Self-Care Post Pregnancy I Ep - 2 | Debina Bonnerjee I KBN - The Motherhood Journey

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Hello, my beautiful people, welcome back to the second episode of Kisine Bataya Nahi: The Motherhood Journey, Maa banne ka ehshaash, hai kuch khash❤️
Joining us today is a very talented actor and a super mom of two cutest Irish Twins, it’s none other than Debina Bonnerjee, we have had very insightful conversations on motherhood, focusing on the topic of self-care post-pregnancy.
We explore how mothers navigate the balance between nurturing their children and finding time for themselves.
Hope you will love the conversations and Episode ❤️
Subscribe to our channel for more insightful conversations about the realities of parenting!
Instagram : / rubinadilaik
Twitter : / rubidilaik
#rubinadilaik #debinabonnerjee

[@RubinaDilaiks]

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[@GoviindGlees]

And I am also using traya from 2 month and seeing results 🙏🙏🌝🌝

[@monalishakumari5118]

This app does not work from outside India?

[@chinmoygogoi304]

Traya is really helping...my bhabi is using

[@priyankamartha8779]

@@GoviindGlees😊love

[@arpitaroy58]

Ruby, please share the link of this video in your instagram

[@nilamade1138]

I like the way how Debina talks.. Very maturely..having patience, uses proper pause and meaningful words which touches hearts. Nice conversation.

[@mishika307]

Debina is so intelligent,mature and positive person

[@Jaijai....920]

Debina is so elegant nd classy ❤ She is so calm nd soft but at the same time her appearance is so strong Her dressing sense is so classy

[@jayjagannath1248]

A daughter is someone you laugh with, dream with, and love with all your heart.

[@ccplhrd8700]

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.

[@jayjagannath1248]

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.

[@jayjagannath1248]

Words are not enough to express the unconditional love that exists between a mother and a daughter.

[@ccplhrd8700]

You are worth the quiet moment. You are worth the deeper breaths and the time it takes to slow down, be still, and rest.

[@sistersloveforever362]

Vedio Dekh kar aesa lg rha h ...or sunte jao, or sunte jao... End hi nhi hona chahiye....thoda or vedio hona chahiye .....Really very heart touching ...❤

[@itvkid]

Wow finally two actress who played Maa Sita,s character onscreen and equally talented, beautiful strong ladies ❤ this episode is going to be one of my favourite after Bharti Singh wala episode

[@haripriyachandrasekar8314]

Very true I was waiting for this episode for a long time ❤

[@neeturahul3834]

At least in logo ko khana brtan kpde ...to nhi Krna pdta...sirf apni hi sochte h ..hm to family ka sb kro...apne ko bhul jao....

[@itvkid]

@@neeturahul3834 to tum log professional kaam nhi karte simple

[@whispyAsmita]

@@neeturahul3834bcoz they worked hard in past ,so unhe ye nhi krna padta 🙌

[@taslimanasrintoma8746]

❤

[@ccplhrd8700]

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept.

[@rukhsarkhan1314]

Rubina atleast let your guest speak.. It seems like you're the guest.. Bdw debina is such a soft spoken person.. I love her.. Rubina plz let the guest complete her words in your next episode.. It's a humble request.. This isn't your debate competition of school which you need to win

[@neetuthakur4192]

true

[@muchmoreeverything1670]

When guests speak pls Rubina dont interrupte let them speak , we want to hear guest experience😊

[@archanathakur255]

Exactly

[@Nabila-qg9la]

Exactly

[@archanakumar5255]

Rught

[@archanakumar5255]

Right

[@MK10293]

She is too full of herself to not do that.. Lol..

[@serene586]

Rubina should allow the guest to speak also ...rather than interrupting in between always and cutting the other one for putting her story first.... let the other complete

[@user-tf5ky8vc5v]

Agree

[@shivanirastogi1323]

Totally agree ..abhi sugandha bhi aayi thi she had soo much to speak but was too much interrupted by Rubina

[@misbahhuzlumbutt1834]

Agree

[@arzoshadab4058]

This is what I wanted to say, Rubina is repeating same thing in every interview. Please let the guest to share their experience .

[@bhawanatripathi6293]

Agree

[@AKANKSHABHASIN-ie5wd]

Thank you for starting this show. It used to feel like there is some problem in me. But when I hear everyone having same feelings and issues which I have, it feels I am not alone.

[@piiyushnautiyal]

Rubina let the guest speak as well ...why do you interrupt the guest when she is speaking. Let her complete her side of the story...you just barge in with your story and break their flow.

[@prateemagurung5997]

I agree

[@alishamohammad9334]

Totally in every single episode.

[@nanonikose]

Agree

[@reshmamankoo1893]

Yes exactly

[@sapnaverma5277]

Kuch to bolna hoga Rubina ko

[@vrw07]

Debina with Boss lady Rubina..... Very good to see both of you together. May your daughter's will be friends and play with each other.

[@shweta7153]

I was wondering her to be the guest and here she is. Two classy mommys in a frame 🩷

[@ccplhrd8700]

Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.

