi explanations de skte h sir Tysm for dis motivation

[@almotivation4790]

Sir mara 15 kg weight lose huaa h 4 months m thank you so much . Easy weight lose tarika krta rhiya sb

[@durgeshnandini4961]

Mai bhi 32 baar formula jaroor try karoongi ❤️❤️

[@rinkipathak1262]

सर मेरा 10Kg बजन कम हो गया है पर 2 महिने से छुट गया था पर तब भी मेरा वजन उतना ही है सर मै बहुत खुश हूँ और सर मैंने फिर से 27 मार्च से चालू कर दिया है सर मेरा वेट 80kg था अब 70kg हो गया है धन्यवाद सर

[@irfanshaikh5462]

roti khayi thi kya kya kiya kya khya

[@chhayashelke9844]

Nice

[@fazalbhai8969]

@@chhayashelke9844 Monica saluja se main kaise baat karun

[@malik8239]

Pls mujhe bhi Monika saluja ji se contact karna hai

[@anuradhajha4629]

kya kiye hai batayiga

[@ABDURRAHMAN-ou8we]

Sir aap bahut achcha bolte ho aapki voice bahut achchi hai mai bhi Aaj se follow karonga

[@sushmarai2557]

Thanks sir mara 15 dino mai 4 kg Kam hua hai or aaj ki video best

[@bikashmishra970]

Sach mey amazing hai sir aur apke samjhane ka tarika toh ek no hai great job sir hats off you 🎉🎉❤❤😊

[@rutupakhide7047]

Sahi kaha sir ne mai ne sub kuch try Kiya lekin last me Mera 32 bar se hi vajan Kam huva. One month me two kg Kam huva hai mera. Feeling very happy. Thank you Sir

[@womenshobbies1160]

Dhanywad bhai sach me mujhe adat nhi kar pa rahe but ab karunge pakka ye video dekh kar sikha hai

[@inderjeetkaur6476]

Thank you so much sir maine bhi 10 dino se try kr rahi hu , mujhe kafi lite mehsoos hota hai. Umeed hai sir ji k jarur waite loose krugi

[@snehasharma6642]

Hua ya nhi

[@SadhnaChouhan-ts9lj]

Sir 32 bar se mera 4 mahine me 8 kg wet lose hua h sir bahut accha lag raha h mera 67 tha ab 59 ho gaya h thanku sir

[@jayanadesai3024]

Bina namak ke khane me kya le sakte he pl send

[@sunainamisal4371]

Sir mai 1 month se 32 bar try kr rhi hu ..meri 14 month ki baby h .... Use feed krwati hu.... Isliye mujhe bht bhuk lagti hai sir ..... Plz mujhe bataiye mai kya kru ....

[@ritusheoran6439]

Sir breast skin bhut latk gyi h after baby skin me glow nhi h face pe bhi chhaiyan ho rhi h sir sir btaye skin tight and bright k liye

[@sukhdevsinghladhar8188]

Sir mera 6 kg wait loss hoya 1 week me 32 bar wala farmola se thanks sir

[@nikitawaghmarevolg3836]

कैसे इतना लॉस किया

[@FaridaKhatoon-rd4it]

Tumne kya Kiya tha

[@RaniShuaib]

6 kg or 1 week m kya bt h

[@Pchoudhary-d9t]

Kse kiya aapne 1week m 6kg

[@laxmisirswal387]

मी 58 साल की महिला हू एक साल पहले मेरा वजन 91 केजी था मैने ये फॉर्मुला अजमाया अर्चे महीने में मैने छे किलो कम किया मतलब हो गया और अभी ये बात को एक साल हुआ है आज की तारीख को मेरा वजन 79 केजी है आपको बहुत बहुत धन्यवाद

[@vanshikasharma1381]

Meri green tea pahuch gayi hai thanku sir

[@Divyareactionvideo]

Mene aaj se chalu kiya h aaj hi video dekhi h mene 1 roti se muje lag rha tha ki mene kitni roti kha li

[@kavyavlogs522]

Sir m bhi aj se start kar rahi hu mera weight 82 kg hai

[@kiran4688]

