SEED OILS EVERYWHERE!

[@Sususussysussus]

The boom boom booms are funny it’s like a little radar in his head that tell him where oil and sugar and red 40 is lol.

[@GabrielMartinez-my4of]

He doesn't say boom in his head he says red 40 repeatedly

[@Aisndianeidnawbedja]

Spidey sense

[@thelastofthebrohicans]

We need more people on YT exposing BS foods. It won’t change until we are better informed and refuse to eat foods that are killing us prematurely.

[@Carlbarl.]

Dumb question why are seed oils bad?

[@thelastofthebrohicans]

@@Carlbarl.Here ya go: Seed oils are often considered unhealthy because they are high in polyunsaturated fatty acids (PUFAs) and are prone to oxidation. PUFAs are essential fatty acids, meaning that the human body cannot produce them, and they must be obtained from the diet. However, an excess of PUFAs can lead to inflammation and oxidative stress, which can contribute to chronic diseases. Most seed oils, such as sunflower, safflower, canola, and corn oil are high in omega-6 fatty acids, which can cause an imbalance in the omega-6 to omega-3 ratio in the diet. This imbalance can also lead to inflammation and other health problems including cardiovascular disease, obesity, and insulin resistance. Furthermore, seed oils tend to be highly processed with chemicals, heat, and solvents, which can damage the nutrients and create harmful compounds like trans fats. Replacing seed oils with healthier alternatives like olive oil, avocado oil, coconut oil, or grapeseed oil is recommended to maintain a healthy balance of fats in the diet. Additionally, consuming a balanced diet that includes a variety of whole foods and healthy fats is crucial for optimal health.

[@xx_sam_xxss5305]

straight up facts bro

[@sandels5805]

​@@thelastofthebrohicans Most people in Sweden use rape seed oil when cooking and we are doing fine.

[@sandels5805]

​@@thelastofthebrohicans Also most people wont get excess pufas.

[@skiller_]

Bro literally said "BOOM" 24 times

[@tragedy8000]

👋👋

[@user-wy3pb5jt8g]

w pfps

[@jasongriezmann]

bro literally actually counted how many times he said it

[@RGM39]

👨🏿‍🦲

[@federalbureauofinvestigati6986]

​@@user-wy3pb5jt8g w pfp

[@darrenko8742]

BOOM keeping you big as hell

[@Originalbasedgod]

soybean oil corn oil cottonseed oil sunflower oil peanut oil sesame oil rice bran oil. These are the major seed oils you should avoid to decrease your risk in omega 6 and 3 imbalance they are good for you in moderation as long as they don’t get oxidized I.e expire thanks for your videos btw been making me a lot more health conscious!

[@4bsun253]

I love consuming all those oils in a big glass with a little bit of red 40

[@Originalbasedgod]

@@4bsun253 lmk if good

[@Originalbasedgod]

@potato just like too much that’s what I found I was looking into it. Hell yeah

[@mattmartin7028]

Idk about others but these videos dont affect my eating habits whatsoever

[@maybeoptify]

​@@4bsun253 🤤🤤🤤🤤

[@BallisticWistfully]

Bro lives in the grocery store 💀

[@pew9078]

Thanks man, now I can now define what's between the BASED red40 and the nerd seed oil

[@tyrax.gaming]

You should make more videos on what we can eat because I am just starving in my basement 💀

[@jordantorus8035]

facts!! lmao

[@Kenneth_Fishing]

Steak

[@Kevin-be7ow]

Slice of water and boiled air.

[@UriahStuff]

Finally! Someone who doesn't say that a little bit of something is horrible for you.

[@agdgadgfaagrdfgaegfragfr834]

legend says that seed oils burnt down his entire village when he was young

[@davidhritz8827]

Hey Brandon I was wondering what r some ingredients to be looking for in products that are red flags and some that are green flags?

