I don't eat sugar. I make sugar free energy bars. In 5 minutes. Without milk

[@МарияОрлова-п2ч]

Интересные рецепты+красивая музыка+красивая кухня, ну и мужчина тоже красавец! Приятный просмотр, спасибо, попробую для начала с манкой.

[@estelaferreira1190]

Todos los postres se ven deliciosos! Pero me inclino más por el primero! Muchas gracias!!

[@paninofrancesca4949]

Que maravilla!! 🎉🎉🎉al fin recetas sin lácteos y sin azúcar, gracias por tus recetas

[@papazjose1274]

FYI, Honey is still sugar. And starch turns to sugar in the body. The body's blood sugar does not differentiate what NATURAL sugar is being used

[@gardeninginthedesert]

People just don't get this. My friend told me recently that dates don't contain sugar 🤦🏼‍♀️

[@Pamelabbgrndnndnd]

@@gardeninginthedesert But its healhty. If you dont want get fat thats fine dont take it. But its not like white sugar.

[@Pamelabbgrndnndnd]

Honey is good for the immunity. Its not like white sugar.

[@papazjose1274]

@@Pamelabbgrndnndnd Not true as some people can't handle the carb load. Just because it has health property does not mean it is good for all people. Just like protein is needed for muscles and tissue, but someone with weak kidneys can't handle the necessary amount of protein needed. People need to stop sounding like parrots.

[@beztoop342]

Sugar is sugar is sugar regardless of the source ... yes honey has some healthy aspects, but it is still sugar.

[@justmargie7985]

Loved watching all three videos, you are obviously enjoying sharing your innovate ideas and that is a plus.

[@UnboxCraftyMagic]

Since honey is also a sugar I would also add cinnamon into this recipe and Allulose sweetener they both can help to control blood sugar spikes and adding chia seeds to this bars as omega 3 and fiber would be great too 😎

[@rathalghul]

That's arguably one of the easiest and most delicious receipts in ages. Thank you!

[@ЛюбовьАлексеевна-я1л]

АЛЕКСАНДР ВЫ ПРОСТО ЧУДО , ВАШИ БЛИЗКИЕ НА СЕДЬМОМ НЕБЕ ОТ ВОСТОРГА.ПОЗИТИВНЫ, И НАВНРНОЕ БЕСКОНЕЧНО ДОБРЫЙ .ХРАНИ ВАС ВСЕВЫШНИЙ.!!!!!!!

[@marializama6473]

Todos son espectaculares cada uno tiene el toque especial 😊mmmmmm creo prepararé el primero

[@mimin9205]

❤ какие простые и действительно быстрые рецепты! Смотреть одно удовольствие. Обязательно приготовлю на выходных 👍 спасибо большое

[@anatoliydyachenko428]

когда я искал удовольствия, оно бежало от меня, а я впадал в тяжёлое положение скуки.

[@ilonarys7234]

Bardzo dziękuję... wszystkie Twoje przepisy są super. Pozdrawiam Ilona z Polski 🇵🇱

[@Solitude11-11]

Honey is sugar. It will spike your blood sugar even faster than table sugar.

[@ST-yc7uj]

Not for diabetics or for keto diet, but, small amount of honey like here doesn't make much difference for the rest.

[@sandrasantodomingo3144]

@@ST-yc7uj but honey is sugar so sale as swing sugar,it means no healthier that using sugar

[@ST-yc7uj]

@@sandrasantodomingo3144 it's half fructose so it's a bit different, but still..not for diabetics or keto diet. It is better than sugar, but not for restrictive diets. Many producers fake honey, they put sugar syrup in to dilute it for profit, so if you don't use raw honey, the benefit of the fructose is even lesser. The taste of the cake is different though, if you are into gourme stuff that might be interesting to try.

[@Lucky-wt6fg]

@@ST-yc7uj yes it does make a difference to everyone…..not just those on keto….. It actually is bad for you and your teeth……all sugar is bad for you, Evan honey.

[@Lucky-wt6fg]

@@ST-yc7ujit’s not any better than sugar

[@lizasegura4359]

Bonsoir Quelle marque de protéines dans la recette n°2 Merciii pour vos succulentes recettes👍😉

[@angelicamaliqueo8150]

De argentina me gustó el primero y el tercero buenísimo sirve para las personas diabéticas

[@marcosilva8993]

Todas as receitas parecem deliciosas e saudáveis. Saudações do Brasil.

