ScoopWhoop: Stages Of Dieting

[@shranikdua3442]

Respect to the boss who let his employee eat his burger and didnt get angry at him in the meeting. Understanding boss

[@sauravsolanki1585]

2 reason's for making this video *1. Marketing for india gate rice* *2. To demotivate overweight's*

[@jh_creationn]

Yaa u are right When I was on diet I never show off instead being silently on a diet is good so no one will tempt u

[@rinkylohar6192]

As per

[@salonisrivastav8016]

Gate*

[@U_tube007]

If we don't demotivate fat people then they will never get in shape 😂😂😂Lazy Fellows

[@warriorgamer456]

@@U_tube007 tum ho perfect?are you some god? Overweight isnt a curse...you bloody !

[@gurpreetbajaj2468]

There is no calorie difference between brown and white rice... This marketing has no basis... complete BS.

[@kunalsharma4484]

It's about glycaemic index go and study the facts. Theres no scientific study that proves that brown rice is better than white rice. Fit muscle tv gaurav taneja sir has also explained this. Hes a body builder and he eats white rice

[@ranjeetarandhawa9564]

Yes bro I am with you

[@Storytellersunny]

@@kunalsharma4484 finally, someone talking sense. You are absolutely right bro. There are so many myths and lies regarding health and diet now days. All created by uneducated trainers and gym owners just to make money and sell powders. FOR EXAMPLE:- A healthy diet should always contain atleast 50-60% carbs. And what nonsense is this calorie calculations. A full bowl fruit salad and a single paket maggie have almost same calorie count. So does that make maggie as healthy as a fruit salad. Ofcourse not. We should see the macro as well as micro nutrients the food is giving. Calorie is just a measuring unit of glycogen in our cells.

[@medha.mukherjee]

Brown rice is hard to digest and has more calories than white rice. I eat white rice and lost 20 kgs.

[@SandeepBhaiya721]

If u exercise moderately u can eat any white brown rice 🙏🙏🙏

[@rishabhgarg6169]

Title should be changed to "India Gate Rice Marketing"

[@mrpai2475]

Free ka content deke peat (stomach) nahi bharatha hai bhai Ads dhana padtha ha une

[@jencyelias8803]

😂😂😂

[@bornlegend7637]

Bhai form se direct photo dp me upload kr dia ky

[@jayagarwal8275]

@@bornlegend7637 😂😂

[@kanjineyulu3131]

'

[@asmitarijal4496]

I hate those people who 1st taunt u every single time saying u r overweight n when u start dieting again they say drama n ek bite khane se kya ho ga ...etna sa khane se kya ho ga n all

[@grizz836]

Toh patla ho na mote..

[@vivekagarwal4298]

I also tried diet But it lasted only for 2 hours When my mom forcefully made me eat curry chawal 😜

[@aroradhruv95]

Indian family mai ye hi hota hai bro mere sath bhi hua hai

[@Street_Jesus-zs1by]

wow

[@PreetiKumari-yi1gx]

😃😃😃

[@champagne483]

I have lost around 20 kgs without restricting rice. you can too. eat, don't diet. have you heard of rujuta diwekar? please check her out. curry, maine toh pakode wali kadhi bhi khai thi agar ghar pe bani thi toh sir.

[@StraightEdgeNexus]

Moms are your biggest obstacles to diet lol "Ek din khayega to kya hoga" "Itna sa meetha khane se kya hoga" "Itna sara banaya hai uska kya karu"

[@02.aki.s]

There's almost no difference between regular rice and brown rice ... Chawal ke andar whey protein thodi inject kar denge ..

