Scientist explains what ASMR does to your body (pure whisper)

[@hurricane_swag]

Being a scientist is one thing but being able to communicate science (in my opinion) is much more impressive and important! Your ability to translate verbiage at the professional research level and explain it to thousands of people who have little to no background knowledge in this area is super awesome!

[@DrGabrieleDoesASMR]

Thank you for leaving this comment! What a wonderful thing to say, it means a lot to me 🫶🏼

[@potato.pancake]

YES, totally agree!!!!! this is why my dream is to become a science teacher or otherwise a science educator 💙

[@jocharbonneau9602]

Congratulations on finishing your PhD girl!!

[@DrGabrieleDoesASMR]

Thankyou!! 🫶🏼

[@fustigmawithdrlott.]

Congrats on your accomplishment! Welcome to the club!

[@andreacarmen38]

Congrattts 🎉🎉🎉

[@najihahz6892]

Congratulations!!! 🎉

[@kaylapinkerman4617]

I’ve never subscribed to a channel so fast. I’m currently an undergrad but planning to get my PhD. I recently did a brief study on the effects of ASMR meditations for my research methods class and the article you’re reading is actually one I used for my background info section so this is crazy to me

[@DrGabrieleDoesASMR]

Amazing! That’s great news. Wishing you all the luck in the world!

[@gaby_._.]

I’ve been watching asmr for years and I’ve never experienced “tingles” but it does relax me a lot which is close enough 😭

[@maraa7103]

I suggest that when you watch it try to move your head as little as possible that's what helps me

[@sophie-sm9qr]

you can try watching with a scalp massager or watching « unintentional » asmr ! that’s what works best for me. alternatively, watching it in a library.

[@sillywillytom]

do u use headphones

[@mrob1128]

Same. I’ve tried with headphones and without.

[@forrill]

i rarely get them but i still really like asmr for some reason!

[@yohannaaguilar5826]

As a psychology major, thank you. This is the type of content i appreciate and btw you’re a role model! i hope to make it as far as you when it comes to education. Congrats Dr. on the PhD 🎉

[@DrGabrieleDoesASMR]

Thank you! Best of luck to you! 🫶🏼

[@seesoux3070]

I was just recommended your channel, major congratulations on completing your PHD!! I'm currently too sleepy to fully enjoy the science behind this video, but I am very excited to come back to it when I'm more awake. For now I'll just enjoy the relaxation 😴💖 thank you for this, my friend. Sweet dreams 🌺

[@DrGabrieleDoesASMR]

So kind, thank you so much!

[@esow4742]

this video was extremely interesting! i could listen to you talk about any research article. i feel like im sleeping and learning at the same time and actually getting tingles

[@DrGabrieleDoesASMR]

What a compliment, thank you!

[@AliGASMR]

This is such a cool concept for a video omg

[@InaudibleTingle]

I’ve been listening to asmr since I discovered it years ago and it’s so refreshing knowing exactly ‘what’ asmr is! Thank you for teaching me that it’s more then just “tingles” and your inaudible voice is great please do more of that :)

[@tiedlace]

omg?!!! congrats on ur finishing ur phd thats incredible this is the first video of urs ive seen but im so happy for u!! good luck with everything gorgeous 🖤

[@DrGabrieleDoesASMR]

Thank you!

[@elleF0349]

I've been looking forward to this video since that first bit you shared. I find this subject super interesting, and the tingly whispers make it even better!

[@DrGabrieleDoesASMR]

Amazing, happy that you liked it!

[@pixxikinz]

Absolutely love this! I am highly considering doing my phd in research and experimental psychology- ASMR and aphantasia are both super fascinating to me; this was such an interesting and captivating experience! Thank you for sharing this with us all, and I wish you so much luck in the future!!

[@DrGabrieleDoesASMR]

Thank you! You definitely should. Best of luck to you too 🫶🏼

[@poppyrackley874]

I have aphantasia! It took me so long to realise people werent just being figurative when talking about “picturing” things in their mind

[@pixxikinz]

@@poppyrackley874 dude yes!! I was always sooooo confused by meditations and manifestation audios being like "picture having the thing you want"- like girl I cannot do that, if I could I would probably be unstoppable.

