38 Saal Ki Age me Itna Saara Weight Loss Kaise ?

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Savikar Bhardwaj

Savikar Bhardwaj

Күн бұрын

Пікірлер: 534
@SavikarBhardwaj
@SavikarBhardwaj 2 жыл бұрын
You can buy world's best Green Tea 🍵 for weight loss at www.32Baar.com
@ehtishammalik6078
@ehtishammalik6078 2 жыл бұрын
Sir green tea Pakistan mai available ho skti h?
@ehtishammalik6078
@ehtishammalik6078 2 жыл бұрын
Sir I m from Pakistan, sir plz plz plz btaiye ga mere sath 1 prblm h, main jb bhi Khana khaati hun chotty chotty tukry roti k leti hun 5 min mai just 3 tukry rotti k khaati hun or 10 to 12 min bad hi mjhy dakaar aajati his k bad Dil nhi krta k khaon but main phr bhi 30 min cmplt krti hun or bht Kam kha paati hun, Kya ye sahe h k main 12min bad hi Khana finish kr dun? Sir plzzz help me
@shamshadsheikh8517
@shamshadsheikh8517 2 жыл бұрын
Sir may Amazon pe dekh ki wha pe nahi hai aur kaha milsakti hai sir pliz batao may pune se hu
@sumaiyasumaiyataj3917
@sumaiyasumaiyataj3917 2 жыл бұрын
I haven't recieved my green sir its been a week
@raizal123
@raizal123 2 жыл бұрын
Sir mera bellyfat bhut jyada hai plz kuch btaye sir plz plz
@vinayaksharma9ruchikhand239
@vinayaksharma9ruchikhand239 2 жыл бұрын
Sir maine apka video 28 march 2022ko dekha aur 32 baar start kiya tb mera weight 94.70 tha aur aaj 31 march mera weight 92.05 ho gya h
@Royalchhori423
@Royalchhori423 4 ай бұрын
32 bar hota kya hai plz reply
@kamaljeetkaur1482
@kamaljeetkaur1482 2 жыл бұрын
Main bhi PCOD patient hun maine bhi 25 din me 5kg weight loss kiya hain.. I am soooo happy ..me 4 years se bahut kuch try kr rhi thi but kuch fark nhi pda .or 32 time use krne se Mujhe finally result Mila thank u sir 🥰
@nisha5461
@nisha5461 2 жыл бұрын
God bless you 🙏 Aap jldi apne goal tak pahunche 🌠
@Raveeta_ki_duniya
@Raveeta_ki_duniya Жыл бұрын
Aapka theek huaa pcod
@poojasakpale3269
@poojasakpale3269 10 ай бұрын
Hello sister muze pcod problem hai 😢or weight bahot badh gaya hai 😢 please batao aap ka daily routine kaisa tha 😐
@RenuBirla-t7q
@RenuBirla-t7q 4 ай бұрын
Same mere ko v hai or aapko bby hai
@krfashionChailChok
@krfashionChailChok 2 жыл бұрын
Hlo sir thank you itni achi information ky liy mainy b 32 time formula 13 march sy start kiya hai mera weight 86 kg tha now it's 82.50 hai with in a week ab mai isy continue krugi thank you
@poonamyadavsen3651
@poonamyadavsen3651 2 жыл бұрын
Wow ..good continue kr rhe hona ap or kum ho gya ho gya hoga
@AshwiniJadhav-dm6ek
@AshwiniJadhav-dm6ek 2 жыл бұрын
mera 10 days main 2 kg loss huaaa haii.. I'm pcod patient... and I'm very happy.. thank u so much sirrr😊
@sapnagupta6258
@sapnagupta6258 2 жыл бұрын
Aap y btay bus roti ko hi 32 baar chbana h jo kuch khna h sb kuch 32 baar khna h
@AshwiniJadhav-dm6ek
@AshwiniJadhav-dm6ek 2 жыл бұрын
@@sapnagupta6258 ha jii maine sirf roti hi khaii hai... Aur kuch nhi even maine exercise bhi nhi kii☺
@sapnagupta6258
@sapnagupta6258 2 жыл бұрын
@@AshwiniJadhav-dm6ek ohhh really t qq
@Tamraj.kilvish126
@Tamraj.kilvish126 2 жыл бұрын
@@sapnagupta6258 jo kuch v khao bo 32 bar chabakar khao jab tak ki bo muh me pani pani na ho jaye...minimum 32 bar to krna hi h..