[@ShivaniAggarwal22]

This series is wo good and extremely relatable.....i have been through postpartum depression and i know how it feels and thats when you want to hwlp every mom out there. Thats why i also cteated awareness through my videos and you are also doing the same thing,i love love loved it. It so important ❤️

[@AnilkumarAK548]

Debina gourmet ne rubi ko bahut support kiya biggboss mein❤❤

[@ccplhrd8700]

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”

[@ccplhrd8700]

Every one of us needs to show how much we care for each other and, in the process, care for ourselves.”

[@jayjagannath1248]

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.

[@ccplhrd8700]

You aren’t doing “nothing” when you choose to put your well-being first. In fact, this is the key to having everything

[@syedfahadali7863]

We rubiholics really really respects and appreciates your hard work and which you draws the time for us. Rubina you really inspires to everyone. You always says to us that my beautiful people now I'll say to you my beautiful gorgeous Rubina may Allah bless you ❤❤❤

[@ccplhrd8700]

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side

[@ccplhrd8700]

It’s okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.

[@raisa.nishat]

Omg. My most favourite duos. I was expecting Debina in this, the moment when I saw Rubina doing mamacado for the first time. Yaaaaayyyy . Lots of love for two super mummies.❤️❤️❤️❤️

[@shreyaagarwal831]

Absolutely wholesome! More power to you beautiful ladies!!

[@ccplhrd8700]

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul

[@haripriyachandrasekar8314]

Glowing moms ka ek sangam bohot cute laga Especially you guys are celebrating the changes rather than feeling bad ❤

[@ShivamSingh-fu8yn]

Already knew that it's going to be super fun and entertaining ❤❤

[@ccplhrd8700]

Self Care is giving the world the best of you instead of what’s left of you

[@jayjagannath1248]

Patience, persistence, and perspiration make an unbeatable combination for success.

[@Rinku18]

Debina always shares truth about her pregnancy in her own vlog so she is a really inseparable woman.. and rubina also bring some new kisi ne bataya nahi that is really important that actually kisi e bataya nahi hota before and after pregnancy every woman has a individual experience… Waiting ❤

[@linda_nenyeTV]

Hello beautiful ladies Great topic and this conversation is very important and interesting for all mom's ❤ Great jobs

[@jayjagannath1248]

mother and a daughter always share a special bond, which is engraved on their hearts.

[@ccplhrd8700]

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

[@ridiptasaikia6583]

Much much awaited .... cz i still remember how Gurmeet & Debina cheer up on rubina's winning in bb 14 .... ❤ exciting to watch the Mommies Talkk.... Kindly please Anita Hassanandani too ❤

[@mansoor3159]

Rubina sister you an truly truly inspiration for us and you and Abhinav brother are one of my most beautiful couples and We all love you so so much💗💗✨

[@ccplhrd8700]

You, Yourself, as much as anybody in the entire universe, deserve your love and affection

[@ccplhrd8700]

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day

[@ralvi-yy2qs]

This is so awesome.... Our 2 Favorite ppl together 💕

[@jayjagannath1248]

Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.

[@swathi6728]

i was overwhelmed when debina maam said about her first experience on seeing her babies also ypu rubina maam. I am single yet, but felt you both of you in the entire time. lots of love to both of you and your families. happy parenthood🤩🤩😍😍😇😇❤❤🧿🧿

[@ccplhrd8700]

You aren't doing 'nothing' when you choose to put your wellbeing first. In fact, this is the key to having everything

[@uparnaalexander8968]

Rubina, firstly show concept is good but please allow guests to talk, you talk too much and same story we are listening with all the guests. So talk less and listen more

[@Selflove997]

True

[@neelusingh8667]

So annoying she is... Had to tolerate bcz I wanted to listen debina

[@lifewithwendy7530]

You can leave she's not forcing you to stay​@@neelusingh8667

[@Aryakibehenshourya]

True

[@SanjanazOfficial]

Agreed

[@rojalinisethi2548]

It's a lovely podcast ❤❤❤Two Queens in one frame ❤❤❤😊😊😊

[@ccplhrd8700]

Love yourself first and everything else falls into line. Your really have to love yourself to get anything done in this world

[@ccplhrd8700]

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel

[@sheetalskitchen7411]

😅

[@__Sunflower__95]

omg then i will b very happy...my two fav MOMs..i follow both of them..

[@sunamshara]

I feel like this episode was more of tria sponsored show rather then deep conversations like the other ones. I really like sughanda and bharti wala episode they were fun deep and emotional at the same times very entertaining.

[@Manisha-ni7km]

true

[@aijazfatima4232]

They spoke abt it for only 10 mins or so. Rest was other conversation

[@ccplhrd8700]

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure

[@jayjagannath1248]

Start where you are. Use what you have. Do what you can.

