self care rituals that keep me grounded.

  Рет қаралды 10,631

Ri Turner

Ri Turner

Күн бұрын

Пікірлер: 73
@simmpleenough
@simmpleenough 2 жыл бұрын
Self care rituals that keep me at peace: laying down doing nothing...no thinking, no self reflection, just being. Watching cartoons, reading fiction, crying (might sound weird, but it is extremely cathartic and my anxiety feels more at ease afterwards), eating good food (even if it's not healthy), and exercising. I loved this video :)
@MandaAndrea
@MandaAndrea 2 жыл бұрын
I agree with you.. after crying/talking to myself and kinda being my own self councilor ( that part might sound a bit weird lol) I feel more at ease
@riturner
@riturner 2 жыл бұрын
yesss to all of thissss! AGREED!
@shivon.shines
@shivon.shines 2 жыл бұрын
The intro about working out was so needed. It feels different when you're working out to honor your body 🧘🏿‍♀️
@krysiepredeoux
@krysiepredeoux 2 жыл бұрын
My daily routine is talking to god. Walking reading. And breath work. This has turned me inward and kept me in the moment and I’m more intentional about my life.
@Darkempress45
@Darkempress45 2 жыл бұрын
We have a lot of the same self care rituals. I recently just turned 41 years young and I’m at a point in my life where I don’t want to get to know anyone better but myself. I recently purchased my first singing bowl for my meditation practice and omg I love it so much. I like to wake up early in the morning around 4 or 5 am and just be still. I use this time to journal and spill all of what’s inside my head onto paper. I’ve been doing this since I was 9 years old. Meditating when the world around you is still, man, there’s just something magical about that. My time alone is so very important and for the last few years, I’ve been solo dolo. I’m single and my circle of friends is EXTREMELY small. Living in this way for me keeps me balanced and able to hear the voice within as I don’t have a lot of distractions in the way of people. I love to nourish my body with good food by cooking for myself and eating the food my hands have prepared with intention. I love love LOVE to read! I read all the self help, manifestation, magical, witchy, alchemy, autobiography, biography type books. I rarely read fiction although I have a few sprinkled in here and there. I’m just totally stuck on learning something new or learning about the lives of magnificent people and how they followed their dreams or overcame adversity. I love learning about how our world was created and came to be by our DIVINE SOURCE. I sleep with my books and I always travel with atleast 5 of them lol (I told you I’m literally OBSESSED 🤩). And lastly exercise even though I’ve been slacking for about a month 🫣. Love your content as always. Gotta check out that Billie Razor 🪒!
@virtuousgarnett1367
@virtuousgarnett1367 2 жыл бұрын
Waking up between 5/6am enjoying the peaceful sounds of the birds tweeting & the gentle breeze rustling the leaves on the trees. Meditating, reciting positive affirmations, stretching the muscles then sipping on a lovely cup of a herbal tea of choice. Being present and always thankful for my life, family and many blessings. These are all the things that I am learning to do to ease my anxiety and soothe my soul. 🙏🏾💐💚
@riturner
@riturner 2 жыл бұрын
love this so much
@stephaniemckay2323
@stephaniemckay2323 2 жыл бұрын
When you said, "i'm working out because I love myself!" I absolutely can relate... movement makes me genuinely happy too. Thank you for this empowering content!
@nancywangui8134
@nancywangui8134 2 жыл бұрын
I have noticed over the years my self care rituals change depending on the season am in Currently I meditate,do yoga or pilates,listen to good music(Cleo sol is my newest obsession ) and take it a day at a time and remind myself that life is beautiful
