How to SISSY SQUAT Tutorial [Follow Along] // School of Calisthenics

Follow along this LIVE tutorial to learn how to sissy squat with Jacko.
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[@trainwithadby]

WWF! Great video. Going to hit up some of these tomorrow!

[@SchoolofCalisthenics]

Great - let us know how you get on

[@MarcusWolford]

Nice some Jacko! Nice little progression through the eccentric phase of the Sissy Squat. My grandfather created and named this exercise so sometimes I do a keyword search to see who’s still doing it :). Keep up the great content!

[@almaruiz7737]

Great and helpful exercise, thanks for the tutorial!

[@donaldthorpe5423]

Excellent progressions!

[@cristinacollazos2667]

Hermosa tú clase, muchas gracias ♥️💋

[@pedroguerra1672]

Great variation Jacko! Thanks 👍🏻 enough to ruin the legs 😂