SELF-CARE ROUTINE 💌 | How I Take Care Of Myself When I’m Feeling Low

[@AshlynneEaton]

Hey friends! What does your self-care routine look like? 🤍 Don’t forget that you can get 10% off your first month of BetterHelp at: www.betterhelp.com/ashlynneeaton

[@ervinsmoviecorner8748]

Nice one!

[@vamikasharma7492]

I just started listening to music while cooking and it feels so good!

[@Klara_is_finding_herself]

My self care routine isn't the same every time. But it always includes journaling, reading, and taking care of my plans.

[@DanielEdwardRuhl-k5s]

❤. Hello sweetie how are you doing today ❤️❤️❤️❤️👋🤔🧐💋🥰🌹💕😘 you look amazing hot

[@vickymull9758]

Hi Ashlynne - what a great video! It is great to see you smiling again and taking good care of yourself. Your faith and calm demeanor in challenging times show your strength and will carry you through. I'm glad you have an amazing support system with friends and family and your viewers are here also supporting you from afar! You are truly special.

[@AshlynneEaton]

Thank you!! That is so sweet of you to say. And yes, I am so grateful for our community and support system 🤍🤍

[@strawberry_moments]

Another beautiful video. Thank you for taking us along! Love the handmade clay mug with the clouds as a sweet memorial. I think it's important to not forget and honoring the memory in some small way of the baby is perfect. God bless you.

[@katiethomas5889]

There is therapy in a hot shower. I got some blemish treatment stickers, tried a couple out today. A mini pamper :D

[@milesjenkins3687]

Such an intimate look into your life. Thanks for sharing. So nice to hear about your day-to-day. Beautiful inside and out. ❤

[@Lynker]

Great video Ashlynne. Proud of you for keeping on going.

[@Janet-bf1dt]

It looked like you had a nice relaxing day and then settled in for a quiet self care evening ❤

[@AshlynneEaton]

It honestly was just such a relaxing day 🤍🤍

[@asianangel5400]

❤❤❤ Think and pray for you and Christopher as you both go through this difficult season of your lives.

[@AshlynneEaton]

Thank you 🥰🤍

[@Bonnie_to_the_world]

Glad you remember to love yourself❤

[@jordanpolk834]

I loved watching this video! That mug is so cute 🥰 I love how it has clouds on it to represent the baby you lost! When your rainbow baby comes you could get a rainbow mug to represent them 😁💜 Praying for you! 🙏

[@AshlynneEaton]

Awww yes I love that idea so much. Definitely going to do that 🤍🤍

[@bamachickadee84]

Thinking of you and praying for you and Christopher during this difficult season. A support system is very helpful as is self care. Love your videos. They’re so inspiring and motivating. Love & Blessings. ❤️

[@misorixious]

Happy to see u feeling better each day! The smile on your face is precious!

[@AshlynneEaton]

Honestly, I really do feel so much better now than even just a few weeks ago. Still on a healing journey but I’m feeling so much better 🤍🤍

[@rubymars5493]

Sending big hugs to you!🫂♥️ My self care routine when I’m feeling low includes walking or hiking in the nature, doing Pilates, lighting candles, making coffee and taking care of my skin.

[@AshlynneEaton]

Thank you so much!! And I love that so much. Getting your body moving and taking proper care of it makes such a difference. 🤍🤍

[@meganbarto4138]

Your back patio is beautiful! Such a cozy home. Your meal looked delicious as well. Im glad your starting to feel better . Its very hard to go through a miscarriage. 🥰

[@AshlynneEaton]

Awww thank you so much 🥰

[@marinagamby]

Your videos are always so relaxing and calming. 💖💖

[@dfjulesful]

Hope you are doing ok, take good care of yourself and give yourself plenty of time to heal ❤

[@MsValerie6]

I loved this video. Give me inspiration for my day, take care of myself

[@MiaKendle]

It’s funny, I have an obsession with lemon right now too, as well as lavendar lemon anything! Great minds!