@niharikasanjeevyadav4340
@niharikasanjeevyadav4340 Жыл бұрын
Sach me hua h😊
@AmrutaGalimath-zm5vw
@AmrutaGalimath-zm5vw Жыл бұрын
Bohat badiya aap wonderful transformation he me bhi 3 din se Kar rahi hu
@Hiddenpearl2024
@Hiddenpearl2024 2 жыл бұрын
wao so inspirational i want to try i am 72 and stuck at this weigjt since 3 years.. now i wanted to transform 55 kg as i am 5.2" height.. pic up all u said will tell then
@radiantcuisine1111
@radiantcuisine1111 2 жыл бұрын
Mai bhi jarur karongi. Bahut motivational tha ye video.👏👏👏👏
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thanku very much. Thank u Savikar sir
@smartstudents2624
@smartstudents2624 4 ай бұрын
She is looking dam pretty. I wish I could see her more pictures 😊
@renucool
@renucool 2 жыл бұрын
Well done!! You are looking very pretty in your new transformation. Your story is so inspiring.
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thank u so much
@monafaridi
@monafaridi 2 жыл бұрын
Nice sir m n bhi aapki video 2/3/2022 ko dhakar 3/3/2022 s shuru kiya h 32 baar nice sir mera wait 82kg 700 geram tha aaj wait check 7/3/2022 kiya to 81kg 200 aaya h or nice work mujhe or bi karna h best sub kuch khakar nice 🙏
@nainachaudhari334
@nainachaudhari334 2 жыл бұрын
Mujhe bhi batao wait loss ke liye mai bahut pareshan hun mera vate bahut badh Raha hai 32 bar ke alava aapane aur kuchh Kya Kiya hai
@PratapSingh-uc9ek
@PratapSingh-uc9ek 3 ай бұрын
Mera wait 98kgtha 3.1o.24se kamkar Rahul 68kg karna.hai.savikarji.verygood
@swarakitchenworld
@swarakitchenworld 2 жыл бұрын
Maine 3 Feb ko suru Kiya tha..68.6 kg tha...3 march tk 61 kg ho gya.. thank you sir..muze 15 kg km krna hai....
@jayan3231
@jayan3231 2 жыл бұрын
Great How about ur diet
@shaikhsultan7644
@shaikhsultan7644 2 жыл бұрын
Plz apna diet batana swara ji best aor help me
@abhichaudhary308
@abhichaudhary308 2 жыл бұрын
@@swarakitchenworld namk wali kon c diet h
@swarakitchenworld
@swarakitchenworld 2 жыл бұрын
Sir ne bataya hai...Maine vahi Kiya hai... sugar band ki..8 din me 2 bar namak ki diet...Karti thi....
@swarakitchenworld
@swarakitchenworld 2 жыл бұрын
@@abhichaudhary308 sir ka vedio hai...na..8 din Mai 1 bar hai...pr Mai 2 bar Karti hu..
@sampreksha
@sampreksha 2 жыл бұрын
I watch your 32 baar transmission with a Pakistani girl nam mallika us din 4 March 2022 tha mai 4 din se follow kr rhi huge impact on my body I feel so lighht thankyou thankyou thankyou sir for making everyone's life easy n better❤️🙏🕉️
@neetusingh6095
@neetusingh6095 2 жыл бұрын
Such a sweet & genuine girl like Savikar sir
@upasanajain5588
@upasanajain5588 2 жыл бұрын
Congratulations divya ji.. How honestly N clearly u explained everything.
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thanks!!
@Mera-buggu
@Mera-buggu 2 жыл бұрын
@@rotibutterchai pls help me mera weight 113.5 kg h or muje bhut km krna h
@aadvik1207
@aadvik1207 2 жыл бұрын
@@rotibutterchai divya ji plz ap mere help kigiy mera delvy k bad tummy fat bht jyda h jiski wjh se mai bht pareshan hu mera confidence keval bht km ap mere help kigiy
@ranjanasinghchauhan8099
@ranjanasinghchauhan8099 2 жыл бұрын
its amazing, mai b pakka krungi for sure
@meenakshikumar6867
@meenakshikumar6867 6 ай бұрын
No words. Amazing. Feeling motivated ❤
@SKumar-vb7rv
@SKumar-vb7rv 2 жыл бұрын
Amazing. I am just unable to get even 100 gm in last one year. I take fruit breakfast. Lunch:2 chapati, 1 or 2 veg, 1 dal.dinner only soup.