[@femmegirl9933]

😂🤣😂🤣😂🤣

[@ananth218Canada]

how to make brown rice. step 1 : sprinkle chocolate flavour protein powder on white rice

[@kanhaiya1825]

Chutiya banate hai customers ko Aur ye log apne aap ko smart samaj ke chutiya bante rehete hai

[@salonisrivastav8016]

Brown rice is a whole grain. That means it contains all parts of the grain - including the fibrous bran, the nutritious germ and the carb-rich endosperm. White rice, on the other hand, has had the bran and germ removed, which are the most nutritious parts of the grain

[@kanhaiya1825]

@@salonisrivastav8016 taht definetly does not mean that u can eat as much of it as u want and still it will be healthy Now if u say that it should be eaten in moderation i would like to say Please bitch Everything should be eaten in moderation There are no shortcuts to a good body

[@CJ21605]

Simple rule for loosing weight is Outgoing calories > Intake calories

[@pranshusharma1184]

Chup chutiye

[@granddad1992]

@@pranshusharma1184 Tu beta side par ho ke gaumutar pee or apna weight kam kar chapnutiye .

[@shayanibhattacharjee5588]

Which is next to impossible a normal adult consumes atleast 1600kcals a day ... and it takes about 1hr to burn 100kcals .... so it is technically impossible to burn more than 300kcals a day ... let alone 1600kcals ... 24hrs mein 15hrs kya workout hi krte rahe ... The best way to lose weight is by creating a 200-400 calorie deficit and working out for atleast 1hr for 5days a week and having a balanced diet with proteins,carbs, fats and vitamins and minerals for healthy functioning of body and mind ...

[@suchitapaul7133]

@@shayanibhattacharjee5588 No no, that's not how you calculate your calories intake and calories burnt, it depends on your BMR and TDEE. A 60-70kg, 5'5"-5'7" adults BMR would be around 1400-1500 calories and TDEE with 3 times HIIT a week would be around 1800-2000, so if you want to lose 1lb per week you should cut back 500 calories, means your calorie intake should be 1400-1600/day! And if you want to go slow reduce the calorie intake accordingly or exercise more!

[@vinitasharma3049]

But calorie deficit should not be more than 500-600 kcal.

[@ayushis.5032]

Simple calculation: Calories Intake < Calories burn. ✓ You body burn calories throughout the day because it needs energy to function well. If you diet insanely, you'll feel fatigue. ✓ Better is eat homemade food but in "Moderation". Workout according to you body but "Consistently". ✓ Make your day productive to avoid boredom which causes cravings. If you crave, drink water (you need to get used to it). ✓ Believe your staple diet, you can still lose weight by having your staples but please avoid excessive eating. Your ancestors used to eat those things but their activity level was insanely high and so was their metabolic rate. Skinny people eat whatever they want and their body burn them all because of metabolic rate. For that exercise is must to signal your brain that you are working out so to high up metabolic rate. ✓ Life is beautiful and so you are. These are the things keep in mind that these things should be most in your diet: Most: Homemade and healthy food, you can try junk but "Moderation". Less: Junk Food, Street food and all. Also remember, in this lockdown take smaller but frequent portions. ✓ And remember we all are beautiful, we just need to take care to our health to avoid health problems.

[@eksdeeee4113]

Exactly.. simple logic people find it so hard to understand

[@Komaljoshiiii]

Food is so tempting 😍😍 I can’t loose weight 😅

[@izanmohammed3584]

as a guy who has lost some weight and gotten more fit and strong. i have some simple tips for anyone who is also trying to loose weight. dont starve yourself, have a good breakfast,lunch and dinner which is fulfilling so you dont snack as much, each stuff like carrots or cucumbers frequently with ur meals cuz theyll make u full and are very very low in calorie, only eat snacks in evenings and give up biscuits for the first month or so, cuz after you make the drastic jump, its easier to maintain. dont make it tough aftera month or so cuz then it wont stick on, make it a lifestyl choice you can follow. going to the gym especially lifting weights helps with stress. and try to eat mostly at home untill u make a significant jump that happends in the first few months. and a very imp thing to remember, cheat days dont exist, cheat snacks exist, if u ate smth tooo muvh then compensate with ur next meal. dont cut out a significant amount of ur carbs cuz then u will feel exhautsed, carbs too are imp. switch from white bread to brown bread, taste doesnt change but it sure is better

[@Prazzize]

fact: brown and white rice have the same amount of calories.