[@acharyjanvii]

Rubina is so down to earth❤ She is world's best mother, wife, daughter & also actor ...She's my inspiration😊 Sending loads of love to Edha & Jeeva❤❤

[@lilimaskitchen5388]

1a

[@ccplhrd8700]

To accept ourselves as we are means to value our imperfections as much as our perfections

[@ccplhrd8700]

Self-care has become a new priority - the revelation that it’s perfectly permissible to listen to your body and do what it needs

[@eloquentsilence101]

both of you are supermoms rubina youre truly an inspiration for strong ambitious women. Debina and ruby both are so classy and gorgeous. loved this episode so much

[@ibna.rauf7]

2 strongest lady my 2 favorite actress in one frame woww touchwood evil eye off ❤

[@ccplhrd8700]

Learning to love yourself is like learning to walk-essential, life-changing, and the only way to stand tall

[@priyankadebnath2026]

Loved to watched this segment ❤two beautiful ladies

[@Teamrubinav14]

Loved it ❤❤

[@ccplhrd8700]

"In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be."

[@imthelazyboy]

Interesting Fact :- Both Rubina and Debina played the role of Devi Sita on Indian Television ❤.

[@gulab_jamun24]

It's a complete fun chat show love your share of stories as well.

[@ccplhrd8700]

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing other

[@jayjagannath1248]

There were times when…I didn’t have a lot of friends. But my mom was always my friend. Always.

[@Usersa90]

This is so beautiful conversations between you and debina❤. I love it💝. Rubi you are very strongest woman🔥. You are world best mother😘. Can't wait to see Edhaa and Jeeva😍.

[@Nikhildagar123]

Can't wait ❤❤

[@jayjagannath1248]

Success is stumbling from failure to failure with no loss of enthusiasm.

[@abhirasoni763]

Thank you rubina for these episodes they are literally so beautiful to listen to and helpful also❤ Much love and luck❤

[@harshita0544]

I was waiting for this episode♥️♥️♥️♥️♥️

[@jayjagannath1248]

My J & E's beautiful momma ❤

[@jayjagannath1248]

Energy and persistence conquer all things.

[@sukanyadas790]

Two beautiful ladies in one frame 😍❤️ both played maata Sita on screen.... Beautiful topic to present ourselves ❤️❤️❤️

[@surbhigupta6984]

It's so good to see you both together.😍❤️

[@imsomanjalidas]

Finally finally. Rubina Debina both together 😍❤

[@jayjagannath1248]

Success is not how high you have climbed, but how you make a positive difference to the world.

[@kaumudirane6199]

The most awaited vlog… to see Debina ma’am here…. Thanks Rubina ma’am. I thought you wont call her so i almost stopped watching kisine bataya nahi, being a die hard fan of Debina ma’am , gurmeet sir and debina decodes and entire chaudhry and bonerjee family

[@harshitaarora6657]

Loved it ❤❤ excited for next episode❤❤ lots of love to E and J.. Can't wait to see them❤

[@Anjalimehtaa]

Kon kon chahta hai next Disha parmar aaye...Rahul vaidya ki wife 😃🙌♥️

[@FariyaAkter465]

😂😂😂

[@salmanpasha8336]

Naalla Rahul vaidya

[@Ekta-Choudhary]

I don’t want her to come

[@pratimagautam7306]

Yes me too

[@madhurimaagarwal6263]

No,becoz i dont like rahul vadya since biggboss

[@godschild6360]

Your amazing rubi apke lovely experience sun bahut laga n debina ke experience made me emotional oh godd.. I just loveddd it

[@ccplhrd8700]

Every small positive change we make in ourselves repays us in confidence in the future

[@BhartiSharma-bt5bb]

Wonderful episode ❤

[@ccplhrd8700]

Take care of yourself as if you’re the most awesome person you’ve ever met

[@jayjagannath1248]

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

[@sdyasinislam]

So lovely conversation🥰

[@snehasoni5014]

Debina is the most decent and kind actress I know

[@ccplhrd8700]

"Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins and emanates outwards

[@gulab_jamun24]

Rubina I love your upfront nature otherwise everyone only talk about happy moments nobody actually talks about the struggle of motherhood the shows title really justified “kisine bataya nahi “ You are really inspiring the upcoming mothers who actually wants to know real thing .Thank you for doing the talk show really thankful

[@SuhanaBakshi-oo3pd]

This series is so good make such more episodes

[@B.Parida-dl3fl]

Don’t settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had.

[@jayjagannath1248]

It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.

[@asmamusaddiq2791]

Wow Rubina and dubina both r awesome girl superb very positive mind superb girl superb lady both r super mom

[@akanshaagarwal8974]

I have been watching this series just one feedback, Rubina you must allow the guest also to speak and share their views. I think unknowingly you interrupt them a lot. ❤

[@B.Parida-dl3fl]

Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives.

[@shabananadaf2289]

I am waiting this🤗 when they both Debina and a Rubina are coming to gather😍 and finally this happened ☺️they both are my favourite🤗❤️ I think there personality is same 😊they both are stylish ,famous and they both are handle their family life and work very well and excellent😊 love you both 😍🤗

[@litikakhanna5139]

List of Mothers you can call on the show: 1. Dipika Kakkar 2. Malvika Sitlani (Single mother) 3. Prerna Malhan 4. Disha Parmar 5. Juhi Parmar

[@rutika_3743]

Prerna Malhan❤