John Pache takes the newbies through the 4 elements of a good dragon boat stroke.
Пікірлер: 11
@bhellyvlogs Жыл бұрын
Thanks for sharing 😀
@toomrowland1729 Жыл бұрын
Thank for sharing
@chuachenyu66087 жыл бұрын
when u said full blade, ur blade needs to be submerge even down lower, for what u did is still considered as shallow water. And ur rowing arm is too near to the blade. gotta move higher up in order to have a deeper catch
@crismondpajaron5396 Жыл бұрын
2 inch from the blade
@BIGJOHNTON8011 жыл бұрын
Both leg forwards...check! concrete theory...check! No negative angle...check! we use a side exit and entry though...not wrong just different! Auzzies did well at the worlds! GO PUFF! (Miami) thanks for the vid...loved it.
@Lehmann1084 жыл бұрын
Just joined Puff!
@aaronwu83378 жыл бұрын
a twist of your body may help more
@nlsnbebang Жыл бұрын
That's too early on exit
@hashiru8616 күн бұрын
yep, also should pull out a bit sideways to avoid drag and not straight up which is slower