[@AshlynneEaton]

Oooh love that!! Such a good combo 🙌

[@edwardleecaliforniausa]

Morning Ashlynne happy Thursday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@m_a_r]

Hi. It's so cool to hear you're drinking cinnamon Rooibos tea. It's originated from South Africa which is where I am from 😊

[@msmoonlightx]

Hi! Would you mind sharing your lemonade recipe for one? It looked easy and delicious 😊❤

[@mariahbryant4712]

Such a beautiful video. I loved seeing everday things God blesses us with and that you can enjoy. ❤

[@julycordoba2295]

Sending you so much love Ashlynne. Hope you are feeling better

[@amyloewen2093]

Hey Ashlynn I hope you’re doing well I’m so sorry for your loss. Praying you find healing I hope your husband is doing well. And praying you have your rainbow 🌈 baby. God is good. Sending you lots of love. Keep taking care of yourself. God is near the broken hearted and binds up their wounds ♥️♥️

[@AshlynneEaton]

Thank you so much 🥰🤍

[@jaroslavaart]

So good to see you smiling❤

[@bflyrenee]

I just got one of those ferns for my bathroom as well. Loved this video, I hope you’re doing well. Thank you for the reminders to do what brings me joy. :)

[@AshlynneEaton]

Oooh so fun! They are such a beautiful plant 🤍🤍

[@Mel-k7z4i]

I love the look of those big noodles in that Pasta Dish!

[@JFlocRNa]

Always enjoy your videos, so well done! Continued healing thoughts for you both.

[@AshlynneEaton]

Aww thank you 🤍🤍🤍

[@sarvaepc]

Even though I have self sufficient skin I love watching others skin care

[@Bereche11]

Ash I hope you are feeling better ❤ I’m just addicted to your videos 😊

[@AshlynneEaton]

Oh, that’s so sweet! Thank you 🤍🤍

[@terrimagnuson3449]

You are so sweet and inspirational. Im happy to have found your channel. ❤

[@kimmetcalfe6408]

Sending you a big hug❤️🦋 prayers always🙏 you look great. ❤

[@Jona-jp7xq]

Love that Vlog 😊 the granola looked so yummy, I have to try that and the matcha latte sounds so delicious. Have a great day Ashlynne 💁🏻‍♀️☕️🌻

[@AshlynneEaton]

So glad you enjoyed it! And you should definitely try the granola bowl! It’s so good 🤍🤍

[@ARachelB]

Loved this video! I’m in a season of healing too and this gave me a lot of inspiration

[@AshlynneEaton]

Oh, I’m so glad to hear that!! 🥰🤍

[@deb5496]

Lemon pesto! , that looks so good. I've never heard of that ,I'm going to look for it the next time I grocery shop.

[@AshlynneEaton]

It was amazing! Highly recommend!!

[@hsteinberg1205]

I love your cups! Also have that fern plant, got it from Target. It's so delicate and interesting. I have it on a window ledge in semi-bright indirect light in my office and it's happy lol. Your dinner looked so good, I love that TJ pasta, especially with crushed tomato sauce.

[@AshlynneEaton]

Awww that sounds so sweet! 🤍🤍🤍 And yes, the dinner was delicious!!

[@chillibird2511]

Thank you for sharing your day and journey with us. It's great that you're finding ways to bring joy.❤

[@AshlynneEaton]

So glad you enjoyed it 🤍🤍

[@CitrouilleCitron]

Hi ! I'm glad to see you feel better. I was wondering : do you plan to make a potager in your garden ? You love plants : that's a bit strange to have a simple grass, you could have fun outside planting and gardening, couldn't you ? Love from France.

[@renukashanmugam27]

Hii Ashlynne can you please put your dress collection and some ideas too? Please🤍

[@kori8455]

I recently purchased the tinted moisturizer you use based on your suggestion and I love it! I’ve recently had to switch up almost all of my makeup due to an allergic reaction to a particular ingredient. I also have dry skin and this moisturizer is excellent with a little bit of concealer.

