These videos are really helping me. 2 weeks away from cast coming off and you question why there is still pain. Good to see someone else’s journey.
@willneverstop Жыл бұрын
Good work Michal!
@chrisa90357 ай бұрын
Peptides, bpc157 and tb500 while in the cast. Now that im out of the cast im going to use tb-500 and very low dose lgd4033. Keep your protein intake high also supplement vit c, scillica and collogen. Your diet is literally the most important thing to heal. Alot of people arent educated enough to do this and alot of Drs are sssshhhiitttt
@fatimaskitchen-fk786 Жыл бұрын
thankx very knowledgeable video for us...😊
@Bikerbees Жыл бұрын
Fantastic stuff
@Oooo-js4yy8 ай бұрын
Good job
@pabloan90 Жыл бұрын
Hi! I had a tear without displacement and I was not operated on, I have been immobilized for 8 weeks and this is my third week of rehabilitation, I am the same as you, very little mobility and from what you show I have a long way to go. Thanks for the video, it's incredible but there is little information about the rehabilitation progress, even less in Spanish speakers.
@slyck007 Жыл бұрын
How is it now bro I’m going through the same thing I’ve been immobilized for about 3 weeks
@pabloan90 Жыл бұрын
@@slyck007 Hi, be patient brother, I was in a cast for 8 weeks and then 4 weeks in rehabilitation (rehabilitation basically consists of painful stretches applied by the physiotherapist, some electro and a little exercise for the forearm). Be patient, the important thing is that the bone heals well and then recover the mobility of the entire hand, because it remains disabled and weak. After 4 months I have strength and my hand is 95% functional although I have some pain (similar to that of a small blow, nothing major) that I think will disappear with a couple more months and doing some exercise.
@pabitrapangeni42687 ай бұрын
@@pabloan90displaced or undisplaced.
@pabloan907 ай бұрын
@@pabitrapangeni4268 undisplaced
@niteshsoni9236 ай бұрын
How is it now?
@TheSpade836 ай бұрын
Any regrets getting the surgery? I had a fx that wasn’t healing so I had surgery 2 days ago
@michalmadness6 ай бұрын
No regrets 😁
@andrii5866 Жыл бұрын
I’m currently on 5th week in splint and pain still with me. Wondering what will be later. Thanks for the video
@pabloan90 Жыл бұрын
I was 8 weeks and had the same doubt. Don't be afraid, I had less pain in week 3, however later on I had pain again until week 8. Once they removed the plaster I realized that much of the pain came from worsening skin, it was red and weak.
@andrii5866 Жыл бұрын
@@pabloan90 thannks. How are you now ? My doctor said that itt's normal case.
@saikiran1317 Жыл бұрын
How is it now it's can heal how much time weight lift
@andrii5866 Жыл бұрын
@@saikiran1317 11 weeks. Still in cast. Had less pain but still painful
@katisuu Жыл бұрын
@@andrii5866 Damn, I fractured mine beginning on August. Put a cast on to begin with and then hard cast. But when I went to get my hard cast put on they said it didn't heal and needed surgery. After surgery it was good and it kinda felt better than it did before. Couple weeks down the line with my surgery complete and waiting to go back to hospital, I was then told it didn't heal again after surgery. I've now been told if it doesn't heal within 6 weeks I will have to have surgery once again. So yeah it's been tough couple of months and I hope everyone in the comment section recovery fully!. And
@countsmyth11 ай бұрын
Broke mine about 8 weeks ago, also got a screw and wires too. My hand is still swollen even with pins out. How long did swelling last for you? Thanks.
@RichBoyLiving8 ай бұрын
2 years
@countsmyth8 ай бұрын
@@RichBoyLiving 2 years? Wow, my swelling is nearly gone at this stage.
@RichBoyLiving8 ай бұрын
@@countsmyth yea for it to feel back to normal
@RichBoyLiving8 ай бұрын
@@countsmyth the real question is will we develop Arthritis down the road?
@countsmyth8 ай бұрын
@@RichBoyLivingA distinct possibility.
@addil155 ай бұрын
Can you do press ups?
@michalmadness5 ай бұрын
@@addil15 yes I can, no problem with it
@addil155 ай бұрын
Thats good to know, i had my surgery in April. Its healing but still cant put pressure on it as i get pain. How long after surgery were u able to do a press up?
@RED-wl2ye Жыл бұрын
Did you treat the fracture immediately or after months?
@michalmadness Жыл бұрын
Immediately it was treated, watch the link in the description (first video) as it explains the operation. Thank you:)
@RED-wl2ye Жыл бұрын
@@michalmadness How long does your scaphoid bone heal?