SAYAS Japanese Podcast ep.1| Living with Anxiety (Subs in JP/EN)

[@chapis3680]

I agree with everything you said. My anxiety significantly decreased when I started trying to live a healthy/balanced life. In addition to eating well, exercise, and meditation I would also like to include good sleep hygiene. With good sleep your emotions are more regulated which can prevent us from doing impulsive decisions that can come back to bite us.

[@infinitystratos5292]

The first episode was really interesting about anxiety and how to deal with it. Meditation and Breathing exercises are really great tools on the long term. Maybe i start try journaling. Thanks for your advices 😊😊

[@mariannefromencourt]

Very nice episode 🫶🏻

[@oounia]

thank you for starting out a podcast. and thank you for the choice of the topic too! Talking about something rather deep or realistic into our daily lives or ourselves is such a good thing. I'll be listening the new coming episodes too. thanks

[@sayasjapaneselesson]

So happy to hear that!!

[@keeriti2594]

ありがとう

[@sillylaeti]

im so happy you started a podcast! i appreciate your short videos a lot and its nice to hear you talking for a longer time :) some other people have commented this already but it would be really nice to have the english subtitles optional if that is possible for you thanks for an amazing first episode!

[@sayasjapaneselesson]

Thankss! I'll do that subtitle from the next editing:D

[@deboNair2001]

Superb content. ありがとうございます。

[@gia7412]

Thank you for the podcast, it was super interesting!❤ However, I agree that the optional YT subtitles would be more beneficial for learners, who want to try to avoid English translation as much as possible, or who want to try listeing with no subs at all. Maybe you could make a poll for us to vote on the best subtitle option? ❤

[@Gambatte_123]

Amazing, thank you so much! It's a pleasure to practice japanese thanks to you: grammar, shadowing, vocabulary ❤

[@sayasjapaneselesson]

Happy to hear it!!:D

[@FISHGOMOO4321]

This was a great first episode, but as a Japanese learner; please please please don’t put your subtitles in the video but instead use KZbin’s subtitles instead. This way, your viewers can make flashcards from your videos. Thank you

[@dylancope]

I think Japanese subtitles in the video and optional English subtitles on KZbin is the best way. Preferably with the Japanese subtitles at the top for people who want to see both simultaneously!

[@ZaWyvern]

I think it's fine. Learn not to look at the subtitles. I just listen and don't even look at the screen until I need to. Having the kanji right there as well is helpful.

[@sayasjapaneselesson]

Thank you for the advice! I'll try from the next editing:)

[@anne_idiomas]

I agree, but only because I don't want to see the English subtitles! Just the Japanese ones.

[@FISHGOMOO4321]

@@dylancope using English subtitles is only going to be a detriment to your studies. If you’re immersing in Japanese, you need everything in Japanese.

[@techno-eh1dt]

この一年間よく不安になるようになったし、日本語を勉強しているし、すごい自分に合う動画です。。。

[@francoisxx1766]

Your voice is so relaxing :)

[@sayasjapaneselesson]

Thanks!haha

[@MemoriaMatters]

this is so great, thank you!! i love this choice of topic.

[@sayasjapaneselesson]

Thank you!!

[@kambalesify]

ポドキャストありがとうございました😊おもしろいし、いいトピックですよね。私は今N4中で勉強していますが、たくさんの文法と言葉が分かれました。頑張って👍

[@sayasjapaneselesson]

役に立ててうれしいです：D

[@Oregayatta]

おおおいいい、友人! お久しぶりです☹️😉

[@ZaWyvern]

初ポッドキャストをお疲れ様。生徒さんのために作ってくれてありがとうございます。もう、日本にいないから日々に日本語の聞き取りチャンスがないです。ユーチューバーのお陰で語学力をキープできると思います。 あと、今回の話題について、人間にはルーチンが必要だと思います。デススクローリングとか無駄的な活動などは時間を過ごすけど混沌のことです。本当のストレス解放できません。危ないレベルまで蓄積されます。多分責任少ない方はそれほど影響を受けないんですが最近そういう人あんまりいないじゃないか？だから世界中で不安が上がっているでしょう。

[@sayasjapaneselesson]

日々小さなアクティビティをするだけで少しストレスが減るといいですよね！

[@noodlesushii]

your cat is so fluffy

[@sayasjapaneselesson]

I knowww

[@valentinakaramazova1007]

猫ちゃん！

[@sayasjapaneselesson]

😻