[@AshlynneEaton]

Ooooh yes I LOVE hearing that!! That’s exactly what I do too! Moisturizer and just a bit of concealer under my eyes & to cover some recovering acne spots 🤍🤍

[@LindsayD228]

Which tinted moisturizer is it? I totally missed that! I’ve been wearing the Rare Beauty one and it’s pretty good.

[@kori8455]

@@LindsayD228 DRMTLGY

[@ervinsmoviecorner8748]

A nice self-care routine, Ashlynne!❤❤

[@AshlynneEaton]

Thank you so much Ervin!! 🤍

[@ervinsmoviecorner8748]

You’re welcome, Ashlynne!

[@chelbydavis8202]

The morning routine is where it’s at. It’s also a great time to have quiet time, relax and workout. Where did you get the book called: Italian Summer

[@AshlynneEaton]

Absolutely! I’m all about a good morning routine 🤍 I actually rented the book from our local library, but I have it linked in the description if you want to check it out!

[@chelbydavis8202]

@@AshlynneEaton thank you so much. I’ll see if my library has it

[@chelbydavis8202]

I see. You take excellent care of yourself

[@HomeSweetHearth]

Loved this video. Just what I needed this morning! Where did you get the green blanket across your bed?

[@AshlynneEaton]

I believe it’s from target 🤍

[@zeenabassim9299]

Sending you a big hug 🌺🌸

[@TigerG16]

That was a fun video to watch, thanks for sharing! What is the coffee/tea creamer you like? Trying to find a good non dairy one

[@angelamarcinkevich9202]

Where is you Tuscany spice from sounds amazing.

[@AshlynneEaton]

Got it from a shop called the Tea and Spice Exchange! I’m pretty sure they have a store that you can order from online 🤍

[@angelamarcinkevich9202]

Ty

[@boubakar5168]

Une vidéo génial ashlynne c'était super 😊😊

[@georgiekate589]

Have you ever tried diamond painting? It's been my go-to activity for relaxation and mindfulness over the past year 🥰

[@AshlynneEaton]

I have! My mother-in-law has one she’s been working on for a while so sometimes when I go over, I will help her with it! It’s so relaxing 🤍

[@idabagusrahadi6593]

Stay healthy and fit in your self-care routine. And keep thinking positive. Enthusiasm and focus to achieve glorious success. Build togetherness.

[@LindsayD228]

Lemon pesto?!?!? Yum! Where did you find it?

[@adriennehart7453]

Ashlynne, I miscarried my first baby. Very similar situation as you. Man, watching your videos lately brings back so many memories. While it was a very difficult time I look back at it fondly to some degree, because I just felt so grateful for our community and really felt God near. As well as just enjoying the slow days giving myself grace during that time of intense grief. I even remember getting a new mug and doing lots of spa like pampering at home too. It’s like watching myself three years ago. Now I have a crazy toddler and it’s the best. Much love to you. ❤❤❤

[@AshlynneEaton]

That’s so sweet. Thank you so much for sharing 🤍🤍🤍

[@carmensegattini]

Great video ❤️

[@debbiearellano8339]

Great video

[@tfriederich04]

This is such a great video and it has inspired me to take some time for myself. I have been on a healing journey and this video serves as a reminder, so thank you! Also, it's great to see you smiling again! ❤ By the way, I love your robe. Do you happen to know where it's from?

[@sakik3661]

💓💓💓💓💓 I am sending lots of love from Japan.💓💓💓💓💓

[@missi9802]

You’re adorable and you radiant the Lord. He shines big in you.