[@zshah3931]

But brown is more nutritional

[@princerguptta]

There's something called Glycemic Index you have to account for that as well. Just because two things have the same calories that doesn't mean it's the same. Fact.

[@rabbitsquril1]

We are been sold on every thing brown rice, white rice glutamine free makes me crazy. Iota of truth, beauty lies in the eyes of beholder just for cosmatic sake dont torcher your self with various food dite. There is no perfect dite .. every country climate, culture, topography and people have vivid life style Gentelman, below touching upon glycemic index to sound educated which is fine but there is no silver bullet, stop counting calories. Eat right food with proper mico and macro to regulate harmone levels naturally. Eleminate process suger completely due to ovious reason. Rest is fine

[@ujjwalchoudhary4957]

​@@princerguptta Brown rice do have a better value on glycemic index but they also contain Arsenic which is toxic and not good for health. Also People never eat brown rice or white rice alone. They eat a proper meal like Rice with gravy or with dal which varies the glycemic index of that total meal. Brown rice are not healthier than white rice in fact they are more toxic. Please don't waste your money. Stay away from false advertisements.

[@princerguptta]

@@ujjwalchoudhary4957 never argued that brown rice is healthier. My point was that it's useless to just calculate calories to evaluate nutrients, you have to factor in a lot of different things.

[@abhijiths7637]

Earlier days the ads were more entertaining than the shows Now the shows are the ads

[@Foodpanditsshorts]

Bro just just watch KARVAAN once, i bet u will fell in love with his acting and with him again

[@JenishaCreates]

Finally, no one is there to tempt me with yummy foodsss( quarantine effect) finally i can starve and die alone , I mean DIET!!!

[@vyshnavprakash4906]

I have installed 5 fitness apps to get sixpacks for the last 3 months. Anyone like me?

[@vyshnavprakash4906]

@@gaiusjuliuscaesar3173 Yeah me too. But am not fat though. Just zero size body.

[@devu3319]

Kiya tha...pr ek hafta bhi nhi tika....😂😂

[@kavisiddu]

The best diet plan is intermittent fasting, fast for 16 hours continuously and eat during rest of the 8 hours time.

[@dermatologist2152]

Indeed , helps

[@Happiness_spread_]

Mujse nhi hui 😭

[@dramoghrisbood3087]

Aise he diet hota hai sir Bz of work but Abhi tak kuch nahi huwa

[@parvezshaikh9082]

Matlab Roza rakho

[@zktertainment7838]

isko Humare me roza bolte hai

[@sudheendraharish3716]

I don’t why but this video is discouraging people who are in journey of weight loss and healty leaving . It my opinion . #no hate reply please .

[@Happystation04]

So true .

[@mehtabullahanan8672]

Tbh, Scoopwhoop doesn't feel like scoopwhoop anymore without the old team: rahul, anjali, pratik, abhinav, malvika, vishnu and vineeth.

[@bobtheballoon8947]

Lol 200 calories a day is super unhealthy. Just be only on a slight weight deficit and exercise regularly.

[@ashishkhandakar1995]

lmao they know nothing about dieting

[@MonkeyDLuffy-jt1ql]

Bhai comedy channel hai

[@atharvsharma3739]

The diet doctor is herself overweight 😂😂😂

[@jh_creationn]

Yaa but his friend is looking handsome

[@anshumanansh2331]

OUCH

[@kai4344]

she's literally not though?

[@jayashukla2420]

All you need to do is regular exercise and cut off junk. Homemade food never makes you fat. You can have good healthy body and can still enjoy your favorites junk food (in right amount).

[@sakurakty7121]

All you need is to train your mind first

[@jayashukla2420]

@@sakurakty7121 but if you are thinking about some change, so in one way or other you have made your mind

[@sakurakty7121]

@@jayashukla2420 No mind plays alot of tricks with you and if u don't train ur mind well then no matter what you do, in the end u lose.