@dharmishthaahir9131
@dharmishthaahir9131 2 жыл бұрын
Me bhi karugi sure 32bar jindabad😊
@bhartipurohit2474
@bhartipurohit2474 2 жыл бұрын
मैंने भी स्टार्ट किया 32 बार वाला फॉर्मूला बहुत इफेक्टिव है 3 दिन में एक kg कम हुआ है जो एक महीने में भी कम नही हो रहा था ...बस मोटिवेट रहू आगे तक बहुत ज्यादा कम करना है थैंक्यू स्वीकार सर🙏🙏🙏
@niharikasanjeevyadav4340
@niharikasanjeevyadav4340 Жыл бұрын
Sach h ya jhuth
@bhartipurohit2474
@bhartipurohit2474 Жыл бұрын
@@niharikasanjeevyadav4340 सच ....कोई जूठ क्यों लिखेंगे
@ayeshawajid1899
@ayeshawajid1899 Жыл бұрын
I Truly informational and truly encouraging, thank you Divya, Thank you Savikar Bhardhwaj
@rahilavlogs92
@rahilavlogs92 2 жыл бұрын
Wow I'm very impressed ab to me bhi kr k hi rhugi khud se promiss hai mera
@kairaloveyou5656
@kairaloveyou5656 2 жыл бұрын
hua kya apka waight loss
@rahilavlogs92
@rahilavlogs92 2 жыл бұрын
@@kairaloveyou5656 yes 20 days me 2kg loss hua
@kairaloveyou5656
@kairaloveyou5656 2 жыл бұрын
@@rahilavlogs92 congress
@kairaloveyou5656
@kairaloveyou5656 2 жыл бұрын
@@rahilavlogs92 gren tea bhi lena pdta h kya
@rahilavlogs92
@rahilavlogs92 2 жыл бұрын
Hanji mene ek hi time li hai pr ab 2time le rhi hu
@kamaljitvirdi3684
@kamaljitvirdi3684 2 жыл бұрын
Amazing transformation 🥰 So beautiful 🥰
@colourfulsiblings8265
@colourfulsiblings8265 2 жыл бұрын
Well said Divya thanks for inspiring and motivate us. it is really helpful in weight loss journey 👍😊 also thankful to savikar sir for this wonderful Video.
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thank u so much...
@kirangnasib5730
@kirangnasib5730 2 жыл бұрын
@@rotibutterchaithanks dear ❤️
@GoodNight-max
@GoodNight-max 11 ай бұрын
❤❤❤ thank u sar motivate karne ke liye aapka bahut bahut dhanyvad Mera to 78 kg vate tha abhi aapki video dekhti hun
@babitaadhikari7072
@babitaadhikari7072 Жыл бұрын
I saw this video 3 times 😊very motivated video 😊
@arshiyakhan4186
@arshiyakhan4186 2 жыл бұрын
Well done mam aapne bahut acha transformation Kiya hai khud ka hats off.
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thank u
@girdharimangtani7039
@girdharimangtani7039 2 жыл бұрын
Ma'am great you motivate a lot of people. Have you took any precautions for sagging skin due to weight loss.
