This Is How Your Brain Powers Your Thoughts

[@nilukiperera306]

isn't it funny that we're using our brains to find out how our brains work lol

[@_swordfern]

#sentient

[@praveenreddy6156]

That's why spiritual people say you r not even the body and not even the mind👍

[@dave-lm5xo]

the body isnt “ours”. sometimes wonder brain control me or me. lmao

[@3ZZ3NZ3]

quite ironic, my neurons are firing when i think of my neurons firing xD

[@johaynajk171]

ikr like it literally named it self

[@mariuca4624]

2:15 no ion is trasported through the synaptic cleft, it’s a whole different process there. the presynaptic neuron releases molecules of neurotransmitters in the synaptic cleft which interract with chemically gated channels on the postsynaptic neuron membrane. as the molecules of neurotransmitters dock/bond with those channels, they open up which can result in the flow of sodium ions into the postsynaptic cell and therefore, creating a postsynaptic excitatory potential.

[@bobbyd3653]

I was thinking the same thing, also they got another thing wrong. The mitochondria doesnt use glucose it uses NADH which is a byproduct of glycolysis.

[@TheEtbetween]

True

[@lifenoggin]

Loving the new style, Seeker! Keep it up my human friends!

[@kiren3168]

Life Noggin its you hi!!!

[@comet7464]

Life Noggin I love you

[@dantoxism8538]

Ayyy life noggin!

[@Seeker]

Thanks so much, Blocko!

[@albertsitoe7340]

eyyy life noggin hehe

[@capitanodisseo429]

Ions do NOT travel through neurons. I know it can be confusing saying that the change in potential is what is moving (= electric signal) when you just stated that it's not electricity, but please... If ions were to move, thoughts and other nervous signals would be sooo slow! For those interested: basically ions just move locally inside and outside of the membrane of the nerve-cell, causing a shift in polarities that "travels" along the axone (the "stretchy arm" of the neuron) and once it gets to the synapsis it releases some other molecules that are in the vesicles. Those molecules are caught by the next neuron, which lead to another bioelectrical signal along the arms of the cell. And so on.

[@sethlemons6508]

Nice explanation. Ions are moving, just not how he thinks they are.

[@capitanodisseo429]

I guess they just decided to simplify for the audience. I hope it went that way, at least.

[@kaldshdad3264]

CapitanOdisseo do u think that the amount of sugar in our blood effects our brains? i noticed that sometimes my brain works so smooth with no need to think hard, and sometimes i have to push it is much is possible to think, this problem effects my life sooo bad , if u know something would help?

[@capitanodisseo429]

There surely are some effects but sugar is not the only thing affecting your performance: fatigue and stress for example can affect you as well. I'm not an expert in human physiology though, if it really bothers you, you should ask your doctor for an advice.

[@kaldshdad3264]

***** I'm willing to get some help , thank you so much

[@Crespo-]

Only 90s kid will remember when this channel was called "D news"

[@YiGzit]

Crespo2689 - the D is silenced

[@NightClawprower]

... Oohh, I wondered why I had been unsubbed of Dnews and that suddenly I was subbed to Seeker... That makes more sense.

[@Eric_D_6]

Next month no one will remember when it was called Seeker if they keep going like they are, they'll have changed names 3 more times by then.

[@teamtwiistz]

Crespo2689 - I thought they changed it to NowThis??

[@Eric_D_6]

Twiistz, That was the channel which used to be Seeker Daily (and I think Test Tube or something before that) they are just trying to confuse everyone.

[@Master_Therion]

If the brain runs on sugar then why are some people so bitter? We should all be sweet to one another.

[@YiGzit]

Master Therion haha ha ah ahah haha great joke ha ha

[@antoniocoleman9200]

Master Therion lol

[@jamesfra1311]

Master Therion I want brainssssss...

[@CosmicErrata]

Their brain run on SHIT!

[@aly6876]

Master Therion 😂😂😭

[@GoCanucks2011]

Everything you do - Everything you encounter - Everything you experience - ------- is changing your brain --------

[@wjanes11]

This is my favorite channel on KZbin. Keep doing what all of you do best!

[@wilfreddv]

Actually, an impulse that moves through a nerve, the thing that you call the 'ion' or electrical signal, is actually a chain reaction of potential difference between the outside of the cell and the inside. I reckon the ATP is used for opening/closing gaps in the membrane for ions to pass through and to restore the potential difference, so that it can receive another impulse. Maybe it's just me but I felt like you did not really explain it too well.

