SELF TREATMENT OF ACUTE LUMBAR DISC PROLAPSE (Sciatica) USING DISC REDUCTION POSITIONING

  Рет қаралды 74,867

Physio Classroom

Physio Classroom

Күн бұрын

Пікірлер: 88
@tarplus4884
@tarplus4884 4 жыл бұрын
Thank you very much. I am a big fan of you. I am a physical therapist from Syria, and we are in great need of physical therapy due to the large number of injuries in our country resulting from the war we have been subjected to.
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
May God heal all and you play an important role in it. Wishing you and the whole country people all the happiness and prosperity. Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️
@neelimajohari948
@neelimajohari948 4 жыл бұрын
Bestest way of sir to teach am getting fan of ur teaching and vdos they are so so helpful
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Thanks for watching 😊 Do share our channel videos with your contacts on whatsapp and Facebook page and help us to reach out to maximum Physiotherapy students and professionals. 😊
@abdulmatin4401
@abdulmatin4401 2 жыл бұрын
Thank you very much sir i am a big fan of you,i am a physical therapist from Bangladesh. 🥰🥰🥰
@sankarkarmakar568
@sankarkarmakar568 2 жыл бұрын
Sir , we the all learner physio really benifited your vidio...your Delivary is very sweet..and easily understand...very very thak sir....
@tarannumsiddiqui1353
@tarannumsiddiqui1353 3 жыл бұрын
Way of teaching is too good sir ...nd to helpfull for me
@PhysioClassroom
@PhysioClassroom 3 жыл бұрын
Thanks for watching Physioclassroom 💕😊
@jothymicheal2264
@jothymicheal2264 4 жыл бұрын
Thanks for ur good knowledge regarding this positioning
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Thanks for watching 😊🙏
@drdheepan
@drdheepan 3 жыл бұрын
The way you explained is very nice, thanks for sharing ur knowledge
@sumanjoshi7535
@sumanjoshi7535 2 жыл бұрын
Thanks for sharing this video 🙏🏻
@vijyantmehrotra8119
@vijyantmehrotra8119 2 жыл бұрын
I am getting relief following your tips thanks Sir
@mjclaudianava5397
@mjclaudianava5397 2 жыл бұрын
Wonderful explanation! Thank you 🇱🇰🇨🇦
@Infinite77789
@Infinite77789 2 жыл бұрын
🇮🇳
@sarojsaini974
@sarojsaini974 2 жыл бұрын
Very nice and simple n good teah
@PhysioClassroom
@PhysioClassroom 2 жыл бұрын
Thanks for watching Physioclassroom 💕
@mahandarjangid6624
@mahandarjangid6624 Жыл бұрын
So nice sir 👏👌👍
@Aanchalnaik2506
@Aanchalnaik2506 4 жыл бұрын
Very nice 👌👌
@smoderation5888
@smoderation5888 Жыл бұрын
I am a physiotherapist from Pakistan, sir your all video is very informative, one request sir kindly allow access to all video I can't pay. This will make my career
@PhysioClassroom
@PhysioClassroom Жыл бұрын
You can join us on Physioclassroom.com website
@smoderation5888
@smoderation5888 Жыл бұрын
@@PhysioClassroom thank you so much sir! Now I can watch and learn. From any of your videos
@netflixassam6621
@netflixassam6621 2 жыл бұрын
Superb Sir 👍
@aanchalpatel25
@aanchalpatel25 4 жыл бұрын
Very helpful
@kkaran37
@kkaran37 4 жыл бұрын
Gud information
@utsavsinha7635
@utsavsinha7635 2 жыл бұрын
Thanku sir 👌🏻🙌
@badalkc4697
@badalkc4697 3 жыл бұрын
sir thanks for the informative videos. what is the reason if side glide test increase pain ( peripheralisation) then not indication for extension exercise. Thanks keep rocking .
@Bharish4255
@Bharish4255 2 жыл бұрын
Very useful sir 👍👌👏
@azmanfaruqui2861
@azmanfaruqui2861 2 жыл бұрын
I have pivd from 2019 December...I had a treatment and doctor told me fee exercise but it didn't work...will this work and how long will it take...and what exercise can I do....one more thing...I'm a boxer ..so can I practice shadow boxing in such condition??
@aanchalpatel25
@aanchalpatel25 4 жыл бұрын
👌👌
@janibora4990
@janibora4990 4 жыл бұрын
Thank you sir for nice information... waiting for more videos on l4 l5 S1 disc problems with canal stenosis and unbearable radiculopathy pain...
@rashid3553
@rashid3553 3 жыл бұрын
I am suffering from same condition l4 l5 l5 with flavium ligament hypertrophy
@MukeshSaini-ov8rr
@MukeshSaini-ov8rr Жыл бұрын
I am also
@MukeshSaini-ov8rr
@MukeshSaini-ov8rr Жыл бұрын
Plzzzzzzz make video
@shikhak723
@shikhak723 4 жыл бұрын
Thank u very much sir. Eagerly waiting for the next video in the series.
