Senior Fit | 10 Presses Straight | Episode 12

To watch the full Season of Senior Fit by Bradford, please visit the link below:
• Senior Fit Season 2
Senior Fit By Bradford is a fun and easy exercise show for senior citizens hosted by Bradford Bailey. Bradford is an expert fitness trainer who specializes in geriatric wellness. His classes are specifically designed for senior citizens to maintain a healthy lifestyle.
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[@Wordsley]

Thanks for helping seniors. 🥰

[@mistyblue5386]

It's so great that you post these late at night where I live. It helps so much. Thank you Emma

[@AskBobnFran]

Great video! We are both in our 80's and are all about healthy aging. Getting older does have to mean getting sicker. We still strive for a strong body, a calm mind, & a positive outlook. Always looking to learn more. Thanks!

[@cburhnui]

thank you so much , you have given me a new start in life

[@capan33331]

Wow good exercises for me I'm 72 and have Arthuritus in both knees, left shoulder and hip. I can actually do these and think you have another follower...Thank you for helping Seniors...namaste

[@christinelesch5042]

Thanks Bradford you're doing great job with me

[@marlynargallon4919]

thank you!

[@sigriurbachmann]

Thank you Susana ! Im so Happy for seeing you ! Regards from Iceland ...

[@ShellC888]

🤩so considerate for al the elderly to keep fit x

[@susanhorne2143]

Wow, Thank you so much. Enjoyed it.

[@sandrafrizzell7682]

This is awesome ty for thinking about everyone who needs help moving . Fantastic much love..

[@maricimcgovern2597]

Ooo[[minimum mi mmimmp. -s z$sssrhu

[@icecreamwednesday7862]

This is dope. Ima give this video to my grandma. And my auntie

[@karma160]

i like it thank you my smile a grandma from the netherlands .

[@amysousa4109]

67-+±±

[@renatam5793]

Priceless to me 💖💖

[@tiffanycapps-jenner6158]

So spot on thankyou 🙏 x

[@crystalayers6463]

Thank you!!🌻💛

[@flasun6839]

much needed advice

[@nancynguyen7201]

I love your style of doing your videos. I'm not a senior but I am so horrible with exercise and anything athletic. I think it would benefit me to watch your vids.

[@irenemarron2186]

Wow 😮 so on point thank u 😊

[@lindabates2856]

Wow I really like the reading you hit the nail on the head I'm ready for him, right after your reading end a commercial came on about the company he works for God is in it all the way thank you

[@stellaeuangelou3579]

Wow princess your the best xx❤

[@mocooking6649]

On point as usualllllll

[@jobond4314]

Very helpful thanks for your video 👍

[@angelieavenie5741]

Very good video. Thank you!

[@beatifulblackbutterfly8895]

Thanks

[@marian2523]

First time seeing you, and really needed that. I love your gentleness, and direction.

[@AIBNetwork]

Wow, thank you!

[@mocooking6649]

Lmao what’s sad is I really do need to eat

[@chrysoulano-name4033]

I was so thinking about this for my friend just a couple of days ago!!!

[@empressjoy3483]

#SpotOn! 3rd party = 🍺🍸..."I'm 52 & shine, NOT 22 & outta ny mind"!...We've been together for 11 months, came home to the midwest after nearly 20 years. 3 relationships, (1 marriage, 1 7 yr, this is #3 for me). He's not happy that i'm going on holiday to see my family. The 🎢 ride IS OVER! I AM NOT DO'N THIS! My daughter & he have an incredible relationship. He's excellent w/ her. She feels safe w/ him, especially having her 3 brothers and their father 3000 miles away. NO! NO APOLOLIES ANY MORE. I AM AN ♒ AND I'M NOT HAVE'N IT. I've given all I have to give & it's NEVER OK TO BE IN A 1 SIDED RELATIONSHIP! UHHHH, NO!"...U R A BLESSING. I NEEDED THIS CONFORMATION. TY! 💌💋

[@readyornot2014]

my twinflame is a Berber in Morocco and I am in Mexico - we are different in culture, age, religion

[@rachelchasethefrumpfamily7952]

Im newvto your channel. Watched you a few times. Glad. That you went into detail as you did. I could totally relate. However, I'm 5 mos. New to Tarot lve Learned n am, Learning alot. I have NOooo Idea what is going on Spiritually. But, What ever it is, brought me to Tarot to Learn Something. But What Exactly? Hmmm,,, ,Im out of work due to an accident. So I Can't afford a reading. I tried once n knew I had enough at that time. But my card kept refusing. I laughed, because,,, IT FIGURES! LOL! 😄 Anyway, something is deffinately up in the spirit realm for me to feel drawn to learn n to grow. For the 1st time in 61 yrs. Im learning to Self Love! Thats New for Me! I'm Always Taking Care Of Others. N Forgetting Me. The accident was a blessing in disguise . Its allowed me more alone time. While I'm Growing n Still Waiting For My True Love. Hope He's Not Affraid of Spiders ,,, Ive Got A Lot Of COB WEBS!° 😅😆😄 Thank You. I Enjoyed Youe Read. Have a Fun, Relaxing , Safe n Healthy Vacation. God Bless 😁💜🙏😁

[@RealLadi228]

How long is the total time of this work out? Can I use my 3lb weights? Can I sit on the side of my bed? Im hoping this can help motivate me to use a newly purchased Treadmill 3-4 days a week...im 56 no cane or walker, just wanting to lose weight and gain full body physical strength 💪 Thanks Love 😇 😘 💘

[@patiencefaith5446]

💜#AEL

[@heatherlovett7593]

Thank you beautiful you g soul sister 🥰🙏perfect reading your an amazing young lady thank you for all the love 💖💖🙏bless your heart 💖much love Heather 💖🙏

[@lovelytouch9366]

I ♡ my imagination~

[@laurynrose1111]

😂 lol

[@ketalibobpauljurkin]

Blessings/369

[@berthaajackson3696]

It will be the same all over again they don't give a shit about nothing and not there self and they are selfish they only care about what they can get from someone that is all

[@mishaladara]

Wtf