[@sakurakty7121]

@@jayashukla2420 mind is the strongest achievement you can get in anything if u know how to control it.

[@jayashukla2420]

@@sakurakty7121 well in my case I have achieved this.

[@aditisoumya8944]

I am sorry but people do not give up I was 14 years when I was 97.5 kg and at age 15.5 years I was 60 kg (which is totally fine for me because I am 5'4" And my bone weight is more).

[@cutie1203]

Woah 😮 massive weight+fat loss. Did you follow any diet plan?

[@sachpreetz2065]

One way to resist cravings is to have one cheat day at least in a week or a month, just to reward yourself for having a disciplined diet. Healthy mind achieved, and your motivation to lose weight will sustain!

[@shubhamkumarjaiswal6258]

The first youtube ad which I didn't skipped!

[@ToysForAll]

Never restrict your diet instead incorporate some exercise .it works like charm 👍

[@Saif-mw7zg]

I read “stage of dating”

[@Tabish80]

go on a date.. after the lockdown.. ;)

[@aggasht104]

Same bruh

[@shauniriya8440]

Same here 😂😂

[@MrMahesh1239]

Same yarr

[@yhrey6451]

Yup cuz, you cant really speak or talk in english...... So yeah good to know that at least, your selfconcious about yourself..........

[@aartianthony5731]

Loved to see this new video on scoopwhoop...... Really funny and enjoyable...... Thank you scoopwhoop and love you so much...❤️❤️💞💞

[@nuhwiadaiba8088]

"Calories dont matter, only taste matters" 👍😂

[@anmolsharma9143]

Yes

[@prokashyap]

10:27 Chaawal ka dabba sath me office le ke aate hain ye log 🤣🤣🤣🤣🤣🤣🤣🤣

[@nishantthakur4134]

By the way good carbohydrates are really healthy for our health . I don't know why there is a misconception that carbohydrates aren't good for Health. Eat more fruits , vegetables ,and grains and white rice too.

[@tusharjain1801]

Money

[@tusharjain1801]

We were eating white rice since ancient times. Never happened to Indian subcontinent.

[@avibrarbrar]

being brown rice doesn’t mean less carbohydrates it’s just the glycemic index which is higher for brown rice that makes it better choice...

[@suchethemmanuel4902]

Skipped an ad to watch an ad

[@crackedgallon746]

Scoopwhoop finally realized it has a channel. LMAO

[@sohamgupta4090]

I really feel good to be an athlete

[@rmnk1494]

Isn't the girl at the end Ananya from beyhadh 2

[@CeCeMi5]

Yes! Kangan

[@_divya.348]

Yes

[@anjalimishra9961]

I am a frequent watcher of scoopwoop. I like their content, but this video is totally misleading and demotivating. This is a wrong potrayal of diet and dietitians.

[@neelbhatkar2965]

This video is too underrated!

[@TheMajeedboss]

Holycrap no one looses weight by hogging on any form of rice, the whole video was a marketing gimmick

[@sakshilohani1051]

The only true point less carbs and more protein.

[@dermatologist2152]

Wht abt fat, fiber and micronutrients?

[@sagarmore7108]

There's just a little difference in the G.I. of brown rice and white rice. Making a fool out of people!

[@thechubbymess9748]

I watched this video while eating Maggie😂😂😂😂😂😂

[@adityasahu9483]

After reading this I'm craving for the same😅

[@thechubbymess9748]

@@adityasahu9483 hehe

[@bingewatcher4678]

People who are alone saying"We are living on Maggi" instead I have quit eating Maggi since the lockdown started

[@ritiksharma7724]

Brown rice, High on protein 😂 Number pucho Zara company se. . Conclusion niklega ki only high in price but not on protein 😂 Jo is add ko dekh kar brown rice khareedega, unke liye 2 minute ka silence 🤐

[@surajrathod5]

Perfect product placement!! Too good.