[@mattiyamoore1950]

congrats on the phd! your whisper is sooo relaxing, just subscribed!

[@DrGabrieleDoesASMR]

Thank you so much!!

[@dramamine6199]

just come across your channel, your whisper is perfect!! i only really get tingles from up close whispers or soft speaking, so this was great for me. and congrats on your phd!! ☺️

[@DrGabrieleDoesASMR]

Thankyou!

[@Millieeeee353]

Please do more of these videos if you can ! I find them so tingly and educational (also a bit of a science geek sooo love this) 🩷🩷

[@HandsThatAreCold]

Exceptionally tingly presentation! Wish I could stay awake for it 😅

[@Ghostish77]

This is so interesting! Also, I find the ASMR online community, the absolute best! My CNS was totally fried for many years, but ASMR has helped me manage it. I use both music and frisson, and ASMR , instead of chemical medications to regulate, and its so much more effective! Thank you for this video and congratulations to your PhD!!!

[@vanni6903]

Your whispering is so asmr tingles coded

[@badumtsss5691]

That was very interesting 😍. Also I've been watching asmr for a bit over 10 years now and your whispering has to be the nicest ive heard!! Congrats on the PhD!🎉 Id love more videos explaining things or reading research those are my favourite (dislike roleplays) but not many of them have a whispering voice and type I like if that makes sense.

[@DrGabrieleDoesASMR]

Aw this is lovely, thank you!

[@zohzoh796]

This video showed up on my feed and I’m so interested in this topic but I also find your voice so relaxing I’m fighting sleep a couple minutes in 🤣 so definitely subbing! 💖 well done on your phd and thank you for sharing something educational AND relaxing with us 😍 happy holidays!!

[@DrGabrieleDoesASMR]

Hahah aw this is the best, thank you!

[@Selenadreamon]

1st time watcher & subbed! Congrats🎉I find this topic fascinating. I use ASMR to ease anxiety, depression, trauma, and even to get through migraines! Couldn’t recommend it enough ⭐️⭐️⭐️⭐️⭐️

[@DrGabrieleDoesASMR]

So interesting, thank you for the sub!

[@RyRyASMR]

This video is so good!! The hand movements are awesome

[@kwiatowycytryn9248]

I LOVE your whisper, it's so both coherant and relaxing

[@DrGabrieleDoesASMR]

Oh thank you!

[@WovenASMR]

Just subscribed! 🫶 This is the first video I've seen of yours! This was so tingly AND educational 😊

[@lina1h]

thank you for this video it’s so good!!

[@DrGabrieleDoesASMR]

Thank you for watching! ☺️

[@pitoperez-b1e]

I’ve been looking for someone who does educational ASMR for SOO long!! Thank u sm for making this I was wondering if you could make a future video on wellness facts similar to what the huberman lab teaches or maybe tell a story of someone successful for motivation for the new year Excited to see all the growth u have on this Chanel :)))

[@DrGabrieleDoesASMR]

Nice idea, thank you!

[@kirstenbassett3826]

Loved this video, it was so interesting! I would love to know more ASMR research maybe you could do some videos on research you have been a part of

[@DrGabrieleDoesASMR]

Noted!

[@amyirisx]

I would definitely watch more videos where you read articles! sometimes I get a little bored watching usual asmr and end up distracted but this was really interesting and super tingly!

[@ffionliz20]

4:04 start 🎉

[@sopaesapos]

Great video! Was very hard watching all of it without falling asleep 😂😂 I wonder if there is any research on why we can stop feeling tingles, like when I started watching asmr i had tingles but its like they're gone and i think thats a common experience in the asmr community

[@alliekern5055]

i’m no scientist but i would imagine it’s similar to how you stop noticing certain smells after a while.when ur exposed to something over and over u aren’t as sensitive to it anymore

[@DrGabrieleDoesASMR]

I believe there is some literature on tingle immunity, I’ll see what I can find 🙂

[@Rhiannan_Bee]

Oh my goodness am I glad you popped up as a suggestion! You are really good! More videos like this please and congratulations on your PHD ❤❤

[@DrGabrieleDoesASMR]

🫶🏼🫶🏼🫶🏼

[@Rhiannan_Bee]

​@GabrieleDoesASMR I just watched again and you are spot on: you fight the sleep to get tingles 😂 accurate!

