3 Easy Tips to Detox Your Body । सालों पुरानी शरीर के अंदर की गंदगी साफ़ करें इन 3 आसान तरीकों से.

[@user-ekta]

Very very informative. Dr. Sarika Sharma you yourself are a beautiful reflection of what you teach us. Thank you so much. Thank you Rajinder maam for giving us access to experts like her. Gratitude.

[@positivevibes3839]

Well said. Always wait for Sarika Ma'am's video.❤❤

[@SimranKaur-tm4no]

I’m

[@dipalihafiz9983]

Kindly guide do we need to take both isabgol and thriphala? Thank you so much for this helpful and knowledgeable video.

[@ashwinikaldate7824]

Same like drBRC diet✅🙏very helpful it is👍👍👍

[@sheetal3667]

बहुत ही अच्छे से बताया है। Thank you both of you

[@sarfrazalam3023]

Right AAP analysis bahot he sundar karteyhay bolney ka tarika kohenoor say kemti hay

[@WaheedaBegum-e5o]

Namaste mam very nice and good information for all viewers thanks 👍

[@WaheedaBegum-e5o]

Thanks you mam

[@meenaxichheda1391]

Very nice samjate hay. Thanks

[@ritakushwaha6605]

Thanks madam for knowedge

[@UshaSharma-zk6bj]

Very useful video. Thank

[@kstechnology5210]

Good suggession about meal

[@shobhatyagi9851]

Thank you great information🎉❤

[@bulbulsnest8338]

Isabgol. Triphala. Morning fruits Salad millet khichadi

[@nilacreations3684]

Mam thank you very much for your advice mam if psoriasis arthritis can be helpful for this pls make a video on it please

[@miphaonegaming5712]

What experience I had after watching this video my mind say what a video and information she give

[@anusaksham24]

Mam Dr saarika ka lifestyle share kijiye

[@KavitaKapoor-vd7ei]

Mam me rumotird arthritis he muge samag nahi aa raha me kon si diet lu vet kam ho gya he muge thayred bhi he aap ki video dhekh ke kuch diet le rahi hu lekin viknss bhut he

[@ReetaA-e8l]

Very nice information

[@dipalikulkarni2033]

Very nice information mam

[@Amfun_60]

Mam your videos have really helped me firstly in knowing about good diet and next in motivating me to be choosy towards right food to eat at right rym.

[@SalmaSitara-t8h]

Ande or chane ek sath l skte hh ya nii plz is pr ek video bnaye

[@aparnakulkarni2334]

Nice guidance mam.👌👌

[@SardulSingh-l8x]

Thanks

[@sandhyasharma6344]

Nice information

[@rekhadwivedi7860]

Thanks a ton Ma'am to you both❤❤❤❤❤❤🎉🎉🎉🎉🎉very good information 👏

[@anusaksham24]

Dr saarika diet chart

[@vibhamaheshwari4836]

Thankyou mam god bless u both 🙏

[@ChandraShekharyadav-mc7sn]

Sir, baat rog men kheera le sakate hai kiya.

[@ranjeetkaur1899]

Thanku so much ji 🙏🙏❤❤

[@Sabhu-d9n]

Sarika ma'am videos are highly informative. Thanks

[@mrrajulal3078]

Dear sarika sharma ma'am please help me i m suffering from rheumatoid arthritis (RA) since last 10 years ago please give your appointment ment for RA

[@brindams9393]

What abt pressure cookers mam pl reply ....v all use them more

[@utkarshutkarsh8514]

Good evening madam triphala church ki goli le sakate hai kya ?

[@divaadvani7690]

Hello doctor, can we go for colon therapy? Is it advisable

[@brindams9393]

Brass utensils can v useful for cooking pl clear

[@kumkumpathak3993]

Pital ki kadahi me bhi sabji acchi rahti hai

[@jasminderkaur7704]

👌🏻👌🏻👌🏻 excellent information!!❤👍🙏🙏🙏🙏

[@shad6519]

How can you eat Raw Turnip? Thanks 🙏

[@Ajayverma-pl3ft]

Dr sahiba nas block kyu hota h agar ho jaye to kya krna chahiye

[@sohamshukla246]

Ĺ

[@santoshsagar5068]

Arjun ki chaal ka chai peene se naso ki blockage thik ho jaati hai try kijiye

[@pramilajadhav8226]

Kacha lsun 4 kha lo one time

[@Ajayverma-pl3ft]

Thanku Dr sahiba

[@ritujain-jz6il]

Ma'am, thank a lot. I m 24 years old, taking azoran and hcqs200 at night. Ma'am can I take these medicines during detoxification. Like after taking last food at 5pm how can I take hcqs200 at night?

[@sahanashetty9691]

Mam when we use isabgol (after food or before food) (night time or day time). May i use butter milk,sprouts ,dal,when we do detox time

[@krishnabavaghela7285]

Hello Sarika mein agar juicer aluminium ka ho to vah bhi nuksan karta hai kya

[@saritabedi732]

yes

[@saritabedi732]

chemical reaction

[@saritabedi732]

steel. glass better

[@rupalisaikia4966]

Mujhe Cameo ray diya tha.abhi 20 shall ho gaya but hamesa construction ke problem hai. Ke

[@kattulmz3115]

❤❤❤

[@rinki5695]

Nice video

[@Amfun_60]

Sarika mam i am regular viewr of ur podcasts. Mam it would be great if you share Whole Day detoxification plan..