[@duckm02]

Red40

[@mxnt1637]

Red flags- anything artificial (colors, flavors, additives), high fructose corn syrup, highly processed foods Green flags- healthy oils (coconut, avocado, olive), minimally processed, fresh ffruits/veggies

[@p1erson816]

Avocado oil is a good alternative to seed oils

[@brendananderson9102]

​@@duckm02I just want what they have in the UK. Natural dyes. FDA sucks.

[@PantsEzTbh]

Seed oils aren’t bad. You just don’t want to eat them too much. They provide omega 3 and 6 fats

[@jkryan8252]

They are pretty bad especially in processed foods after hydrogenation. In their purest form sure but the stuff we get is terrible. Better to stick to a little bit of natural butter, extra virgin olive oil, and maybe Avocado oil but all in moderation.

[@aliteralpieceofbread3373]

​@@jkryan8252 what about peanut oil

[@stacy3262]

@@jkryan8252act like olive oil is still better. it still has saturated fat and should be limited in cooking. get off ur high horse

[@DopedopeDope-]

salmon, nuts, mangos

[@charuseTV]

Unstable when heated and lead to disease

[@Creature-ology]

Thank you for you service to us. Seriously man, God is guiding you.

[@stiiizyguy7070]

Amen

[@jackthomas9137]

What does this guy have to do with God nothing

[@lil_693]

​@@jackthomas9137cultists gonna cult

[@Blackbeardthebestop]

@@jackthomas9137he said God is guiding him cause he doing good things

[@zakariazz8399]

​@imsoqwerty646It is 😂

[@tahlatalks2000]

Take a shot every time he says boom

[@mythologiasend3264]

I did it some days ago, decided to buy only stuff that doesn't have seed oils on them. I couldn't find any. 95% of products have seed oils. The only things that dont have them are raw ingredients like fruit, meat and vegetables. Its very rare to find anything on the shelves that doesnt have any seed oil

[@venomf0]

Pesto

[@adamstone8885]

Dude just trying to shop while he runs through the isle yelling boom boom boom seed oil 👀

[@gmkid387]

"Boom Boom Boom" 💀

[@dea846]

You might get made fun of but the message is solid.

[@meepmeep3766]

thanks for educating me so much on store products everytime I go to the store with my mum I often show her my “expertise” by telling her all this information when really it was you who pointed it out to me in the beginning ❤

[@jeffmatta5961]

Saying boom 24 times keeping you big as hell

[@Cruciaal]

He must have heard the Japanese booms he would been like “damn they must have a lot of seed oils”

[@elik031]

Glad to hear the disclaimer at the end cause after all his vids I was looking at my wafers different 😒 everything in moderation

[@jorgecohetero7115]

Bro doing side quests in life 💀

[@partyingbanana69]

all i could think was "BOOM HEADSHOT" great vid tho❤️

[@Haydencook278]

FUN FACT. Canola oil was once used in cars for oil

[@shackleDev]

Some cars already use water to power them, does that mean water is bad?

[@mich1904]

@@shackleDev i think hes point is that older cars often used materials that are less efficient and junk, but as cars advanced clearly their power sources are evolving to much cleaner methods to the point that it is powered by water that we drink everyday. just cuz its getting cleaner does not mean we should reasonably consume what cars used to use to lubricate/ power the cars.

[@neb4233]

@@shackleDevIn what world is water bad for you. What a silly comparison, canola oil is highly inflammatory and an overconsumption of it can lead to cellular degeneration.

[@shackleDev]

@@neb4233 i was just using the logic of the original comment to show it not being the best reasoning of it being bad. Also, the amounts of omega6 in seed oils would litterally require you to ingest an amount where you would have other kinds of worries, like dieing from diarrhea before any kind of inflamatiom would have been formed inside of your body...