[@jelena440]

Sjajno. Kolac broj 1 cu praviti ovih dana. Kanal Vam je super i muzika u pozadini je uvek prijatna, a posto ucim Nemacki jezik, mogu da vezbam gledajuci videe. Pozdrav iz Srbije! ❤

[@stephkerney6923]

Definitely like the sound of number 1. Semolina reminds me of school, unlikely to try that one! Thank you so much for your video, I love your clear unfussy style x

[@sabinareis9570]

Danke für die tollen Rezepte, Du machst das großartig!!😊

[@gertihelmut11]

Sooo schöne Musik!! Das Rezept probiere ich, schmeckt bestimmt sehr gut

[@emilydawood]

I like all your recipes, it's close what I'm eating. Well done, thank you

[@tapetandoecia3163]

Bom dia. Na segunda receita o po branco misturado ao leite em pó e amido de milho? Qual quantidade? Grata

[@katiaaraujo598]

Amei tds, parabéns, gostei da mordida, quase mordi junto, rs, muito obgda ❤

[@maryroseculas3273]

Just watching this recipe, made me hungry. So YUMMY. Love this channel. Gonna make this. Thank you so much.

[@НадяСтадник-п1х]

Здравствуйте.Мне все рецепты понравились. Привет из России, Кузбасс

[@galyafrenkel4797]

Спасибо. У вас классные рецепты!!!

[@bienvenidagarcia9998]

Excelente!! Pero la mantequilla de mani es ligera. Al comprarla es en frasco. Como la pongo mas ligera?😊

[@mayatanner3587]

"I don't eat sugar" *Uses honey* 😅 On a serious note, these look super good. Thanks for sharing the recipe.

[@esmereldahakk1660]

Was thinking the same thing.

[@danidejaneiro8378]

I don’t see a problem

[@mayatanner3587]

@@danidejaneiro8378 There's no problem. I just thought it was funny cause honey is sugar.

[@danidejaneiro8378]

@@mayatanner3587 - well all know they meant "no added white sugar"

[@nancylourose]

@@danidejaneiro8378 no all didn't know

[@Durga695]

Looks delicious, however, Honey is approximately 40% fructose, 30% glucose = sugar.

[@svetlanakuznetcova3087]

Супер полезное видео!!! 🎉🎉не нужны мне кардио в зале! Благодарю за это отдельно😅 и десерты ваши волшебные!

[@lotusf285]

الله يعطيك الصحة والعافية على هذه الوصفة السهلة و الرائعة دائما وصفتك تسيل اللعب و نتلذذها من خلال قيامك بها و قبل أن نقوم بطبخها جزاك الله خير الجزاء

[@HangNguyen-nx2we]

Cùng giao lưu nhé 👍🤝💓💓

[@Gengengengen6]

Done Excellent recipe My almond flower was very granular thick but it came out good anyway I added salt in flakes and essential oil of lemon, the flavor reminded me salted caramel, really satisfying dessert

[@ElmiraIsrael]

Шикарные рецепты, спасибо!🩷🙏🥰😋😍🌷

[@Miranda-od2mq]

Danke fürs Rezept. Die untere Schicht finde ich total in Ordnung, da ohne Zucker, Mehl, Eier, Milch. Die Kuvertüre hätte man auch mit Kakao, Honig (oder Alternative) und Kokosfett zusammengemixt machen können, so dass man genau weiß, was drinnen ist.

[@Inna-Vl]

Хочу себе такого мужа!😊 Мужчина, который умеет готовить - потрясающий

[@carolinbehnsen5081]

Es hört sich sehr gut an. Das werde ich demnächst ausprobieren. Danke für das Rezept

[@ИринаБорисовна-м9э]

Как приготовлю , попробую....и напишу, какой мне больше понравился! Спасибо за ваш труд ❤.

[@carmenlopezperez3463]

Delicioso 😋 un beso 😘 desde Barcelona ❤️

[@anatoliydyachenko428]

не верьте тем, кто поёт вам о плюсах трудолюбия и усердия, так как у лени этих плюсов никак не меньше.