[@yakarotsennin3115]

Yea this was the worst explanation possible for how a neuron fires. Much of the explanation was vague and misleading

[@чтоделать-б9э]

@@yakarotsennin3115 where can I find more information about the thinking process in the brain?

[@Brooke-jd3if]

Hey Trace, can you do an episode on this topic but when ketones/fat are the bodies main power source. I.e. How the brain functions in the absence of sugar and why the brain is less likely to trigger a seizure when running off of fat.

[@paramortalics]

Midichlorians are the powerhouse of the cell.

[@contingenceBoston]

Hmm, this is food for thought. No, wait. Glucose is food for thought.

[@Master_Therion]

LOL ^_^

[@MidnightStarsYT0912]

haha! 😄

[@diegovillegas7149]

When he said that something could jump out at any moment i was READY for that JUMPSCARE

[@ripudamansinghsidhu6713]

mitochondria is the power house of a cell

[@-TK-]

これはペンです。

[@morrismunyao3733]

*are

[@hazarzekiri2794]

It produces the ATP normaly it is.

[@abdullahtheaa]

Are*

[@demetrius8184]

@@-TK- 日本語わかりません

[@advaitsavant4886]

this is a pretty channel you got here...life in a fundamental sense is just complicated chemistry unfolding in all its glory...the electrochemical mechanisms in my brain have my respect

[@rithikgandhi3685]

So hard thinking of brain requires more glucose. i finally understand why 'L' from death note eats alot of sugar. Thanks seeker

[@omni1607]

rithik gandhi THAT'S IT!

[@alithinker]

rithik gandhi I knew this all along.

[@adolfodef]

It also explains why he never uses socks or shoes: it prevents overheating/sweating (blood carries the heat out of the brain to the skin for passive dissipation).

[@ezio1756]

Well actually it's more like his body creates more insulin than average people

[@theshermantanker7043]

No? Brains use almost the exact same energy when at rest and when thinking hard

[@lukewarmtea137]

So if I think hard enough...... I'll lose fat?

[@Moonkiller25]

no because if u want to not be fat u need to reduce the amount of fatness in your body, not suger

[@alithinker]

The Enigma Actually yes. So long as you don't input more food than you burn by thinking.

[@lukewarmtea137]

+bar lupo - fat is just an energy reserve, so if I use all of my blood glucose, then the rest of my body will have to lose fat

[@tubblestop414]

Actually yes.There was this chess match with these two players and one lost a lot of weight. www.chessgames.com/perl/chess.pl?tid=55015 Though it's extremely unlikely to lose weight by using your brain a lot. Just do physical exercise.

[@frankschneider6156]

No. Biochemically the body is incapable of generating glucose of out fat, so if your body runs out of glucose it switches to ketones as substitute (meaning, it mostly feeds of proteins). Fat's are primarily metabolized by muscle cells. So the trick that most people don't seem to to understand to loose body weight is simply to have a lower intake of calories over a long time, than your body uses. Eat less to increase caloric intake or alternatively burn more calories by bodily activity and you'll slim down over time.

[@venusbeautygirl]

what about people with insulin resistance or diabetes? how does this affect their brains on sugar?

[@markprice2225]

I just love the visuals of my brain sending signals to everything telling cells what to do. Amazing! And now they have visual proof of brain signals, it's crazy, almost like the internet or fiber optics

[@retaliationgaming8693]

I would use my make-a-wish on this guy. He's my hero. Thanks Trace!!

[@aniksamiurrahman6365]

This is the best and most elegant presentation of how the brain works I've so far seen. Though most of the matherials are pre-college.

[@SuperAtheist]

how does the brain operate while in ketosis? .

[@ajmatt]

SuperAtheist In the absence of Glucose molecules to generate Acetyl CoA, ketone bodies are used to generate Acetyl CoA, the molecule that enters citric acid cycle to generate protons which are used in oxidative phosphorylation to produce ATP.

[@ahmedsanai7160]

SuperAtheist the protein is broken down to amino acids which are converted to keto acid and urea. The keto acid is used to convert to Acetyl CoA which goes into the krebs cycle and the NADs get reduced which are transferred to The ETC where oxidative phosphorylation takes place

[@duytran1017]

A.J Mathew wow well said!!

[@ahmedsanai7160]

Duy Tran i replied too you know!