@madhavverma9481
@madhavverma9481 Жыл бұрын
Time ki koi baat nhi hai sir aapke liye to sabke pass time hai kyuki aapne jine ki kaala sikhai hai
@rashidanarwali7697
@rashidanarwali7697 Жыл бұрын
👏👏👏👏Blessings 🙌 🙏 he aapke liye sir🎉🎉🎉
@sarikameravi3840
@sarikameravi3840 Ай бұрын
Jai 32 bar 🎉🎉🎉❤❤
@indirakarra2524
@indirakarra2524 2 жыл бұрын
It's very motivational video. Thank you so much
@Realknowledgeworld143
@Realknowledgeworld143 2 жыл бұрын
Wow amazing result। I am very impressed by your result . Congratulations 👏
@vandanasharma5237
@vandanasharma5237 Жыл бұрын
Amazing transformation ❤congratulations
@Amitjee
@Amitjee 2 жыл бұрын
Mere hight se mai 60 ki rahne di or avi usi trh mera chal rha hai bahut khus rahti hu thoda kavi badh jata hai to bolti hmare savikar bhai to hai hi
@chitralade4923
@chitralade4923 7 ай бұрын
Very good transformation 👍👍
@siniol1308
@siniol1308 2 жыл бұрын
I find her very genuine
@anandvashishth3373
@anandvashishth3373 2 жыл бұрын
Mam maine 8 march 2022 se start kiya h aur aapko sunkar lagta h ki main bhe aapne weight kam kar sakti hu abhi mera weight 73 kg h
@cuteshivi7878
@cuteshivi7878 2 жыл бұрын
Maina aapko video dekha aur usi din sa start Kiya aur sirf 2 he din hua ha n mujhe bahut light feel ho Raha thanks you sir for your motivation
@ManjeetKaur-bc9eg
@ManjeetKaur-bc9eg 2 жыл бұрын
Good very good......kash voh din be aye....main be bollu....mera be 20 kg kmm ho gya.......ho jayega...jroor hogga....kruggi....bitiya aap mubarkk ho....jai32 barrr.....savikar ji kijai ho.
@joannakutty2212
@joannakutty2212 2 жыл бұрын
Please let me know the quantity of dry fruits in number
@neenaandotra1886
@neenaandotra1886 Жыл бұрын
Maam सरसों का तेल कौनसा इस्तेमाल करना चाहिए ।
@manishachaudhary2109
@manishachaudhary2109 2 жыл бұрын
Hello Sir...I'm also doing this 32 formula+ intermittent fasting....n I'm doing some physical activity.....n i reduce 5 kg weight within 25 days...in middle time my weight was also stuck for 10 days also.
@pihubisht3348
@pihubisht3348 2 жыл бұрын
i changed my habits from 4-may-2022 from last three days nd i lost 1.5kg weight,after leaving job and staying at home i gained 8-9kg within one year nd finally i decided to cut it off nd now m feeling motivated to loss more weight
@madhupawar2993
@madhupawar2993 2 жыл бұрын
Intermittent fasting also do or not please tell me
@manishachaudhary2109
@manishachaudhary2109 2 жыл бұрын
Yes . I'm do intermittent fasting for 14 hrs only... I don't eat anything after 6 pm...just only have water.
@sumansonkar288
@sumansonkar288 2 жыл бұрын
Sar bhojan mein क्या-क्या Lena hoga jisse weight jaldi kam ho jaaye please sar
@meenakshidancinghub
@meenakshidancinghub 2 жыл бұрын
Mere mummy ne bhi do din pahle start kiya 32 time 😍dekhte hai ke aage Kay hota hai unka wait 80kg hai es time
@bluesky-zt5fz
@bluesky-zt5fz 2 жыл бұрын
Hi Meenakshi ji...apki mumy ka kitna weight kum hogya plz share kijiye 😊😊👍🏻👍🏻👍🏻
@navitasharma8133
@navitasharma8133 2 жыл бұрын
Me 2month se apki video dekh rhi hu 😒😒 Pr mere se ho hi nhi pa rha ek to bchon ka kam uper se Ghar balon ka kam apne liye time bhut kam bchta h Khana bhi bhagte bhagte Khana pdta h bhut bar try krti hun 32bar chwane ka ek din krti hu dusre din fir se bahi
@meherqureshi4369
@meherqureshi4369 2 жыл бұрын
Yahi meri problem hai 😣😣😣bhut mushkil hota hai khud k liye araaam se 30 min nikaal pana 😭
@navitasharma8133
@navitasharma8133 2 жыл бұрын
@@meherqureshi4369 kitna waight h apka
@meherqureshi4369
@meherqureshi4369 2 жыл бұрын
@@navitasharma8133 Abhi 79 hogya Lekin oct pe bby deliver kiya tha to 72 hogya tha 😃 but meine ye 32 baar last year try kiya tha 1 week pe 2/3 kg drop hogya tha
@navitasharma8133
@navitasharma8133 2 жыл бұрын
@@meherqureshi4369 acha h Yar Mera to 65 ho gya h jb baby pet me tha tb 54 tha jb baby hua tb se ek dum se jyda ho gya roj roj waight 😒
@meherqureshi4369
@meherqureshi4369 2 жыл бұрын
@@navitasharma8133 Hahahha mere target 65 hai 😂or apko ye b jyda lgra hai
@mamakitchen9740
@mamakitchen9740 2 жыл бұрын
Amazing. Great full... congratulations
@ritasharma3485
@ritasharma3485 Жыл бұрын
Very truthful conviction. Very inspirational too.