[@lara0705]

How the hell were you able to film the barista making the matcha? 😍 Did you just ask and she was fine with it as it is like free advertisement for them?😂

[@Zahra.Siddiqui]

Natural beauty ❤

[@AshlynneEaton]

Aww you’re so sweet 🤍🤍

[@annlavine3576]

I hope God heals your heart

[@amyloewen2093]

Me too ❤

[@AshlynneEaton]

Thank you 🤍🤍

[@annlavine3576]

@@AshlynneEaton you are welcome

[@pinkiesmum]

Great ideas but not everyone is so privileged, with the luxury of staying at home pampering themselves. In the recent weeks my mother has been on the brink of dying and after working 8-hour shifts I must run to her bedside just so that I could say I saw her. Then I run back home (surviving on adrenaline and Coca Cola) to attend to my family. No Netflix for me, no shopping and certainly no pampering. I watch youtube videos just before I nod off to sleep late at night and that is my only self care activity.

[@chooselife3750]

whenever i see youtubers posting videos about their "slow morning routine" it annoys me because like other people have to work and its just not relatable also sorry about your mom, hope there are better times ahead for you

[@pinkiesmum]

@@chooselife3750 thank you!! Very kind of you

[@spirituallysafe]

Please look after yourself at this stressful time. Cola is terrible - not judging because I have the odd rare one, I get that it gives a hit but it is short lived and detrimental longer term. Maybe a daily home blended fruit smoothie instead, quick and easy.

[@spirituallysafe]

It can be done if you get up very early but most don't want to do that!@@chooselife3750

[@pinkiesmum]

@@spirituallysafe thank you for your care. I take it to keep my blood sugar levels elevated as I don't have time to eat. Hopefully this period passes soon.

[@val99star]

Ashlynne, you're cute. I love evenings in. You captured a day in the life of a healing survivor beautifully. Breathe. You've got this.

[@margaretwright4066]

💕

[@lescastro3820]

Hi Ashlynne..I love your videos and very inspiring. but your voice seems always shaky or with tense much better to speak slowly..Take care and God bless!

[@angelamarcinkevich9202]

What about a hanging planter by the window

[@AshlynneEaton]

Oooh love that idea!! That would be so cute! 🤍

[@gerlenemindal-ss2ij]

😊❤❤❤

[@nadineboudreaux7945]

❤❤❤❤❤❤❤❤

[@mrugakshibhave4332]

Hi Ashlynne, I have been following you for I think 3 years now and I've seen your different versions at different times! And it definitely made me feel sad about your miscarriage. I'm a Psychologist and I've been researching into the diet, health and psyche for a really long time now. And I must say, diet plays a lot of part in our system. I've been seeing many patients with the grief of loss or they were not able to bear the child. And it has been my utter suggestion that what you eat and whom do you give importance to are the two most basic yet necessary factors of concern. I would suggest taking help from a professional counsellor to understand yourself! Please let me know if I can be of any help❤️

[@spirituallysafe]

Diet is so important but I really don't believe it is all the answer as I have known several women who ate so very well and still miscarried their first baby.

[@mrugakshibhave4332]

@@spirituallysafe Hey there, I feel that exercise, diet and all of the other measures cone under the umbrella of “lifestyle”. I may have not been able to convey my message. Although I believe that all of our life systems work differently as per the environment we live in. One thing that can help us is our lifestyle which includes our eating habits which I refer to as diet, exercise (physical movement and mental movement) and “many” other factors. :)

[@spirituallysafe]

@@mrugakshibhave4332 How are you the expert in this area? Not to be rude - genuinely curious.

[@mrugakshibhave4332]

@@spirituallysafe I refrain to call myself an “expert” in this area if we in this world are counting our expertise as the “golden occupation”. I strongly believe in my roots and my culture provided by the society I live in and the traditions we follow. I don't see any relevance in proving my “expertise” just by helping someone as social support. Finding the appropriate balance and tranquillity have been the core values taught by my ancestors through their culture which has strongly helped me in different areas of life. It's absolutely alright if it isn't helping you :) we all find different ways to deal ❤️

[@oliviajoicerocha9592]

🥰🌷

[@chrisoulalakkas7935]

Thinking burns calories.

[@idabagusrahadi6593]

I'm sorry to hear that you had a miscarriage some time ago, I'm very sad to hear that. You must be steadfast and strong in facing trials, because that is the destiny of the Almighty. You and your husband must be strong in running the household.