Hiza Guruma and Sasae Tsuri Komi Ashi

[@jenpachi2408]

I like this video because it's not just about technique it's teaching principles as well

[@simonrcarson]

Very helpful in making clear the difference between these two throws which look the same to a beginner like me! Thank you.

[@jonbeck6889]

This is the 3rd video I've watched on this and it's the first one that drew a clear distinction on appropriate application. Hiza when he sinks low, susae when he gets high.

[@SIBAJAN1]

This video is my whole takedown game, lol. Works incredibly well on BJJ guys, and you do not risk as much as with big hip or shoulder throws

[@kiang8269]

Thanks for the clearup, I've always been a little confused as to the real difference between the throws. The lifting vs pulling weight down was super helpful.