[@duytran1017]

Ahmed Saif lol I was fixated on the first one. Yours also great. I love these informative comments

[@GCAT01Living]

I can totally tell when my blood sugar is low because my brain grinds to a halt. I can't think as clearly or as quickly, I have trouble understanding English, and I can't remember anything.

[@yakarotsennin3115]

This is a huge over simplification of how mitochondria and neurons function. Neurons communicate via chemical neural transmitters that travel across the synaptic cleft, inducing a excitatory or inhibitory response through altering the voltage potential between the cell interior and exterior (of the neighboring neuron). This change in voltage potential is what propagates down a neuron's axon (in flux of sodium ions / out flux of potassium ions) Mitochondria utilizes electron carriers and O2 to run the Electron Transport Chain, which leads to the production of ATP from ADP. The breakdown of glucose is necessary in obtaining high energy electrons for the carriers, yet this is done outside the Mitochondria.

[@adrianaavila7106]

My son is doing a project about brains and he said just watching this video he was already done with his project thanks seeker

[@yonkatz]

T 2:13 "it releases an ion via..." - the neurons release neurotransmitters (NT), not ions. The NTs open specific channels in the post-synaptic cells allowing ions to enter. Nice video.

[@thevloggingbrothers1535]

2:08 I could watch this ALL DAY

[@Imdan92]

Hey, what is the role of ketones on the brain? Is it purely as a fuel? Or does it complement a process similar to this?

[@Brickzie]

Enough with the 'DNews', it's 'OldNews' now. Just accept Seeker and move on, the world isn't going to end just because the name's changed. The contents and topics are still interesting and it's still Trace hosting the channel. Though I do miss Jules or Julian or Julia or most of the old casts but lets just keep supporting this channel and hopefully they'll return!

[@yoandimov8236]

So you're telling me all those Snicker ads that kept telling me I'm not myself when I'm hungry are dead accurate? wow

[@SilentButDescriptive]

"If you are low on sugar it makes it harder for your brain to work"... I guess Ketones don't get a lookin on this episode of seeker. Come on guys, more seeking info and less hiding it from us. If you want to inform and educate, either do it with enough information to do a good job or don't bother.

[@Neiwun]

This is what those ketones are doing to your body: 20314-presscdn-pagely.netdna-ssl.com/wp-content/uploads/2015/05/Ketogenic-Diet-Literature-Review.pdf You will notice that some of the side effects include: inflammation risk, kidney stones, muscle cramps/weakness, hypoglycemia, low platelet count, impaired concentration/cognition, osteopenia/osteoporosis, and cardiomyopathy. More studies about the side effects of a ketogenic diet: onlinelibrary.wiley.com/doi/10.1111/j.0013-9580.2004.10004.x/full www.researchgate.net/publication/7253814_The_ketogenic_diet_From_molecular_mechanisms_to_clinical_effects jamanetwork.com/journals/jama/fullarticle/1199154 ajcn.nutrition.org/content/83/5/1055.full.pdf+html www.ncbi.nlm.nih.gov/pubmed/27385608/ www.colorado.edu/intphys/Class/IPHY3700_Greene/pdfs/atkins/freedman.pdf Ketogenic diets increase fatigue and can reduce the desire to exercise: www.andjrnl.org/article/S0002-8223(07)01475-7/pdf Low-carb diets increase all-cause mortalities: www.ncbi.nlm.nih.gov/pmc/articles/PMC3555979/pdf/pone.0055030.pdf If your current diet works for you then great. But the science says that your brain would work better on glucose.

[@meccathemecca2836]

Uhm whoa! nope! Big mistake at 0:57, the central nervous system (i.e. neurons) synthesizes GLUT 3, not GLUT 4... This is a major distinction since GLUT 3 is not insulin dependent and has a low Km (high affinity for glucose). ...In regards to muscle GLUT 4 is correct...just not for neurons... Can someone back me up here

[@Mattthechessplayer]

I wonder if thoughts make a sound and if we could use that to hear other people's thoughts somehow

[@countryroadstakemehome]

I've definitely noticed not eating like I normally do has effected memory negatively and overall function of my brain. Eating 1-2 good meals a day plus fruit is the go. And a chockie here and there to keep you happy :D

[@mharrison124]

It is not an Ion being "Thrown" from one synapse to the next. The impulse releases Neurotransmitters that can cause an impulse in the receiving Neuron. Different Neurotransmitters have different effects on the receiving neuron and this his how they communicate!