[@mariajosegoncalves1767]

Eu vivo em Portugal 🇵🇹 adoro assistir os seus vídeos obrigada beijinhos

[@susan8742]

I liked recipe #1. That is one I would really enjoy. Can you make it with other nut butters, like almond butter?

[@HangNguyen-nx2we]

Hello bạn mong được đồng hành cùng bạn 🥰🥰🥰🥰🥰

[@tantebines]

Mit Mandel Butter funktioniert das bestimmt auch 😉 Alles liebe

[@ST-yc7uj]

Less fat for sure👍

[@krystynatarnowskainstytuto5818]

Zrobiliśmy pierwszy przepis: jest to pierwszy zdrowy słodycz który mi smakuje:) Dziękuję!

[@kerstinbonnes3078]

Ich finde alle drei Rezepte sehr interessant. Werde es ausprobieren.

[@toniedalton5448]

Thank you for your ideas. I love anything g with chocolate. And staying away from refined sugars is n always a plus.

[@dianasharbuzova]

Danke schön) Love from Russia)

[@clarissapavao9439]

Saudabilíssimo!!! 👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@OlgaJimb]

Las preparo este fin de semana que tengo caminata, gracias, saludos desde Costa Rica 🇨🇷

[@bassamal-kaaki3253]

Honey is sugar hhehehehe maybe a sugar free would be to add erythritol, allulose or stevia. However it is a great recipe.

[@ЕкатеринаКатерина-б8э]

Вы говорите, что не едите сахар, а мёд это тоже глюкоза сахар. Считайте, что вы добавили сахар. Я вам советую стевию (растительный натуральный сахар). Удачи вам.

[@belisa909]

Isso é uma combinação perfeita. Gratidão

[@karinawolf3280]

Hmmm, sieht sehr lecker aus, ich werde eins davon versuchen👍😊

[@vipervapors1275]

These bars look delicious! Thank you for sharing this recipe.

[@mariabuscaglia8439]

Las tres son excelentes!!! Gracias!!! Desde Buenos Aires, Argentina!!!❤

[@saludybellezaconladraalici7234]

Las barritas de harina de almendras sin cocinar? Voy a probar

[@sandrasandymanning4354]

I liked the first one with chocolate! The others were ok.🙂

[@isabelpinson7656]

Se ve muy bueno, pero usaste miel, creo lleva azúcar con eso, aunque es menos dañina, pero se puede omitir.😊Gracias.

[@brownie7910]

Can I use almond butter and oat flour instead? Use carob/ Caco instead of chocolate?

[@tracycrider7778]

Yes!💜

[@marianagrippo2770]

Maravilloso muchas gracias por compartir 😊😊

[@enirm1]

Muito boa essa barrinha, vou fazer se Deus quiser 😊

[@wensdaykurzendoerfer1554]

Do you have nutrition information for these recipes? They look great

[@frankmedioambiente2335]

Genial las tres recetas. Gracias!

[@bybyc99]

Perfekte Rezepte 👌🤩😋 Was kann Ich statt trockene Milch nehmen?❤️

[@alicenorris7060]

What kind of square pan did you use for the first and second recipes. It seems to be adjustable? Just love it 😊

[@faridatebani7287]

Merci pour tes recettes, moi personnellement je préfère celle au beurre de cacahuète et amandes ça a l'air trop bon 😋 d'ailleurs je vais l'essayer 🥰🥰🥰

[@СветланаГончарова-б6б]

Спасибо за рецепты! Буду готовить всё 3.

[@DK-ev7nt]

Saludos desde Bariloche 🌷 Patagonia Argentina.... Es muy difícil elegir todos se ven deliciosos... hay que hacerlos.Mi votó para las tres recetas ❤

[@marlagearhart8527]

A person can put carob on top(the carob made with barley so it doesn't taste like carob but chocolate) My cooking class made Reese's cups with peanut butter cups with just peanut butter honey and carob and they were delicious! I will save this recipe. Thanks!😊😊

[@МаринаЛяшенко-з3щ]

Пожалуйста, дайте рецепт арахисового масла

[@BarbaraKvi.]