@shainas7296
@shainas7296 2 жыл бұрын
Cleo Sol is such a vibe 🔥
@theetravelhippie
@theetravelhippie 2 жыл бұрын
I like to incorporate at least 3/4 things that make me happy. I find when I make these a habit my day is a lot smoother and peaceful 20-30 min walk (longer the better). Preferably with a physical book in my hand Yoga Journaling Meditation
@ninanegedu
@ninanegedu 2 жыл бұрын
I’ve been looking out for ways to spice up my self care. This video couldn’t have come at a better time☺️
@riturner
@riturner 2 жыл бұрын
🤍🤍
@SimplyShell417
@SimplyShell417 2 жыл бұрын
Love this video, short & sweet but deep…editing is bomb, and your voice is so soothing.. really enjoyed❤️
@riturner
@riturner 2 жыл бұрын
ahhhh thank you love!
@rachelcoleman5050
@rachelcoleman5050 2 жыл бұрын
I can literally feel the care you put into the quality of your videos! This week, to reset, I found myself watching your videos. Some of the videos were even from three years ago. It’s been a blessing to see you and your family’s evolution and I am so proud of you.
@riturner
@riturner 2 жыл бұрын
wow thank you so so much! genuinely appreciate you for being here and deciding to share your energy with me. sending love.
@marylavetta8136
@marylavetta8136 7 ай бұрын
Am I the only one obsessed with this channel?? I can't get enough🤦🏿‍♂️💫💕
@AshleyJohnson-fh9yk
@AshleyJohnson-fh9yk 2 жыл бұрын
i absolutely love this.. I’ve recently made a decision to begin choosing myself. To go inward & give myself the love I’ve been looking to everyone & everything else to give me. These are excellent tips. 💛
@basicallyboi
@basicallyboi 2 жыл бұрын
I absolutely love your vlogs .So calming and inspiring.
@jasmin6023
@jasmin6023 2 жыл бұрын
I loved this Selfcare ritual! 🥰 I really connected with you on finding a positive perspective to look at the different parts of your ritual to make them sustainable 💓💓💓 please do more
@liyahwdalocs
@liyahwdalocs 2 жыл бұрын
Personally music, reading, and skincare keep me grounded! I love your new view on workout out/ body movement though ❤️❤️❤️👏🏽
@riturner
@riturner 2 жыл бұрын
same girl!
@luvelenita
@luvelenita 2 жыл бұрын
thank you for sharing your space beautiful i needed this vid⭐️💕 thank you for being you
@nicnic2819
@nicnic2819 2 жыл бұрын
Loved this 🫶🏾 getting my bare feet in the earth makes me feel grounded!!!
@shivon.shines
@shivon.shines 2 жыл бұрын
We're the same on books lol 😆 Its my addiction. I literally have so many books on audible, Google books and Amazon. You inspired me to start going back to the library so I actually finish them lol.
@ninachenay7310
@ninachenay7310 2 жыл бұрын
Loved this video !! Definitely helped me out
@kimiaelisee
@kimiaelisee 2 жыл бұрын
just out of curiosity, would it possible for u to do ah video abt what things r incorporated in ur night time routine ? absolutely falling in love with ur channel btw🤍
@riturner
@riturner 2 жыл бұрын
absolutely! and thanks so much for being here!
@ShayyButter
@ShayyButter 2 жыл бұрын
I definitely feel a difference in mybody and mood when im eating processed foods vs. whole foods, **especially** with ibs ive been journallin again and I like the idea of a **bran dump**, its nice to journal just at the end of the day and put my thoughts down youre looking amazing girl!
@riturner
@riturner 2 жыл бұрын
YESS!
@rr92x
@rr92x 2 жыл бұрын
This was such a soothing video 🥰 x
@Makeupby_jade
@Makeupby_jade 2 жыл бұрын
This was much needed for me today!!
@SameBrittDifferentDay
@SameBrittDifferentDay 2 жыл бұрын
So glad KZbin suggested your vid. Definitely trying to be more intentional with my self care. All the things you mentioned are things I try to incorporate. I do ok for a while then fall off. Trying to remember how good I feel when I do these things as an incentive to keep them going. Thanks so much for sharing! #Subscribed