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Thanks for watching 😊 Do share our channel videos with your contacts on whatsapp and Facebook 😊
@arnabtherapist6492
@arnabtherapist6492 Жыл бұрын
Sir model ka toh postural correct krna parega
@sreenivasansreenivasan6705
@sreenivasansreenivasan6705 2 жыл бұрын
Thank you sir
@akashasi3143
@akashasi3143 2 жыл бұрын
Sir request , i suffered l4 l5 n l5 s1 disc bulge...Req any exercises n therapy
@physiomith
@physiomith 4 жыл бұрын
Very simple , nice and effective.One doubt , while performing a glide test , the gliding force should be sustained or rhythmic.If sustained then for how long.
@rahulprabhu7760
@rahulprabhu7760 4 жыл бұрын
Sir please do video on spinal cord injury
@ss-uz6kg
@ss-uz6kg 5 ай бұрын
Sir in my patient with pvid neither flexion nor extension bias seen , only side lying towards right helps...so wt managemnt can be done to such case to beging with
@amanmehandiratta651
@amanmehandiratta651 4 ай бұрын
Sir where is your clinic situated ??
@itsrahul9419
@itsrahul9419 9 ай бұрын
In which book I can get this technique?
@ravalikarthika2017
@ravalikarthika2017 3 жыл бұрын
Gd evng sir, today I have got one case with disc space reduced at the L3 &L4 level,what are the Physiotherapist role to reduce the pain and disc space
@bongeducator
@bongeducator 4 жыл бұрын
Plz make a video about dry needling
@Sanil1979
@Sanil1979 3 жыл бұрын
Sir, if the side-gliding test is -ve the disc reduction technique is not beneficial, how to proceed the treatment to centralized the pain from leg to back.
@neerajkumar-ep4si
@neerajkumar-ep4si 2 жыл бұрын
Sir pls hindi mai video banaye.mujhe 2 saal se L5S1 mai disc problem h. Mai bhut taklif mai ho.
@aqsahoorain
@aqsahoorain 2 жыл бұрын
Sir ji mere L4 me gup hogaya h bhut pain hota h bath kar khare hone se Plz help kre
@akhil-bd3us
@akhil-bd3us 3 жыл бұрын
Sir, I'm suffering from PVID from Dec 2020 . Initially pain was unbearable but Gradually with treatment it reduced but it increase in between . Please help me 🙏🙏🙏🙏
@PhysioClassroom
@PhysioClassroom 3 жыл бұрын
HII. Thanks for reaching. We hope this video will help you. If you have further questions and want to take online consultation with Dr. Abhishek, Kindly Whatsapp : +91-9458966063, +91-8476075273
@dg9015
@dg9015 2 ай бұрын
Why do disc herniation mainly come from posterior or posterior lateral and not anterior or lateral
@PhysioClassroom
@PhysioClassroom 2 ай бұрын
The way we load the discs - more flexion than extension - Flexion forces compresses the discs anterior and causes posterior disc bulge/ protrusion. Posterolateral protrusions are more common than central because of the presence of the PLL Ligament
@bibhasbarui2158
@bibhasbarui2158 4 жыл бұрын
If slide tesing positive, which video we are follow?
@bibinacs5681
@bibinacs5681 4 жыл бұрын
Thank you so much
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Thanks for watching 😊
@manishakashyap3871
@manishakashyap3871 2 жыл бұрын
Plz sir,upload metatarsalgia treatment video
@pushpagujrati9658
@pushpagujrati9658 4 жыл бұрын
Sir please do make a video on spondylolisthesis treatment strategies if possible ☺️
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Noted👍
@CrazyboyCrazyboy-zi7pn
@CrazyboyCrazyboy-zi7pn Жыл бұрын
PLID (Lumbar Intervertebral Disc Prolapse) এর চিকিৎসা সম্পর্কে বিস্তারিত জানতে ভিজিট করুন KZbin LINK: kzbin.info…
@rawatkamal111
@rawatkamal111 2 жыл бұрын
I don't think prolapse disc can go back to original space, I am doing all these back extension since last three month but i am. Not getting any results, please explain
@PhysioClassroom
@PhysioClassroom 2 жыл бұрын
You will not get results if there is stenosis. In that case a combination of flexion + extension+ nerve mobilization exercises are recommended. Consult a good Physiotherapist nearby you and perform exercises as prescribed
@rawatkamal111
@rawatkamal111 2 жыл бұрын
Doctor, my spine specialist doctor advice me back extension exercise and said that surgery is not required as I have minimal slip disc , I had taken a help of physiotherapist also
@sukamukaduka6838
@sukamukaduka6838 Жыл бұрын
@@rawatkamal111 how's you pain now Brother?
@knm-s4z
@knm-s4z 2 жыл бұрын
multiple pivd but report is normal,pain in knee hip back neck
@payalagrawal7161
@payalagrawal7161 3 жыл бұрын