Voglio provare assolutamente queste barrette, grazie mille 🤤

[@JosyWolfart]

Amei a primeira receita!💕💕💕🇧🇷

[@mercheplazaquinones2617]

🎉🎉🎉espetacular muy buena me encanta 💖 gracias

[@chrisbigg392]

Superb. i no longer eat sugar either. I've been craving chocolate the last few days. Think I'll do these tomorrow.

[@mafequinalzate]

Linda la Cocina. Un saludo desde Colombia

[@mariegzlzc7903]

Excelentes ideas. Muchas gracias

[@mariainesrojano2077]

Es delicioso y nutritivo. Me encantan tus recetas. Desde Mexico.

[@johndelmotte1760]

Merci pour la recette , combien de temps ça ce conserve ?

[@mariaeugeniahernandez6468]

Hermosas recetas, en mi país a su última receta la llamamos Majarete y le espolvoreamos canela molida por encima. Muchas Gracias por compartir, un abrazo desde la distancia 🙏❤

[@elizetebatista2530]

Perfeição seu trabalho ❤ amei !

[@blinzi69]

hast du ein rezept für haferflockenriegel die man zB beim wandern oder radfahren mitnehmen kann?

[@blankaponjican5860]

SUPER LOVE FROM SERBIA

[@mariacristinagreca9728]

I like the three ones. Thank you!😊 from Argentina

[@rosinhastedile1716]

Maravilha,estou amando suas receitas...🎉

[@eriendespassosxavier4926]

Boa tarde. Na segunda receita posso usar água ou leite de Côco.

[@mynameisnik]

Да возьмите вы купите силиконовые лопатки. Каждый раз бешусь когда ложкой выковыривают со стенок продукты)

[@Jk-karlclansoaps]

They all looked delicious 🤤! Especially the third one.

[@eslemglds4031]

Omg Erste 🎉 Cooles Rezept 😊

[@jessicabricout2759]

Bonjour, par quoi peut-on remplacer la farine d'amandes sil vois plaît ? Merci, bonne journée a vous.

[@أسماءالهويمل-ر8ث]

مرحبا شكرا لك من السعودية ♥️♥️♥️🇸🇦🇸🇦

[@emilydawood2628]

I like this yummy recipe always done delicious food

[@IPhone-pq3es]

Super calming. Video I don’t know each one as flavors. But I love coco

[@shireenplzsayinenglishmusa2384]

Tis is divine n looks delicious Shireen South Africa Thank U

[@marzenarytter2101]

Właśnie dzisiaj zrobiłam przepis 1 . MEGA PYSZNY !!!!😊 Pozdrawiam Marzena z Polski 🇵🇱

[@EC-yd9yv]

Would oat flour be ok to substitute in the first recipe??! Thxx ... looks yummy!!

[@basketballfan5763]

I will defo make the 3rd one with coconut milk as I am dairy allergic!! It looks yum!🍚🍧😋😋 I love semolina❤🎉

[@user-qv4ni9hd8m]

Thank you for great recipe! Honey does have fructose in it which is as bad as sugar.

[@lilianacavallo4697]

Pregunta ❓ puedo reemplazar por harina de garbanzos???

[@ОксанаМедведева-л3э]

Думаю это очень вкусно хочу чтобы кто-то приготовил а я бы съела😂❤

[@АртёмЕгоров-р8в]

Я не тоскую по мясным блюдам, хотя мне не хватает запаха бекона, но я никогда до него не дотронусь, потому что знаю, как он делается. Когда я смотрю на бекон, я вижу поросёнка, маленького друга, и поэтому я не могу его есть. Пол Маккартни

[@marianagrippo2770]

Que genio 😅❤👏🏼👏🏼👏🏼👏🏼

[@vaniamiteva7583]

Great recipes! My favorite is number 3😋🥰

[@alcioneametista3639]

Eu não colocaria nenhum adoçante. Não uso mel também, mas quero comer, vou fazer sem o mel 😋😋

[@marinaevans716]

Thank you,beautiful presentation, smart recipes, will definitely make those!!!

[@annettefowler4704]

Very good thank you. I will do this recepie👍🤗

[@davidrosenthal5795]

Where can I get this mystery honey that doesn’t have sugar?

[@paulamariliaempreendedora2799]

Superrrrrrrr desde Portugal ilha da Madeira