@sonalimore9611
@sonalimore9611 2 жыл бұрын
Very nice congratulations🎉🎊
@cutebabyfun9618
@cutebabyfun9618 2 жыл бұрын
Meine bhi start kiya 32 baar. Guys ready ho jao mera bhi transformation dekhne k liye
@aafo91
@aafo91 2 жыл бұрын
So now what's your current waight
@cutebabyfun9618
@cutebabyfun9618 2 жыл бұрын
@@aafo91 74 hai abhi. And 52kg pe mein bhi share krungi apna transformation
@sandhyakadam7831
@sandhyakadam7831 2 жыл бұрын
Good luck .ho hi jayega
@diwansaeida7033
@diwansaeida7033 2 жыл бұрын
Sar aapki video bahut hi acche hote hain aur maine bhi 14 November Se 32 bar wala formula start Kiya Hai aur Mujhe yakin hai ki mera vate Jarur utrega
@anu6520
@anu6520 2 жыл бұрын
@@diwansaeida7033 ho jaye tb btana
@ruqaiyakhanum6608
@ruqaiyakhanum6608 2 жыл бұрын
5 days se mai b star ki hun mere na roti chabate waqth gaaal b damage hogaya jisski wajah se thoda dikkaath horahi hai mujhe chabane me phir b b Mai himmath nai harungi karke rahungi inshaallah
@amandeepkaursethi8845
@amandeepkaursethi8845 2 жыл бұрын
Well done Vinita. Thanks to Savikar Sir who is inspiring so many of us 🙏love and respect 🙏
@sukhmitsinghvlogs6927
@sukhmitsinghvlogs6927 2 жыл бұрын
Sir mughe bhi bataiya me bhi apnawajan kaase Kam karo Mera naam harjeet kour hai
@desivlogsincanada
@desivlogsincanada 2 жыл бұрын
Sab follow karo sir ko ek din apni manjil pe phunch jaoge
@annasharma6445
@annasharma6445 2 жыл бұрын
I’ll definitely try and I will share my experience
@poonamyadavsen3651
@poonamyadavsen3651 2 жыл бұрын
Kiya aapne try?
@aasiyashaikh109
@aasiyashaikh109 2 жыл бұрын
All the best 👍 anna
@ehsaas5181
@ehsaas5181 2 жыл бұрын
Unbelievable !!! GREAT 👍AMAZING
@kmhemlata3059
@kmhemlata3059 2 жыл бұрын
Wow kya baat h nice transformation kaas mera bi asa hi ho jaye
@salmadanish1403
@salmadanish1403 2 жыл бұрын
Really amazing..m also backk on track
@Pinalsuthar-p7r
@Pinalsuthar-p7r 3 ай бұрын
Thank you bhai
@chandnikeswanikurseja
@chandnikeswanikurseja 2 жыл бұрын
True inspiration Divya ji
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Thanks chandni
@akashsharma2920
@akashsharma2920 2 жыл бұрын
Mene bhe 32baar kiya or mera vgn 69 se 3mahene me 62 huva h thanks🙏
@rockycute4862
@rockycute4862 2 жыл бұрын
Wow How
@akashsharma2920
@akashsharma2920 2 жыл бұрын
@km Raghav singh subha shyam exercise like dance bhe krte hu
@amritarani3216
@amritarani3216 Жыл бұрын
Congratulations divya mam
@varsha.sharma014
@varsha.sharma014 4 ай бұрын
Mai bahot try kar rahi hu apki website se order karne ke liye but order nahi ho para
@zaikawithpragya5738
@zaikawithpragya5738 2 жыл бұрын
Wow great changes .