[@welluxx2777]

Too much harmful things in food these days, I get it. But I just want to live life and be happy and for me that’s eating what I want in moderation and working out daily. Just do what makes y’all feel good 👍

[@OfficialLucasAllTechReviews]

Yeah it’s fine to be eating healthy but live your life you don’t know how much time your gonna get here might as well enjoy it

[@KingBeetRoot]

Alternative title snorting a full brick of coke and then looking for seed oils

[@JAYDOGG-yn9gw]

I love your channel because you’re pushing a positive message and you’re hilarious and you get what’s going on

[@laylowxalex]

Blud has vegetable oil identifier ability

[@Name-vu1kn]

This is the “well actually” guy at the party.

[@MrMexed15]

He's playing supermarket seed oil sweep

[@oliverjantz1108]

I’ve seen a lot of this on older higher mileage cars but not every wire geeeze!!!!!

[@pantherzl13]

bro actually ran around the entire aisle looking for things with seed oils in them💀 love it

[@bruhgames6764]

Bro is doing a speed run💀

[@DynamicalisBlue]

I’ll just replace all my seed oils with butter. I’m sure that will be better.

[@jmoneyforlife3]

grass fed butter actually will be

[@e_cabrera_0455]

I always make sure that whatever grocery store I’m shopping at has a variety items loaded with red 40 and seed oils so I can stay stocked for the week

[@boc_fan]

The debate over seed oils, often referred to as "vegetable oils," centers around their nutritional profile, processing methods, and potential health impacts. Here are some reasons why some individuals and groups criticize or avoid seed oils: 1. **High in Omega-6 Fatty Acids**: Seed oils like soybean, corn, sunflower, and cottonseed oils are high in omega-6 polyunsaturated fatty acids (PUFAs). While omega-6 fatty acids are essential for our body, the modern diet has increased their consumption, leading to an imbalanced omega-6 to omega-3 ratio. This imbalance has been linked to inflammation and an increased risk of chronic diseases. 2. **Processing and Refining**: Many vegetable oils are extracted using chemical solvents like hexane. The refining process can also include bleaching and deodorizing, leading to concerns about residues and the purity of the oil. This heavy processing can strip the oil of its natural nutrients. 3. **Oxidative Stability**: PUFAs in seed oils are prone to oxidation, especially when exposed to heat. Oxidation produces compounds that can be harmful when consumed. Cooking with oils that have low smoke points or using them in deep frying can increase the risk of oxidation. 4. **Trans Fats**: Some vegetable oils undergo a process called hydrogenation to make them more solid and shelf-stable. This process can produce trans fats, which have been linked to an increased risk of heart disease. 5. **Potential Health Concerns**: Some studies suggest a link between high consumption of seed oils and various health issues, including heart disease, obesity, and more. However, the evidence is not consistent across all research. 6. **Historical and Evolutionary Arguments**: Some critics argue that humans did not evolve consuming these oils, and our ancestors primarily consumed animal fats, which have a different fatty acid profile. The rapid introduction and dominance of seed oils in the modern diet, they argue, is not in line with our evolutionary history. 7. **Marketing and Misinformation**: There's a perception that some seed oils were heavily marketed to consumers as "heart-healthy" alternatives to saturated fats, based on early and potentially flawed research. Some critics feel that the promotion of these oils was more about business interests than health. It's worth noting that not everyone agrees that seed oils are harmful. Some research suggests that when consumed in moderation and as part of a balanced diet, these oils can be part of a healthy dietary pattern. For example, the Mediterranean diet, often touted for its health benefits, includes the consumption of olive oil, a type of vegetable oil. As with many nutritional topics, the debate over seed oils is complex. It's essential to consider individual dietary needs, overall eating patterns, and the latest evidence-based recommendations when making decisions about food consumption. If someone has concerns about their diet, it's always a good idea to consult with a registered dietitian or healthcare professional.