[@dancerxluv3300440]

Congrats Dr!!

[@DrGabrieleDoesASMR]

Thank u!! 🫶🏼

[@Akasha-b6f]

Please read more research articles for us✨️🥺

[@DrGabrieleDoesASMR]

Yess sirr 🫡

[@fl0hwer]

this is so cool!! congrats on the phd!!!

[@DrGabrieleDoesASMR]

Yay, thank you!

[@sarahdenoon1815]

ASMR is just so interesting. Especially unintentional ASMR! Today at work I was having to fight to stay awake while on a call with a coworker…something about her accent and gentle voice give me an ASMR experience and make me so sleepy and completely relaxed. It’s so strange!

[@josefine635]

i love this, this is so interesting! and congrats on your phd!!! I just wish you had set your mic down, the moving of the mic is a little distracting sound wise.

[@annines7]

I am doing my bachelors in chemistry and this was such a learning experience for me. I really enjoyed it and you should def do more ASMR videos about research even if it is not about ASMR itself.

[@DrGabrieleDoesASMR]

I'm so glad!

[@kaylaholland677]

Congratulations on your PhD! That's amazing! 🥳

[@DrGabrieleDoesASMR]

Thank you!!

[@Setuaro]

A scientist doing ASMR explaining the scientific reason behind ASMR's effects is the most meta thing I've ever seen(and heard)... I LOVE IT

[@Kenzlnwhite]

I “noticed” ASMR when I was in 2nd grade. Obviously 21 years ago, we knew nothing about it. But I would always watch my teachers mouth while they read to us, and even a Peer’s when she read to herself. What’s funny is that I HATE mouth sounds when they’re at full volume and not in an ASMR context, which I also find intriguing. I hope somebody finds out the reason for that.

[@DrGabrieleDoesASMR]

So interesting! Aversion to sounds is called misophonia. It’s not unusual to experience both ASMR and misophonia 🙂

[@carleigh.charlton]

I wonder if it’s related to some kind of hyper sensitivity, because some are so sensitive to these sounds, they may be more likely to enjoy it in an asmr context, but overwhelmed but it at a “full volume” ? just a guess

[@Kenzlnwhite]

@GabrieleDoesASMRI definitely experience misophonia, to the point where it affects my daily life and my relationships with certain people because of the way they speak. I wish I didn’t. It’s such a curse

[@Kenzlnwhite]

@@carleigh.charltonmaybe, its such a hard thing to pinpoint the exact reason why. I’ve never been officially evaluated but I do believe I fall somewhere on the spectrum, as it is very prevalent in my family. I can’t tolerate loud noises of any kind.

[@Kenzlnwhite]

@ I’m not sure. You’re probably right. But like I cannot STAND the sound of my husband whispering because of how wet his mouth sounds. Triggers my misophonia. But someone else doing asmr? Literally nothing.

[@ro_the_electron]

As a fellow scientist I love this!!! Good luck on the post doc!

[@DrGabrieleDoesASMR]

Thank you! And good luck to you too

[@yaya44085]

Phd! What a role model. Thank you for this video ! 🧠❤️🌙✨

[@DrGabrieleDoesASMR]

Thank you for this lovely comment!

[@CheapSkateStreamer]

Very interesting! It's good to know that science supports what we thought we already knew! 👍🏻

[@Kiiindt]

This is so relaxing ❤❤

[@socksandsandalsASMR]

Very interesting and relaxing! Thank you!!

[@DrGabrieleDoesASMR]

Glad you enjoyed it!

[@detectivekym]

THIS IS SO GOOD !!!!!!!!!!!

[@nuha5379]

Oh i wish to do ASMR research!!

[@Drjoshington]

This is great and ironic at the same time, as there are 6 mid-roll ads that interrupt this otherwise perfect asmr.