[@amirnadeem6136]

Jin logo ko lentils digest nahi Hoti wo kia lay

[@RanjeetSingh-v7b5x]

Very nice

[@ritakushwaha6605]

What means millets

[@archanaojha2788]

Agar kukar Steel ka ho to

[@kirtid-explorer1315]

Dear Ma'am. ..Trifla churan every night kyun nahi le sakte hai maam??

[@thelegend9485]

Very nice information mam. 👍👍👏

[@arpitaalpeshshah7686]

Maam we can take only juices of vegetables whole day Means... I morning ginger /methi / chia seeds water with warm water after starting day 1)karela without boiling juice in breakfast 2) mid morning cucumber/bottle gourd/ginger/salary juices 3) in lunch beetroot/carrot/apple juice 4) in afternoon coffee back/ green tea 5) dinner vegetables soup with boiling with makhana hand full Plz reply me

[@sujatawachche5362]

What is the meaning of gat in English language. Please mam

[@himansusekhartripathy8844]

Trifala kiun jadadin nenhi le sakte?

[@krishnavermalodha9659]

Iron ke bartan me khna banana thik hota hy

[@rakeshsapra2268]

Can we cook tomatoes in iron pan

[@sdeb3470]

Good morning. Are bakery products bad for health?. Please advise.

[@kabitaborkataki861]

Yes bakery products are not good for health...

[@vishwanathnaik8540]

Yes. It has maida.. hard to digest..

[@VKlifeenjoy]

100 % bad

[@HNBMojMastiMotivation]

Aap ke hisab se evening k 7 pm k baad nahi khana hai to agar jo log gym karte hai unhe proper diet chahiye body muscles maintain karne ke liye to fir kon sa diet lena chahiye? In fact mai bhi gym karta hu aur mera stomach bhi normal se zyada hai aur Bahot try karta hu ki mera stomach bhi normal ho jaye to kya karna chahiye?

[@bulbulsnest8338]

Dinner only soups or no dinner. Nariyal pani.

[@lalitasharma3483]

दोपहर के समय खाने मे क्या ले

[@tanveeralam1671]

दल चावल, सलाद, डेरी प्रोडक्ट,👍

[@PujaDevi-el3hc]

Main to hamesha sochati hun dieting karungi lekin Jaise hi Kuchh Achcha khana Dikhta Hai sochte Hain Aaj kha Leti hun😢😢 cal se Karenge dieting

[@Amandeepkaur-lq6ni]

mera bhi same hai

[@LaxmiNarayan-wc1hb]

भिगोने के बाद त्रिफला को छानकर लें या बिना छाने...?

[@ramsidhuramsidhu5097]

Mam liver ko detox kesa kara please tell me

[@sarfrazalam3023]

AAP 💯 percent Sundar ho

[@meenakshisrivastava2582]

Har cheej se problem hai Kya karen ? Tiffin bhi plastic k aate hain Yahan aur Videshon me plastic ka uses bahut hota hai . Bachchon k tiffin kaise pack Karen ? Yahan par har vegetable fruits etc. Everything is not natural Full of affected by pesticides.

[@datta6159]

मॅम कायमचूर्ण लिया तो चलेगा क्या.

[@sarfrazalam3023]

AAP sareka je AAP an alysis ke

[@anusaksham24]

Mam sbse pehle morning mei nuts le skte h

[@gallakochar4245]

🚩Yes.. but fruit ke saath but not alone 🙏🏻

[@Devanshojha2370]

Phool Tamba ke bartan ki bast nahi ki wo toh bhut achche hote h.pahle usi me khana banta ths

[@AbhaySingh-uq4sk]

इसबगोल बुसी और रात को ति्रफल एक चम्मच रात को गुनगुने पानी में एक घंटे तक भींगो कर रखे फिर पीना है

[@savjivanipatil3481]

I am not using sope from last 20 years

[@archanaojha2788]

Moti taroi Jab Sukh Jaati Hai To Uska Bhi lufa banta hai jo nahane ke kam Aata Hai ham log Bachpan Mein Usi se Nahate the meri Nani ne bataya tha

[@rohinivadiga]

Umbilical hernia patient ko pet cum karna hey tho kya kade

[@dailylatesthealthtipsanden1326]

Jab aluminum was invented when it was not stopped. The detox word has been invented by new generation. In old time aisa kuch bhi nahi tha.

[@savjivanipatil3481]

Etna makeup lipstik lgai hii, kya ditox hoga

[@santoshsagar5068]

Jo bol rahi hain us par dhyaan bhi de sakte the par lipstick par or makeup se fokas hate to yaad ayega na ke kaam ki information hai

[@Edutainment461]

❤❤❤👌👌👌👌🎉🎉🎉

[@RM-ww6ud]

Please tell the ratio of triphala powder 🙏 🙏

[@vijaykumarsharma3186]

👌👌👌👌👌👌👌👌👌👌🌷🙏

[@vaishaligawali9654]

Ye hum 11 salke bache ko bhi karva skte he kya

[@nehabarnwal7852]

Ma'am vaat prakriti walo ko raw fruits and salads se problem hoti h wo kese kre

[@savjivanipatil3481]

Koln kho rong pronouns kr rhe ho

[@avinashg8216]

Very nice information 🎉

[@asrafulkhan5681]

Good information

[@rohinivadiga]

Maximum Detox kithne din kar sakthe hy

[@baljitsingh8394]

Very nice information 👍