Self Care for the Mind & Body (Guided Meditation)

This Original 10 minute self-care guided meditation (recorded by us) is deeply soothing and relaxing while simultaneously helping you feel a sense of empowerment and reconnection to the enthusiasm for life your inner child still carries in their heart. Connect to your inner child and wonderment for life as relax in this deeply loving meditation experience for true self care.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Composed by a member of this channel.

[@amandanicole1180]

I cried when I connected to my inner child. She's still in there and has joy and wonder for the world. Thank you for this gift.

[@TheJoyNichelle]

Good Morning Everyone. ❤️ So grateful for these meditations. They truly make a difference. Thank you so much 🙏🏾

[@ExposingScammersLol]

Nice im doing this in morning to

[@BurnellWashburn]

Sending love and rich blessings to all who read this 💕

[@sairarajput5515]

Love and blessings to you as well 🙏🏽🙌🏽

[@bettywade6055]

Grand Rising my experience daily is absolutely magnificent blessings to all ♥️🙏🏾🙌🏾

[@breindyweisz35]

Its hard to believe I am powerful and can love myself. Its reassuring to hear it.

[@codykidd2523]

Thank you so much. I forget that inner child is still within me and it feels so good to be reminded. We are innocent. We are free. We are pure. Somewhere in life we forget that. Thank you for reminding me in such a powerful way. The light is within us all. I'm choosing to let mine shine.

[@ComplicatedSimplicite]

That was positively beautiful! I, like so many others, got a little emotional thinking about my inner child and I am NOT an emotional person but this really touched me. Thank you so much ❤

[@missdee3787]

Wow … this is absolutely beautiful .. when I say I haven’t cried during a mediation this was my first time I felt a overwhelming amount of love from a stranger 🫶🏼 I feel so connected with you continue to have a blessed life 🧡✨

[@cynthiac3365]

The inner child always gets me 😢😢😢Beautiful meditation 🧘🏽‍♂️ ❤

[@shanereclayton568]

Happy Hump Day. This was so needed today. Thank you❤

[@mmohseni69]

Thank you and have an amazing day❤️☀️🙏

[@susanho8542]

Oh the inner child is wild and free, I am! Thank you, Namaste 🙏 🕉

[@supremepeaceofmind]

SENDING LOVE AND LIGHT TO ALL READING THIS

[@megaralicious]

Thank you ♥️ What a precious gift this meditation is. I am filled with so much gratitude.

[@barbarapihama8057]

So tranquil and beautiful ❤thank you. Namaste 🙏

[@MsChillz09]

We thank you for being here in this life ❤

[@LilianaShelton]

I’m trying to get back into doing these every morning. Thank you ❤️

[@Barbsaurius]

Thank you too. I loved this lovely meditation. :)

[@hadiyyahjenkins]

This meditation was so peaceful. I just wished that workplace were the same.

[@sunshine7239]

Beautiful,thank you❤ Have a wonderful day😊

[@cassandrabarzillai-allotey1699]

This was so beautiful! Thank you so much for your channel and the lives you save and comfort every day. We are so grateful!!

[@GreatMeditation]

Thank you so much!

[@anilkumarshah8104]

Grateful for this morning meditation which sets the tone of love,peace, happiness, acceptance. 🙏❤️

[@nancyann8]

💞Lovely beyond words💞 Thank YOU ...I relish the moments spent guided by Your divine voice every day, You are truly graced with a gift . . Bright Beautiful Blessings Be, always💗

[@markpbly1981]

Thank you, I was so relaxed, I could have stayed in my meditation all morning! Very peaceful, very loving and I can't wait to return.♥️

[@stephanieholloway8100]

Thank you💗🙏🏼✨

[@ivaylatoncheva4131]

An amazing feeling. Thank you for this gift! Have a wonderful day full of love and joy!

[@GreatMeditation]

You are so welcome Ivayla :)

[@carolynallaire9207]

I look forward to staying the morning with your kind words of meditation.❤

[@antwonjohnson6820]

My inner child enthusiasm fills me with youthful energy! I will keep on smiling 😁

[@GreatMeditation]

Love that!

[@racquell]

I appreciate this, much love and peace to all❤🧘🏽❤️

[@kenken_77mc]

Thank you! This channel has truly great meditations that really help me. Thank you so very much 🙏🏻

[@HendricksHolistic44]

Wonderful meditation!! I am so blessed !!

[@simplyfocusedwellnesscoach2715]

Wow. To be reminded of mud pies and lightening bugs! I’d forgotten she was in there. Thank you for the reminder ❤️

[@lianahewitt6927]

I’ve been struggling lately and this really helped me feel like me again

[@fran_jk]

What a beautiful meditation! Thank you so much!

[@GreatMeditation]

Glad you enjoyed it!

[@anaGrenteria3]

Thank you for creating wonderful medicine meditation 🙏

[@marianazarali36]

What an amazing meditation practice ❤

[@MaraVillosa1111]

🙏🏼💜🌎 Así es 🔆 ThankYou&Gracias 💫 Peace&Love&Light SoulStars ✨

[@bobbramigk]

I am this...❤...light...pure being...thank you😊 ✨️

[@GreatMeditation]

Wonderful!

[@kayla5379]

Beautiful meditation, raises my vibration right away. Thank you for this! Happy holidays everyone

[@arsenioseslpodcast3143]

Love your voice! Enjoy these in the morning and evening for my morning mindset and evening journal!

[@GreatMeditation]

Thank you so much!

[@AnkitaLeone]

Thank you as well. You are a blessing! 🤗

[@amirahclarke7455]

Thank you so so much. These are so beautiful and helpful and your voice is so calming. I don’t know what I would do without these🧘🏽‍♀️ thank you for caring! I’ve fallen back in love with mediation again!