Hello sir sar khana khane ke bad ek ghante bad hi green tee pee sakte agar jyada time Ho jaaye tu bhi pee sakte hain green tea

[@Naaz8008]

Mene kuchh din pahle hi 32 baar start kiya hai or aaj with out salt food bhi aaj liya hai or just abhi leti hu green tea pikar bht hi halka feel ho Raha hai is time.. jab weight kam hoga to aapko zaroor Aapko msg karungi sir.. meri age 27 h or weight 69 hai

[@RK-of2cn]

Ji any help contact call WhatsApp 🙏

[@RK-of2cn]

90195------

[@Kamleshkarwasra97]

Huaa kya aapka weight loss plz btana

[@shekharchoudhary6431]

Kitni mehnt karte ho aap samjhane ke liy bhaiya aaj se Maine bhi fir se start kiya dua karo m bhi patli ho jau

[@shreyasahoo4145]

Kitna ghata weight

[@garimabansal1981]

Kahna kha kar meetha khane ki creawing ho toh waight loss kaise kar sakte h please suggest

[@ChikuChoudhary-f6y]

मेरा 60 किलो है आज से मेने भी 32 बार वाला फोरमुला शुरु किया है देखते हैं कितना कम होता है 😂😊

[@singingcorner.anitasingh239]

एक रोटी खाने के बाद भूख नही लगती।ऐसा लगता है इतनी जल्दी पेट कैसे भर गया😊🙏

[@yadmeenkhan8468]

Duniya ki sabse esy exercise hai ye. Bina kuch kiye dheere dheere bajan kam hota hai. Sabse pahle tp weight maseen rakho apne paas to aapko pata chalega ki weight kam ho raha hai ya nahi

[@rizwanmew7603]

Kal se me bhi krugngi inshallah

[@misschaudhary3875]

Main pure din m 10 roti khati thi 32 times se aaj mene 2 roti khai h or mujhe bhuk bhi nii lag dhi h really happg

[@Amy-wz9xe]

Apka kitna weightloss hua?

[@nishiseem2147]

Hello sir. I hv lost 15kg by doing 32 formula. Thank you thank you thank you so much sir.

[@arvinsodhi7922]

Kitne din lge aap ko please batsiye

[@sandeepmattu9630]

Kaise

[@Ayansh3780]

Mai ajj se pakka start krungi

[@Golugold-g9n]

Sir mai green tea sa pregnancy ma koye dikt nhi n hoga please sir batiya

[@RahulKumar-zm2kk]

Mein bhi chalu kar chuki hun sar mujhe aap ki video bahut acchi lagti hai Mera beti 80

[@ishantvishwakarma34]

Sir aap ka formula is wonderful thanks

[@shivangivishwakarma8192]

Ha sahi kaha aapne

[@poonamsinghstar2756]

Sir mere sath ek problem ho rhi me 8 din se 32 baar khana chawa kr kha rha ho to me subha ko daily shi se frees nhi ho pata jabki uth kr daily garam pani Peta hu pahle.....kya kru plz bataiye sir 😔😔😔😔😔😔😔😔🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@soniyabhati7685]

Raat ma sota samay Garm pane sa thrfla la

[@krishnarajkhowa787]

Mey ajsy try korungi

[@niliratiya6934]

Sar Mera vajan Kafi badh gaya hai 80 kg aapke video ke bare mein cal meri friend ki vajah se aapka margdarshan Hua aur aapka Sabhi video dekha rhi hu

[@niharikarathore9560]

Sir apke product kaise mangaye

[@yoginderchauhan3255]

Sir mera bhi kam ho rha h vet par sir ji mere ko mere ghar me sab mere ko pagal bolte h kehte h sir khana kha rhi h dekh rhi koch nh hota yese koye vet kam nh hoga par sir tabhi me 32 baar wala formula karti hu me sab ko dikh dungi ki mera vet kam hoga thanku sir ji

[@pushparankawat8040]

Bolne do pagal ghar valo ko aap apna 32 baar continues kijiye

[@CricInfo-Lakshya-7]

Ha ji bilkul sahi baat hai

[@aryavratyadav907]

Sir ,mane aap ki video abhi dekhi hai bhuat aacchi lagi mane bhi karna ka mane Bana liya h

[@kajalthakur3929]

Sir mera wet 67 kg hai main chahti hu mera wet 50kg ho jaye mere pet Bhaut Jada bahar nikal gya hai piz... 🙏🙏 sir iska koi upay bataiye main Bhaut paresan hu

[@anjanasingh5013]

Thank you Savikar sir....lost 5kg in 45days.