@sapnasaxena6334
@sapnasaxena6334 2 жыл бұрын
Such an very motivational Story mam.god bless you mam
@mohseenshaikh2646
@mohseenshaikh2646 2 жыл бұрын
I am going to start today 😊👍
@Goodwibes143
@Goodwibes143 2 жыл бұрын
Thanks a lot ma'am...goal wala idea bta ker bhi motivation bna diya❤️❤️❤️❤️❤️❤️👍👌👌
@rotibutterchai
@rotibutterchai 2 жыл бұрын
Welcomr
@Amitjee
@Amitjee 2 жыл бұрын
Really me savikar bhai aap se Kay kahna mera khhud 2 years pahle mere 82 kg wait tha mai aapka follow ki 3 month me hi 60 kg ho gya mera hight tha to mere
@sandhyaverma4055
@sandhyaverma4055 2 жыл бұрын
Kya kya kiye batao na
@abhichaudhary308
@abhichaudhary308 2 жыл бұрын
Plz btao ky kiya apne
@RavinderKaur-fu5ng
@RavinderKaur-fu5ng 2 жыл бұрын
Wow amezing sir🙏🏽
@weightlosswithanjali5951
@weightlosswithanjali5951 2 жыл бұрын
❤️ amazing transformation ❤️❤️ Lovely
@nandinikirpekar6921
@nandinikirpekar6921 9 ай бұрын
Divya looking beautiful ❤
@manasikhadake2366
@manasikhadake2366 2 жыл бұрын
Maine bhi start Kiya 32 Baar chybana .lekin muzme ek buri aadat hai ki Khana khane ke baad muze bhahut neend atti hai
@darshanamacwan7956
@darshanamacwan7956 Жыл бұрын
Sir,agar dawai ke Karan Wight badha he to kya 32 baar formula se Kam ho sakata he?
@zaikawithpragya5738
@zaikawithpragya5738 2 жыл бұрын
Really mam you are big inspirational for me.
@sunitaverma449
@sunitaverma449 2 жыл бұрын
Bahut badhiya ji 🙏
@ridhijain439
@ridhijain439 2 жыл бұрын
Sir m ist time youtube p comment kr re hu ...m bhi 32 bar ache se kr re hu 1mhina ho gya jyada frk ni h but frk h aj ni kl m apne ideal weight pr jrur pahuchugi...thanku sir🙏
@kamaljitvirdi3684
@kamaljitvirdi3684 2 жыл бұрын
All the best dear 👍
@lydiafernandis4573
@lydiafernandis4573 2 жыл бұрын
Sir i have thyroid n my weight is increasing. Will this 32 trick will work for me
@LaxmiLaxmi-c3s6o
@LaxmiLaxmi-c3s6o Жыл бұрын
Muj apka y formula apnate 15 day hogye h koi change nhi h meri body
@misbamisba6840
@misbamisba6840 2 жыл бұрын
Sr humko thyroid hai kaise Mera wajan km hoga plz batayiye highpo thyroid hai 101 kg
@Mohd_ibrahim_621
@Mohd_ibrahim_621 2 жыл бұрын
Mai to aaj ek hi roti kha payi jabde dard hogye 32 baar chabake par mai aap ke 32 formula follow karungi
@soniya8079
@soniya8079 2 жыл бұрын
Sir kya fruits wagera le skte h please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@pinkygarg7473
@pinkygarg7473 2 жыл бұрын
Aap long hair mai or bhi jyada Sundar lgoge mam mujhe eysa lgta h
@Shanzaykhan-oo2gn
@Shanzaykhan-oo2gn 8 ай бұрын
M ne B start Kiya hy muskil BUHUT hy mgr koshish kar rahi hun
@pratimarai7399
@pratimarai7399 2 жыл бұрын
I m new to ur channel .plz tell again your guidelines for new beginners ..rule one as i understand is chewing 32 times each morsel
@anjalivishwakarmatiwari76
@anjalivishwakarmatiwari76 2 жыл бұрын
Thank you so much swikar sir God bless you 💝
@learnmoregrowmore2340
@learnmoregrowmore2340 2 жыл бұрын
I'm starting from today
@rupalishatagar1186
@rupalishatagar1186 Жыл бұрын
Such positivity on both sides!! Davikar, you have created a miracle
@Yatindra-l1k
@Yatindra-l1k Жыл бұрын
Mera nhi ho rha
@Yatindra-l1k
@Yatindra-l1k Жыл бұрын
Mera 69. H
@Yatindra-l1k
@Yatindra-l1k Жыл бұрын