[@swiftstarwolf5996]

That's what happen when you restrict yourself too much, try giving yourself treats on regular intervals. once in a week is ok so you don't crave for them every now and then. And starving yourself will only make you gain more weight as your body will store more fat for it's Survival. Burnt 6 kg and counting 💪🏼💪🏼💪🏼 🔥🔥🔥

[@shreshthakochgaway5403]

waiting for scoopwhoop videos for a long time!!! Nice one!

[@redclasher9113]

Great thing never came from Comfort zone🏋️( simple saa logic hai bhai agar weight lose karna hai to calories deficit mai kho or agar wieght gain karna hai to extra calories khao but remember 1 thing eat always health ghar ka khana bhi sahi hai par avoid junk food or yaa cold drink alcohol etc which harms our body . Or koi help chaiya hoti to msg karna😉)or mai hard gainer ho😅

[@richapandey2139]

Bhai mai toh din m bs ek br khari hu 20 din se kb kum hoga

[@demonninjayt6059]

The title should be INDIA GATE WATCHERS AD

[@rajababu7137]

That india gate rice ad 😄😀

[@nidhijarwal6390]

Oh god I am watching this while eating Sweets

[@BTSHIDEAWAY]

His acting was the best.

[@umeandhumify]

👎🚫❌Why I disliked this video even though I like all actors & concept . Bro Pls don't do marketing of branded rice which is @125/kg bez it's spends Crors of Rs in marketing to celebraties . They will monopolies market of brown rice which is sold @ 50 rs/kg by farmers. Branded co. & celebraties is getting fatter at the cost of poor & middle class's right to have healthy & affordable food which is a natural product.

[@perinhussar4579]

Spreading Body Negativity is Too Low for India Gate Basmati Rice.. as a person whose intestine and liver stopped working simultaneously .. be happy and eat whatever You want.. You never know what may happen to You.. I’m just 21 and can’t eat solid food anymore. So Eat All You Want While You Still Have Time!

[@DarkKnight-db1dy]

doesn't mean you start eating things which promotes long term unhealthiness of the body

[@snigdhasood6663]

I want this t shirt 😂😂 i am on a diet!!

[@anmolsharma9143]

😭😭

[@tapomitamallick3637]

Nice one.People need to do their homework before they go on a diet and then see a dietician.Not a single diet plan works for everyone that's why people have dieticians who provide personalized diet plans.Eating healthy,working out two hours a day(or as needed),sleeping 7 to 10 hours,being physically active,adequate water consumption helps in losing weight.Most importantly people should burn more calories than what they eat

[@sarvagya1918]

Stage 2 was amazing

[@apekshadoizodeapeksha7914]

Who is here after becoming shukla's fan

[@shwetanayak327]

me watching this..while..dieting🤣

[@Keyboardguruji]

Maine 10 minute ka ad dekha ???

[@lu5313]

"The condition of your body tells your level of discipline"

[@simrandatta9861]

🤘

[@XieraDarkQueen]

Except for those who can eat like a pig and still look like a stick

[@virtualrendezvous2220]

@@XieraDarkQueen bhai Mai kitna bhi kha loon koi asar nahi hota😂

[@shayanibhattacharjee5588]

Except for those who have PCOD or PCOS or OBESITY in their genes ...

[@raghavendrahegde8833]

India gate waale kya chaaval ke andar jake carbohydrates kam kiya hai kyaa ???

[@ditsasaha1406]

Dieting isn't hard much, u should always start reducing small amounts. Also it won't help without workout 😂😂😂🤣🤣🤣💜💜

[@dimplewraich7257]

Great video but just a suggestion on spreading wrong information about brown rice. Brown rice doesn't have "bohot kam carbs so jam k khao" lol It has quite a lot carbs but just has more fiber and protein than white rice. You have to watch your portion of brown rice if you are watching your weight or have diabetese.