[@ternolindeman7209]

Do one create own thoughts or are thoughts already in the brains just one to discover them?

[@crangismcbasketball8337]

the mitochondria is the powerhouse of the cell

[@BLAISEDAHL96]

Awesome video, please do more on the brain/neurons!

[@DeathsKeeper78]

Maybe that's why you get so hungry while playing video games. Your brain is on high alert thus burning glucose making you want more. Nice!!!

[@-TK-]

**autistic screeching**

[@dhruvamukhopadhyay1931]

Acetyl Choline does it via chemical means and also there is electricity sometimes transmitting directly.

[@epicwarframepvp6389]

can also use ketones, which are made in the liver from fat

[@22222Sandman22222]

It's really nice that Seeker has listened to the community and has Trace as the dominant host (again)!

[@RockerProf]

I'm pretty sure that neurons do not fire ions out at neurons across the synaptic gap. Neurons send biochemicals called neurotransmitters across the synaptic gap. That is an electrical to chemical transduction process. Ions go in out of channels that cause the neuron membrane to depolarize. But there are no ions fired out of the neuron. You can take my word on that.

[@michaeldaugustine9249]

My brain goes into seizure mode when I eat too much sugar.

[@TonyTigerTonyTiger]

Pretty good. But at 2:14 and again at 2:24 he makes the same mistake, talking about the presynaptic neuron releasing an ION that is then received by the postsynaptic neuron. What he meant to say - and actually said at 1:45 to 1:53 - is a NEUROTRANSMITTER.

[@williamdevane88]

When I see Trace smile, I can face the world. You know? I can do anything!

[@abdulwahid6180]

Exactly 😊 you can design your own life

[@snoopy5736]

I always feel that when I go on a high nutrient fruit binge (kiwis, bananas, papaya, brocolli, spinach) my physical endurance as well as mental is boosted

[@acesin-et7pp]

The neurons dont release ions (2:13) which is grabbed by other ions but neurotransmitters, they are not ions.

[@ChrisHargrave23]

Ketones baby! Hey Trace @Seeker can you guys do some videos on ketones, both endogenous and exogenous? Cyclical keto diet may be the wave of the future (and the past if you were a caveman). Love to see some content on that stuff!

[@miyo7376]

2:44 Can't believe mitochondria burn glucose babies. RIP. (I make science vids so a cheeky sub will be appreciated 😂)

[@pifdemestre7066]

yes, that sounds awful, but it make me wonder do you need a male and a female glucose to get a glucose baby, are-they asexual? also what are we fetching to glucose for them to make those babies? why do we need more glucose?

[@xCarlos1991x]

Glycolysis happens in the cytosol, so the glucose babies are 1st chop in 2 then burn in the mitochondria. For maximum efficiency!

[@acousticpsychosis]

Just think what the midichlorians do...

[@AM-bj7yo]

Hey So I was just studying this in physiology And I have a slight correction, or maybe I need the correction But GLUT4 (Glucose Transporter superfamily 4) are Regulated by insulin and found in muscles and adipose tissue mainly, the Glucose Transporters in the brain cannot be Insulin dependent, otherwise all diabetics who have slightly low insulin exposure would die almost immediately.

[@ericgillespie2812]

my brain is currently running on ketones!

[@Neiwun]

And this is what those ketones are doing to your body: 20314-presscdn-pagely.netdna-ssl.com/wp-content/uploads/2015/05/Ketogenic-Diet-Literature-Review.pdf You will notice that some of the side effects include: inflammation risk, kidney stones, muscle cramps/weakness, hypoglycemia, low platelet count, impaired concentration/cognition, osteopenia/osteoporosis, and cardiomyopathy. More studies about the side effects of a ketogenic diet: onlinelibrary.wiley.com/doi/10.1111/j.0013-9580.2004.10004.x/full www.researchgate.net/publication/7253814_The_ketogenic_diet_From_molecular_mechanisms_to_clinical_effects jamanetwork.com/journals/jama/fullarticle/1199154 ajcn.nutrition.org/content/83/5/1055.full.pdf+html www.ncbi.nlm.nih.gov/pubmed/27385608/ www.colorado.edu/intphys/Class/IPHY3700_Greene/pdfs/atkins/freedman.pdf Ketogenic diets increase fatigue and can reduce the desire to exercise: www.andjrnl.org/article/S0002-8223(07)01475-7/pdf Low-carb diets increase all-cause mortalities: www.ncbi.nlm.nih.gov/pmc/articles/PMC3555979/pdf/pone.0055030.pdf If your current diet works for you then great. But the science says that your brain would work better on glucose.