[@Abandex369]

olive oil is fruit oil

[@oltzu5206]

Olive oil is not a seed oil

[@king_david1290]

I just tuned in and subscribed Love the content. Keep them coming broski

[@Wolf42212]

Take a shot for everytime he says boom

[@andrewh4411]

This guy annoyed the shit out of my feed... but damn hes actually spot on. We have been fed toxic food for quite some time with fancy labels and good marketing but we really need to start forcing these companies to do better.

[@eNvyfrmdNvr]

y’all miss the whole point that he’s trying to prove, he’s not hating on the brands he’s showing us how bad it is that we use all those fake bs ingredients to replace the actual nutrient stuff

[@valiana1975]

Poisons on the shelf! My good Jesus please come quickly 🙏 we need you to rule and reign now!🙏

[@immadeofmagic]

I love how he's not vilifying seed oil, or cutting them out completely, but just warning us to be conscious of what we're putting in our bodies, and how we really haven't had enough time to know the true effects of these highly processed oils.

[@nicknorthcutt7680]

We need more people calling out all the Bullshit food out there. We as a country are literally being poisoned by seed oils! Thank you for your service 🙏

[@charliegroves]

All of these channels say seed oils are bad, but not one have said why?

[@dillberrystew6205]

it’s because one person said they were bad now everyone is saying so. it’s bs. they’re not nearly as bad as people say. this channel called nutrition made simple is highly reliable and has made videos talking about seed oils with a lot of scientific evidence to slow they’re fine. i would definitely check it out :)

[@margaretallen9102]

I hear you ! thanks for these videos ❤

[@artisankyle]

Reminds me of Micheal roasting everyone in the office “Boom roasted”

[@DAFLASH99_Edits]

Boom boom boom 💥

[@HumbertoCastillo-cw6fc]

Bro said 30 booms

[@che_sta]

what are your thoughts on olive oil?

[@nickmatteo733]

Can you make more videos about what we're supposed to look for when shopping instead of what not to buy?

[@fhood-coc1270]

Only eat these For fats ( avocado oil / olive oil / coconut oil / all meats / all dairy/ eggs) For sauces ( avocado oil mayonnaise/ no added sugar ketchup/ hot sauces/ mustard/ avocado oil ranch) For protein Chicken/ beef / fish/ eggs / dairy For carbs and fiber and sugars Whole wheat bread/ whole wheat pasta/ oats / potatoes/ corn / all vegetables and fruits

[@z0m813]

The BOOM counter is off the charts in the video

[@beauzar8119]

There’s so many booms I am getting Vietnam flashbacks

[@NsyShwl]

God bless this guy 😂❤ I officially stopped using seed oils to cook.. only olive oil from now on..

[@MiracHasAWatch]

Bro said “Boom” like 10M times

[@polikyt2472]

I love watching these shorts, so entertaining 😂

[@Zeropointagape]

Thank you Santa Cruz Medicinals for dropping so much game on health and diet 💯

[@rh3684]

Boom boom boom!!!😂

[@NoahDxni]

When he Say boom boom boom he can detect Every red 40 and canola oil that exists

[@thedarkknight6969]

Imagine being in the section next to this guy and you just hear “ Boom,Boom, Boom,Boom,Boom,Boom”

[@skinnyd1195]

bro is lurking in the whole foods

[@tikihutgenius9290]

My grocery bill used to be about $250 a week. Now it is so much more expensive after checking labels and buying healthier options not having bioengineered ingredients or other bad ingredients

[@idanheld2023]

Imagine your just shopping in Walgreens and you just see this guy speed running seee oils😂😂

[@Pscilisyoshi47]

Hell yeah Jacksons honest is the shit

[@Cr7isDAg04t]

Bro this guy needs more support! Hes changinv our lives ❤❤

[@AmirAliValizadeh-ex5kc]

Bom bom bommm

[@monkeBeastTitan]

Thanks for the new shopping list I just need the red 40 and yellow 5 now

[@calebpillay7384]

Bro said boom more than I drink soda in an entire month😅

[@jenniferhughes7770]

As someone allergric to coconut I'd rather not. I'm glad there is other oil options. Because anaphylaxis isn't worth it

[@Shtinkyps]

bro is reading 1000 words a second

[@nickerlitz1400]

Worst nightmare is this guy comin into my business.