[@habibabegum8759]

Please share your daily routine

[@mahrokhnikbar5838]

Please share your routine

[@SonalFanat-p3y]

Man gai sir apko bhut badiya samjate ho ? Sir mera abhi 122kg hai or me aj se 32 vala formula use krugi I hope ki mera bhi weight lose ho thank you motivate krne ke liye

[@charanjeetkaur7619]

Apka weight km huya

[@amritadasghosh7197]

Sir main ek Bengali family se belong karti hu,aur humure yaha lunch mein chawal khate hai toh isko kaise 32 baar Karu Zara batayenge.

[@vibhaagarwal742]

Hum bhi try krenge

[@arifabbu9182]

Khana khaneke kitne derke bad pani pina chahiye

[@seemashaikh8038]

Mera bhi ek hafte me 2 kg kam hai thank you sir

[@sangitashrivastava4748]

Sir daal chini ka use kaise karee

[@poojamhalaskar4366]

Nice information Thank you sir

[@samikshamishra1947]

Sir Ager roti k alwa din m or v bhut v chije h breakfast n alll tarah tarah ki chije khana unka kya krna h during 32 bar challenge

[@PriyaDubey-yf7wc]

Sar kaun sa green tea achha hota hai please humko bataiye

[@Goodwibes143]

Sir mujhe depression hai, d3 , B12, iron ki kami hai.. weight km hi nhi ho raha .. please 32 baar k sath koi or bhi kuj btaye taki chute na ye ..🙏🙏🙏🙏🙏🙏🙏🙏

[@ravivlogs9992]

Thanks sir god bless you 🙌

[@MunniBisht-gj2qu]

Thaks sir aaj ki video best hai

[@madhushrivastwa6289]

Sir Ji nsmskar aapki video full motivation wali hai may v fowloo Marti hu very very thanks sir Ji🙏🙏

[@PayalSaini-i2c]

Thank you very much sir

[@priyashiralkar6633]

Exercise nahi kare to bhi weigh loss kar sakte hai kya sir

[@GyaneshvreePichhode]

Price kya hai sir product ka please help me

[@sejalsparsh]

I can't do salt free day..I take salt once in a day but not no result only with 32 times..May be my ways are wrong

[@jankisahu2968]

Sir ye formula roti ke alawa chawal ke sath use kar sakte hai kya

[@neelamrana7934]

roti toh thik hai kha sakte hai..... lekin jo ubla hua juice ki tarha khana khaye..... wo kis tarike se khaye

[@RanjanaGupta-g6e]

sir mera 80 kg weit tha mene 32 bar ke farmule se apna weit 70 kg ker liya

[@NirmalKumar-yl9cu]

Sir berelfast me 1 gilas bhesh ka dudh pi sakti hu

[@sureshrathee2763]

Sir ek video c section se baby hua h pet bhot nikal gaya h us per bhi ek video bana do plzzz

[@RekhaDevi-kv5ln]

Sir ampm wellness company kase h

[@deepali2466]

Mane aaj se shuru Kiya hai ,dakhu Mai kar pati hu ki nahi , but I will try ,.