[@DidiRusalka]

Omg what a video! Science and asmr - Im loving it 🎉❤🤩

[@daisyjaneasmr]

omg you are so very cool !! congratulations on your phd, that’s an incredible achievement 💗

[@DrGabrieleDoesASMR]

Thank you so much!!

[@nel-asmrr]

This is so cool 🫶 congrats on your PHD!

[@KieVie101]

Please do more research asmr!

[@DrGabrieleDoesASMR]

Absolutely will ☺️

[@MackenzieK404]

Congrats on your PhD! This video was sooo relaxing and informative.

[@DrGabrieleDoesASMR]

Thank you so much!

[@elliebelle6044]

as a psychology masters student who’s had tingles her whole life this was literally my ideal video

[@B_58_hustler_]

When i started watching asmr i experienced whole body tingling and it was INTENSE tingling too but slowly overtime its gotten less and less

[@HandsThatAreCold]

Very curious to see if anyone does find if experiencing ASMR relies on the element of interpersonal behavior or not as well as any association with oxytocin production!

[@DrGabrieleDoesASMR]

I’ll look into it 🙂

[@lilarcasmr]

I got tingles down my back from 0:00! Heck yeah >-

[@ChristopherCologneASMR]

This is interesting to me because I have wondered if overconsumption of ASMR can cause anxiety when not listening to it.... Especially in those with certain brain or neurological disorders... Since the heart rate slows down then that means the vagus nerve and the parasympathetic system are being affected... I have Chiari malformation which can affect you physically and mentally... And I have wondered if listening to ASMR a whole lot has made certain things worse... Kind of like the way addiction / dependency does when youre in withdrawaI.I have different reasons for this inquiry but typing that would make my comment a whole paper in itself😂 Good video. First time listener. I just subbed

[@Snelly0815]

More whispers on research please!

[@adrianaspeis]

Congratulations on finishing your PhD! What an incredible achievement

[@DrGabrieleDoesASMR]

Thank you so much!

[@Justmaizey]

For some reason I also get tingles when I watch someone draw 🤷‍♀️🤷‍♀️

[@DrCoolBanana]

Congratulations on your PhD! What a cool field to research in! I have a PhD in statistics 💕

[@DrGabrieleDoesASMR]

Thank you & congratulations to you too! 🥂

[@xcyb_d]

i’ve always wanted to know the science and psychology (ig 😭) behind asmr

[@rinellet]

Hi super random but what headphones are you wearing in this vid?

[@DrGabrieleDoesASMR]

Sony WH1000XM5 🙂

[@BreonaMcQueen]

Congratulations on your PhD!♥️ Cimpleting mine this spring🙏🏽 P.S. this video is insanely GOOD lol

[@DrGabrieleDoesASMR]

Good luck!!

[@doublediamondworkswonders]

Hi from Northern Ireland.

[@DrGabrieleDoesASMR]

Hi 👋🏻

[@nancyoverfield3265]

Congrats on ur getting ur PhD. New subbie!!

[@DrGabrieleDoesASMR]

Thank you for both!! 🤍

[@bernadene]

omg omg yes!!!

[@Mxxjzz]

Congratulations 🎉

[@sadespearl]

DIVAA

[@Leannatlantis]

Congratulations on your PHD beautiful ❤

[@DrGabrieleDoesASMR]

Thank you!! 😊

[@energ413]

8:30 so does that mean tingles are like the antithesis of sweat? 😮

[@DrGabrieleDoesASMR]

Not quite, but that’s a creative way to think about it! ASMR causing a skin conductance increase doesn’t necessarily mean less sweating, it’s more about how your body reacts to stimuli. Skin conductance reflects the activity of your sweat glands, which are controlled by your nervous system. Even though ASMR relaxes you (as shown by a decrease in heart rate), the tingling sensations might temporarily increase skin conductance due to mild arousal or excitement. So, ASMR is more like a unique mix of relaxation and engagement, rather than the opposite of sweat!