[@cx777o]

Mike C stop spreading cherrypicked studies dude... there is lot of evidence that the ketogenic diet is not harmful at all... look up lowcarbsport ( its a youtube channel aimed at doing research about the ketogenic diet)

[@thesuccessfulone]

Veganism is the superior diet by far, so it doesn't matter.

[@davidnguyen8609]

veganism isn't a healthy diet, you're missing micronutrients such as omega-3 fatty acids, iron, zinc, vitamin b-12. Our bodies are meant to eat meat.

[@thesuccessfulone]

tell me again how iron isn't in spinach, b12 not in seaweed, zinc isn't in grains and omega3 isn't in chia seeds

[@ishanmindika]

Brain also functions well with Ketones not only glucose

[@Hedvigu]

Clinical depression and ADD, my brain burns up every time I have to really think. Any ideas on how to get organized and motivated to... use my brain on important stuff?

[@kurtronqx7135]

3:19-3:23 I understood that reference Trace!! 😂hahahahah

[@brandonkeffer5752]

I know that when my glucose levels are low, I get agitated easily, it's harder to concentrate, and even communicating with others is impaired. I have eaten a banana when I've been like this and it's helped, but of course it doesn't last long. Though, in a pinch it can help a lot.

[@ZezimaTruth]

Cell Biology gets super interesting when you begin to try to imagine how small these things are.

[@yashaswikulshreshtha1588]

electric current that we use as AC and DC, like AC can we have a current that three alternating waves to each other as AC has two alternating waves to each other to create AC current.

[@RocketLR]

Loved that animation thou x'D

[@thomaswalz3515]

This makes me wonder. I see and hear so much about the ketogenic diet, that trains the body to run on fat instead of glucose (carbs). Proponents claim clearer thinking and better sleep, as well as losing body fat, since ketosis makes fat your body's fuel. I'd love to hear Seeker's take on ketosis.

[@sergiowolfpac]

I haven't looked into it. But I wonder what is the byproduct of this usage of glucose? Do they release energy in the form of infrared? What else? I have noticed my head warming up during long periods of critical thinking (an exam for example), but that could also be a byproduct of stress itself.

[@heath3546]

Yes protons are released I believe

[@yakarotsennin3115]

The exam likely causes an increase in glucose and oxygen use (cellular respiration) because neurons are more active. These neurons require more glucose and oxygen, so blood flow is increased to the brain. That's a possible explanation for the head warming, as blood vessels dilate

[@musclebrainsmartypants6275]

What about ketones?

[@heath3546]

When the glucose is brought into the cell by the gluc 4 and the mitochondria breaks it down , are photons released too?

[@95spades]

how brains work: PLOPP! SWOOSH! mieee...

[@kumarakantirava429]

Thank You very much. Very educational and helpful.

[@sloshy1840]

Trace, YOU ROCK!!

[@manuelgarciabarbero1872]

Great video. Only one aspect is worth to take into account... Mitochondriae work best with ketonic bodies. Glucose is not a must neither a best for brains.

[@musicisbrilliant]

I love this channel. Quite dearly.

[@cupofkoa]

The brain can run on keytones as well as glucose. The brain prefers to use keytones over glucose.

[@GUPTAYOGENDRA]

Brain is the instrumental cause of “Thinking” but the material and intelligent cause is “Consciousness”.

[@TonyTigerTonyTiger]

Also, a nitpick (he is factually wrong, but it's a side issue and he is simplifying things) ... at 2:43 to 2:47 he says that mitochondria burn glucose. But they don't. One molecule of glucose is converted into two molecules of pyruvate during glycolysis, and it is the pyruvate (not glucose) that enters mitochondria.

[@aandre311]

I missed you man welcome back

[@natela_mk]

Hmmm but the synaptic cleft is releasing neurotransmitter molecules, not ions. Calcium ions only serve to open the gates for the neurotransmitter to be released. Am I wrong?

[@Priya-zv6xm]

So where exactly is glucose present? Is it present all over the brain so that Glut4 can take it up whenever it needs it?