[@kalleogrizovich1126]

Damn this man is dropping some carpet bombs with all these booms

[@englishwithdamoon]

Bro's the ash catchem of seed oils 💀💀💀

[@namenotfound614]

Take a shot everytime this mf says "boom"

[@sabba6018]

at the end of the day seed oils are cheaper than using olive oil and companies are always going to go for profit

[@mrtoocool7073]

Bro said the word “boom” more than CrazyRussianHacker

[@Rafay7969]

you’re doing the work for humanity. hopefully it isn’t too late.

[@sub_to_Chess_Today]

bro literally has beef with anything related to seed oils

[@eljay2224]

Id love to see you come to the UK and compare our ingredients to the USA’s

[@king_demon1814]

Nah, bro went for the unhealthy snax 😂

[@Rithela39]

I like seeing channels like this telling us what can be bad for you but I wish they would say what is GOOD for you more often too. It’s nice to know what to avoid but then what is best to eat?

[@davidskitchenandgrill]

All it took was putting a shirt on for people to start listening to this guy rant inside the stores

[@bingchilling4290]

Hope you regret your diet decisions when you’re hooked on life support by the age of 50.

[@viva6235]

No, because he's actually trying to help people out. Making informative content about health and wellness. Doesn't seem like a bad dude either.

[@davidskitchenandgrill]

Lmaooo the joke flew over your guys’ head. He reminds me of that Saladino guy that goes inside stores shirtless but this guy is more likeable. Idk why y’all got so offended and came after me lol Also, suck a dick @bingchilling4290

[@roccoferrara1999]

The problem isn’t necessarily seed oils the problem is that most everything that is processed uses it. It’s the old expression too much of a good thing ends up being a bad thing

[@elscotty21]

Employees of the store: Sir you need to leave our store

[@bornmuser215]

if you're ever wondering why when you open a bag of chips all the chips are smashed up

[@kashis3357]

This guy lives in the supermarket.

[@FrankO-ek1ec]

I do this now too and it’s fucking crazy to see that this shit is in almost everything.

[@aadamkhan5217]

This myth that seed oils have trans fats is totally outdated.” It's true that if you heat seed oils to a high temperature and reuse them repeatedly, toxic compounds can build up. However, this is only really relevant for restaurants and industrial deep fryers

[@chasetakai5468]

my 3 favourite things to digest are red-40, seed oils and, high fructose corn syrup

[@chrissyfritz]

they inventing new types of seed oils by the day💀

[@Professor775]

Appreciate the advice bro😂

[@inues]

He's the Emeril Lagasse of seed oils.

[@TheCrazyOne2]

God Forbid this man become a cashier because you ain’t gonna have a damn thing walking out that store

[@user-vx8te1id8r]

ok but the veggie straws have expeller pressed oils those arent bad are they? physically pressed instead of heat or chemicals?

[@Ara24_td]

I swear bro must’ve been raised in a grocery store 💀

[@int_pro]

There was a study that correlated the proliferation of seed oils and the proliferation of Macular Degeneration (which leads to loss of sight or complete blindness in your later years). Very possible seed oils are pure corporate evil in a bottle.

[@AgniFirePunch]

I like to use Sunflower oil to make chebureki and sesame oil when I make fried rice. I have noticed that I get kind of sick after eating the fried rice though. I think it gives me inflammation (but I eat a shit ton of it)

[@Bigshiesty1]

Thank you for the informative video

[@bakedben670]

60% facts, 40% boom

[@blizzred2143]

Not sure if you’re counting olive oil but olive oil is good for you

[@allend.287]

Yes organic extra virgin is best along with avocado and coconut oils

[@Panagiotis_P]

​Though for cooking olive oil is by faar the healthiest