[@somanythoughtzz]

a few months old : listens to someone humming falls asleep. 37 year old me now : appreciates being lonely most of his life but prefers asmr to fall asleep with;people keep telling me to touch grass i prefer Not to be in a relationship;therefore loneliness ensues, but apparently there’s a new definition now. I ask myself this one question when i want the asmr i want to listen; who else is going to fall asleep for me? who is going to find that sleep that works with my lifestyle: me or oneself

[@somanythoughtzz]

asmr it just helps me fall asleep when chemicals cant…the heath insurance method didnt work out for me, find something that works out for you don’t forget about consistency

[@anonomyx4559]

1000th like 👍❤️

[@DrGabrieleDoesASMR]

Wooo, welcome!

[@maiphan1032]

omg wow

[@aspiringmantenida617]

i feel not only tingles when i listen to ASMR, but also TWITCHES in my hips or buttocks... it's hard to explain but it starts as a tingly zzz sensation going from the back of my head down my spine, and right at the end tail of my spine I get twitches in my buttocks lmao, i really want to know why that happens. Sometimes the twitches are so strong I have to stop listening for a minute

[@erinjpatra]

Thankful to have accidentally clicked on this vid

[@FayeeWhispersASMR]

Love the video but was waiting on the point and the repeating lagged it so I couldn't finish

[@thisispkmadness]

You look like Chilly Jimenez

[@LadyNuitAudiolibros]

❤❤❤❤hola

[@tivviemivvie1162]

??? The “tingling” I’ve always gotten is goosebumps. That’s what I thought we were talking about.

[@DrGabrieleDoesASMR]

The ASMR “tingle” is often described as a goosebump/static feeling, usually on the scalp, neck, and shoulders, in response to triggering stimuli 🙂 it’s not so easy to define, but there are notable differences between ASMR “tingles” and chills from music. The definition is yet to be clarified actually, that’s how early the research is!

[@AnnKelly-i1b]

I would like to know if there are any gender differences in people experiencing ASMR. Most videos seem to be produced by women. A very interesting presentation though different from the others as I try to stay awake to hear the content rather than feel able to doze off.

[@DrGabrieleDoesASMR]

I’m not sure if there’s anything on this, if I come across something I’ll make a vid 🙂

[@ginismoja2459]

It might be the algorithm? Most videos for me are produced by males.

[@frozenpine1781]

Dr.GabrieledoesASMR?

[@boujeepineapplezzz]

🎉🎉❤❤❤❤❤

[@kevvywoods3744]

To many heys

[@randomperson-de1rs]

You 😊gonna be a professor ?

[@DrGabrieleDoesASMR]

One day 🤞🏻

[@elleroseeee]

難道你又脫下襪子了？難怪你全身都冷凍了對我而言 關鍵key 秘訣tip 依然still 並且also 慢慢接近母語者水平 导致lead to，result in 不僅⋯而且 不用過dont use 做中文思維 歸根結底「到底」 圍著我轉 「圍著surround，around」 說來話長 起到了has worked 「起到了很大的作用的方法」 多數出 換句話說 最有效方法 沒法 小夥伴們⋯觀眾 自言自語 從個人的經歷來說 自然而然開始做中文思維了 作為「作為英文母語 者 當非母語者犯一些發音錯誤也好，我第一時間就能聽得出來。 也好「學業也好，品行也好，都讓人稱道」 來之前打個電話，我也好有個準備

[@mikehunt6343]

I got a PHD for ya

[@froogality]

Ew

[@Silvermoon286]

??

[@aanyawh0]

get a life dawg

[@yourfavegingerbarbie]

super interesting and relaxing video🤍 had to subscribe immediately

[@DrGabrieleDoesASMR]

Yay! Thank you!

[@heathersimpson4632]

Sensation reptation- callback to the cardi b asmr vid?? 🫶

[@shaymatt]

I love this video and your voice and whispers! I think your career is fascinating too! Immediate follow, please keep uploading! 😻🥰❤️

[@DrGabrieleDoesASMR]

Thank you so much!

[@B_58_hustler_]

When i started watching asmr i experienced whole body tingling and it was INTENSE tingling too but slowly overtime its gotten less and less