[@peggymininson4359]

Thank you for all your beautiful relaxing meditations,💗💗💗

[@GreatMeditation]

Glad you like them!

[@danielleherriott5268]

Thank you so much! This was beautiful and i felt so connected to the version of me that loves life. ❤❤❤

[@GreatMeditation]

So glad!

[@tinae8433]

This feels more like relaxation to sleep.

[@chino60124]

Thank you so much it makes me tear up about how far I have come and about my inner innocent child and I really wanna go back and tell myself to not do the things that I regret ❤❤

[@sharonbrantley-patterson7534]

Grand Rising! This was an amazing meditation! Thank you! Thank you! Thank you!

[@GreatMeditation]

Glad you enjoyed it!

[@micahblanca]

I feel so relaxed and at peace with this meditation video. Namaste. 🙏🏻❤️

[@johnc3212]

We are the light ☀️

[@SusieLine]

Thank YOU!💛🙏💛 I always appreciate your meditations and enjoyed finding & turning on the switch in this one 😊💡

[@GreatMeditation]

Yay, thank you!

[@timblevins6101]

🥰❤❤🙏 Thank You!!!!!!

[@GreatMeditation]

You are so welcome

[@deannabrown7825]

Sending love and light to all 🦋

[@mihaelafluieras6469]

I thank you so much.🤗😇

[@henriekepintak2503]

This is so beautiful, thank you for this amazing way to tune into the inner light guided by the Angel light of yours, xoxo ❤️

[@LeslieBTv]

These meditations are changing my life. Thank you

[@GreatMeditation]

Wonderful!

[@rashmiama3119]

Thnqq for u and ur team. I love all of u. Sending blessings

[@hiyamoraha3142]

For some reason today I was not onboard trying to concentrate to this beautiful meditation it was really deep and very peaceful.. phone reason I can think of maybe I was sleepy but I didn’t go through it thank you so much❤

[@nearynarom7561]

loved this one. thank you 🙏🏼

[@Mrludovicwan]

Thank you! Really great méditation! :)

[@maryanndelrio9377]

Thank you. 🙏❤️🙏

[@herlinda6978]

This was a gift , ur a gift we love u❤

[@rukhshonaislamova2294]

Thank you for this amazing meditation 💖💖💖

[@GreatMeditation]

You are so welcome

[@jennaaitken3209]

Felt the love here! Thank you for this one!

[@GreatMeditation]

Thanks for listening

[@supriyasurender5906]

Grateful for this ❤

[@andysmith955]

Thankyou 💜 🙏

[@jonesy.3083]

Good morning! Thank you so much for this wonderful guided meditation this morning. It was amazing! I felt connected to your words and was engulfed in the feeling of love. So grateful 🥰

[@GreatMeditation]

Thanks for sharing!!

[@rebelliousshifa]

Thank you 💗

[@LNM1951]

Thank you.

[@LuvOfLalaland]

Thank you. Awesome one. Love the music

[@GreatMeditation]

Thank you too!

[@Lilibethstella]

Thank you for this beautiful video!!

[@GreatMeditation]

Glad you enjoyed it!

[@divinelyguided1144]

Went on a cruise for a week and struggling to get back in a groove!!!

[@charlescartwright3145]

WBV Thank U ❤

[@chrisr761]

🌹You are so welcome💛💛 believe in the magic of you💙

[@sayedhasnain5938]

thank you.

[@malcolmferebee5783]

Thank you

[@harleydun908]

i needed this thank you

[@librakitten16]

Thank you, this was beautiful - so calming & reassuring ❤

[@GreatMeditation]

Glad you enjoyed it!

[@aurelianoxy]

Thank you!!! 😊

[@GreatMeditation]

You are so welcome!

[@RnW9384]

Wonderful! Could you please do a video about choose in radiant health n the body's self healing ability. 🌈💓

[@supriyo5618]

Meet the younger version of me who is all high spirited.. Thank you

[@inconspicuous2022]

Thanks!

[@GreatMeditation]

Thank you so much Oleg!

[@marcnolan100]

Wow. Thank you

[@GreatMeditation]

You are very welcome Marc :)

[@stephenalderton7421]

Thank you for another great meditation. Feeling the freeness of my inner child brought a massive smile to my face and a feeling of such joy ❤ Great way to start the day

[@moein_rik]

Thanks❣🙏🏽

[@GreatMeditation]

You are so welcome

[@iliminate581]

I almost fell asleep 😳 but it was nice 👍

[@bhavna76rasaily]

Although I would have preferred if there was a little more quiet time to focus on the light, I still am thankful for this video. Thanks !

[@dahvable]

My name means Light ✨️❤️‍🔥

[@DivineWoman369]

LOVE

[@amirahdavis9496]

That was nice

[@sandrabillay7124]

Thank you so much 🫶🏼🙏🏼

[@GreatMeditation]

You are so welcome Sandra :)

[@lulug2632]

❤

[@Roz154]

❤️👍

[@RnW9384]

😊💟💐

[@maryschlotter108]

🙏🏻🕊✌🏻Grateful

[@mistyspencer7249]

🥰

[@GreatMeditation]

Thank you so much Misty, we're very grateful for your support. Thank you!

[@lornathompson9958]

Beautiful. Where are you? Not hearing you anymore on the tube.

[@fingerprint5511]

Do you have any Meditations for aging as the body slows down and hurts a LOT when you pass your 40's

[@eruuin]

😑🙏🏻

[@DodongoManoof]

👍👍👍👍👍👍

[@JohnGarciaLandryGamingChannel]

Thank you