[@seantobinable]

I'm fan of the show. Would like to see a show on epilepsy on seeker plus. I think there is a lot of info on in you could talk about.

[@georgegrubbs2966]

Just about correct, however, the "messages" are simply action potentials, or electric charge in motion (current). It generally takes many presynaptic neurons synapsing with a post-synaptic neuron to create a "spike" in it. It, in turn, becomes one of many neurons to send current to other neurons to possibly create another spike. It is these patterns of spiking neurons over time that is called "neural activity" in our brain. These patterns somehow create everything we perceive externally and internally, felt emotions, dreams, actions, behaviors and thought, and throw in consciousness.

[@cannaseven]

hi what about ketones

[@GetN3rf3d]

They can also run on ketones

[@benanaya9748]

Trace your awesome man! You make me feel like supper dad to my kids. When I can answer there questions. And when we look you up for answers!

[@tqdinh2]

energy is the source of limitless power in everything😵

[@rhondarose2583]

ty-when we leave our body/pass on we don't take our brain with us-we are ENERGY:pos&/or neg-LOVE

[@myxezipetelka]

what abt intermittent fasting? i eat once a day and i dont feel like i am less able to think before i eat or smarter after i ate. same with sports

[@crabshank3]

25g of glucose is 50g of sucrose (table sugar), right?

[@charlessmith8854]

Thanks for reminded me that once the semester ends so does everything I've learned in psychology/neuroscience, have a like.

[@omni1607]

Therefore my very very VERY distant cousin is the Earth's ionosphere. Nice.

[@Bokanet]

How much do I need consume sugar before studying ?

[@vallikencorvuskane4556]

Well done video. Critical information left out, but certainly a start. I will vote for you on webby awards

[@poseidongaming8322]

Did you know: The mitochondria is the powerhouse of the cell. *The more you know*

[@iChannel_1]

That's amazing! Hi from Brazil

[@moiquiregardevideo]

Electricity is just a side effect of the chemistry of neurons. The firing called "action potential" is a chemical wave (sodium and potassium), the end of which trigger the delivery of a neurotransmitter, another chemical which accumulate in a small reservoir, the synapse. The neurotransmitter is either exciting or inhibiting allowing analogic addition or subtraction. After a time window such as 10 ms, the next neuron sharing the synapse will fire, meaning the addition win or remain silent, the subtraction win, the comparison between add and sub is negative, no match. The synapse allow each neuron to remain fully enclosed hermetically, like any other cells so that a sick neuron keep its diseases for itself. The synapse also absorb the electric shock to prevent exciting accidentally the next neuron. The next pulse has to be the result of the chemical battle in the synapse, the electric shock of neurons firing is just unwanted noise.

[@ergotrench]

I have a question: Why do hair on legs or hands grow when we cut them?

[@Dyslexic-Artist-Theory-on-Time]

At the most fundamental level its the movement of charge!

[@juanmarcuslopez3018]

So now I know why I get hungry so fast when I think a lot lol

[@abosaleh3318]

I am just taking a neurobiology course and you can't beleive how much the nervous system is complicated and accurate and to some one come tell me oh this thing evolved from a single primitive cell millions and millions years ago I would almost kill him this is a fantastic creation and it is humilating to us and to it to say it all came by chance. just appreciate your minds and give them some respect.

[@TheMilwaukeeProtocol]

But if you're fasting or doing some kind of ketosis diet, your body will eventually convert parts of itself to use as energy for the brain, so never fear. It's a lot harder to go down in flames than you might think. The only immediately threatening ingredient (not dangers but ingredients) is lack of water.

[@ouimetco]

Need deeper dive. What tells the glu to activate?

[@afreensiddiqui402]

Really very nicely explained

[@thewellnesstheory]

Hi Afreen, you can also check our video on “How The Mind Affects Everything” at kzbin.info/www/bejne/m320hmeYZZt7i68 In this video, you will learn how the mind affects your emotions, the physical body, and your soul experience. We also share 2 steps to create alignment and congruence in your life so you can experience your desired reality and overcome any issues that could be holding you back.

[@heinzvarghese4893]

Is it possible to collect the electricity during the neurotransmitter operation

[@vileguile4]

Low on sugar... i've been on a low carb diet for the past 2-3 years. Vegetarian low carb to that! If anything my brain became more agile and i also have a lot more physical energy along with much improved cardio (without training anything extra to get it). Weird huh! :)