Hm sb kuch krte h grrenti bhi pite h garm Pani pite
@BushraNouman-n9l
@BushraNouman-n9l Ай бұрын
I love this video diviaa ji too good
@shardamehta9848
@shardamehta9848 2 жыл бұрын
मेरा पूरा बदन मोटा नहीं है, मेरी कमर, पेट ऊपर वाले शरीर से ज्यादा मोटे हैं।तो मुझे अपना वजन कैसे कम करना चाहिए?..🙏🙏
@archanakolpe335
@archanakolpe335 2 жыл бұрын
Thanks sir 😊
@unboxing121
@unboxing121 Жыл бұрын
Sir me gym jati hu avi Mera weight 74 kg age 24 unmarried target 50kg please mere ko bina kuch khaye sirf Daal piyu to weight Kam ho jayega
@riti.chouhan.966
@riti.chouhan.966 2 жыл бұрын
Nyc👌👌👏👏👏👏👏sir mujhe bhi btao mera bhi nhi jata dusri bat mujhe thyroid or urea ki problem hai pls help me🙏🙏🙏🙏
@shubhmangalmehndicreation5256
@shubhmangalmehndicreation5256 2 жыл бұрын
Bhot aasan h maine 8 kg kam kiya tha abi mera b badh gya h lekin 100percent socho ki kam hoga hi hoga or mehnat karo definitely kam hota h mera personal experience h maine dite bhot ki or rassa kuda h
@meerasaxena2758
@meerasaxena2758 Жыл бұрын
I also started
@shaanraja9538
@shaanraja9538 Жыл бұрын
Sir mai kaise karu meri bhook thodi thodi der me lag hi jati h jabki ye formula maine v start ker diya h
@SrividyaKumar-p9u
@SrividyaKumar-p9u 11 ай бұрын
Divya jiii congratulations mam very inspiring mam
@jaynilchavda4055
@jaynilchavda4055 14 күн бұрын
Good morning 🌄
@vinyanshikashyap8357
@vinyanshikashyap8357 2 жыл бұрын
Mai bhi koshish karungi kal matlab 10 March se 32 baar chalo karungi.pata nhi mai kar paungi ki nhi because my weight is 88 kg
@iamacuteboy6889
@iamacuteboy6889 5 ай бұрын
32 baar wala formula sirf rooti hee khasakte hai chawal nahi khasakte kya sir ... ???
@geetikadhameja3240
@geetikadhameja3240 2 жыл бұрын
Sir plz maine aaj pehli baar dekha hai, videos plz tell wats d diet plan from morning
@CuteShravaniandvachi
@CuteShravaniandvachi 2 жыл бұрын
Sir mujhe aapki help ki zarurat hai...mai bar bar kosis krti hu ki exercise krungi, workout krungi daily,32 bar v daily krungi aur karti bhi hu lkn 10 se jayada din nhi kr pati hu beech me chhut jata hai...himmat har gae hu... pregnancy ke baad to mera weight 58 kg ho gya tha 18 months me maine sirf 5 kg he loos kiya hai lkn tummy ki inches nahi kam ho raha hai...next month me nanad ki shadi hai aur sab mujhe moti moti bolte hai...kya karu😔
@poojadixit8012
@poojadixit8012 2 жыл бұрын
Same situationse sir
@deepasahu5860
@deepasahu5860 2 жыл бұрын
Mera 70 lg tha 1 month pahle 32 bar start kri thi ab 65 h mtlb maine 5 kg loss kiya
@sandhyaverma4055
@sandhyaverma4055 2 жыл бұрын
Green tea pina jaruri hai kya aap piye ho kya
@deepasahu5860
@deepasahu5860 2 жыл бұрын
@@sandhyaverma4055 han
@sandhyaverma4055
@sandhyaverma4055 2 жыл бұрын
@@deepasahu5860 aur Apple cider vinegar bhi piye ho kya
@deepasahu5860
@deepasahu5860 2 жыл бұрын
@@sandhyaverma4055 nhi jeera water
@sandhyaverma4055
@sandhyaverma4055 2 жыл бұрын
@@deepasahu5860 jeera water kitna samay piti thi aur kitna kitna
@monamyadav876
@monamyadav876 2 жыл бұрын
Today I am starting weight loss journey
@geetikadhameja3240
@geetikadhameja3240 2 жыл бұрын
Kuch to batao khana kya hai subh se shaam. Tak, normal diet chai dudh jonhum oite hainkuch changes karna hai ki nahi
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