[@parnikakumar4325]

This is a very realistic video on dieting, fad diets don't work, just switch to healthy food, these people in Comment section are really stupid to say that you're unmotivating people, they're completely wrong, this is what happens when we go on fad diets, we get irritated and cry, as someone who struggled with it for a long while and fought with an ED, I'm proud that you bought a realistic content @scoopwhoop

[@rakeshvishwakarma8574]

Mamu bana diya inhone to, 11:19 seconds ka ad kaun banata hai bhai? Now I came to know ScoopWhoop can do it.

[@hankookofthewest]

9:30 she secretly works for the india gate brown rice

[@chandrikamomaya6378]

Ĺ

[@rajk2677]

Good job. It all depends on how the body metabolises food. Of course we should listen to our brain while eating food. The moment brain tells to stop eating we should stop. That is the best way to prevent belly fat from building up.

[@DarkKnight-db1dy]

The problem is that when you have a high sugar intake, it kind of mask off the leptin(a hormone which tells us we are filled up) and increases Grehlin(the hunger hormone), so you will feel hungry and continue eating food even if our stomach is full which is the main reason for fat buildup, that's why people become fat, if real life worked according to your statement we wouldn't have fatty people walking around.

[@vivekkumar-pf1sj]

Badri bro it's been so long. Where have you been you are my favourite you tuber. Your comedy mind blowing.

[@siddhartharay1835]

A person on diet should avoid looking at food, in the initial stage say one month, and should keep cucumbers in tiffin boxes to fill his/ her stomach as hunger suppressor....I personally was in diet in 2011, I lost 21 kgs in 3 months, and those who laughed at me in the beginning, soon started to take advise from me......one golden advice eat lot of cucumber and tomato, it will fill your stomach and keep you hydrated...

[@koyshalfy6939]

Thanks yaar

[@koyshalfy6939]

But which exercise you have done

[@siddhartharay1835]

@@koyshalfy6939 no exersice during crash dieting....

[@koyshalfy6939]

@@siddhartharay1835 ok then mei toh thodi exercise karta hu

[@siddhartharay1835]

@@koyshalfy6939 no sir, crash dieting mey no exersice, excersize requires calorie, we are not taking calorie...

[@anujtomar4234]

Badri bhai Loved♥️ your video, a lot relatable to me, and just felt like Kangan has a positive aura.

[@salonisrivastav8016]

Brown rice is a whole grain. That means it contains all parts of the grain - including the fibrous bran, the nutritious germ and the carb-rich endosperm. White rice, on the other hand, has had the bran and germ removed, which are the most nutritious parts of the grain.

[@pearl3334]

Relatable on every level 😭😭😭👽😂

[@sarathchandran199]

Miss you so much scoop woop

[@krishnagaming1253]

I’m on a diet from lunch till evening and from evening till dinner😂

[@agniveshbhosale1234]

*Rest in peace,No social distancing*

[@MonkeyDLuffy-jt1ql]

Ho toh sakta hai ki sabko test karvaya ho shooting ke pehle

[@vinitasharma3049]

1 cheat day in a week and workout 5 days a week. Enjoy your food and a healthy life.

[@maanikgupta9477]

Agar badri bhaiya slim hogya toh badri bhaiya badri nahi reh jayen ge , such a versatile actor 😘

[@tanveeralam9974]

Swapan(Aditya Hitkari) ko last time "aa ab laut chalein" movie me dekha tha 1999 me. He looks always Handsome.

[@vinodgg1342]

Bro just reminding people always think about to what you should add ad not subtract from your meals

[@abhayprabhu4256]

This video is more of a parody on people on diet...A real demotivation to those who have problems of Obesity,PCOS etc etc...For many Dieting is a Need and not choice...Sad to see such influencial channel making Fun of it... Really disappointing 🙄 It should be Renamed "Problems people face while Dieting"

[@aryanasthana3896]

@Abhay Prabhu...Please don't take it too hard...It's a joke not dick❤️

[@pika2031]

People are too sensitive these days.

[@GARUD.]

