Senior Fit | Leg Warm Up | Episode 11

Senior Fit By Bradford is a fun and easy exercise show for senior citizens hosted by Bradford Bailey. Bradford is an expert fitness trainer who specializes in geriatric wellness. His classes are specifically designed for senior citizens to maintain a healthy lifestyle.
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[@marlynargallon4919]

My favorite program in u tube Bardfit effective to everybody inviting all spectator to drop by this program surely by following this exercise you will be healthy and strong most the senior people like me very effective.

[@Gratefulness7725]

I am new to this and just wish too say THANK YOU VERY MUCH. PEACE AND BLESSINGS TO YOU

[@marlynargallon4919]

Thank you for sharing your exercise it helps a lot tome as senior.

[@brigittereddin1096]

Thank you. I really enjoyed these exercises and will carry on. 🙏🏻