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It never crossed my mind to cook it like this. But from now on, this is how I will cook cauliflower in the oven. This gratinated cauliflower is a delight, it turned out amazing.
I have a successful cauliflower recipe that I recommend with confidence.
The recipe for oven roasted cauliflower is very simple and easy to make, and it will keep you full without any problems.
And on top of that, the gratinated cheese takes everything to another level and adds few calories, an incredible taste, but don't go overboard and eat it all, as it won't solve anything. :)
The ingredients for oven roasted cauliflower are listed below in the description, and the step-by-step recipe for gratinated cauliflower is in the video.
Chef Paul Constantin wishes you bon appétit!
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Ingredients for Gratinated Cauliflower in the Oven:
1.5 kg fresh cauliflower;
3 eggs;
1/4 teaspoon of salt;
250 gr breadcrumbs or panko;
200 gr rice flour, or wheat flour if desired;
200-250 gr of cheese;
For the marinade:
100 ml olive oil;
1 teaspoon of pepper;
1 teaspoon of smoked sweet paprika;
1/4 teaspoon of chili flakes;
1 teaspoon of salt;
5-6 cloves of garlic;
1 sprig of rosemary;
5-6 sage leaves (optional);
3-4 lemon thyme sprigs, only the leaves;
2 tablespoons of Worcestershire sauce;
1 teaspoon of
Pass the cauliflower through the marinade, then through the rice flour, egg, and breadcrumbs.
Bake everything at 180 degrees Celsius for 50 minutes, remove it, add the cheese, and put it back in the oven to gratinate for 3 minutes.
Enjoy your meal!
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Director, Author, Camera & Editor: Paul Constantin
#ChefPaulConstantin #ovenroastedcauliflower #gratinatedcauliflower