The girl is trying to talk like JANICE from FRIENDS

[@rajeevnarang6129]

Well mr rahul imagine me jab main weight was 115 kgs and hair like Mangal Pandey SUMO he lagta tha and about Diet jab batayi mere bhi mann main aaya yeh meal ke baad khaa lu ya meal ka bad kha lu and weight sach main exercise se he jaata hai diet se bus body ka water level chala jata hai aur kai bar muscle level bhi but yeh galat hai ghatana FAT LEVEL hai toh exercise is the only option aur phir maine chhora 1 kg biryani khaana 10 ya 12 gulab jamun khaana 3 ya 5 chicken roll sab choora diet se bura kuch nahi

[@abhinavsaini5711]

It was more like ad for India Gate Rice :)

[@maikachacha9642]

Jo bhi ho.. i like badri in his cute teddy bear form..😄😄

[@divaasharma9636]

4:42 Who is the girl next to Ritu? The one who has straight hair and introduces India Gate rice?

[@noregerts1503]

If you watch behyad 2 , then you will know her as ananya

[@divaasharma9636]

Disha Saha Roy YES!!! she looked very familiar, I knew I saw her on TV but I couldn’t recall where. Thank you so much for telling me 😊

[@dikshaapuri4141]

@@divaasharma9636 Haah, mujhe bhi laga ki iss bagal waali larki ko maine kahi dekha hai.

[@devchakraborty]

Her real name is kangan nangia you can find her in insta...👍🏻

[@anteater9408]

World: Social distancing ScoopWhoop: 0:10

[@scaryworld608]

I never noticed... Bt he is looking handsome

[@marrinete9827]

GUYS JUST ONE IMPORTANT THING EXCESS OF ANYTHING THING IS HARMFUL. NOT ONLY ONLY CARBS. IF YOU DRINK MORE WATER THAN YOU SHOULD IT WOULD HARM YOU. SO BE AWARE. EVEN THOUGH THIS IS COMMON SENSE A LOT OF KZbinRS INFLUENCE INNOCENT PEOPLE IN A WRONG WAY WHICH IS NOT RIGHT.

[@faboulousk2488]

Almost aadhe log uss first stage k aage b nhi jaa paate hai... I am vo aadhe log.

[@vikashmahanty1102]

sorry to say but brown rice main carbs kan nehi hote as compared to white rice but ha brown it's a source of complex carbs it's slow digesting carbs jo jaldi digest nehi hote or log time tak hamare body ko energy provided kar te hain is liye ow fat kam jada energy main chale jate hain

[@trivender007]

remember.. anything need marketing.. is not worth it.

[@gauripunja6267]

We NEED carbs for work. That's why no-carb diets like keto should be used only after consulting a doctor, or a physician and they're especially not good for teens and people who work a lot. To stay fit, eat the right stuff and exercise. Indulge when you feel like it. Just balance it out. And I can't believe that during the lockdown, when daily wage workers are suffering and people are having crises of food and nutrition, you're marketing an expensive, tbh useless product that makes people shun their bodies and guilty about normal RICE. The nerve!

[@syedwasihyderjaffery4533]

Big Love From Pakistan Bht Bht Zabardast Banai Hai Har Shaks ki Kahani 😂😂😂

[@mdzainal5459]

What is the name of the girl, who ptomotes this Brown Rice? Please let me know.

[@harsh-bm4wx]

i hope people know that brown rice and white rice are same... brown rice is white rice with a hull... please google

[@harnoorb887]

Actually white rice is more processed, a lot of the nutrition is removed. Brown rice is raw and therefore healthier. It's the same as white bread vs brown bread. Just Google search dude

[@poonamchandel6934]

I clicked on video reading thumbnail "stages of dating"😅😅

[@ShahrukhKhan-rb4lo]

Ekdum sahi Banda chune ho is video k lie

[@viper2968]

I have a question - mota log pad marne se jyada badbu ata hain ki patla log pad marne se😐

[@DrBackpacker]

Badri....is hell of an actor😎

[@paulgeorge5379]

When did they shoot this