@riturner
@riturner 2 жыл бұрын
yay, thank you for being here!
@davidthescottishvegan
@davidthescottishvegan 2 жыл бұрын
Thanks for sharing this awesome video Ri. Keep trying to be positive. Love 🥰 the video and love 💞 Ri.
@thebirthpt
@thebirthpt 2 жыл бұрын
Great video! Awesome editing! Everything your spoke on was very helpful. Thank you!
@ninajones262
@ninajones262 2 жыл бұрын
OKAYYY SKIINNNN
@riturner
@riturner 2 жыл бұрын
love youuuuuuu
@Carma2010
@Carma2010 2 жыл бұрын
I haven’t been on your channel for a while but ma’am can I comment on how great your skin is looking. Please share, if you haven’t, on how that process has been and what you have been doing.
@riturner
@riturner 2 жыл бұрын
I definitely will! thank you so much!
@liyahwdalocs
@liyahwdalocs 2 жыл бұрын
Love this so much thank you for sharing!!! I always resonate with your vids 🥺🥺❤️
@jenniferguy5091
@jenniferguy5091 2 жыл бұрын
Loved this.
@AshleyFowler
@AshleyFowler 2 жыл бұрын
Love this video! I love how you do your scarf/turban. Would love a tutorial lol!
@riturner
@riturner 2 жыл бұрын
I got you!
@AuthenticallyMe32
@AuthenticallyMe32 2 жыл бұрын
I stumbled upon your videos today & im loving the wholesomeness I get from you, 🥰 your soul is pure and beautiful. Gain a follower
@breconwell7631
@breconwell7631 2 жыл бұрын
Can you do a video of the books you are reading?
@riturner
@riturner 2 жыл бұрын
yes, I tend to share my current reads in my daily vlogs! just shared my library pick ups in my latest video.
@MandaAndrea
@MandaAndrea 2 жыл бұрын
This video...🥰🥺🥰🥺 I needed it....thank you❤️
@KeneishaFreckleton
@KeneishaFreckleton 2 жыл бұрын
I'm here for alllllll of it girrrrrl! We need more self care content hello!! 🥰🥰🥰😘😘😘😘
@Wintersno
@Wintersno 2 жыл бұрын
so ready for this!!!
@Complexanxiety
@Complexanxiety 2 жыл бұрын
Your videos are so calming. I wish I had the guts too post content.
@ayannamoon
@ayannamoon Жыл бұрын
You’re so pretty!! 🥰🥰❤️❤️
@Sudz-Spongez
@Sudz-Spongez 2 жыл бұрын
Loved this 🥰🥰
@lifeasweknowit639
@lifeasweknowit639 2 жыл бұрын
❤❤
@queenchelseaa
@queenchelseaa 2 жыл бұрын
What kind of journal do you use to write in? Is there a specific one? Being present is a good one to Stat grounded. Yeah I don't have anything to share that help me stay grounded
@riturner
@riturner 2 жыл бұрын
its just a regular journal from target! any journal will do!
@asmaa_vlog_85
@asmaa_vlog_85 2 жыл бұрын
🍓Here begins the time of happiness Your videos really don't get tired of it It makes us start the day with a positive and happy energy We all appreciate your hard work and wish you happiness and fulfillment of your wishes 🍓🍓🥰💖🥰🍓🥰🍓
@SameBrittDifferentDay
@SameBrittDifferentDay 2 жыл бұрын
Oh! And you hold your pen like me! #random
@riturner
@riturner 2 жыл бұрын
lol
@alchemistmoonbeam5119
@alchemistmoonbeam5119 2 жыл бұрын
what kind of record player is that?
@riturner
@riturner 2 жыл бұрын
Crosley! I got it from urban outfitters a year or so ago!
@alchemistmoonbeam5119
@alchemistmoonbeam5119 2 жыл бұрын
@@riturner thankyou!! 🐒🥰🥹
@myrnaj4502
@myrnaj4502 2 жыл бұрын
❤️❤️❤️❤️
@riturner
@riturner 2 жыл бұрын
Sending love! Hope you’re doing well!
@thuggergoddess
@thuggergoddess 2 жыл бұрын
iF you ever kome by Los Angeles eye’d love to offer you a yoni steam aka goddess ceremony!!
@riturner
@riturner 2 жыл бұрын
Ahhh yess, I’ve been wanting to do a yoni steam for years 🤍
@thejadacounts
@thejadacounts 2 жыл бұрын
i love the anti-clogging feature you spoke about on the Billie razor, that’s one problem I run into with every razor I’ve ever used, thank you for putting us on 🫶🏾 also loved this video so much it’s definitely inspired me! 💗
7 healthy habits that improved my mental health.
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