self-care

[@valvt_]

yk it’s gonna be a good day when anna posts 💪🏻💪🏻

[@alikame-nf2nt]

u look pretty girl , wanna be friends?

[@Hernamewaslolac]

I love the sit down video style for you. Your energy and self-expression through your hobbies is also very inspiring. You’ve got it all! 💗

[@AshleyBitton]

Whenever I'm not feeling like myself I ask myself, "have you eaten, have you slept, have you taken a shower, have you moved today?" and usually it's one of those that helps me feel better. I used to cringe at the word 'self care' too, but I think that was part of my eating disorder and me thinking that I always had to push myself. Now in recovery self care is vital for me, and especially my morning routine. If I don't do my morning routine, I feel all out of whack all day long. You're such an old, wise soul Anna and I just love listening to you! Sending you lots of love and big hugs from Hollywood! Love you tons 🤗🥰❤🫶💕💕💕

[@zofiasitarska3615]

I admire how in tune you are with yourself. I hope to be like this eventually🤞 great video🫶🫶

[@paigemulleman469]

This really spoke to the adhd in my brain, I love taking breathers , no scrolling no people just me and my breathing

[@karlaforaas]

this was such a good reminder for me to take time to just be! I usually am in a constant state of stress about stuff coming up… I need to prioritize to take some time to just be, thank you

[@juliemcgrath6852]

I love this style of video!! Literally like chatting to a bestie 🫶

[@laylarosser2424]

i just watched some of ur old vids and u honestly seem sm more happier and u have grown sm even tho idk u personally but ur energy and aura just seems more happier(dk if that makes sense pahaha). also just stated listening to ur pod and it’s been very helpful for me bc atm im trying to deal w social anxiety and like overthinking bc it’s made me struggle sm w getting a job,making new friends just so many things but yeah adios ty

[@lizmaciocio]

Literally woke up and started watching previous vlogs over again cuz I just needed some Anna today - and then this came up in my feed! Best timing,, thank you always🫶

[@arcaneknight9799]

Why are some of your old videos gone?

[@AnnaArcherFitness]

ahah ur the best! thank u for supporting xxx

[@paigemulleman469]

Felt

[@mj-nw2nf]

loved this video style so much anna!! you're glowing at the moment and your energy just seems so bright and shiny haha. thank you 🫶

[@v49795]

one of my favourite videos , definitely would listen again when I need reminding , thank you ❤

[@laurencebordeleau8296]

Thank you Anna! This made me feel better! Hope you have a great day!🫶🏻🥰

[@denarendall]

Sit downs are my favourites! This was like a lil bonus pod!☺️☺️☺️

[@ellas1872]

this came at the right time for me thank you girl 🫶

[@Zara_jane101]

GIRLLL ur so prettyyyy

[@bonniedougall2688]

I really needed this! Thank you so much❤️

[@robynpepler]

anna's videos always regulate me

[@AnnaArcherFitness]

awhhhhh ily

[@AshleyBitton]

I always get that feeling of "not good enough" or that I haven't done enough. It's so hard to get that brain to shut off!!

[@clauz413]

I love watching your videos wither it’s TikTok or KZbin honestly you have inspired me to do more things for myself like taking better care of myself and I just finished watching this video after forcing myself to finally clean my room and it was so worth it even if I procrastinated a lot 😂 this video definitely explains a lot on what happens to me sometimes so will. Also I really enjoyed the longer format video of you just talking 😊.

[@mariachiaraguenzati6293]

thank you Anna i loved this type of video!! sending so much love

[@lilybotten]

I love this sit down style❤❤❤

[@megroberts4146]

Loved this video so much ❤️

[@hazzaluffman8415]

I love your videos so much. You’ve helped me so much!

[@AnnaArcherFitness]

thank you so much i hope ur well xxx

[@hazzaluffman8415]

@@AnnaArcherFitnessyou tooooo!!!!! xxx

[@lucyrobinson1020]

The title ‘self-care’ and the fact it was an Anna video made me click on this soooOo quickly. Love you and your chats xx

[@AnnaArcherFitness]

all love xxxx

[@Katie-xp2ps]

bring the sit down videos back! really enjoyed this :)

[@AnnaArcherFitness]

More to come! :) xxx

[@EleniTassou-q6v]

Where is your hoodie from? It’s lush

[@pauhemia]

Russell Kennedy, aka "the anxiety doctor" ,who's a renowoned doctor, famously says "We cannot use the mind to heal the mind, we need to also involve the body. We can't think our way out of a feeling problem;" super recommend his podcast "Anxiety Rx"!

[@chlolouise1223]

So. Helpful! 🌿

[@jada6616]

hi Anna, i just want you to know how much you help me. atm im really struggling in ed recovery. Ive been having extreme hunger and honering it is really hard. But watching your vids is so calming, so thsnkyou!

[@AnnaArcherFitness]

oh i remember the struggle x you've got this. being kind to yourself is the only rule you need to follow. keep putting the guilt aside and tell yourself you're doing everything right. it will go away x

[@jada6616]

@@AnnaArcherFitness i will keep trying my absolute best till its gone! Thankyou

[@poppyirons]

Love your videos

[@AnnaArcherFitness]

thank you so much! xx

[@zofiasitarska3615]

is this the third time i’ve watched this video? yes. i was wondering if you could do a video/mention it on your podcast or wherever on what you were saying about rejection? how no one is actually rejecting you, it’s you rejecting yourself?

[@r.s1955]

🌹❤️🙏

[@heyyo8557]

hi Anna, just wondering why you took down your 'workout with me' vids?? xxx

[@AnnaArcherFitness]

i wanted to create a whole new channel! i just haven't got round :(

[@arcaneknight9799]

Did you remove some old videos?

[@mills399]

wow im early

[@rosieann8969]

You have such a Julia Roberts smile!

[@emmabone123]

Earlyyy

[@baeyuh]

anna so beautiful

[@alikame-nf2nt]

u look pretty girl , wanna be friends?