Scottish Ballet Health & Fitness Episode 6: Ballet for 55+ (Part 1)

[@teresahalbrehder5353]

Wow! This is amazing! I was a dancer and figure skater up till my 40s. I now have immune disorders and very bad arthritis in my knees and ankles plus neuro balance issues. The physical therapy sessions were not cutting it for me. COVID hit. I went online and bought a good barre and and some new shoes. I have days I cannot get out of bed. Since August I have done 3 11-12 minute sessions of a different senior video. Today I did 15 minutes! This class LOOKS AMAZING AND IS MY NEXT MOUNTAIN TO CLIMB!❤️

[@MsShoshi99]

Preston, you are a genius and full of light and love. Blessings to you for keeping us all dancing.

[@iuliairi]

What a delightful man!

[@montguzman7763]

Love it, love it, love it, love it!!!😍😍😍😍 This video encouraged me to begin ballet classes. I'm 53 years old.

[@julietteshore1118]

Dancer of Silver Swans and this s the best video I have come across a good all rounder! LOVED IT! I am 65 years

[@Mafalda935]

Excellent tvm. We love it.🥰

[@barbaraangele8615]

This is by far best ballet for beginners ever. Thank you❤

[@seanny9369]

Thank you, thank you, thank you !!! This video was a pleasure to watch, and will be a pleasure to do as well. I have just begun the study of ballet, at age 55, not for my stellar international career, but for my body's correct alignment, energy, and well-being. This is exactly what I have been searching for. Thank you for your lovely singing, as well. :0) Sean

[@shiatsume5]

Great! Especially for older beginners.Thank you for posting. Please keep your SB videos coming...love them all!

[@sbozokluTR]

Great great. Liked it.

[@inmaculadalucas9437]

Gracias! Such a pleasure to watch this video. The way to teach us how to even the most simple and easy movements can turn into elegant and smooth is amazing. I'm 65 and really appreciate the value of your effort, kindness and knowledge.

[@bipbip5889]

merci beaucoup!

[@SuperLilimarlen]

EXcellent!! Wonderful class.!

[@marjorieirving6077]

I enjoyed the exercises 🤗

[@josiedickson6959]

wonderful wonderful . thank you so much ... 2023

[@begonaf1474]

Thank you so much 😊

[@beth7467]

So helpful! This 56 year old enjoyed it. :)

[@AlysVanS]

Wonderful, thoroughly enjoyed trying this. Hope to do it regularly. Thank you for producing such an age appropriate video 🙏😊

[@violebg]

Lovely!! Thank you so much!!!

[@pertelote4526]

Thank you for a lovely work-out; I do appreciate the lack of background music too.

[@IrinaKuchipudi]

Lovely!

[@littletreelittletree1084]

Thank you. This is exactly what I am looking for. Please help me. I love ballet but I am 70 now.

[@gleicequeiroz6271]

Wonderful!!! Thanks for sharing! :)

[@jbacon6254]

I love ballet but am a beginner and an older lady, I enjoyed this very much, and definitely, felt it in my legs. However I would have liked more of a close up of the feet. Thank you.

[@hobbybugs1286]

My joints are above 55yo and im actually 23 thanks

[@lorenacima3598]

Adorei! !!!!!!

[@Sara-hp2qp]

This was delightful to follow! Are there only 2 videos for 55+: parts 1 and 2?

[@tulipe3768]

Coucou, très bonne idée ce cours pour commencer la danse, a French lady from Paris, 57 years old.

[@marjorieirving6077]

I enjoyed it today again Marjorie Irving