SBD day at Alphaland | Ghost Clash Prep EP. 1

[@hklegomaster]

Keep up with these bangers

[@osteotter]

Bro you funny as hell, keep up the good work

[@jamalbrowner]

Appreciate it

[@patrast4464]

You got this Champ 🙌🏻

[@jacobfranks2310]

Way to go Aaron! Shit looks beautiful

[@adririvera]

not letting aaron sit across from you is hysterical 😭😭

[@ReccksR6]

“This is not a date” 😭😭

[@WilliamThorsager]

This is great content!

[@svp.89]

Yo, tomorrow’s my first PL meet. It’s just a casual gym meet, not anything professional but still I would like to have some advice.

[@MrKirkCaptain]

14:32 lmaoooo i never even thought of that til now 💀😂

[@MrKirkCaptain]

let homie sit in front of you bruh 😭

[@ReccksR6]

Talk to em’ Jamal, we ready to see that WORK!

[@vitiam99]

love it

[@joelabban]

Bro Jamal is so funny dawg😂😂😂😂😂😂 bro made Aaron sit diagonal

[@BigCatXL1]

He'll yeah bro keep it coming 💪🏾💪🏾💪🏾💪🏾💯💯💯 power workout

[@modemaranquiles5760]

Ey, another goated series

[@kombatent78raw52]

great video content as usual curious on what u do arms up to your current state?

[@adririvera]

AARON MF SHOT THIS

[@aaronpaguirigan4549]

Nah bro arguing bout the bro code of conduct in public spaces is jokes 😂

[@chrismurray5343]

Jamal ur so funny

[@claesikerentheman4643]

You should collab with Julius Maddox, he would improve your bench for sure!

[@Lhdflash]

Man said RPE 5 @ 815 😭😭😭

[@skoromny]

Test power lifting shoes Monster for squat Impetus 2.0 this ist Game changer.

[@StephColbertsonStrength]

Man Jamal ain’t never stayed in the pocket haha.

[@rickstark85]

A cloud on the ground? Uhhhh, fog?

[@SLouiss]

Do you ever high bar squat for entire blocks of is it just an accessory exercise when you high bar?

[@tricepspower]

That gym depressing af. All dark, no windows, terrible energy. Just like a casino, trying to make you depressed so you always come back for more.

[@Shawnthemfdon]

i went to the Houston area for work last year and bro when i went to alphaland, shit was NOT what it looks like on social media. they advertise a clean gym and good community but when i went everything was dirty and i kept getting dirty looks from the “influencers” 😂 never again

[@Shawnthemfdon]

moral of the story is: if you don’t have over 25k followers, they treat you like shit

[@caleb2159]

@@Shawnthemfdon Shockingly enough the cleanest gym I've ever been in was an anytime fitness. They also had specialty bars, SSB, cambered, etc. Not something you see everyday in a commercial gym.

[@jt27494]

I think usually those big doors are open to make it indoor/outdoor but the weather is a factor

[@Watchingvids01]

Yeah issa no

[@StarbuckJames]

For us newbies. What is ghost clash?

[@jamalbrowner]

Ghost clash is a WRPF Meet in Miami

[@amya.gentry1238]

Always fire content, Jamal!🔥 With all that you do, it's good to see that you incorporate warm-ups or mobility.✔️ Nice seeing Adri and Joel!👏🏽 Adri had me rollin' with those 🐈 sounds!😂 Those health/fit tips!✔️ Chipotle always hits!🔥 Those bro tips!😄 Looks like you're pretty blessed to have Aaron as your videographer and traveling partner.✔️ Thanks for sharing!💯😀

[@Istoppedaging]

Anybody know the song at 6:23 ?

[@kd.deepak147]

Please mention KG also I don’t know about LBS 😂😂

[@Kwinten1988]

This ain't a good ad for that gym lol

[@Doggomorph]

Why not

[@Nilsstream]

Its so f ing dirty in here

[@axelkutz]

I noticed your stance was way to close tbh go look back at old vids.

[@ConnoisseurOfExistence]

Haack shared his cycle on his channel. Wouldn't you do that?

[@TimPPC]

He has done that before a small look into his cycle and diet

[@ConnoisseurOfExistence]

@@TimPPC Oh, I've missed it... Need to check out the videos...

[@TimPPC]

@@ConnoisseurOfExistence kzbin.info/www/bejne/lanSZJ6GoLWUo6ssi=3W8QQdM65tRvlrV0 I think it's this one

[@jimjoe2645]

I’m no where near your level; however, with squat shoes your chest is dipping too much. Treat it like an Olympic squat like your trying to rip your chest up. Just using your upper glute and lower back too much