[@urmilamahajan6661]

Aap ne khane ka bataya lekin liquid ka Pani pine eske bare me kese fu krna he

[@MukeshKumar-eg4lp]

Very nice knowledge sir. 🎉🎉🎉🎉

[@KavitaRajput-v3v]

Bahut achha sir

[@jyoti7815]

☕Tea le skte hai sir sugar wali

[@JagdishThakur-il2zm]

Me techer hu or school time me green tea bhi nhi pee pa rhi to me kya kru mera Wight 90 kg h plz reply 🙏

[@AnitaSingh-md3fp]

Aap bhut achche hai sir 🙏aap ki video mai dekhati hu sir kisi wajah se morning me jaldi khaye aur sham me 32 bar khaye to kya wajan Kam hoga please sir 🙏bataeye

[@radhamalpani3717]

Nice Savikar ji great one I m so. Happy following this luv from Bangalore 🙏

[@khusbhurajput3363]

Sar khana kitna khana chahiye jo Bajan Kam ho jaye

[@manjeetdhanwal8711]

Sahi kah rahe ho sar Mera bhi 11 kg weight kam hua hai

[@premlata2518]

Mera weight 89 th 1 year me 10 kum hua 79 ho ab 6 mounth se kum nhi ho rha kya kru Age 59

[@anitameena8409]

Sir mene 1 mahine kiye tha aapka formula folo Kiya pr ab m pregnant hu tb green tea pine k bad meri tbiyt khrab ho gai ulti hone LG jati tb mene 15 din se break de Diya fir se sir please mere ko itna bta do ki m kese kru ki Meri tbiyt bhi na khrab ho or m aapke formule ko continue kr saku please sir reply dena

[@SavikarBhardwaj]

Anita ji pregnancy me sabse important aapk aur bachhe ki health h, toh iss samay aapko healthy food slow chew karke khana h, ek baar baby aa jayega than I promise aapka weight Kam karwa denge. Enjoy your pregnancy.

[@iaeducation7726]

Sir mera bhi Kam karwa do

[@neharinku8147]

Sir wait kam hai to kya kare or bahut hi bimaar h to kya kare please 😢बताइए

[@MdNasim-cq5ow]

Sir mai bhi start ki hu bahut pareshan thi fat se aap pe pura follow kr rhi hu q ke mujhe fat Kam krna h 😭😢🥺

[@uvkrish.0448]

sar aap pegmentesn ka ilaj ka vidio daali

[@anucocking7861]

Chawal khane hi ni h kya. plz reply kare

[@NeelamParihar-gu3in]

Sir thank you so much aap bahut bachhe se sambhjate ho

[@aayshakhan7566]

Sir mera height 5. 3.inch hai or mari age 30.year hai mera wait.83 hai mai kya kari bhut kuch kar liya par bajan kam nhi ho rha hai plz help mi

[@RK-of2cn]

Ji sister contact call WhatsApp 🙏

[@RK-of2cn]

90195@@@

[@RK-of2cn]

####66525

[@Shreeneel_ki_duniyaa]

Diabetic hu plz weight stuck h uspe kuch btaye

[@rupalitamnar4]

But पाणी कितना ड्रिंक करणा chahiye at the time of lunch or dinner

[@anishapraveen9440]

Life changer savikar sir

[@Shivam_gamer717]

Sir mera wojan ki am nahi ho raha 32

[@ashutoshsingh8294]

Sir Mera Bajan km nhi ho Raha hai kya kre

[@ShashimohanSingh-p9e]

Omshanti

[@deepshankarkaushik8822]

Sar Mera vate 114 doctor sikha ka diet chart follow Kiya ab Mera ab mera net 93 kilo hai lekin bich mein toot Gaya diet chart ab mujhe kya Karna chahie next video mein jarur bataen dhanyvad 🙏🙏

[@tiyacreativeworld9409]

Hello sir mujhe bhi green tea order karni hai please bataye kaise kare

[@PradeepKumar-pt4gk]

M bhu kosis karti hun sir

[@alsul9242]

Helo sir Good morning muja aap ki videos bohot achi lagthi hai real videos thanks for sharing 👍

[@yadmeenkhan8468]

Bhai mene 31 baar ke formule se 3,4 din me 1 kg weight Kam Kiya hai aur me 32 kye 40 baat tak chabati hu

[@sakaramram9401]

Humko bhi thoda vajan kam karne ka idea bataiye

[@vijiv5389]

I think this is effective for people who were not chewing food properly before. People who have chewing food well are not seeing results

[@renuchotala4788]

Sir mara bhi fir se 2 years baad 75 kg per aa gya hai bahut slow weight bada hai pahle bhi kiya tha one month mai 11kg loss kiya tha