Sir is this beneficial for the PIVD with sciatica pain
@PhysioClassroom
@PhysioClassroom 3 жыл бұрын
Yes, Just follow the principle guideline Based on centralisation phenomenon for determining the efficacy of the exercises.
@payalagrawal7161
@payalagrawal7161 3 жыл бұрын
@@PhysioClassroom okay sir thank you so much.. You are best leacture for our youth physio group to minimize your mistakes and sharpen the skill to understand mechanism of body...😇
@PhysioClassroom
@PhysioClassroom 3 жыл бұрын
Thanks for watching Physioclassroom ❤️ Do share our channel videos with your contacts 😊💕
@payalagrawal7161
@payalagrawal7161 3 жыл бұрын
@@PhysioClassroom sure sir
@atiqsaleh4427
@atiqsaleh4427 4 жыл бұрын
😍😍😍
@moderndevotee
@moderndevotee 2 жыл бұрын
Good evening sir, i am a Physiotherapy intern. Sir i got a case of retrolisthesis in which patient only complains of numbness in lateral side of leg . Patient do not have pain. What can i do to relieve numbness?
@amit1.2
@amit1.2 2 жыл бұрын
hello sir.sir may we give i l t in pivd pts having PLL torn.no grade is given in mri.ty
@dr.sandeeprathorphysiother8112
@dr.sandeeprathorphysiother8112 4 жыл бұрын
Sir in clinical practice if it is not possible to lie down prone poition for 20 min for patient then any other test is availabe not
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Kindly elaborate your question
@ManpreetKaur-ld9py
@ManpreetKaur-ld9py 3 жыл бұрын
Sir from where u r?nd pls tell me ur address.my father is suffering from PIVD.nd i want to meet you for this purpose.
@vijyantmehrotra8119
@vijyantmehrotra8119 2 жыл бұрын
I am a patient of disc prolapse
@sumanmondal1577
@sumanmondal1577 3 жыл бұрын
Sir, what about chronic cases??
@PhysioClassroom
@PhysioClassroom 3 жыл бұрын
The disc degenerates and looses it's viscosity and often entraps the neural elements resulting in chronic painful symptoms. Neural mobilization, McKenzie exercises involving both extension and flexion can be of help. Some cases can only be provided relief through surgical management which also has its own pros and cons.
@sumanmondal1577
@sumanmondal1577 3 жыл бұрын
@@PhysioClassroom sir I know the basic cause of Lumbar Spondylosis or PIVD. But have been treating a patient who has a history of recurrence of radiculopathic pain. He consulted an Orthopaedic surgeon and is under his conservative treatment. According to the doctor surgical intervention is not required yet. The patient also has anterior listhesis. However, the problem is, he got absolutely symptom free 1½ years back when I treated him for the 1st time for 14days with UST, IFT & TENS. Also suggested exercises. He has been doing the exercises as suggested as he told me. But the radiculopathic pain recurred after 1½ years. Should I still advice him to do extension exercises? As I knew extension exercise (viz. Cobraposture) is only advisable when the problem is acute.
@ChayaDabde
@ChayaDabde 5 ай бұрын
Pl, told the in,Hindi, languages
@HiredGoonage
@HiredGoonage 4 жыл бұрын
you have a lot of echo in that room. Maybe get some sound absorption panels?
@PhysioClassroom
@PhysioClassroom 4 жыл бұрын
Thanks for your valuable inputs 😊🙏
@ramniwashsaharan2452
@ramniwashsaharan2452 2 жыл бұрын
Hindi me sir
Poi-Poi-Poi-Poi-Poi-Poi-Po-Pi!! | Baby Zombie vs Baby Herobrine 😁
00:29
Yay, My Dad Is a Vending Machine! 🛍️😆 #funny #prank #comedy
00:17
UFC 308 : Уиттакер VS Чимаев
01:54
Setanta Sports UFC
Рет қаралды 922 М.
Family Love #funny #sigma
00:16
CRAZY GREAPA
Рет қаралды 34 МЛН
5 Reasons For A Disc Bulge Or Herniation Not Getting Better
11:45
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 360 М.
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
ATHLEAN-X™
Рет қаралды 42 МЛН
The Worst Kind of Back Pain | Herniated Discs & Sciatica
17:46
Institute of Human Anatomy
Рет қаралды 2,3 МЛН
Back Pain Relief & Spine Anatomy | Dr. Stuart McGill & Dr. Andrew Huberman
19:11
5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)
10:16
Tone and Tighten
Рет қаралды 1,5 МЛН
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
9:09
Bob The Physio
Рет қаралды 2,8 МЛН
7 Mistakes to AVOID with Bulging Discs (Don't Delay Your Recovery!)
17:36
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 458 М.
Poi-Poi-Poi-Poi-Poi-Poi-Po-Pi!! | Baby Zombie vs Baby Herobrine 😁
00:29